HYROX Tips from a Master Trainer (George Edwards)

In this video I get to sit with George Edwards who is one of the UK HYROX “Master Trainers”. He’s a very experienced personal trainer, and in this chat, we have a great discussion about his thoughts on HYROX, some of his training principles for HYROX, how he’s coping with and training around his calf injury right now which is stopping him from running, what it means to be a master trainer and lots more.
George is also good friends and business partners with the elite HYROX athletes Tom Hogan and Hunter McIntyre, and we get into some of the qualities that he sees in the two of them that perhaps separate them from other HYROX athletes.
It’s a really good discussion that I think will be helpful, and interesting, whatever level youre at.
Enjoy!
To find out more about George's coaching, visit www.georgeedwa...
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[@dcoombe66]

Another great interview Greg! I also love what you are doing there. I consumed a lot of Hyrox content (almost all from the UK) before I did my 1st in Dallas last month. Already signed up for Houston in Feb. Keep up the great work! Cheers

[@roxlyfe]

Thanks David!!

[@nickmiller8319]

That’s my favourite so far! Really opened my eyes about hydration and nutrition.

[@roxlyfe]

Thanks mate. Yeah pretty big impact - you need to get on a strict hydration / nutrition regime for next month's doubles 😄

[@leehodgson1234]

great interview, i have persitant calf strains tears ect, how did you get it diagnosed ?