Top 3 Natural Ways to Decrease Creatinine & Improve GFR | Improve Kidney Function
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- Опубликовано: 28 мар 2024
- Tip 1 : Low Protein Diet
A low-protein diet is often used in the management of chronic kidney disease (CKD), especially in later stages of the disease. The goal of a low-protein diet in CKD is to reduce the workload on the kidneys by limiting the amount of protein that needs to be processed. Here are some key points about a low-protein diet in CKD:
1. *Benefits:*
- Reducing protein intake can help slow the progression of kidney damage and preserve kidney function.
- A low-protein diet can help manage symptoms and complications of CKD, such as uremia (buildup of waste products in the blood) and proteinuria (protein in the urine).
2. *Protein Restriction:*
- The recommended amount of protein intake can vary depending on the stage of CKD and individual factors. It is typically lower than the general population's recommended intake.
- Protein from high-quality sources, such as eggs, fish, poultry, and dairy, may be preferred because they produce less waste products compared to protein from plant sources or red meat.
Tip 2 : Weight Loss
Weight loss can have both positive and negative effects on kidney function, depending on the individual's starting weight, overall health, and the method of weight loss. Here are some general effects of weight loss on kidney function:
1. *Positive Effects:*
- *Improved Blood Pressure Control:* Excess weight can contribute to high blood pressure, which is a risk factor for kidney disease. Weight loss can help lower blood pressure, reducing the risk of kidney damage.
- *Reduced Proteinuria:* Proteinuria, or the presence of protein in the urine, is a sign of kidney damage. Weight loss, especially through a healthy diet and regular exercise, can help reduce proteinuria.
- *Improved Insulin Sensitivity:* Obesity and insulin resistance are associated with kidney disease. Weight loss can improve insulin sensitivity, which may benefit kidney function.
Tip 3 : Fasting
The Fasting Mimicking Diet (FMD) is a dietary approach that involves periodic fasting or very low-calorie intake for a short period, typically 3-5 days, followed by a period of normal eating. This diet is designed to mimic the effects of fasting while still providing essential nutrients.
For individuals with kidney disease, especially those with advanced stages of chronic kidney disease (CKD), fasting or very low-calorie diets may not be suitable and should be approached with caution. Here's why:
1. *Potential Impact on Kidney Function:* Fasting or very low-calorie diets can affect kidney function, especially in individuals with pre-existing kidney disease. These diets can alter electrolyte balance, increase the risk of dehydration, and potentially worsen kidney function.
Shafiq Cheema
MBBS(KE), MD (USA), Diplomate American Board Internal Medicine, Diplomate American Board of Nephrology, Fellow American College Physician (FACP), Fellow American College of Nephrology (FASN), Hypertension specialist by ASH...
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Professor Dr. Shafiq Cheema is a Gold Medalist and was the most distinguished Graduate of KEMU, in 1996. He has extensive training & experience in the field of Internal Medicine, Hypertension, and Nephrology. He is a Diplomat American Board of Internal Medicine and Nephrology as well as a Fellow of the American College of Physicians and American Society of Nephrology. He is a renowned Hypertension specialist by ASH. He was lately appointed as Professor of Nephrology at AIMC-Jinnah Hospital. He is amongst America’s top Nephrologists and the world's leading physician. He is the Founder & Patron in Chief of Pak Kidney Foundation (PKF), Chairperson MD Nephrology UHS, and Founder of NephChat with Dr. Shafiq Cheema, providing valuable awareness through RUclips videos related to different diseases. He has worked extensively in the USA in senior positions, including, as former Medical Director of FMC North America, USA, Former Assistant Professor UTHSC Texas, Former Chief of Medicine LMC Texas.
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آپ نے معلومات بہت اچھی دیتے ہیں شکر یہ
پیارے بھائی السلام علیکم اللہ تعالی اپ کو سلامت رکھے امین ثم امین اپ میرے رب کی حفاظت میں رہیں اللہ تعالی اپ کا صدقہ جاریہ قبول فرمائے امین ثم امین❤❤❤❤❤
You are giving your precious time to the public Allah salamat rakhay ap ko
بہت بہت شکریہ آپ بہت اچھا گائڈ کرتے ہیں
اللہ آپ کی ذات سے لوگوں کو خوب فیض پہنچا ئیں، آپ کی ویڈیوز بہت بہت پڑھے لکھے اور معلومات والے لوگوں کی سمجھ میں آتی ہیں، گزارش ہے عام اور کم پڑھے لکھے لوگوں کے لئے بھی کچھ باتیں شامل کر لیا کریں، نوازش ہوگی، اللہ کے علم میں اضافہ فرمائیں، آمین
Comment ki Last line read kro 😢
True
Dr sb Allah pak apko hamesha salamat rakhe me ne apni life me ap se acha doctor nahi dhaikha ❤❤❤❤
Great... Thank you for Sharing your experiences and the useful information.
Worth watching 💯
Excellent
Stay blessed always
Thanks dr sahib for your elaborate study on kidney s progression n suggestions how to reduce the risks of kidney s progression.
Thank you sir, Myself is a physician in Pakistan, following your channel, really appreciated 👍
Superb information
Thank you so much sir Allah apko khush rakhy
God bless you Dr sb
Very informative video God blessyou take care of yourself Allahpak ap ko jazai kher da
Jazakallah o khairen
Excellent video.Allah app ko slamat rkhay.ameen
Good very good jazaka Allah 🎉
Excellent video, Doc.
Kahan ke ho aap
Meri duniya ke log to aise nahi hote ❤
Beautiful to watch your vedio. Your voice is full of spirituality. May Allah bless you and your family a well defined life. Fi Amanillah.Dr Arif Ali Khan, Aligarh, India.
Dr sb your are good Analysis
Vv informative.Thanks.
Dr Sahab ap ki baridi mehrbani
Waiting anxiously
Thank you sir..
Very informative video
Very aimless speach.
❤❤❤❤❤ Sir Eid Mubarak. Doctor Shafeeq Cheema Sahib. Fantastic tips. Noted sir. Bundle of Thanks Sir.
Very informative 👏. Thankyou 😊
گریٹ ڈاکٹر صاحب۔اللہ بلس یو مور
Assalamu alikum wa rahmatullahe barkatuhu. This video is very informative. Thank you, doctor. My creatinine is 1.2, and eGFR is 62.
JazakAllah 🎉❤❤❤
This was an extraordinary video info about kidneys. Could you also tell us how to lower globulin values?
Good information
وعلیکم سلام ورحمت اللہ وبرکاتہ زبردست ڈاکٹر صاحب لونگ اور ہلدی السی کا بیج استعمال سے گردوں کو نقصان ہوتا یہ نہیں شکریہ
Nice
sir jee ap great ho
Sir ap hamry mulk ka fakhar hain Allah salamat rakhay ❤❤❤❤❤❤❤❤❤❤❤
AoA Dr sab Allah Tala bless you always
Stay blessed always
JazakAllah
1.low protein diet
2.weight loss
3.fasting
👍👍👌Dr sahb unn medicines per juld say juld video banain jiss say yh sub kum ho sakta hai : Thanks👍👌👌
Dr. Sb Eid Mubarak 2024 to you and your family members ❤️
Aap k liye dil se duaaein nikalti hein. Allah pak aapko aur aap k ghar waloon ko BOHAT LAMBI SEHAT wali zindagi de Ameen.
ماشاءاللہ ماشاءاللہ ماشاءاللہ سر جی ❤❤ زبردست
Is Thiazide diuretics causes insulin resistance after long-term use .plz answer.Thankyou.
What is the role of pre n probiotics in CKD treatment? Haven’t found any video on this topic, please make some sir.
Can dapagliflozine and losartan be taken together.
Sir, kindly make a video on post transplant complications hypomagnesemia etc
Request you To Please make a vedio of IGA nephropathy latest treatments,
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When I decreased my weight from 103 kg to 87 kg, I faced enlarged prostate and high blood pressure. I can't understand it.
Apny kesy loose kia itna w8
@@makeupbyraniya8688 hila hila kar
Bhai me to 95 kg se 75kg pe aya ho just in 6 months
Walking
Diet
No suger
No rice
AOA is hemodialysis shift on peritoneal
Thanks
🙏🙏
Sir autophagy ke bare me video bnayi ae
Sir. Bohat duaaon k saath. Mera blood urea 7.hai.kea karon dight b batain.
Sir how to to snd you reports any source ...kindly guide
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Asalamualikum sir prostate ke liya video banai kindly, or without operation remedy
My crinetina is 2.0and blood urea 59 .please advise me what food and medicine is useful for me.
Sir namaste 🌷is trace of albumin in urea in female indicates kidney damage..
Dear sir I am ckd , iga nephropathy patient in India ' filspari ; medicine available nahi hai, Kaya Pakistan me available hai
Sir Treatment of protein in urine after Lymphoma chemotherapy
Dr sab Eid Mubarak hu G
Or jinki kidney aik hoo unky liya kia remedy hogi for creatinine and eGfr ko stable rakne ke liya
Kidney transplant patients intermittent fasting kar sakte hai?
آپ نے ایک مریض کے لیے بہت مفید معلومات دی ہیں میں خود گردے کا مریض ہوں کریٹینیان1.8 ہے ساتھ وزن بھی کم ہو رہا ہے
AOA! Apki tbiyt kesi hai ab? Or treatment kaha SE krwa rhy hain?
Calcium channel blocker or Arbs which better for ckd?some nephrologist say Arbs harmful for kidney some say Arbs better than ccb...can ccb be also used in ckd with same benefit?...as patient we must feel confused n scared at this discrepancy of opinions of docs to a single patients same medical condition ...
Sir diabetic nephopathy is reversible?
Sir aik video upload kare fig benefits kidney
Sir if gfr suddenly drop from 90 to 65 and and fix on this point for 1 year above what to do pl make a vedio on this
Aoa sir I want to ask that can we make disinfection cap in Pakistan fluid in expensive but I don't think so that disinfection cap is this much expensive we can make it easily in Pakistan what do you think?
Sir my father age 65 and his creatine is 4.5 and egfr 14.7, Please suggest me there is any medicine for this stage treatment
اسلام علیکم ماشااللہ آپ کا کام صدقہ جاریہ ہے اللہ تعالی آپ کو اپنی حفاظت میں رکھے آمین ایک گزارش کرنی ہے امید ہے کہ آپ اس پر توجہ دیں گے وہ یہ کہ آپ اپنے وی لاگز میں جو میڈیکل ٹرمز استعمال کرتے ہیں وہ بہت زیادہ پڑھے لکھے آدمی کو تو سمجھ آ سکتی ہے مگر عام آدمی کو اس کا پتہ ہی نہیں ہے اسی کیلے ایک تو وی لاگ کو تھوڑا مختصر کریں آسان الفاظ میں سمخھائیں اور خب آپ سبزیوں یا پھلوں کا بتاتے ہیں تو ان کے نام بھی بتا دیا کریں اور کچھ ایسے ٹیسٹس جو بندہ اپنے طور پر ابتدائی معلومات کے لیے کرائے میں آپ کا ریگولر وی لاگ دیکھتا ہوں اللہ تعالی آپکو جزائے خیر عطا فرمائے آمین
Right kidney 2.3 × 1.4 size kideny stone can we concieve a baby? Or it will effects fertility? 31 female
Sir week main Mutton kitna use kar sakty hain jo safe amount hy
There is a Herbal Medicine name Keratonil capsules of Brick Laboratories is very useful and supportive. It is made by a pharmacist and approved by PCSIR Laboratories. They made Its Pharmacological and Toxicological studies also.
What is your Fee.
❤😅😊
Dr sahib montilocast ki tab khanay sai kidney Mai pain bht Hoti hai kia waja hai pls Bata dai r abdominal pain bht Hoti hai kabi kabi baqi urine ka test karwaya hai magar no protein no puss no blood khuch b nahi aya
How much is 1oo grams mutton neat
AOA .. dr sb plx mujy baten meri ami ki 60 age hy .. 2.28 creatinine hy mujy baten sath main abi unhaen cholelithiasis b ho gya hy
MASHALLAH Great info
I want to visit your Hospital check my father Reports and Discuss Kidney Transplant
Respected sir, I am 35 male single kidney serum Cr. 1.5 GFR 62. On BP meds.( clonidine, metoprolol+ Am,Telmisartan)My Dr. Prescribed tab. ketoadd once a day.
Koi problem h kya
My creatinine is 110 please help me
Wo log jin ke eGFR 87 aa rahee hai wo kia ehtiaty tadabeer akhtiyar kerin !
Asalamu aalekum bahi Mera potassium ziyada tha 2 dafa test Kiya phir normal tha Mera age 50 ha magar 25 years se ziyada Howa ha Mera sans kharab hota ha PATA Chala k stomach se hota ha ma ne is keley army hospital pindi ma enjography satiscan Kiya Dr khuram ne heart teek tha magar potassium ziyada tha us k bad normal tha ab ma Kiya karo ma is time Romania ma ho
Is 1.8 ratting dangerous??
Nooo
Sir I have been diagnosed with CKD 3 a/b. Im from Kashmir india could you please give some source to share reports with you.
Thankyou
Sir..i am also...
My father's CKD came down from stage 4 to 1, creatinine came down from 5 to 1.2..
GFR is now over 60...
My dad improved kidney function with a completely vegetarian diet
Could you please share some important tips your dad was following!
@@Deen_vision We gave him mostly light protein vegetarian diet for 6 months, till his creatinine came down to 2.. after that we increased his protein to 20 mg per day..
In which peeled gram, sprouts, peas were given... Vegetarian soup was given in the night, which had all types of low potassium vegetables..
Just take care that potassium does not increase, because after eating this potassium increases, in which the dosage of sodium bicarbonate tablets has to be increased.
Even after giving iron supplement, his hemoglobin was not increasing, then father started doing yoga
initially for 1 hour, anulom vilom, chanting om, kapalbhati, which ended his breathing problem..
It helped also in activating his erythropoietin, hemoglobin increased without any erythropoietin injection, which even the our nephrologist were shocked to see...
mtlb normal protein hi lain bus boht kam nuqasan hai or low sy koi khas faida nh
Is the watsapp valid
U r a Dr for rich people. How can poor people afford 4 - 5 thousand rs to give u as fees.
Slide full screen pe dekhin jo zarori he .ap ki to audio b kafi he. Hm ne reshta to ni karna
Assllam-o-Aalikum sir mera creatinine 0.86 mg/dL
Plzz sir bto kiya ye normal hai me parshan ho gya hun week sy sub thik hy bs ye kabz ka drd tha phr ye pta chla 😢
Walikum Assalam
Dear ye normal hai Alhamdulliah
Normal range 1.3 hoti hai
Is there any medicine to reduce cretininé
Not exactly but you can stop progress by changing ur life style specially food in take
German homeopathic medicine
Does using Vitamin D increase Creatinine in our body ??
No, Vitamin D improves kidney function, especially when taken naturally from sunlight.
@@jitin0083 What about Vitamin D Supplements
Too much long talk. Make it short. Talk to the point.
ڈاکٹر صاحب پاکستانی عوام کا لٹریسی ریٹ بھی دیکھ لیں اسکے بعد ایسے ویلاگ بنائیں
اس ویلاگ میں تو لگتا ہے کہ آپ یہ لیکچر ڈاکٹرز کو دے رہے ہیں
عوام کیلئے یہ باتیں سمجھ سے باہر ہیں
محترم آسان اردو میں سمجھائیں گے تو عوام کو بہت فائدے کی بات ہو گی شکریہ
Sir assalam o alikum sir meri age 24 ha or mujby kidney sides or back pain ha buhat jab sy rozy rakh rahy hy or washroom yellow a raha or thora a raha ha kuvh oily khany ka dil bilkul b ni kar raha or weakness buhat ha
Urine test krai
Our Sath RFT
Kuch test na karow, aik rohafza ka sharbut 1.5 botal main daal kr uss main 4 spoon ispghol, aur 1 spoon tukham malanga daal lain aur adhay ghantay kay baad waqfay waqfay say wo sharbat peetay rahain, app 10 din main theek ho jain gay !
Kidney fail ho gyi hai tumhari, ab Roza na rakhe, yadi life me or jeena hai tou
Very long and bore speach. It should be only 05 minutes VLOG. Unnecessary time taken.