Backcountry Sodium-Free Ramen
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- Опубликовано: 6 сен 2024
- How much sodium do you consume per day when in the backcountry? I recently took a hard look at the nearly 3000mg I was ingesting, DAILY!
Being an amputee and over 50, high consumption of sodium is certainly not heart healthy and it causes my residual limb to swell, which impacts the fit of my prosthetic.
Problem: My favorite afternoon comfort food is ramen. Ramen has around 1300mg of sodium.
Solution: Create my own sodium-free ramen!
I hope you enjoy the recipe and please let me know if you know of or discover any other ways to change up this recipe with adding sodium.
Be LIMBITLESS