HYROX Tips from a Master Trainer (George Edwards)

[@dcoombe66]

Another great interview Greg! I also love what you are doing there. I consumed a lot of Hyrox content (almost all from the UK) before I did my 1st in Dallas last month. Already signed up for Houston in Feb. Keep up the great work! Cheers

[@roxlyfe]

Thanks David!!

[@nickmiller8319]

That’s my favourite so far! Really opened my eyes about hydration and nutrition.

[@roxlyfe]

Thanks mate. Yeah pretty big impact - you need to get on a strict hydration / nutrition regime for next month's doubles 😄

[@leehodgson1234]

great interview, i have persitant calf strains tears ect, how did you get it diagnosed ?