Cardio Time - Intermediate - Featuring Briar Nolet

Get fit the way dancers do with this 5 minute cardio workout featuring Briar Nolet, Naomi Bowen, William Widner! Teachers, play this at the beginning of class to get your dancers warmed up and ready for dance class!
Ready for a challenge? Check out the Advanced and Elite versions of this video on the Acrobatic Arts channel!

[@supercoolturnip_]

We do this in my dance class - and it’s really fun!! I love the singing, and me and my classmates always laugh and have fun doing this. Thank you for making this masterpiece!

[@AcrobaticArts]

That's awesome! We glad you like it! Sounds like you are working hard... keep it up :)

[@Sunset_girl67]

I do it a my gymnastics class

[@gastonadrien2692]

Is it like cheer class with red costumes and s recital this month?

[@coocoocookie5204]

I do this in my acro class. It’s soooo fun!!!!

[@AcrobaticArts]

yes! This is perfect for any Acro or Dance class warm up! Have Fun!!!

[@Im_just_bored_]

Same!

[@aestheticlifeforever]

I do this every Thursday at dance, and it's a really fun workout. Except when our teacher made us do elite and we failed XD

[@AcrobaticArts]

lol! Yes, the Elite Level is no joke!

[@andreafray793]

Great workout for youth and adults.

[@kevinba972]

lol

[@gastonadrien2692]

I do this in dance for a warm up

[@AcrobaticArts]

Amazing! Keep it up!

[@gastonadrien2692]

@@AcrobaticArts thanks you are my favorite when it comes to working out especially because you actually make it fun

[@cupcakexglossy9619]

I love your vids thx so much huge fan of u and Bria

[@jackischaefer9428]

love this

[@AcrobaticArts]

Yes! We do too! So great for building strength and stamina :)

[@caroldurand6803]

Brilliant thanks!

[@AcrobaticArts]

Glad it helped!

[@GerasimScorpion]

This is so cool!!!

[@AcrobaticArts]

Glad you like it!

[@KeiraJaime]

I do this in my Company it’s so much fun

[@AcrobaticArts]

Fantastic! Glad you like it! Keep up the amazing work!

[@boiboivan]

I love your video

[@AcrobaticArts]

Fantastic!

[@theaiasisters3568]

I do this at dance class I’m the 6th comment

[@bebusvi]

I do that in acrobatics

[@AcrobaticArts]

Awesome! Keep it up :)

[@kaRSTic-life]

I just want the copy and past lyrics to annoy my friends

[@AcrobaticArts]

Interesting!

[@cashtynpatrick6586]

Yessssss

[@simonkong7205]

I do this in my Acro class

[@AcrobaticArts]

Amazing! Thanks for letting us know :) How is it going?

[@littlebodybigfarts]

same 👍

[@user-gu7sf7nq2m]

🔥

[@JELEE-nv1yz]

Please tell me about the music

[@AcrobaticArts]

It's called Cardio Time! You can find on Acrobatic Arts Spotify and of course the Acrobatic Arts RUclips Channel!

[@Brennanslig_h]

Hi

[@AcrobaticArts]

Hi!

[@TheGoralka88]

What is this song called

[@AcrobaticArts]

Cardio Time! You can find on the Acrobatic Arts Spotify Playlist