ASMR | Closed Eyes Tests For Sleep, Relaxation and Anxiety Relief

In today's #ASMR video, you are instructed to follow a series of eyes-closed instructions for sleep, relaxation and anxiety relief. The tests within this video vary from counting sounds, memorising sequences of numbers and visualisation exercises. As always, thank you for watching and I hope you enjoy this video.
It is recommended that my videos are watched on a mobile device without headphones for maximum relaxation and #TINGLES.
[ 𝙈𝙮 𝙎𝙤𝙘𝙞𝙖𝙡 𝙇𝙞𝙣𝙠𝙨 ]
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