The Science of Feeling Safe - Polyvagal Theory Dr. Stephen Porges interviewed
HTML-код
- Опубликовано: 8 сен 2024
- Start your journey with Jim for FREE at www.donovanheal...
Jim speaks with Dr. Stephen Porges who is known throughout the world as the founder of Polyvagal Theory and the music-based intervention, the Safe and Sound Protocol ™ , which currently is used by more than 1400 therapists to improve spontaneous social engagement, to reduce hearing sensitivities, and to improve language processing, state regulation, and spontaneous social engagement.
Dr. Porges has published more than 300 peer-reviewed papers across several disciplines and, in 1994, proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders.
Listen as they discuss:
How the vagus nerve is a conduit for mind-body connection.
Why a mother’s lullaby helps us calm down through a structure in the middle ear.
How higher vagal tone is related to better health.
What is “violation of expectancy” and how we can use it for good.
How a person’s nervous system can “retune” due to illness or trauma history -and much more!
Show Links:
www.stephenpor...
www.polyvagali...
Bio: Stephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland.
He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 300 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders.
The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. He is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011), The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, (Norton, 2017) and co-editor of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton, 2018). He is the creator of a music-based intervention, the Safe and Sound Protocol ™ , which currently is used by more than 1400 therapists to improve spontaneous social engagement, to reduce hearing sensitivities, and to improve language processing, state regulation, and spontaneous social engagement.
🎯Connect Us on Social Media :: Like, Comment, Share, Subscribe.
👉 / jimdonovansoundhealth
👉 / jimdonovandrums
👉 / jim_donovan_sound_health
👉 / @jimdonovansoundhealth
⚡Discover Jim’s no-fuss technique for turning on your #happiness_switch!
#mediationmusic #brainhealth #breath #depression #donovanhealthsolutions #donovansoundsolution #parkinsons #soundhealing #soundhealth #stress #therapy #vagusnerve #wholebodysoundhealing
Disclaimer:
The videos on this channel are shown for informational purposes only and may be correct in general; however, this channel doesn't provide any guarantee, and it is ultimately the user's discretion and risk to use any instruction, procedure, or information presented.
A nervous system under chronic threat is not the same as a nervous system being supported in a sea of safety. Dr. Stephen Porges... That will preach brother!!!
He's incredible!
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊qqq😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊q😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
This is great stuff. If you go deep with this theory (as an average person in trama),, it can emphasize how complex healing is, and how connected mind body, spirit is. I feel I have gotten soo much better with my trama therapist ( she told me about this) than with a team of medical doctors. I mean physically better too. Seems it wasn't smart to separate healing into parts, but that is when healing mattered more than money. Just a thought, thank you.
❤ amazing conversation always with Stephen Porges thank you so much for this lovely one
Thank you for this inspiring wise interview! As a singer my experience is that I can also practice loosening the vagal brake slowly while breathing in. In breathing out I practice to inhance the brake and in breathing in I practice loosening it.
My experience is that ventral vagal efficiency should work in both ways.
I am interested in your experience and thoughts around this 🙏🏼
Great interview... this contains so much great information, I'll probably have to soak it in a couple times!!!
I'm still listening back to it!
There is so much wisdom being shared here by Dr. Porges. Great interview, I am learning a lot.
Thanks for listening
Excellent interview.. thoroughly enjoyed this. Thank you!
Thanks!
Very good info. Thank you!! 🙏🏼
You're most welcome Vesna.
Thank you🌹💗🙏💗🌹
Thank you for sharing your insight. Do you know of youtube recordi gs that stimulate the recurrent laryngial nerve?
You might try this video I made:www.donovanhealth.com/unlock-free-video
And check out this article on the vagus nerve: www.donovanhealth.com/blog/your-body-s-self-healing-design
@@JimDonovanSoundHealth thank you so much I will check them both out!
🙏