Standing Pilates Ball Exercises

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  • Опубликовано: 10 фев 2025

Комментарии • 13

  • @tatyanarozhkova4102
    @tatyanarozhkova4102 10 месяцев назад +2

    I love this exercises 😍

    • @PerformanceFitPilates
      @PerformanceFitPilates  10 месяцев назад

      Yes. I am so glad to hear that. Thanks for your feedback! 🙏👍

  • @WintVi
    @WintVi 10 месяцев назад +2

    Wow! Nice challenge, thank you😍

  • @holliemartin5630
    @holliemartin5630 10 месяцев назад +3

    Love this. Can you do more with standing ball?

  • @atthebeach2swim
    @atthebeach2swim 10 месяцев назад +1

    Balance and power! Love it! Thank you Christian

  • @bahargok7621
    @bahargok7621 10 месяцев назад +1

    ❤🙏🏻 thank u so much

  • @thepilatesnomads
    @thepilatesnomads 10 месяцев назад +1

    Fabulous!!! OOh I will feel my calves when running tomorrow :D Wonderful cueing too!

    • @PerformanceFitPilates
      @PerformanceFitPilates  10 месяцев назад +1

      Thank you so much for your feedback. We really appreciate it. Please let us know how your calves felt after the run.👍😁

    • @thepilatesnomads
      @thepilatesnomads 9 месяцев назад +1

      @@PerformanceFitPilates Of course! I also taught this in my advanced class at the studio :D They liked the challenge!