Benefits of meditation and how to practice
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- Опубликовано: 6 сен 2024
- While meditation has been used around the world for centuries, new science suggests it can actually help its users. Russell Simmons and Dr. John Denninger join the "CBS This Morning" co-hosts to discuss the practice.
Interviewer needs to stop cutting people off that was annoying! Now im going to medidate and release those frustrations
😂
I am experiencing great peace since I started meditation, my thoughts are way more clearer than ever before.
Meditation and Yoga are the two most invaluable gifts by India given to the whole mankind (World). Incredible India !
Great interview! Exposing more viewers to the power of meditation is so important. It was great to see a Dr on the panel dispel some the myths of meditation. I have started studying and doing meditation and I can absolutely see the impact it has had to my personal goals, my family and my business.
Meditation practice can be life changing.... wonderful meditation benefits ..
Tremendously valuable 🤗🤗🤗
& yet it’s alarmingly under emphasized still
Through meditation ,I can understand how our mind visualise random ideas other than the ideas that I need to start my day.
If thoughts are wonder, just let the mind to take its own course into the random ideas.
These random ideas pop up because we have not planned the day.
So during meditation, plan your day by Defining what you want. So that during the entire day you will go behind actions, that you have defined early during meditation.
Mr. Denninger is geniusss! The best psyciatrist of The Statessss! God bless youuuu!! Respects!
Happiness Health Glory when we connect to God our spirit the divine
Why are thet say damn jumpy and cutting people off they need to go meditate themself
That was a very annoying interview. The doc and Russell were so informative and they kept cutting em off in mid sentence...sheesh
I\'m not sure but ,if anyone else needs to find out about binaural beats brain waves try Corbandy Binaural Beats Crusher (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my cousin got great success with it.
I jus want to thank russell simmons for puttin me on meditation so far so good!!