Pocket Watch Hypnosis to Help ADHD Brains Sleep (ASMR)
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- Опубликовано: 17 сен 2024
- This ASMR video is especially to help those with ADHD and short attention spans to focus, relax and sleep. It uses real hypnotic suggestion and ASMR audio and visual stimuli to anchor your focus and calm your mind, allowing your to fall asleep fast.
👩🎓I am a trained hypnotherapist, doctor of clinical psychology and I have been assessing and treating those with ADHD for over 20 years, you can find my credentials here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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You definitely have your own thing going in this community and it’s certainly refreshing. I’m so sick of sifting through ASMR content creators who are nothing more than a pretty face looking for attention and providing no substance in their content. Yes, you are pretty, but there’s obviously real though, time and effort put into your work. Thanks!
Thank you for your message my friend, I appreciate your generous words. Sweet dreams xx
I learned real quick how yoga helps my addhd. Helps me be grounded. Ive been watching asmr videos less then 3 month's and have realized a few things as well. Then i stumbled onto your videos and learned that some asmr is better for me then others which taugh me why i liked some asmr channels a lot and otbers not so much. So why does it seem that only the video portion makes a big difference with my addhd?
When you say 'the video portion' do you mean the part before I tell you to close your eyes?
@ADHDASMRforInsomnia meaning the audio sensory doesn't matter or doesn't effect my attention span like the video sensory does.
@ADHDASMRforInsomnia maybe it was just the one time.
Maybe both affected the same
The video section may hold your attention better because it is more stimulating i.e. it engages more of your senses visual & auditory perception vs just auditory perception x
This was truly a unique experience. I've been watching ASMR videos for awhile now and that is the first one where I progressively felt getting sleepier systematically. My busy mind was busy undercutting it's ability to work, but after a few cycles it was like wait, this is beginning to work then I began to fully give myself up. Also, the way my mind integrated the 2 half to begin to put the pocket watch in front of your face was trippy but effective! I wouldn't consider myself ADHD, but sometimes have racing thoughts at night that can be hard to settle down. Lastly, ASMR is a tough thing to do starting out. Gently Whispering did videos for 7 years before it began to catch on and really getting views. Just keep on doing your thing. Make different variations to appeal to different situations or demographics until you hit on what works. RUclips is crazy, sometimes a video hits or it doesn't, but who knows it might on the next algorithm change! I would like to encourage you to keep going on your journey! Thank you ❤️
Thank you for your message my friend, I appreciate your support. If you would like a slightly slower paced version of these videos (the original version) you can find them on my main channel @theasmrpsychologist, or with music @asmrforinsomnia xx
Great Video thank you ❤
You are so welcome!
You are very good at this! Luv the voice!!
Thank you my friend, sweet dreams xx
Thankyou for such a beautiful special video. You seem very genuine and lovely and because of that it calms me down and it makes me happy that there is someone like yourself in the world. Thankyou again and god bless ❤ from lydia UK x
Thank you for your kind message Lydia, I appreciate it. It's good to have you with me xx
Love these❤,, you're a Professional ❤, your such a amazing artist, ❤,,,
Thank you my friend, I appreciate all the support you give me xx
OK Thank you that was Amazing ❤. I watched on my lunch break. Slept Like A Log🪵😴💤❤ .😊
That sounds amazing, what's your job?
@@ADHDASMRforinsomnia mechanic 👨🔧
I do not have adhd or whatever, just trauma. Would you mind if I watched this channel too ?
Everyone's welcome here my friend x
I had given up on this channel since all of the changed but I clicked this one video and saw the pocket watch.
You'd given up my friend, tell me more?
Gosh was so looking forward to this, but the whispering is awful 😢
Oh!