104-Year-Old Surgeon Reveals REVEALS 👴: STOP Eating THIS FOOD Now!

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  • Опубликовано: 31 янв 2025

Комментарии • 10

  • @EssentialNaturalCures68
    @EssentialNaturalCures68 Месяц назад

    Absolutely love the emphasis on simplicity and consistency for health and longevity. These insights about diet and lifestyle are so motivating-definitely worth watching till the end!

    • @VitalitySolutions
      @VitalitySolutions  Месяц назад

      Thank you so much for the kind words! Simplicity and consistency truly are key when it comes to health. Reducing processed foods and focusing on whole, nutrient-dense meals can make a huge difference. Have you tried making any dietary changes after watching the video? I'd love to hear about it!

  • @MarieLDonaus
    @MarieLDonaus Месяц назад

    Thank you so much ❤

    • @VitalitySolutions
      @VitalitySolutions  Месяц назад

      You're very welcome! 😊 Just remember, reducing processed foods can greatly improve your health. Have you started cutting down on any specific food recently? Let me know your thoughts!

  • @dkeith-fc8hn
    @dkeith-fc8hn Месяц назад +1

    At 1:45 I've stopped watching after i heard the power of a plant based diet.😅😂😂😂
    I'm Carnivore and NEVER WILL GO BACK TO PLANT BASED FOODS. And I know why.

    • @holyhellal
      @holyhellal Месяц назад +2

      yes,, i love my meat ,,but i also like my plants because the fibre in them provides SCFA for my mitachondria ,,so i,m Omnivore

    • @BennettJonWayne-xw9vi
      @BennettJonWayne-xw9vi Месяц назад +1

      That is your choice, meat is no sin, but over 12,000 surgeries performed taught 104-Year-Old surgeon Dr. Wareham the importance of a healthy, plant based diet of veggies, fruit and seafood. If you want to die early, enjoy your meat.

    • @VitalitySolutions
      @VitalitySolutions  Месяц назад

      I understand that you’re a fan of the carnivore diet! Everyone has their own preferences. But have you ever considered trying a balanced approach, with some plant-based foods for additional nutrients? What’s your opinion on that?

    • @dkeith-fc8hn
      @dkeith-fc8hn Месяц назад

      @VitalitySolutions I'm not a fan of the Carnivore lifestyle it healed all the illnesses.