Top 30 Habits to Protect Kidneys by Professor Shafiq Cheema

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  • Опубликовано: 6 окт 2024

Комментарии • 853

  • @yasmeenmalik7976
    @yasmeenmalik7976 2 года назад +114

    I love the video Prof... This is the 1st of your videos I have watched. I love your references to research and evidence based enquiries. Great job. I tnink you are a great motivator... Jazakallah khair.

  • @Manzoorahmad-kz4qc
    @Manzoorahmad-kz4qc 2 года назад +16

    الله پاک آپ کو سلامت رکھے ترقیاں اور کامیابیاں عطا فرمائے آمین یارب العالمین

  • @abdulhafeez763
    @abdulhafeez763 Год назад +145

    پانچ وقت نماز پڑھنے مسجد جایں۔

  • @mumtazali8921
    @mumtazali8921 4 месяца назад +3

    Best video . Thanks for very useful informations to protect our kidneys and overall health. Mumtaz Ali

  • @muhammadakram3200
    @muhammadakram3200 Год назад +7

    جزاک اللہ خیرا کثیرا
    ماشاءاللہ ماشاءاللہ ماشاءاللہ
    اللہ تبارک وتعالیٰ آپ کو صحت وسلامتی عطا فرمائے آمین ثم آمین یارب العالمین

  • @tasneem8949
    @tasneem8949 4 месяца назад +2

    Mashaallah excellent YA SAYYIDINA MUHAMMAD RASULE KARIM SALLALAHU ALAIHI WA AALIHI WA SALLAM PAK BABA Dr Shafiq aur unke family ko bahut khushi ya Naseeb FARMANA AMEEN

  • @abbasdar1920
    @abbasdar1920 8 месяцев назад +1

    Allah bless you,,,,,May Allah always bless U mercifully,,,U benefited us alot,,,

  • @AbidHussain-rk4ug
    @AbidHussain-rk4ug Год назад +6

    ماشاءاللہ زبردست ڈاکٹر صاحب بہت بہت شکریہ بہت اچھی معلومات ہیں گردوں کی بیماریوں سے محفوظ رہنے کے لیے

    • @ALTeducate
      @ALTeducate 7 месяцев назад

      ruclips.net/video/XL7v19EMv_4/видео.htmlsi=m9TJav1oM8SuP7lw

  • @SaleemKhan-wi2sx
    @SaleemKhan-wi2sx Год назад +5

    بِســمِ اللهِ الَـرَّحْمَـنِ الـرَّحِيـم
    اَلسَّــلاَمُ عَلَيكُــم وَرَحمَــةُ اللهِ وَ بَـرَكـَاتــهُ
    جزاكم الله خير
    جزاكم الله خير

  • @fazizaidi8407
    @fazizaidi8407 Год назад +2

    آپ نے جو 30 مشورے دئیے ھیں وہ بہت کام کے ھیں انشاللہ ہم ان پر بھرپور عمل کی کوشش کرینگے
    مذید مفید ویڈیوز کا انتظار رھےگا

  • @javedsyed2661
    @javedsyed2661 Год назад +7

    ڈاکر صاحب بھت اعلی اللہ أپ کو خوشہر رکھے

  • @RehmatAnsari-dp4uw
    @RehmatAnsari-dp4uw Год назад +9

    Sir, walekum assalam.
    Thanks from India for your valuable lectures regarding nephrology and building good habits to protect our kidney.

  • @abdulhameed8902
    @abdulhameed8902 2 месяца назад +1

    Best doctor,master of his field.May allah bless u sir with long happy life and courage and shifa to serve humanity. I am from iok.Almighty bless you

  • @zamangul7327
    @zamangul7327 Год назад +7

    Thank you Sir...
    You are giving knowledge free of Cost 😊
    Stay blessed

  • @amjadniaztarar7831
    @amjadniaztarar7831 Год назад +8

    To bring all these information to our notice is no less than a great service to humanity.Thankio Doctor

  • @falakjahan8412
    @falakjahan8412 2 года назад +5

    I m nephrotic syndrome patient I follow your video and it’s help me lots thank you.

  • @KhalidMahmood-wg2fh
    @KhalidMahmood-wg2fh Год назад +6

    ماشاءاللہ بہت اچھے انداز میں بہت کارآمد باتیں
    جزاک اللہ بلحیر
    اللہ سبحان و تعالٰی اپ کو اسانیوں کے ساتھ کامیابیاں عطا فرمائے آمین

    • @ALTeducate
      @ALTeducate 7 месяцев назад

      ruclips.net/video/XL7v19EMv_4/видео.htmlsi=m9TJav1oM8SuP7lw

    • @tahirauzma2167
      @tahirauzma2167 6 месяцев назад

      آمین لاکھوں بار آمین

  • @farrukhgameing7357
    @farrukhgameing7357 2 года назад +3

    Allah pak apko slamat rakhy bohat kamal ki information de hy slamat rahyn

  • @AbidAli-ee4xc
    @AbidAli-ee4xc 2 года назад +4

    Marsha Allah bhut khobe nice information Allah pak ap ko hamisha salamit rakhya ameen Sumamine ❤️❤️🇵🇰🇵🇰❤️🇵🇰🇵🇰❤️

  • @shanibaloch2154
    @shanibaloch2154 2 года назад +2

    Allah pak ap ko sehat wali lambi zindgi dy .ap ki bato se bhot faida hoga hr smjdar insan ko.

  • @masarrathfatima4729
    @masarrathfatima4729 Год назад +17

    30 habits to keep your kidneys and heart healthy
    Use more herbs
    Use less salt
    Avoid painkillers
    Empty your bladder timely
    Avoid smoking
    Avoid any type of sodas/cold drinks
    Sleep longer minimum 7 hrs
    Take medication as prescribed by the doctor
    Avoid body building supplements
    Do required Exercise
    Keep yourself hydrated
    Avoid red meat
    Avoid ketone diet
    Avoid stress
    Cut down on sugar
    Loose weight
    Minimise artificial sweeteners
    Avoid antibiotics without prescription
    Avoid homeopathic medicines
    Monitoring BP
    Avoid excessive coffee
    Avoid ct scans
    Avoid processed food
    Do Breathing exercise
    Eat fresh fruits and vegetables
    Avoid stressful news, watching TV
    Daily routine
    Be active, daily walking
    Do not ignore symptoms

  • @tahirulhaq5809
    @tahirulhaq5809 2 года назад +2

    this is actually executive class briefing for ckd patients dr sahib

  • @uzmaijaz7821
    @uzmaijaz7821 Год назад +6

    Dr.Sahab I'm Tremendously grateful to you for making such a Wonderful video

  • @nabeelmuzaffer932
    @nabeelmuzaffer932 2 года назад +10

    I am new on your channel.I am 10 years old kidney transplant patient.I watch almost all video .I am so satisfied and want to keep regular follow up with you.I recommend all CKD patient to select you as a Nephrologist. Allah bless you .

    • @laughexchange8351
      @laughexchange8351 Год назад +1

      Prince ALLAH Pak apko sehatyabi Ata Farmaey Dono Jahan Me Kamyabi Ata Farmaey...

    • @ghulamfatima1109
      @ghulamfatima1109 Год назад

      ALLAH pak aapko bhot achi sehat or bari zinagi atta kare

    • @irshadahmed5614
      @irshadahmed5614 2 месяца назад

      Bhai apna nmbr send kr dein plz mene info leni hey

  • @KhanKhan-hb6hh
    @KhanKhan-hb6hh Год назад +2

    Lajawab doctor saheb. Jazak Allahu khairan.
    I am from India.

  • @chaudharysb1236
    @chaudharysb1236 2 года назад +2

    ڈاکٹر صاحب سیلیوٹ اور بہت شکریہ آپکا۔ یہ علم گھر گھر پہنچنا چاہئیے۔

  • @drshafaqatali2808
    @drshafaqatali2808 Год назад +8

    Very informative talk for the people and patients as well.
    Sadqa e jaria. Best wishes.

  • @AhmadKhan-hv3ts
    @AhmadKhan-hv3ts Год назад +1

    Thanku so mch dr. Shb jazak Allah

  • @naginafaisal1504
    @naginafaisal1504 Год назад +5

    Dr.sahib I found this video beneficial for my health. Thanks to make us informed about our kidneys health 👍 😀

  • @shashiaggarwal9864
    @shashiaggarwal9864 Год назад +2

    So many thanks for ur precious suggestions .God bless u for serving people. May u live long.

  • @naseemsaleem4083
    @naseemsaleem4083 Год назад +2

    Very informative..THANKS and God bless you doctor.

  • @youthpartypakistan9780
    @youthpartypakistan9780 2 года назад +4

    Sir ❤️😍Mujhy kidney stones thi or sath halka infection hogya tha creatine 3..4 points py gai thi lkn ab kidney stones b nhi or infection b nhi lkn medicine abhi chal rhi hy..urigo40mg 1tb.. neurobion 1tb..vita6 1tb.... 10months ho gye hn lkn pain abhi b halki halki hoti rehti hy kbhi front side kbhi back plz inform krren ... Mujhy video me mention kr k ❤️

  • @arshadkm4778
    @arshadkm4778 2 года назад +2

    Jazak Allahu khairan

  • @saniaasghar4006
    @saniaasghar4006 2 года назад +4

    Very informative video,much needed to clear misconceptions

  • @fareeddar7697
    @fareeddar7697 Год назад +1

    جزاک اللہ خیرا ماشاء اللہ شکریہ ❤❤

  • @saadiahassan9942
    @saadiahassan9942 Год назад +1

    Bohat shukria bohat e achhi information d AP ne Allah g apko sehat wali lmbi zindgi ata frmien JazakAllah

  • @usmanghani-ys2mf
    @usmanghani-ys2mf 2 года назад +9

    THANKS DOCTOR FOR YOUR PRECIOUS WORDS
    GOD BLESS YOU AND YOUR FAMILY WITH HEALTH AND A LOT OF WEALTH 🙏❤️🌹

  • @asgharikhatoon108
    @asgharikhatoon108 Год назад +1

    jazakallah khair Allah aapko hamesha khush rakhe aameen

  • @TahuraSayyed-n6q
    @TahuraSayyed-n6q 8 месяцев назад

    Maasha Allah subhaan Allah Tabarak Allah jazakallah khairr kaseer Aameen Allahumma Salli Alaa Muhammad Sallallahu Alaihi va Aalihi va Sallam ❤❤❤❤

  • @sultanmahmood5009
    @sultanmahmood5009 2 года назад +3

    Thanks for good advice to live a healthy life.

  • @bibikhan3569
    @bibikhan3569 2 года назад +2

    Good effort sir you're very humble 👌👍 and well Gide us iam be thank full to you 🙏🌷🥀

  • @MianimtiazAhmadbodla-cu7vg
    @MianimtiazAhmadbodla-cu7vg Год назад

    السلام علیکم
    Great information sir
    بہت شکریہ
    جزاک اللّٰه خیرا

  • @ghulammujtabawadahar5224
    @ghulammujtabawadahar5224 Год назад +2

    Very good knowledge with nice way of representation.Thanks to doctor.

  • @arshadshah2141
    @arshadshah2141 2 года назад +1

    sir ap acha guide krty ha ap ka shukria allah ap ko slamat rkhy fenoget 45 use ki .creatinine 0:6 sa bhur kr 1.1 ho gya.duwa chor di ha .ki ab creatinine neechy aey ga .ya ider ruk jay ga . arshad kash 1000 bar ap ki video like kron .slam ho ap par

  • @BabarKhan-jf5ip
    @BabarKhan-jf5ip Год назад +1

    Subhan Allah jazak Allah ♥️ Muhammad sallallahu alahi wasalm Ameen summa Ameen 🤲 Ali maula Ali 🥰 mehwish hamare razak or daulat ka Liya Dua kijiye Ameen summa Ameen 🤲

  • @tahirahadi2253
    @tahirahadi2253 Год назад

    Thank you for valuable advices
    ALLAH bless you and your family in every aspect of you and your family
    سر پہ رہے اللہ کا سایا
    کبھی ناکام نہ ہوں

  • @saeedkaukab1791
    @saeedkaukab1791 2 года назад +6

    FOR THIS VEDIO IT DESERVES A (👍).
    THANK YOU FOR THESE VALUABLE
    INSTRUCTIONS / ADVICES FOR THE
    PROTECTION OF KEDNEYS. 🤣😀😁🌷

  • @raohifzurrahman1170
    @raohifzurrahman1170 Год назад +1

    Jazak Allah mohtaram doctor sahib.Allah aapko salamat rakkhey apney bacchon k sath.aap k khuluse aur mohabbat ka bahot shukria.

  • @gul9889
    @gul9889 2 года назад +1

    Very informative..ancient life habits main ajana chaiay..ajkl jesy asanian hain cars,lift,pocessed food,Tvetcthek nahi..hum tusmjhty thy hakeemi herbs safe hoty hain,goneopetic metti golian ya meal kaisy,sky nisbaat drs ki davaaenak dr ky side main uski apni pharmacy ar wo bhot si davaevn deta hy..wo medicines ky side effects itny ,aur expensive bhi,,Insaan ka apna jism us main ity organs ak ko smbhalo dosra bigrny lgta hy..antiobiotic zyada nahi ..galy ki tklef hy apny kaha kidney py bhi asr hoska hay..bhter hy ky apni hifazakren qer zarori chzen na len .good video

  • @Zam78637
    @Zam78637 Год назад +2

    Assalamualaikum Doctor, thanks a lot for your valuable advices on safeguarding our Kidneys Jazakallahukhair

  • @Sanawar38
    @Sanawar38 Год назад +1

    Thank you so much 😊

  • @adeeladeel9279
    @adeeladeel9279 2 года назад +1

    Assalamo alaikum you are great doctor,thanks for lacture ap se bht malumaat mn izafa huva h allah pak ap ko afiyat wali zidagi ata kry ameen ya rabul alameen

  • @gulammohiuddin6384
    @gulammohiuddin6384 8 месяцев назад

    mashalla Dr saheb shukriya bahetreen maloomat jazakallah

  • @mustafagulbahar9730
    @mustafagulbahar9730 Год назад +1

    Thanks doctor very great

  • @rukhsanarizvi9608
    @rukhsanarizvi9608 Год назад

    جزاک اللہ, آپنے بہترین معلومات اور ہدایات دیں, شکریہ

  • @shumaila7397
    @shumaila7397 Год назад +35

    Use herbs
    Less salt
    Avoid painkillers
    Dnt hold urine
    Quit smoking
    Stop sodas cold drinks sugary items
    Sleep well
    Avoid Steroids
    Stop excessive exercises
    Have two ltr water
    Use Less Red meat
    Stop stress
    Lose weight
    Dnt use Artificial sweeteners
    Avoid antibiotics
    Avoid medication
    Regular Blood pressure check
    Unhealthy process food fried etc
    Take breathing exercises
    Use raw fruits and veg
    Dnt watch much tv
    Do Workout
    Active lifestyle required
    Dnt ignore negative symptoms

  • @SaeedAhmad-gp1mh
    @SaeedAhmad-gp1mh 3 месяца назад

    Jeo Dr Sahib
    You are doing great service to mankind

  • @RafiullahShah-sb5ki
    @RafiullahShah-sb5ki Год назад +2

    تھنکس ڈاکٹر صاحب. اللہ رب العزت خوش رکھے.

  • @muhammadmalook9910
    @muhammadmalook9910 Год назад

    Thak you Dr.Sahib 4 good suggestion about BP and Kidnies

  • @MohammedAhmed-ws3ho
    @MohammedAhmed-ws3ho Год назад

    Thank you Dr. Shafique Cheema Sahab.
    JAZAKALLAH

  • @NaeemKhan-kf8ee
    @NaeemKhan-kf8ee 6 месяцев назад

    Great advice of 30 habits. Allah AAP ko achi sihat ke sath khoshal rakhen. Ameen

  • @kaleemhussain5257
    @kaleemhussain5257 8 месяцев назад

    Excellent video by the great Nephrologist.
    Salute to you sir, you always focused on prevention to reduce the burden of ckd patients' numbers by such videos.
    May Allah bless you.

  • @rahathassan7125
    @rahathassan7125 Год назад +1

    Dr sb you’ve described very useful 30 habits which everyone should adopt to avoid kidney and heart disease.

  • @mohamedsheikh2502
    @mohamedsheikh2502 8 месяцев назад

    Dr. Sahib thanks for very important information on kidney and body health . Best wishes from sunny California

  • @shahidnadeim3616
    @shahidnadeim3616 2 года назад +1

    Doctor cheema sab realy I Love you.I am from Manchester.This week inshallah I call you..

  • @javidkhan4202
    @javidkhan4202 2 года назад +2

    Zbr10 informative video sir I'm from swat I'm kidney transplant petinet soon I come to meet bcz it's my great desire

    • @javidkhan4202
      @javidkhan4202 2 года назад +1

      Sir my tronsplant 1 year Howa hai can I take coconut water sir

  • @ideabench9157
    @ideabench9157 Год назад

    U said 💯% correct I m kidney patient I experienced of this path I feel thank you for good information

  • @HayaArham
    @HayaArham Год назад

    Thank you so much dr sahab.. Bohat ziada achi info di hai app ne.. Thanx alot. ❤

  • @dramnahussainvirk4904
    @dramnahussainvirk4904 Год назад +1

    Thankyou for posting this

  • @muhammadaliraza5235
    @muhammadaliraza5235 2 года назад +1

    Thank you janb .nice information .Allah bless you amen ameen ameen.

  • @sanasanasanssana4545
    @sanasanasanssana4545 Год назад +1

    V good dear Doctor thanks.

  • @shakilakousar935
    @shakilakousar935 Год назад

    Mera dil khush ho gea sari video dekh kar. MashaAllaha dr sab khud be baray handsome ur smart hain.

  • @mirzaasifbaig5335
    @mirzaasifbaig5335 7 месяцев назад

    Thank you Dr. Saheb.

  • @MalikSajid-w5i
    @MalikSajid-w5i 7 месяцев назад +1

    الله آپ گ سلامتی اور حفاظت کے

  • @saadfarooqi9223
    @saadfarooqi9223 2 года назад +1

    Superb. Superbbbbb, Dr. Cheema Ji.. Very Lovlyy. News... Is Very informative....
    Kiya Ye CkD k Liye Bhi Bohat Achaw he. Mgr Me kbi kbi bohat kum botle peta hn. Bohat kum

  • @rafiaasher5269
    @rafiaasher5269 Год назад

    A.o.a
    ma ny first time apki ye video dkhi
    aur i m v gratefull to u
    u r such a kind dc apny itni msrofiat k bwjod jo batain btain v v helpful thanxalot for ur kind information
    may u live long

  • @moazamhussainkhan879
    @moazamhussainkhan879 4 дня назад

    Jazak Allah 🎉❤

  • @zoommobile7250
    @zoommobile7250 2 года назад +1

    جزاکم اللہ

  • @sajidkh1646
    @sajidkh1646 2 года назад +2

    Sir u are my favorite Doctor

  • @rayyan9980
    @rayyan9980 Год назад +1

    Bahut hi Pyari Baat kahi hai doctor sahab aapane aur mujhe bahut aapse Khushi Hui aur aap Jaise doctor jinhen Pakistan Bharat ka match Allah Tala aapko Jindagi De aur aapko Shweta Pharma

  • @khushikhushboo8603
    @khushikhushboo8603 Год назад +1

    You r a great 👍 doctor God bless you ❤️

  • @zubaidaiqbal9420
    @zubaidaiqbal9420 Год назад

    Masha'Allah very useful information may Allah swt protect you and bless you with more knowledge.
    Aameen.

  • @drmuhammadfarooqmuneer
    @drmuhammadfarooqmuneer 2 года назад +1

    Wonder ful habbits

  • @farahnazshaikh9059
    @farahnazshaikh9059 9 месяцев назад

    Thanks for valuable information, jazak Allah

  • @samianaz1347
    @samianaz1347 Год назад +4

    Thanks so much for providing accurate Informations , and your sincere efforts to save people from disinformation

  • @Lucifermrngstar666
    @Lucifermrngstar666 Год назад

    Thank you sir I"ll try this I m diaptise patient and kidney problem with stomach problem I m vry sad so I watched your video I'll try your tips ok sir thanks God bless you

  • @Zee_mughal18
    @Zee_mughal18 Год назад +1

    Very informative and fruitful video Allah bless you.

  • @saroshalvi820
    @saroshalvi820 Год назад +1

    Great reminder

  • @ghmohdmalik7354
    @ghmohdmalik7354 26 дней назад

    The advice good for all God bless yours

  • @naheedazeem1499
    @naheedazeem1499 Год назад +1

    JAZAKLLAH KHAIRAN VERY USEFUL INFORMATION. STAY BLESSED.

  • @faisalshah4223
    @faisalshah4223 6 месяцев назад

    Dr sb Allah pak apko hamesha salamat rakhe ap ne meri walida ka table medicine ae bhura hota tha wo bilkul khali b ker dia or wo sehat mund life guzar rahi hai ❤❤❤

  • @taybahussain2731
    @taybahussain2731 Год назад

    Apki batyn bhttt behtreen, faida mand sari batyn btae

  • @atifijaz6397
    @atifijaz6397 2 года назад +1

    Thanks doctor sahab nice information

  • @aniruddhchhabra8602
    @aniruddhchhabra8602 Год назад

    Thanks very much Dr far ur good advice

  • @nadeemk1218
    @nadeemk1218 Год назад

    Thank you so much dr shaib
    Best video for health

  • @anasrafi8460
    @anasrafi8460 Год назад

    Mashallah bohot khoob explain Kiya Hai thank you sir

  • @waqarhussain2947
    @waqarhussain2947 2 года назад +1

    You are doing HEALTH tableegh MASHALLAH❤❤❤

  • @asifgondal3010
    @asifgondal3010 5 месяцев назад

    wah dr sahab..aaj to aisa lag rha hai..k..dunyan ka sabh se acha..nefrologist aap ki shakal men hmaare paas hai..lambi sehet waali zindagi ho aap ki aur aap k bachon..ki..ameen

  • @aminbajwa6199
    @aminbajwa6199 8 месяцев назад

    V nice info thnx alot doc stay blessed Aameen

  • @manzoorahmadkhan4825
    @manzoorahmadkhan4825 Год назад +2

    Aslam ulli kum Respected Dr.HoD. Professor sahib , Marvelous Mind blowing tips from Dr Sahib for the Protection of Kidneys, Sir We are proud of you your Speech is really Golden Speech for the general benifit of Mankind. Long live Sir, Fantastic post. Thanks a lot sir.