Changes | Weightloss | Going Vegan | Find Your Happiness

Hello :) I've been wanting to create a video in hopes to inspire and help out others who feel like their stuck. I've been stuck... plenty of times and 4 years ago I made a decision that changed my life completely! I started all on my own. Working hard to get to where I am today. Along the way, I've met many beautiful people who have helped me understand myself even more. I met people at work, at the gym, at my crossfit gym. Although I was not held accountable by any one to make these changes, I always felt that I can't let any of them down. What I started all alone eventually became a huge group of loving, supporting people that I am immensely thankful for. I appreciate you all. I someday wish to help others into a healthier life. I'd love to talk to others about proper nutrition and simple ways on getting active. Anything to help and get involved in our community for a healthier approach to life. The depression, bumps on the road, sacrifices.... I know all that. And just know, you are not alone. I'm here and YOU are here. 🙏 thank you for watching xoxo -Cristal
p.s. all the lifting in this video is when I went vegan and some of my most recent lifts. AH! It feels nice to be getting close to some old numbers after not lifting for quite some time and with a vegan lifestyle. ohhhh yeah :D
IG FOOD BLOG: @ snackaroos
Personal IG: @ onesunshinee