Lydia Valentin Part 4/5 (160kg Back Squat Double) - 2017 WWC [4k 60]
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- Опубликовано: 6 фев 2025
- www.hookgrip.com
Lydia Valentin, 3 time Olympic medalist 75kg lifter for Spain, doing a workout consisting of hang snatches up to 75kg (0:55), snatch pulls up to 110kg (2:04), and up to a 160kg back squat double (5:30) while 5 days out (the intro screen is wrong) from competition at the 2017 World Championships. Some notes:
-This is part 4 of 5 featuring Lydia from the 2017 WWC.
Part 1: • Lydia Valentin Heavy T...
Part 2: • Lydia Valentin Heavy T...
Part 3: • Lydia Valentin Part 3/...
-She went on to do 118/140 to win her first senior WWC (which doesn't count Olympics, but she did previously win the 2012 Olympics)
-Her lifetime PRs are 124kg Snatch (2014 WWC) and 147kg Clean and Jerk (2014 Europeans)
-Her instagram is here: / lydiavalentin
-The intro and outro music is Johnny Rock "Back in Time"
/ johnny-rock-back-in-time
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