Top 3 Natural Ways to Decrease Creatinine & Improve GFR | Improve Kidney Function
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- Опубликовано: 23 авг 2024
- Tip 1 : Low Protein Diet
A low-protein diet is often used in the management of chronic kidney disease (CKD), especially in later stages of the disease. The goal of a low-protein diet in CKD is to reduce the workload on the kidneys by limiting the amount of protein that needs to be processed. Here are some key points about a low-protein diet in CKD:
1. *Benefits:*
- Reducing protein intake can help slow the progression of kidney damage and preserve kidney function.
- A low-protein diet can help manage symptoms and complications of CKD, such as uremia (buildup of waste products in the blood) and proteinuria (protein in the urine).
2. *Protein Restriction:*
- The recommended amount of protein intake can vary depending on the stage of CKD and individual factors. It is typically lower than the general population's recommended intake.
- Protein from high-quality sources, such as eggs, fish, poultry, and dairy, may be preferred because they produce less waste products compared to protein from plant sources or red meat.
Tip 2 : Weight Loss
Weight loss can have both positive and negative effects on kidney function, depending on the individual's starting weight, overall health, and the method of weight loss. Here are some general effects of weight loss on kidney function:
1. *Positive Effects:*
- *Improved Blood Pressure Control:* Excess weight can contribute to high blood pressure, which is a risk factor for kidney disease. Weight loss can help lower blood pressure, reducing the risk of kidney damage.
- *Reduced Proteinuria:* Proteinuria, or the presence of protein in the urine, is a sign of kidney damage. Weight loss, especially through a healthy diet and regular exercise, can help reduce proteinuria.
- *Improved Insulin Sensitivity:* Obesity and insulin resistance are associated with kidney disease. Weight loss can improve insulin sensitivity, which may benefit kidney function.
Tip 3 : Fasting
The Fasting Mimicking Diet (FMD) is a dietary approach that involves periodic fasting or very low-calorie intake for a short period, typically 3-5 days, followed by a period of normal eating. This diet is designed to mimic the effects of fasting while still providing essential nutrients.
For individuals with kidney disease, especially those with advanced stages of chronic kidney disease (CKD), fasting or very low-calorie diets may not be suitable and should be approached with caution. Here's why:
1. *Potential Impact on Kidney Function:* Fasting or very low-calorie diets can affect kidney function, especially in individuals with pre-existing kidney disease. These diets can alter electrolyte balance, increase the risk of dehydration, and potentially worsen kidney function.
Shafiq Cheema
MBBS(KE), MD (USA), Diplomate American Board Internal Medicine, Diplomate American Board of Nephrology, Fellow American College Physician (FACP), Fellow American College of Nephrology (FASN), Hypertension specialist by ASH...
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Professor Dr. Shafiq Cheema is a Gold Medalist and was the most distinguished Graduate of KEMU, in 1996. He has extensive training & experience in the field of Internal Medicine, Hypertension, and Nephrology. He is a Diplomat American Board of Internal Medicine and Nephrology as well as a Fellow of the American College of Physicians and American Society of Nephrology. He is a renowned Hypertension specialist by ASH. He was lately appointed as Professor of Nephrology at AIMC-Jinnah Hospital. He is amongst America’s top Nephrologists and the world's leading physician. He is the Founder & Patron in Chief of Pak Kidney Foundation (PKF), Chairperson MD Nephrology UHS, and Founder of NephChat with Dr. Shafiq Cheema, providing valuable awareness through RUclips videos related to different diseases. He has worked extensively in the USA in senior positions, including, as former Medical Director of FMC North America, USA, Former Assistant Professor UTHSC Texas, Former Chief of Medicine LMC Texas.
اللہ آپ کی ذات سے لوگوں کو خوب فیض پہنچا ئیں، آپ کی ویڈیوز بہت بہت پڑھے لکھے اور معلومات والے لوگوں کی سمجھ میں آتی ہیں، گزارش ہے عام اور کم پڑھے لکھے لوگوں کے لئے بھی کچھ باتیں شامل کر لیا کریں، نوازش ہوگی، اللہ کے علم میں اضافہ فرمائیں، آمین
Comment ki Last line read kro 😢
True
Tiyping mistake lgti h oar kuch nahi
Thank you sir, Myself is a physician in Pakistan, following your channel, really appreciated 👍
You are giving your precious time to the public Allah salamat rakhay ap ko
بہت بہت شکریہ آپ بہت اچھا گائڈ کرتے ہیں
Allahpak ap ko jazaykhair atta farmy...ap ka andaz boat sweet he..or ap ki as dr boat achi research hen..Ali jaan .karachi
پیارے بھائی السلام علیکم اللہ تعالی اپ کو سلامت رکھے امین ثم امین اپ میرے رب کی حفاظت میں رہیں اللہ تعالی اپ کا صدقہ جاریہ قبول فرمائے امین ثم امین❤❤❤❤❤
Dr sb Allah pak apko hamesha salamat rakhe me ne apni life me ap se acha doctor nahi dhaikha ❤❤❤❤
آپ نے معلومات بہت اچھی دیتے ہیں شکر یہ
وعلیکم سلام ورحمت اللہ وبرکاتہ زبردست ڈاکٹر صاحب لونگ اور ہلدی السی کا بیج استعمال سے گردوں کو نقصان ہوتا یہ نہیں شکریہ
Assalamu alikum wa rahmatullahe barkatuhu. This video is very informative. Thank you, doctor. My creatinine is 1.2, and eGFR is 62.
Beautiful to watch your vedio. Your voice is full of spirituality. May Allah bless you and your family a well defined life. Fi Amanillah.Dr Arif Ali Khan, Aligarh, India.
Aap k liye dil se duaaein nikalti hein. Allah pak aapko aur aap k ghar waloon ko BOHAT LAMBI SEHAT wali zindagi de Ameen.
❤❤❤❤❤ Sir Eid Mubarak. Doctor Shafeeq Cheema Sahib. Fantastic tips. Noted sir. Bundle of Thanks Sir.
Excellent video, Doc.
Kahan ke ho aap
Meri duniya ke log to aise nahi hote ❤
This was an extraordinary video info about kidneys. Could you also tell us how to lower globulin values?
👍👍👌Dr sahb unn medicines per juld say juld video banain jiss say yh sub kum ho sakta hai : Thanks👍👌👌
Thanks dr sahib for your elaborate study on kidney s progression n suggestions how to reduce the risks of kidney s progression.
Dr sahib only one word for you jazaakallah
Sir ap hamry mulk ka fakhar hain Allah salamat rakhay ❤❤❤❤❤❤❤❤❤❤❤
Very informative video God blessyou take care of yourself Allahpak ap ko jazai kher da
گریٹ ڈاکٹر صاحب۔اللہ بلس یو مور
1.low protein diet
2.weight loss
3.fasting
Great... Thank you for Sharing your experiences and the useful information.
آپ نے ایک مریض کے لیے بہت مفید معلومات دی ہیں میں خود گردے کا مریض ہوں کریٹینیان1.8 ہے ساتھ وزن بھی کم ہو رہا ہے
AOA! Apki tbiyt kesi hai ab? Or treatment kaha SE krwa rhy hain?
When I decreased my weight from 103 kg to 87 kg, I faced enlarged prostate and high blood pressure. I can't understand it.
Apny kesy loose kia itna w8
@@makeupbyraniya8688 hila hila kar
Bhai me to 95 kg se 75kg pe aya ho just in 6 months
Walking
Diet
No suger
No rice
Excellent video.Allah app ko slamat rkhay.ameen
Very informative 👏. Thankyou 😊
Jazaka Allah
Good very good jazaka Allah 🎉
Waiting anxiously
Can you please show the slides properly. None of the slides is readable.😮
Superb information
God bless u jazakallah
اسلام علیکم ماشااللہ آپ کا کام صدقہ جاریہ ہے اللہ تعالی آپ کو اپنی حفاظت میں رکھے آمین ایک گزارش کرنی ہے امید ہے کہ آپ اس پر توجہ دیں گے وہ یہ کہ آپ اپنے وی لاگز میں جو میڈیکل ٹرمز استعمال کرتے ہیں وہ بہت زیادہ پڑھے لکھے آدمی کو تو سمجھ آ سکتی ہے مگر عام آدمی کو اس کا پتہ ہی نہیں ہے اسی کیلے ایک تو وی لاگ کو تھوڑا مختصر کریں آسان الفاظ میں سمخھائیں اور خب آپ سبزیوں یا پھلوں کا بتاتے ہیں تو ان کے نام بھی بتا دیا کریں اور کچھ ایسے ٹیسٹس جو بندہ اپنے طور پر ابتدائی معلومات کے لیے کرائے میں آپ کا ریگولر وی لاگ دیکھتا ہوں اللہ تعالی آپکو جزائے خیر عطا فرمائے آمین
Sir. Bohat duaaon k saath. Mera blood urea 7.hai.kea karon dight b batain.
What is the role of pre n probiotics in CKD treatment? Haven’t found any video on this topic, please make some sir.
Thank you so much sir Allah apko khush rakhy
Dr. Sb Eid Mubarak 2024 to you and your family members ❤️
Jazakallah o khairen
Try to breakup creatinine in smaller molecules and try to passout though skin pores though sweating, by hot water bath at 40-42 degrees C or Sauna steam bath
Dr sb your are good Analysis
Thank you sir..
Very informative video
God bless you Dr sb
Dr sahib montilocast ki tab khanay sai kidney Mai pain bht Hoti hai kia waja hai pls Bata dai r abdominal pain bht Hoti hai kabi kabi baqi urine ka test karwaya hai magar no protein no puss no blood khuch b nahi aya
Dear sir I am ckd , iga nephropathy patient in India ' filspari ; medicine available nahi hai, Kaya Pakistan me available hai
Dr Sahab ap ki baridi mehrbani
Vv informative.Thanks.
Excellent
Stay blessed always
Is Thiazide diuretics causes insulin resistance after long-term use .plz answer.Thankyou.
AoA Dr sab Allah Tala bless you always
Request you To Please make a vedio of IGA nephropathy latest treatments,
Sir week main Mutton kitna use kar sakty hain jo safe amount hy
Calcium channel blocker or Arbs which better for ckd?some nephrologist say Arbs harmful for kidney some say Arbs better than ccb...can ccb be also used in ckd with same benefit?...as patient we must feel confused n scared at this discrepancy of opinions of docs to a single patients same medical condition!!
Very aimless speach.
My crinetina is 2.0and blood urea 59 .please advise me what food and medicine is useful for me.
Worth watching 💯
Aoa sir I want to ask that can we make disinfection cap in Pakistan fluid in expensive but I don't think so that disinfection cap is this much expensive we can make it easily in Pakistan what do you think?
Jin ka protein leak ho Raha ha nephrotic syndrome walay b protein kum lay?
There is a Herbal Medicine name Keratonil capsules of Brick Laboratories is very useful and supportive. It is made by a pharmacist and approved by PCSIR Laboratories. They made Its Pharmacological and Toxicological studies also.
JazakAllah
Stay blessed always
Or jinki kidney aik hoo unky liya kia remedy hogi for creatinine and eGfr ko stable rakne ke liya
Asalamualikum sir prostate ke liya video banai kindly, or without operation remedy
Is 1.8 ratting dangerous??
Nooo
Sir, kindly make a video on post transplant complications hypomagnesemia etc
Kidney transplant patients intermittent fasting kar sakte hai?
Can dapagliflozine and losartan be taken together.
Sir Treatment of protein in urine after Lymphoma chemotherapy
Sir namaste 🌷is trace of albumin in urea in female indicates kidney damage..
ماشاءاللہ ماشاءاللہ ماشاءاللہ سر جی ❤❤ زبردست
Good information
Nice
AOA is hemodialysis shift on peritoneal
Thanks
Slide full screen pe dekhin jo zarori he .ap ki to audio b kafi he. Hm ne reshta to ni karna
Right kidney 2.3 × 1.4 size kideny stone can we concieve a baby? Or it will effects fertility? 31 female
Sir autophagy ke bare me video bnayi ae
Sir how to to snd you reports any source ...kindly guide
Asalamu aalekum bahi Mera potassium ziyada tha 2 dafa test Kiya phir normal tha Mera age 50 ha magar 25 years se ziyada Howa ha Mera sans kharab hota ha PATA Chala k stomach se hota ha ma ne is keley army hospital pindi ma enjography satiscan Kiya Dr khuram ne heart teek tha magar potassium ziyada tha us k bad normal tha ab ma Kiya karo ma is time Romania ma ho
sir jee ap great ho
Sir if gfr suddenly drop from 90 to 65 and and fix on this point for 1 year above what to do pl make a vedio on this
Sir I have been diagnosed with CKD 3 a/b. Im from Kashmir india could you please give some source to share reports with you.
Thankyou
Sir..i am also...
My father's CKD came down from stage 4 to 1, creatinine came down from 5 to 1.2..
GFR is now over 60...
My dad improved kidney function with a completely vegetarian diet
Could you please share some important tips your dad was following!
@@Deen_vision We gave him mostly light protein vegetarian diet for 6 months, till his creatinine came down to 2.. after that we increased his protein to 20 mg per day..
In which peeled gram, sprouts, peas were given... Vegetarian soup was given in the night, which had all types of low potassium vegetables..
Just take care that potassium does not increase, because after eating this potassium increases, in which the dosage of sodium bicarbonate tablets has to be increased.
Even after giving iron supplement, his hemoglobin was not increasing, then father started doing yoga
initially for 1 hour, anulom vilom, chanting om, kapalbhati, which ended his breathing problem..
It helped also in activating his erythropoietin, hemoglobin increased without any erythropoietin injection, which even the our nephrologist were shocked to see...
Sir aik video upload kare fig benefits kidney
Sir diabetic nephopathy is reversible?
Wo log jin ke eGFR 87 aa rahee hai wo kia ehtiaty tadabeer akhtiyar kerin !
Dr sab Eid Mubarak hu G
MASHALLAH Great info
I want to visit your Hospital check my father Reports and Discuss Kidney Transplant
Respected sir, I am 35 male single kidney serum Cr. 1.5 GFR 62. On BP meds.( clonidine, metoprolol+ Am,Telmisartan)My Dr. Prescribed tab. ketoadd once a day.
Koi problem h kya
What is your Fee.
and people on dialysis?
mtlb normal protein hi lain bus boht kam nuqasan hai or low sy koi khas faida nh
Sir my father age 65 and his creatine is 4.5 and egfr 14.7, Please suggest me there is any medicine for this stage treatment
❤❤❤
Is there any medicine to reduce cretininé
Not exactly but you can stop progress by changing ur life style specially food in take
German homeopathic medicine
گردے کا بہترین علاج اللہ پاک کے ایک انمول تحفہ صرف اور صرف "پستہ" ڈرائی فوڈ میں ھے۔ بس کسی دوائی سی گردہ کبھی ٹھیک نہیں ھوتا۔ سات دانہ پستہ رات کو پانی میں بھگو لیں اور صبح اس کی جھلی مسل کر علییحدہ کر کے پستہ اچھی طرح چبا کے کھا لیں۔ گردہ کبھی خراب نہیں ھو گا۔ انشاءاللہ۔
Wrong information. In people with CKD it can even increase potassium and will not help kidney patients.
بتاۓ گئے پستہ کے استعمال سے گردے کبھی خراب نہیں ھوتے۔ سو فیصد درست۔
How much is 1oo grams mutton neat
Kxh smj ni aya
My cretinine is 127 pls help me
Assllam-o-Aalikum sir mera creatinine 0.86 mg/dL
Plzz sir bto kiya ye normal hai me parshan ho gya hun week sy sub thik hy bs ye kabz ka drd tha phr ye pta chla 😢
Walikum Assalam
Dear ye normal hai Alhamdulliah
Normal range 1.3 hoti hai
❤🎉
AOA .. dr sb plx mujy baten meri ami ki 60 age hy .. 2.28 creatinine hy mujy baten sath main abi unhaen cholelithiasis b ho gya hy
Zyada h
Does using Vitamin D increase Creatinine in our body ??
No, Vitamin D improves kidney function, especially when taken naturally from sunlight.
@@jitin0083 What about Vitamin D Supplements