GIVE YOUR ABS A BURN |home workout |SA youtuber

Give your Abs a burn they will thank you later
PLS WATCH TILL THE END , it means a lot to us
These abdominal exercises strengthen your core muscles, which are the muscles around your trunk.
Before you begin, warm up with this
HOW TO WARM UP & COOL DOWN • HOW TO WARM UP & COOL ...
Don’t miss my very latest video filled with so much fun
Let’s Get Fit • Let’s Get Fit
If you at home and don’t have workout equipment see this valuable video with alternatives
HOUSEHOLD ITEMS WORKOUTS ALTERNATIVES (DAY 11) • HOUSEHOLD ITEMS WORKOU...
Ok ✅
🏋️‍♂️🏋️‍♂️🏋️‍♂️What a burn ,, if you are at home and have no gym prescription and don’t knw where to start you are in the right place
Please subscribe to my RUclips channel it reallly helps me a lot
Kindly leave a comment below if you are motivated to start your workout journey
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Share with me your experiences share videos I would love to hear from you
🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️
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We love to hear from you , comment like and share don’t forget to subscribe it will help us a lot , lots of love fit family

[@PattysKloset]

Ab workouts have always been my favorite! Some of these I've never tried. Keep killing it! 💪

[@andrebundick1234]

Fit Nurse looking good. Great job !!! Abs is a muscle you can work daily. You and your team keep up the good work.

[@mrs.a4826]

Hey I love this. Much ♥️♥️♥️

[@siyabongamzimela1454]

All day every day motivation 💃🏿💃🏿💃🏿💃🏿💃🏿

[@excellentsithole800]

Thank you so much, let's push it 🕺🏾

[@ShonaHarding]

Great video as always! Give me those abs asap!

[@marioporras55]

Nice workout 👌🏻😊🔥 thank U

[@PocaleGames]

Very good girls, my inspiration ❤️👍

[@MashiaMajor]

You ladies are amazing! 👏🏾👏🏾

[@misssarioe]

I definitely felt the burn, I also love that you put the time in the corner so its a lot easier to follow along :)

[@UpclosewithAbena]

This exercise is really helpful..... but not easy oo😃. Lets burn together💪

[@louisebikeri]

Always happy to tune in👏👏

[@janiceparra]

OMG 😱 I can’t wait to try a few of these at the gym 💓💓 I love how you always have a team working out with you ☺️

[@user-yf6cx2wu3g]

Lik

[@GorginaGORG]

WORK IT OUT 🔥🔥🔥‼️.

[@FitNurseElihle]

Gorgeous queen 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@percivalmzoxolovoco9138]

Awesome girls, mkhaba must fall #2021.Well done ✅👍👍

[@FitNurseElihle]

Yes must fall down 🥰🥰

[@cullacode3750]

Beautiful 😍

[@deliciasdaanarocha3732]

Elihle, adorei o vídeo, 👏👏👏👏👏👏👏👏 like 32.👏👏👏👏👏👏👏👏

[@FitNurseElihle]

Thanks honey 🏋️‍♀️🏋️‍♀️❤️❤️

[@idadiary7276]

Wooww nice tutorial for ABS a Burn.. 👏🏻👏🏻 I think I will try this at home.. thanks for sharing.. regards from new friend in Indonesia 😊🙏

[@FitNurseElihle]

🏋️‍♀️🏋️‍♀️🏋️‍♀️let’s go thanks for the comment it motivates me thanks 🦋🦋

[@luuulnunushow]

Thank you for sharing . I can always come to your channel for a workout

[@FitNurseElihle]

Thanks frend let’s do it 🏋️‍♂️🏋️‍♂️

[@hannahamarkwei7528]

Summer is coming🔥🔥 Let’s get our abs burn!

[@FitNurseElihle]

Thanks babes you knw right

[@NeverendingfootstepsOfDEBMALYA]

Superb coordination .. great team work .. keep it up

[@FitNurseElihle]

Thanks thanks 🏋️‍♀️🏋️‍♀️🏋️‍♀️you comment is so uplifting ❤️❤️

[@travelbitesgh]

Summer body loading….🔥🔥🔥

[@FitNurseElihle]

Loading babes ❤️❤️

[@mundingtv362]

i really like your exercise!, 😊

[@FitNurseElihle]

Thanks a million 🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@Supplications]

Great job - Keep progressing

[@FitNurseElihle]

I truly appreciate you and all the support be blessed

[@6figuregainz856]

Showing support from the UK 🇬🇧

[@FitNurseElihle]

Thanks means a lot 🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@JulianaAhua]

Summer body😎🔥🔥🔥

[@FitNurseElihle]

Loading 🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@mommytimewithtoy]

Now this is a good workout! This week I started doing a quick 10 minute workout every morning before I get my day started. I’ve been feeling results and it’s also made my days much more productive. I’m going to incorporate some of your moves next time! New friend, talk soon 💞

[@FitNurseElihle]

Hey babes thanks for taking your time sharing with us , I’m so excited about your plans I wish you all the best , it all start with that one decision to rise up and show up not for someone else but for your self , let’s do it babes 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️lots of love

[@amberdgem]

Body looking good girl💪🏾

[@FitNurseElihle]

Hey Amber I look up to you hey , 🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@iamsandycat]

I love the middle one’s outfit

[@FitNurseElihle]

Thanks tht I’s me

[@FruGilchrist]

Keep up

[@FitNurseElihle]

Thanks a lot let’s do this family

[@user-yf6cx2wu3g]

Good very good 👌👌👌👍

[@FitNurseElihle]

Thanks a lot 🏋️‍♂️🏋️‍♂️❤️🏋️‍♂️🏋️‍♂️

[@hannahamarkwei7528]

4:21 This one always kills me🔥🥵

[@FitNurseElihle]

Keep going🏋️‍♀️🏋️‍♀️🏋️‍♀️🤣🥰🥰

[@ZoeJamila]

How i miss this cc

[@FitNurseElihle]

You are dearly missed but soon hey 🥰🥰🥰

[@cullacode3750]

Beautiful ladies working out

[@FitNurseElihle]

Thanks culla always nice to see your encouraging words ❤️❤️

[@pas_thaifoods]

ฉันชอบ

[@FitNurseElihle]

❤️❤️❤️

[@StarTory1]

you are amazing like your channel girls

[@FitNurseElihle]

Thanks frend I truly appreciate it 🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@BeebasAvenue]

I can’t be consistent with these workouts

[@FitNurseElihle]

Change yur words to ICan be consistent ❤️🏋️‍♀️❤️❤️

[@ahsanullah407]

Very nice 🇧🇩🇧🇩💋💋💋💋

[@FitNurseElihle]

Thanks a lot ❤️❤️❤️

[@andrebundick1234]

Fit Nurse looking good. Great job !!! Abs is a muscle you can work daily. You and your team keep up the good work.

[@FitNurseElihle]

If I don’t get this one I’m out of energy thanks for the support