Self Hypnosis: Fall Asleep Effortlessly💫Real Psychologist ASMR for Sleep💫

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  • Опубликовано: 23 ноя 2024
  • This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
    Research information
    www.ncbi.nlm.n...
    www.ncbi.nlm.n...
    www.sleep.thec...
    👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
    tinyurl.com/8d...
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    INSTAGRAM: / theasmrpsychologist
    To join my Facebook Group click here: / 357628174916388
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    You can also listen to me here:
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    ** MORE ABOUT ME **
    I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
    If you are interested in reading more then you may find my blog articles useful: www.thebritish...
    ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
    The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
    For more information visit: www.thebritish...
    ** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co....
    Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
    amzn.to/3jFDtaA
    *Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
    amzn.to/3CCM7PE
    *I co authored this book under my maiden name ''Corstorphine''👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
    tinyurl.com/8d...

Комментарии • 32

  • @sofiaholland3781
    @sofiaholland3781 9 месяцев назад +10

    ABSOLUTELY adore your videos, the only shame I have is that I never have fully watched a whole video of yours, you always makes me fall asleep, I last 5minutes max. With other word you are amazing and a blessing thank you for everything and keep up the good work. Give yourself the kindness you deserve the same way you show all us viewers the same kindness for being at least mine solace ❤️❤️❤️❤️❤️

    • @asmrforinsomnia
      @asmrforinsomnia  9 месяцев назад +1

      Thank you for this lovely message my friend xx

  • @kirstenwightwick8406
    @kirstenwightwick8406 5 месяцев назад +2

    This beautifully whispered video always helps me to be in a better place for restful sleep. Thank you.

  • @floridareedsreviews
    @floridareedsreviews 10 месяцев назад +2

    YEAH!!!! Another ASMR Sleep video!! I always love your techniques and your soft voice!

  • @markburek5841
    @markburek5841 2 месяца назад

    Your videos have changed my life

    • @asmrforinsomnia
      @asmrforinsomnia  2 месяца назад

      That's so lovely to hear, thank you for your message my friend xx

  • @nicholasdoucet5810
    @nicholasdoucet5810 4 месяца назад +1

    I'm really feeling this video with the vibration frequency thing.. my brain just went into a different faze.. less stressed..

    • @asmrforinsomnia
      @asmrforinsomnia  4 месяца назад

      Wonderful, thank you for your message my friend x

  • @destinyhope2891
    @destinyhope2891 10 месяцев назад +1

    Ooo best thing to see when im laying down for bed! Thank youuu!

  • @Glenview30
    @Glenview30 10 месяцев назад +2

    Great vid! Thank you 🙏

  • @dustinmostoller3027
    @dustinmostoller3027 2 месяца назад

    I don’t even know what to comment. This is perfect.

  • @brittweir8844
    @brittweir8844 9 месяцев назад +2

    ❤thank you, with these videos and your technique, i fall asleep fast and 😊,,, for night sleep or Just quick nap 😴 😊

  • @sashinator
    @sashinator 10 месяцев назад +1

    Love ur videos 💤

    • @asmrforinsomnia
      @asmrforinsomnia  10 месяцев назад

      Thank you my friend, sweet dreams 😘

  • @scrumpycat2611
    @scrumpycat2611 3 месяца назад

    This girl could make a squirrel fall asleep.

  • @user-bc8ok9vl2h
    @user-bc8ok9vl2h 10 месяцев назад +1

    Loved the video ❤️ but I personally didn’t really enjoy the music in the background, found it a bit distracting

    • @asmrforinsomnia
      @asmrforinsomnia  10 месяцев назад +2

      If you prefer to listen without music you can listen on my main channel:
      @theasmrpsychologist

  • @scrumpycat2611
    @scrumpycat2611 3 месяца назад

  • @barbt.1448
    @barbt.1448 3 месяца назад

    Seriously?? Half way through the video, 2 am and I was jerked awake from a loud political ad !

    • @asmrforinsomnia
      @asmrforinsomnia  3 месяца назад

      Sadly I don't have any control over the ads. RUclips now puts ads at the start and finish of all videos. Creators are able to opt out of mid roll ads but that's it I'm afraid. It's very far from ideal. I'm sorry you were woken my friend xx

  • @alinoel9817
    @alinoel9817 10 месяцев назад +1

    Ahhh so relaxing 😌 Such a soothing voice 🫶 Thank you! 🙏🏼

  • @johnnywallkerjoker07119
    @johnnywallkerjoker07119 3 месяца назад +1

    BIG KISS FROM NIKOLA-JOHNNY WALLKER-KOLJA-JOKER FROM SERBIA EUROPE BRAVOOO SIS NICE TO SEA YOU AGEAN IT WOS THAT COMBINESSION 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤