So interesting. I have a similar background and Im literally constantly sore from DOMs making the transition for my first HYROX and not training in the "greeeyyy". Listening to how the Hogans approach it through the hard lessons is Gold. Thank you for arranging this interview. Brilliant inside and Dena is a super ambasador for the sport
We are lucky to have Dena as a Hyrox athlete. What a great ambassador for the sport!
100%! Dena is fantastic - always happy to help, very knowledgable, very approachable - like you say, a great ambassador for the sport.
Great insight I’ll be sharing this with my clients
Fantastic interview and took away a few pointers, thank you.
That's great, glad it helped! Thank you, appreciate it
So interesting. I have a similar background and Im literally constantly sore from DOMs making the transition for my first HYROX and not training in the "greeeyyy". Listening to how the Hogans approach it through the hard lessons is Gold. Thank you for arranging this interview. Brilliant inside and Dena is a super ambasador for the sport
Thank you, really glad its helped! Dena is fantastic isnt she?! Appreciate the feedback, thank you.
These interviews are really great. Probably helps that obsessed with Hyrox at the moment as doing my first event in October!
Thank you, glad you like them! Haa HYROX can become kinda addictive can't it?! Hope your first event goes well!