Your videos are so amazing and inspiring. I'm trying to learn belly dance by myself on the internet, but I didn't found out anything really inspiring until I met you. I have PTSD, anxiety and panic that keeps me loked inside my house most of the time. It's very good to see someone teaching with focus on overcome traumas, love yourself as you are and dance for dancing. Thank you.
I just did this video for the first time with my four year old. I have chronic pain so moving is difficult for me but her joy over dancing helps to motivate me. Thank you for teaching us the way you do. ♡
I decided I'm going to use your videos for my morning exercise and I did not expect to also get a positive affirmation mixed in. Your personality and teaching style brought a smile to my face as I loosened the stiffness from my back and hips. Thank you for your videos.
This video made me feel so happy and confident just dancing around in my room!!! I might not be at your level yet but boy am I having a blast. Thanks for your wonderful encouragement!!
Went here at the suggestion of my therapist. It was fun, as long as I don't think about how I look. Lol. But I really like the way you do this. You did it in a way that makes me (or anyone) feel like you're talking directly to me. Very well done.
Been seeing your shorts for maybe a year now. You got me dancing at work too my pop and metal music and now I'm here to try to get comfy in my mid 30s body that needs a lot of love. Thank you for your wonderful approach to movement. ❤️
I haven't felt comfortable dancing for a long time after I was bullied for my dancing style, but today I felt a familiar joy in moving to the music that I remember from when I first started dance. Thank you so much for encouraging me to start moving again.
Seeing how dancing helped you to endure trauma of being shot (I have a still probably broken arm from a car accident which was 2 years ago(It's a long story as to how I don't know or when the metal will be removed), effecting my left side of my body AKA pain all the time). And mentioning it helps with mental health which is very true physical movite creates dopamine, love dancing and when you do you will me serotonin. Build confidence and lower competaness helping with self esteem, self worth and feel SAFE.
You are so right Rebecca. It's sometimes hard to start, but once I do, I am so happy. The mental gymnastics I have done in the past to avoid pain were extraordinary! I am a retired nurse and I hope your arm finally heals. 🙏🏻 I wish you the best!
I don't know how but somehow despite knowing how much fun dancing is and especially dancing like this.. when i follow along and do the steps in your videos it unleashes an amount of joy prior unknown to me. I am so grateful to you. Also the just dancing part actually feels like dancing with you and that itself is also so healing. Thank you ❤🦋
Thank you so much for this lesson, I used to belly dance as a teen but over the years idk, I guess I started feeling self conscious and stopped dancing altogether. Finally picked it back up now after a near-death experience and I felt a bit awkward starting up again because I’ve gotten so rusty… but after watching your videos, especially this one, I feel… and I know it’s gonna sound silly, but in a way I feel as if I have your “blessing” to dance however I feel, and as you played the music I was able to improvise and shake the rust off and… it felt wonderful! ❤ Thank you once again, you are amazing!❤
After this my back muscles were finally warmed and loosened up enough for me to properly stretch my back for the first time in weeks ❤ thank you thank you thank you 🙏🏻🙏🏻🙏🏻
Thank you so much for your Videos! I love dancing, but I always felt a little stiff and awkward doing it. After a week of dancing with you, I feel so much more comfortable in my body dancing. :)
@NurjahanBoulden I've not been following you for very long but oh my, you are a walking radiant healing light for the feminine spirit, thank you for sharing yourself with us here.❤
My body betrayed me with an autoimmune disease. I hate my body, both how it now looks and works, or doesn't work really. I'm trying to at least hate it less
Your videos are so amazing and inspiring. I'm trying to learn belly dance by myself on the internet, but I didn't found out anything really inspiring until I met you. I have PTSD, anxiety and panic that keeps me loked inside my house most of the time. It's very good to see someone teaching with focus on overcome traumas, love yourself as you are and dance for dancing. Thank you.
Your movements speak to my body pain, my trauma, my struggles. I haven't ever experienced this before.
It may be because bellydance emphasizes hip movement so much, and many of us "store" trauma in this area of the body. Blessed healing to you. 💜🙏🏾
I just did this video for the first time with my four year old. I have chronic pain so moving is difficult for me but her joy over dancing helps to motivate me. Thank you for teaching us the way you do. ♡
I decided I'm going to use your videos for my morning exercise and I did not expect to also get a positive affirmation mixed in. Your personality and teaching style brought a smile to my face as I loosened the stiffness from my back and hips. Thank you for your videos.
This video made me feel so happy and confident just dancing around in my room!!! I might not be at your level yet but boy am I having a blast. Thanks for your wonderful encouragement!!
Went here at the suggestion of my therapist. It was fun, as long as I don't think about how I look. Lol. But I really like the way you do this. You did it in a way that makes me (or anyone) feel like you're talking directly to me. Very well done.
Been seeing your shorts for maybe a year now. You got me dancing at work too my pop and metal music and now I'm here to try to get comfy in my mid 30s body that needs a lot of love.
Thank you for your wonderful approach to movement. ❤️
I haven't felt comfortable dancing for a long time after I was bullied for my dancing style, but today I felt a familiar joy in moving to the music that I remember from when I first started dance. Thank you so much for encouraging me to start moving again.
Had NO idea just how much tension I was holding in my neck and shoulders until I started doing your belly dance drills, much love ❤️
At 8:38, I actually laughed out loud. I felt like I was dancing with my friends 🤭🤭😘😘❤️❤️
Seeing how dancing helped you to endure trauma of being shot (I have a still probably broken arm from a car accident which was 2 years ago(It's a long story as to how I don't know or when the metal will be removed), effecting my left side of my body AKA pain all the time). And mentioning it helps with mental health which is very true physical movite creates dopamine, love dancing and when you do you will me serotonin. Build confidence and lower competaness helping with self esteem, self worth and feel SAFE.
You are so right Rebecca. It's sometimes hard to start, but once I do, I am so happy. The mental gymnastics I have done in the past to avoid pain were extraordinary! I am a retired nurse and I hope your arm finally heals. 🙏🏻 I wish you the best!
Did this today and it removed tension in my back. I'll try to stay consistent. Thank you 🥹🫶
I am trying to do this video once a day. I miss dancing and the sense of belonging that comes with it.
I don't know how but somehow despite knowing how much fun dancing is and especially dancing like this.. when i follow along and do the steps in your videos it unleashes an amount of joy prior unknown to me. I am so grateful to you. Also the just dancing part actually feels like dancing with you and that itself is also so healing. Thank you ❤🦋
Thank you so much for this lesson, I used to belly dance as a teen but over the years idk, I guess I started feeling self conscious and stopped dancing altogether. Finally picked it back up now after a near-death experience and I felt a bit awkward starting up again because I’ve gotten so rusty… but after watching your videos, especially this one, I feel… and I know it’s gonna sound silly, but in a way I feel as if I have your “blessing” to dance however I feel, and as you played the music I was able to improvise and shake the rust off and… it felt wonderful! ❤ Thank you once again, you are amazing!❤
After this my back muscles were finally warmed and loosened up enough for me to properly stretch my back for the first time in weeks ❤ thank you thank you thank you 🙏🏻🙏🏻🙏🏻
A billion thanks, girl.... you're so good at teaching! Got your heart in the right place!
You are a wonderful and positive teacher!
Thank you so much for your Videos! I love dancing, but I always felt a little stiff and awkward doing it. After a week of dancing with you, I feel so much more comfortable in my body dancing. :)
I love it! I have limited mobility but I will get this, I look forward to learning more! Thank you!!
My life goal!🤩❤️👏🏽👏🏽👏🏽👏🏽 you make it look so easy and effortless! Amazing!
Thank you, my beautiful sister! It's in our blood - you've got this!!
@NurjahanBoulden I've not been following you for very long but oh my, you are a walking radiant healing light for the feminine spirit, thank you for sharing yourself with us here.❤
You are so much fun! I LOVE THIS POSITIVE ENERGY!!! ❤❤❤
Definitely gonna check out some of your other videos 🎉😊
Youre so fun ❤️ thank you for this. Dancing with you makes folding my laundry so much more fun 😅
lol I didn’t know you already had tutorials! I love this! Thank you!! Thank you!! Thank you!!
Beautiful and fun! Thanks for sharing
Thanks for dancing with me! 😘
Thanks for this video ! Im trying learing belly dancing & flow dance ♡
You are amazing!!!❤️
Thank you Beautiful!! 💗
Thanks for the video tutorial.
❤️❤️❤️
Shakira ❤
بدي اتمرن وي الرياضه وياها واشوف النتيجه ❤❤❤
My body betrayed me with an autoimmune disease. I hate my body, both how it now looks and works, or doesn't work really. I'm trying to at least hate it less
Love to you, dear. You are strong and beautiful, and if you tell yourself that enough, you may begin to see that it's true.😊💜