A projecting day in the gym

Today I'm doing a "performance" session where I'm trying to finish up some gym projects. Performance sessions are great for practicing how to actually send! You can work on your tactics, observe your mindset, and figure out what works for you to execute.
Watch along to see my own process!
WORK WITH ME!
1:1 Coaching
www.julietaman...
My highest support coaching program where we will identify your areas of development so you can gain confidence in your climbing and break through your plateau.
ADAPT Training Membership
www.julietaman...
Need help structuring your training? Check out my training membership ADAPT which delivers 2 strength, 2 finger, and 2 climbing workouts each week.

[@joshrulesya]

I really enjoyed your comments on pushing through feeling pretty laggy through warmups into a more fiery session. Just bc we don't feel our freshest doesn't mean we have the throw the whole sesh away!

[@juliet_amanda]

totally! It's impossible to know for sure until you try! I'm glad you found it helpful

[@mostlikelyjum8533]

Great session! Your gym looks very nice, the walls seem pretty high or is that just the camera angle? :)

[@juliet_amanda]

thank you! They're fairly tall! I think between 15-18 feet

[@DanDrag-un6qy]

I had no idea you had this channel. I'm watching and so so judging.

[@juliet_amanda]

thanks for the views!!

[@DanDrag-un6qy]

@@juliet_amanda I only watch cool ****. Keep crushing!