Dr. Chaffee: Avoid Dairy if you are Carnivore
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- Опубликовано: 10 сен 2024
- A quick interview we did with Dr. Anthony Chaffee about what carnivore diet is.
we are still at the lowcarbusa conference
Become a patient: prevmedhealth.com
Lowcarb USA: www.lowcarbusa...
Dr Chaffee's channel: / @anthonychaffeemd
You Two are great!!! Both of you have educated me massively! I’ve been on carnivore for 6 months, lost 50 lbs, and for the last 4 months, seem to have arrested my AFib episodes. Thanks you!!!
. Whole cream and hard cheese works fine for me. Chaffee MAY be theoretically correct, but I believe that Dairy including hard cheese and full fat cream makes an otherwise carnivore diet more palatable for many. I also wonder if excluding dairy in favor of Chaffee's regimen reaches the stage of diminishing returns?? I am a retired physician and I have reversed my diabetes, hypertension, and hyperlipidemia in 24 months on a ketogenic diet that includes beef or pork or fish everyday of which 85/15 grass-fed gound beef is the preponderant component. And of course, I lost 25 pounds and now weigh 160 pounds. I am a retired physician. I wish Chaffee would at least stress that any ketogenic diet is a huge improvement on the Standard American Diet and in many can eliminate every aspect of Metabolic Syndrome!
I agree.
We are all essentially laboratories of one. A strict carnivore diet may be appropriate or even necessary for Dr. Chaffee. That does NOT mean that all people have to be strict carnivores to become metabolically healthy. I like Georgia Ede's approach which admits that one needs make only the dietary changes for an individual that make that individual metabolically healthy.
Georgia Edes is here at LowCarbUSA. We’ll see if we can interview her.
Fermentation of milk, like yogurt and kefir take out most of the lactose, which seems to be the problematic component.
Hi. Good video but I couldn’t hear most of the second half as Chafee’s voice got too lowered and the others in the room were too loud.
Thanks for the video, but the audio quality could be better.
Sorry. There was traffic. That was the only place we could go at that point.
True, I did gain weight when I was eat dairy, as I couldn't satisfy my sutiety and me was simply overeating. And more I had not so nice after taste in my mouth. Me still trying to eat some diet to not lose weight too much, as I wanna try 7 days fasting.
Thanks for sharing!!
Thank you!
You're welcome!
What about the research on C15
A pitty that the backgroundnoise was so cloud that I dit not hear what was said in the secon part.
Yep. We were able to move things around a little.
What about kefir?
That is a great question. Kefir is about 99% lactose-free. But it’s got casein.
Kefir made my gastric system so much better. When I finish a bottle I buy a different brand and rotate through four different brands. Also eat Kraut, Kimchi, fermented pickles & fermented goat & sheep cheese but experienced a marked gain with kefir.
@@aliciastanley5582 I agree with you. The benefits got even better for me when I got my own grains and make homemade every day. Super easy and cheaper
What about good cheese and Keefer?
Always gives me acne. Either of them.. looks good on paper with all the nutrients etc… but instant acne for me at least 🤷♂️
Interesting, but let's see the research re casein and satiety.