Sugar-free Dessert Recipe! just 3 ingredients! no gelatin! no cornstarch ! no eggs! melts in mouth!
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- Опубликовано: 22 авг 2024
- Sugar-free Dessert Recipe! just 3 ingredients! no gelatin! no cornstarch ! no eggs! melts in mouth!
ingredients :
250g of dried figs (20-23g).
4 cups of milk (1 liter).
3 tablespoons of milk powder (25g).
cocoa powder, or chopped nuts, or fruit .
enjoy it !
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#dessert
#recipe
#asmr
#healthy
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I tried this recipe using skim milk, and it turned out delicious. It was very thick. I sprinkle cinnamon on top and some almond, pecans, walnuts, pepitas, pistachos and cramberries. I also spread some on my waffles. It tasted like fig and date butter and also like bread pudding. I used 5 dates on my recipe and 23 figs. Deliciously!!
I am so happy to see the recipe, how do I save it to my cell phone. Thank you kind regards Mary
@maryjones-xq3cl Hi, Mary. You can download the video if you have a utube premium subscription. There is an option below the video to download it for free with a 30-day free trial. I can suggest that you do a print screen of the recipe or print the recipe to your printer. You can also send the video of the recipe to yourself as a text message, although if this recipe is removed, the link will not be valid. The best thing you can do is to write the recipe down from the video, which gives you the correct amount of the figs to use, which is what I did. I also forgot to mention that I soaked the figs and dates in the hot milk to enhance the flavor of the recipe.
Can we replace figs by dates or other dried grapes?
@almanalejalloul4555
I don't see why you could not replace the figs with dates since the recipe also has the option of dates. If I were you, I would try it only with dates, and if it does not thicken, you can always add prepared clear plain gelatin or pectin and add it to it to thinken.
@@nereidarodriguez3757 OK thank you
I wish people would actually make the recipe and then make comments on taste & how it came out!! I don't want to make something only based on how it Looks!!
These videos are at least 5x longer than they need to be.
Why did you watch Jayne?
I actually like It.. I started watching.. then stayed for the ambiance. You could have just fastwarded.. like I USUALLY do in other videos.. and this isn't even my kinda dessert.. lol..
I found it rather relaxing.. and made my mouth water, which made me want to try to make it even more… and I’m JUUST learning to cook! (Besides the basic, everyday things).
P.s.. can anyone take a guess at how small or what size glasses she’s serving that in? Thanks!
@Tutu-tt6np I didn't. The endless fig chopping was as far as I got and there was a ton of time left.
It's relaxing you don't have to announce you don't wanna be here
Hi,
I watched the video 3 days ago but I make it today. I expected the cream will be delicious but it is much more than I expected. It is the most delicious cream and the smelt of the figs is amazing.this recipe is also very easy to make and quick . If you haven't try it please do it😜🌹Thank you♥️
Fiquei curiosa ....Não adiciona gelatina para o doce ficar consiste??
This recipe was inspired through the traditional South African Milk tart! As a proud South African I love the innovative ways my people made deserts and other staple foods with little ingredients. Thank you to our South African forefathers, grandmother's and mothers for blessing us with amazing food and inspiring the world as well!
Спасибо за рецепт. Очень хочется приготовить!
There's a big difference between commercial sugars. A fruit as a sugar substitute is very healthy. I am a diabetic nurse and we always say eat the fruit instead of drinking it because the absorbtion of sugar is diferent not so rapid. As a sugar substitute in desserts we recommend dried dates, prunes, apple sauce. Convert the amt of 1 dried fruit into grams of sugar or calories. You can then adjust the amount of fruit you need to put in your recipe. But you are responsible for the amount of desert. For us diabetics, the evil is knowing when to stop. NOT EASY!😢
@@carpetcleaning9993:10 💘 l
Really would like your thoughts on Xylitol crystals,the healthshop reccomended them , as a prewarned diabetic ,I'm trying to sort it. Is a tiny drop if honey ok .
ll ll pool poll lll) l lp0
@judepicton6252 hi, xylitol's long term effects aren't clear so I wouldn't eat that. Always ask yourself if the thing you will eat is a real food. Honey and maple syrup are real natural foods. I tried monk fruit, stevia etc, I felt unbalanced. I also read that processed sweeteners will harm our gut. Unpasteurized honey and real Canadian maple syrup is the best to sweeten your sweets and cakes. I take 1-2 tea spoons of shredded ginger that's mixed with some honey in it and squeezed lemon and right after it I take a table spoon of honey. I also use honey and maple syrup to sweeten my deserts. Don't be afraid to use natural food. They get bad rep because people eat junk all day and they blame the innocent honey or eggs (for cholesterol) etc. Big pharma is the one that blames the innocent foods so people are confused, when people are confused they would cut down the real food and stop getting g the benefits from them. Big pharma wants us to be sick all the time so they can sell us drugs. Big multi-billion business. As long as your diet is great honey won't do anything to your sugar. I do eat at least a table spoon every day. Honey also has cancer fighting properties. And so much unknown great benefits.
@@NotTooExtreme Thankyou, I was having honey daily ,then read that even that was bad,so started to ration it ,but as you rightly say, it gets so confusing, we end up giving up, same with fruit ,I was eating plenty good fruit ,but then told too much sugar ,in it. I do drink plenty of finely grated fresh ginger with honey, mixed in little hot water to release the juice ,then top with cold water .I dont bother sieving it,I've got used to enjoying the bits now. I'm definitely going back to eating fresh food. I love almond and soya milk ,they both taste so much better .
I wonder if this is the figgy pudding they talk about in the Christmas song.....
I love the simplicity of this recipe. Thank you for sharing.❤
Its good and simple especial🎉ly for people who is diabetic
There are a lot of suggestions for alternatives in the comments. Agar agar is used by vegans. It's a natural coagulant replacing gelatin so powdered milk is unnecessary. Figs dates prunes. Whole Food Plant Based helps in turning back diabetes. I'm able to eat desserts this way. Also remember that even healthy foods need to be eaten in moderation. The stomach is not meant to hold more food than it can. ❤
Love th agar agar version. Thanks Just my taste choice...powder milk wld be too rich milky added to th already liquid milk 😊.
I’m a diabetic and hold medical and biochemistry qualifications. The figs in such a large quantity is not recommended.
I enjoy the talented pianist.
Only 4 to 6 hours to cook something that can be eaten in 2 minutes? Yeyyy!😅😅😅
G'day! 🇦🇺🦘
This sounds very interesting and I'm going to try it. Thank you for sharing, sweetheart. God bless, and please stay safe, healthy, and happy. ❤😊🙏🌹🇦🇺🦘
Is this vicki who worked for 'BSL' in rockdale?
The cocoa powder gives it a classy, decadent look. Very nice can't wait to taste it!
Milk, milk powder, figs, AND cocoa powder. That is FOUR ma'am. Looks delicious and definitely trying.
The Cocoa powder is an optional garnish, not one of the ingredients for preparation! The recipe states that, Ma’am!
It's clearly a healthy tiramasu, and it's in the picture. This would be sad pudding without it. Idk the obsession with having fewer ingredients than the fingers on your left hand that you petted a pit bull with, but it should at least match the picture.
@@Sarah-gk5yiit's not tiramisu is fig pudding also cocoa powder is optional so you could eat it without
This is our traditional INCIR UYUTMASI in Turkey. We love it, it’s so yummy. Thanks for sharing
My kind of dessert: milk and fruit. For my personal taste, I'd add a little salt and vanilla. But then it wouldn't be 3 ingredients any longer.
I like the addition of salt and vanilla nice touch!!!
It's looks delicious 😋
Very healthy & Naturally sweetened with Rich Ripe Dried Figs 😢 Preparation is absolutely Delicious & Easy to make at Homemade for serving in Any Occasion of Celebration. For Very Grateful for Sharing your Recipe.
Best Wishes For Yr Success in You Tube.🎉
Thank you so much 🙏🏻
I really love this recipe! Thank you for sharing.
It looks delicious and going to try it today thank you very much for the recipe
Sugar-free is misleading. Fruit has sugar. This is a very important detail... especially to diabetics.
But it is a perfect way to add natural sugar without adding processed sugar
This recep? Is not understood.. you are too fsst..
You can leave milk out for 5 hours? Is it because it's been boiled?
Is is a similar process to making home made yogurt....where you boil the milk and a tablespoon or so of your desired yogurt...and leave over night covered and wrapped in towels ...comes out thickened like this! Beautiful 😊
This is fantastic! Is exactly what need thank you
A nice and healthy dessert thank you for sharing your music Beautiful❤😅😊
Ηello there! I don t understand something; when you put them in the oven for 4-6 hours, how many degrees you use?
The oven is off 😊 she said to cover it and put in the a place where it's warm.. I wish u a great day 😊
@@ellad9513 Thank you very much! I will try it. I wish you too😁😃!
@@ngel-ast6756 thank U ❤
A big 🤗 for Ella for supporting (my cousin) TAKIS shelter. Have a nice summer holidays.
@@jassonjasson7418 thank U ❤ and a hug right back to u 🤗😊
Ur cousin is an amazing man to do what he does!!
Thank you for such a simple yet sweet and healthy dessert shown by you ❤
yr😂😂
Can you use plant based milk?
سبحان اللہ ۔جزاک اللہ خیرا کثیرا کثیرا۔
Looks so yummy and delicious I will surely try thanks😊
There's still a lot of sugar you can get from the carbs in this recipe no? Does this recipe still work if we use Almond Milk + Almond Milk Powder? Keto person heree
This looks really good. Would it work if I use a plant based milk?
Can you make it with plantbased milk such as cocunutmllk?
Can we use dates instead of figs?
I’d argue that it’d taste better with dates than it would with figs.
Thank you for giving me the chance to make a health desert ❤
No figs around here ..will try this out with dates and maybe almond nuts ..
I certainly want to try the weight loss version of this. This is beautiful
What's the weight loss version?
@@MissTibbs82I'm curious as well
Very delicious recipe as me being fond of sweet dishes and slightly diabetic... please kindly let me know if any other way of keeping this dessert other than a warm off oven.. thank you 😄
Ejdechka z's 🎉fo
@@chrishannan2378 please what are you saying
Kinda like making yogurt, looks very yummy
Will try a vegan version!!! Many thanks. Looks delicious❤❤❤
This is just a yummy Desert as well healthy. Love it❤
Thank you 💕 gonna make it yummy 😋 food
MAGICAL!😋🧚♀️
Can you put this in the fridge afterwards?
Yes I think 5 hr setting in luke warm environment will turn it into some fruit yogurt like thing. Which is a process done. So it can be plced in fridge afterwards.
Merci infiniment pour cette vidéo
Thank you for sharing ❤
We need more recipes thank you for sharing
Can you use nut milks and is there a substitute for the powdered milk? Also - Nutritional Information would be so helpful!!
Powdered milk is a dry ingredient. That matters here. But there is powdered coconut milk if that helps. Or maybe almond flour would work. I don't really know but it might be worth trying if it makes a big difference to you.
Also consider using chia seeds to thicken and enrich the recipe.
I would put agar agar instead and try with a plantbased "milk I'm sure it will work
@@1moreShiny1it would be delicious with a blend of coconut and almond 🥛
@jamesvoigt7275 yes coconut powder wondering if coconut milk or almond milk with the chia seeds may work figs have a lot of fiber don't want to over load with fiber chia seeds are high in fiber also hope someone replies making a non dairy version thanks for the coconut powder 👍
I'm diabetic n aneamic so this will be perfect. Thank
it looks delicious 🔥
Looks good😀
Love the music
Can i use fresh figs or only dried? Thank u 😊
I made this recipe with fresh figs and soy milk and it turned out pretty well, so I'd say that you can
Looks delicious
So this is figgy pudding
Hi , I like this recipe. I have some questions.
Are we using fig mixture into hot milk or should milk be lukewarm?
Like the whole process should be lukewarm or room temperature or hot milk?
😢
I'm confused about that too I wish there were more instructoons
That looks delicious
it should not be labeled " sugar free". As far as I know condensed milk has sugar and figs are rather sweet as dry fruit goes
There is no condensed milk in it. Just milk and powdered milk.
What condensed milk?
It should be labeled no-sugar ADDED. This isn't something my hubby's dietician would suggest. Well, gee... Maybe a tablespoon.. but who wants THAT.. lol
What will happen if you put it in the fridge
My thoughts exactly- I'm not sure about drinking milk that sat out for over 5 hours because I'm sure we all know that you build bacteria between 40° and under 140 degrees-so I would want to stick it in the fridge also!
That looks so delicious I can almost taste it😛😛😛😛.
Looks tasty!
Curious to know how safe it is to keep milk out of the fridge for four hours without it going off. Is it the boiling?
I hate figs and dates but love any other fruit I can think of. Can you suggest alternatives to these please?
Mabey dried apricots?
@@magdalena2920 Thankyou Magdalena
Probably most any kind of fruit you can think of.
Do they have to be dried fruit
@@sandytrujillo6154 It appears the success of this recipe depends on the dryness of the fruit soaking up the milk to a somewhat pudding like consistency. Even though it is soaked in water for 15 minutes first, that won't entirely rehydrate it. It least, that is what happens at my house. Figs and dried fruit in general have varying levels of dryness. Using it does depend somewhat on judgment. I often use dried fruit to soak up extra moisture in a dish that needs it.
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Figgy Pudding!!
WOW quite simple and appetizing, will try it, thanks
Can this be done with milk replacement? Like soymilk or coconut milk or almond or oats milk????
That looks Sooo good 🤤
,Aa
Aa
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Recette intéressante parait très bonne
Perfect receept but music is fantastic!!❤🎉
Se pueden hacer con dátiles cambiar por los higos
Will try it. Imagine its good for digestion. Looks yummy
Waw waw delicious😅
Amaaaaazing.
I don't really like figs can I use dates?
Love this recipes
Hi, can i replace the milk to almond milk? Has anyone tried with different milk (vegan)?
This is the sane question I have....can the milk be substituted for a non dairy milk.
❤❤❤ me gustan tus recetas
Welcome to new world?bawa❤❤❤
Looks so good! How many carbs are in a single serving?
You have to show cutting all the figs?!
IF ANYONE MAKES IT WITH NON DAIRY MILK PLEASE LET US KNOW?
Looks Delicious 😋 Easy To Prepared whether you have diabetes like sugar free desserts want enjoy the not added sugar . Can this Desserts Be Made With Soy , Coconut 🥥 🥛
Thanks for The recipe
Sugar is sugar. I'm a type 1 diabetic I have to take more insulin r for figs than regular sugar, although I don't eat either, now Figs...super super super high in sugar..and goes into blood super fast. And... yes, it is slower than juice for going into blood but that can also be dangerous because its deceiving...you end up eating too much...Very deceiving title...no sugar.. and i am not a nurse, but i live with type 1 diabetic and know better than to listen to this nonsence
Exactly. Sugar is sugar.
It is perfect for a type 2 diabetic especially if you switch out the figs for dates
@@carriekayak8530 Dates are high glycemic and loaded with sugar. Not suitable at all.
Medjool dates are low- medium.
Perfect to boil with water to make a sweetener. Full of fiber. Perfect for diabetic cooking.
Date Syrup: A Suitable Sweetener for Diabetes
In addition, it has a lower glycemic index, which is a good indication of food safety for people suffering from diabetes. Because it takes more time to digest in the body, it does not cause blood sugar spikes after consumption.
Perfect for any time of the day, thank you!
I would not call this delicious dessert Sugar-Free. 40g of figs contain 20g of sugar and 100 gr of milk has 5g os sugar.
Well-done video
Very delicious 😂❤
I love figs, but Can you put them in the fridge?
Yes ripe figs should actually be stored in the fridge if possible.
Yummy😋🌹
Does anyone know… or take a good guess at what size glasses or little cups she’s using to serve that in? (How many ounces, etc). And what I can use or buy? Just starting out, so I don’t have any cooking / serving ‘collection’ …yet.. but do finally have most of your basic+ things!
This popped up in my feed, btw.. I’m just learning how to make these kinds of things and cook in so many different ways… Love your video, new Subscriber now!
Figs are loaded with sugar.
That is a lie to say sugar free...figs are full of sugar and milk itself contains lactose a sugar. Please be truthful in your title. You could say no added sugar.
Looks yummy
Do you need to use a fig can you use a different fruit
You don’t have to use figs, you can use either dried dates, mangoes, apricots or almonds!!
Très intéressant merci
Thank you for this. Looks delicious. But I had to watch the video on double speed. Why so slow..
Fig France.
I want to see the recipe for some of the pictures. How do I find them, I Zan very interested.
Kind regards Mary