The HEALTHIEST Sugar Free Sweeteners At The Grocery Store - Monk Fruit, Stevia, & More!
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- Опубликовано: 8 июл 2024
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There are a lot of sugar alternatives at the grocery store, but they are not all created equally. I want to tell you about my favorite sugar free sweeteners and show what products in the grocery store use them instead of cane sugar. Sugar is to be avoided whenever possible, and thanks to high quality sugar free sweeteners like monk fruit and stevia, we have really high quality choices at the store now. But you need to read the ingredients, because not all sweeteners are good for you! Mad love..Bobby, Dessi, Rose, and Art! XOXO
Check out our Keto Cookbook: amzn.to/2TOHWJL
Keto pancake mix(so good): amzn.to/2uMJ9Kk
Bobby Approved Ebook shopping guide: amzn.to/2XuCBKD
The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.
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Хобби
Thank you so for all your hard work and help. I have healthily lost 25 pounds since last September 2019. I look and feel great so much so that my coworkers have asked my secret. I tell them that my secret is you and Thomas DeLauer. I encourage everyone to watch both of gentlemen as much as possible. Thank you again, Misty ❤️
Bobby, I just found you less than a week ago and I’ve learned so much! I’m looking at labels constantly now and I’m definitely more mindful when I shop! You have opened my eyes and I’m sharing you with all my friends and family! Thank you!
So glad you found us!! ALDI agave is clean..bit agave is high in fructose
Same‼️
Same here thank you so much...I love it here... Just left Aldi's got parmesan crisp, sprout bread, quinoa pouches, pure & simple bars.. 🤗
@@BobbyParrish
Just wanted to thank you I recently started to watch your videos and got your new app now I’m scanning everything now I’m super happy I found your channel. My 9 year old son lol isn’t a fan now that lots of things aren’t Bobby approved he goes around saying uh this Bobby and his approved stuff.
Thank you for your hard work you do for everyone
Yeah, weird t these companies and boycott their products
Thanks Bobby for all these educational videos. I was diagnosed with insulin resistance and I want to thank you for all you do!
Hello ! I want to thank you for all your educational videos about what is the best choices to improve our health and how to read labels .
You seem to be the only person that really gives a real exposure to what is really out there .
Other healthy gurus they want you to follow them but they really don’t teach anyone how to really select your shopping at the end of the day .
Is like is a secret world and they only want that health for themselves.
So kudos to you and everyone who makes this possible for the rest of us .
You are amazing and so is your channel .
I can’t get enough of it .
As a matter of fact I will be sharing your videos with all my fb contacts to see because people like you deserve to be known out there that truly makes a difference in people’s life.
Wishing your channel and people all the best !
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
Good morning from Texas Bobby! Appreciate your efforts this entire month!!!
Another great video full of information we all need. Thank you for breaking this down for us. I am so amazed at your knowledge. You make a wonderful teacher. Love your shirt.
😅g
Since finding Bobby and Art I'm hooked, thank you for all the great info cant tell you how helpful your videos are.... keep it up!! Love your cookbook!!
I've been using swerve to bake and it's great. No weird after taste and is a 1:1 replacement.
Thank you Bobby. We have a new Whole Foods opening near me very soon. I absolutely cannot wait my list is ready!
Going to the store for sweeteners tomorrow, thank you!
Bobby I have been following you for awhile now you are God sent I sure appreciate you helping people. Keep making a difference in the world and I love your app I use it in the stores all the time. My friends get a kick when I say wait let me get Bobby's approval 😊😊😊😊😊
I really appreciate this content on sugar alternatives! Thank you !
Love the focus on a certain ingredient! Thanks guys! I’ve never eaten better in my life thanks to you!
Great info to explain the maze of sweeteners. I've always avoided all of them, but have been baking for my Keto friend and it doesn't hurt for me to cut down in my own baking. My friend likes Swereve the best. She finds Stevia has a weird & bitter aftertaste) I especially liked your 'warning' about 'natural flavours'. I think it might be the same in the US, but 'natural' means absolutely nothing in Canada - in other words there is no regulation for something to be 'natural'. Thanks for posting!
Hi Bobby !! I love all your videos! ♥️♥️ thank you so much for all your recipes and putting in a lot of hard work towards all your content! So glad you did this video on sugars.
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
I'm so thankful for the whole flavCity gang. Thanks to you two I have flipped my entire kitchen/pantry... I also have the rest of the family getting on board 😏
Loved this and your camera movement is so smooth and pleasant! Love monk fruit and I’m gonna try bulletproof bars!
Another great video Bobby, I'm a casual watcher of your channel. Thank you for pointing out again that you really have to read the ingredients to know what you're getting. Companies adding ingredients to health food that significantly reduces the health benefits of them (maltodextrin to stevia for example), misleading individuals into making purchases they think will help improve their health for its benefits when actually makes it worse; this behavior the greater food industry has is disgusting. It's up to us to be vigilant and support companies that make great product.
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
I always learn so much from your videos. Thanks Bobby and Art!
I really appreciate these videos! I have learned so much and I am cleaning up my diet now that I know what to look for. Thank you!!
Yassss i jumped when this popped up. Thank you ant and bobby! Please do a vid on herbal teas and bagged coffee and frozen fruit.🙏
swear i pick any bacon there
Love you all! The more information you give the better! I love learning WHY things are or aren’t healthy, so I’m not just contributing to a bandwagon/diet culture under the guise of health. The information and science makes this legit!
i like your video can i do one or not ?
There's so many people walking
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
Bobby! I love your videos.. I am learning so much. I walk around the stores now with your app out on my phone checking the bar codes. Thank you
You are doing such a service for Amazon it’s killer! I’m a prime member and get free shoppers that deliver my groceries to home but I never took the time to learn what’s in Whole Foods. Your Bobby approved phone list he is also helping me make choices from my couch in the whole foods catalog to advise the shop or to get the products that I need for the lifestyle I am LOL. Low-carb! What else is there? U2 are outstanding and have such a grasp on what is needed to guide a nation of sheep like us!
Thanks for the education here Glad to see you collaborate with TDL.
Can’t wait for the keto cookbook.
The T-shirt is a real shocker, lol
Lol
Stevia is so easy to grow, just pick the leaves and steep in hot water, I grew it, and it grew about 3-4 ft tall and resembled basil, king of bushy. This yr I’m using a container to grow it. Last time I had 6 plants, 😄 a lot!
😱thank you so much!
Don't know why I did not get notified of this video but I went to search your videos it was the 1st one in the list. This is very helpful thank you!
Hey FlavCity! I was about to ask you sugar replacements, and thank you very much for this video ❤❤ you just changed my life about sugar consumption
I thought all those sweeteners are bad😮 you blow my mind! I'll research all the sweetener now ✨ thank you always great info❤️
Bobby!!! Great! Thank you for being through about Erythritol! You are Awesome!!!
I hate erythritol. Can't stand the cooling sensation. The only substitute I really found I like and doesn't have any weird taste is Bocha Sweet.
Omgosh I'm so glad I found your channel!! Loving it!!
I’m so glad I found this channel!
Just got back from Trader Joe’s. Got all the Bobby approved e.g bone broth, the clean dressing, coconut water. Thank you so much 😍
Your killin it girl!
best sweetener yet--BochaSweet--made from kabocha pumpkin--Japanese origin
Thank you for this awesome videos! I've learnt so much watching your channel! Y'all are the best!
Thanks I bought a bag on line of the monk fruit . I have been learning a lot from you videos looking forward to learning more .thanks for all the hard work your doing ......
I was so happy when the first bag you picked up is what I have in my cupboard! Best price is at Costco!
Could tell me is that best sugar to cook with
@@evelyncoatney1004 The Lakanto monk fruit powdered sugar is best to bake and cook with.
@@kathleenvickroy450 thank you
Same, I have 2 bags at home 😂
Thank you for all your amazing tips and information I am so happy I found your channel on RUclips you thought me soooo much :)!!
Thank you soo mucu for educating me on how to make better food choices. I now read labels and I am making baby steps but eating and drinking healthier.
Thank you , thank you! So needed this information!
Caution: Some products are labeled "Monk fruit" sweetener, but actually they consists mostly of erythritol. They should be honest and called it "Erythritol" sweetener with a little bit of Monk fruit added. But that wouldn't sell as well.
Just noticed this while looking for monk fruit sweetener it's ridiculous
I bake with pure monk all the time...works great. Also, stevia has a negative effect on blood sugar in diabetics
I Think Stevia with Meltodextrin causes That Problem.
LOOOOOVE IT!!!!! Thank you so much for making this video! It's so great! Such GOLD!
LOVE your videos! They have changed the way I eat. Do you have your lemonade recipe posted anywhere?
Thank you for video. Monk fruit sweetener helped me lose 30 pounds cuz I can put it on my sprouted oatmeal as my comfort food “cheat” every now and then when I’m struggling.
I made a thrive market order thanks to you! Got the collagen peptides, coconut sugar and some other goodies you recommend!! Love this channel!
enjoy!!! dont forget the ghee ;)
Is monk fruit in the drops okay too?
Thank you for this video! I just came from Whole Foods after not being there for 6 years and was so confused with this section.
Thank you so much! Just started my health & food life style change.
I have been adding Monk fruit to my tea along with liquid stevia (I like my tea sweet!). I didn't notice before, but it has 8 grams of carbs per serving. It is coming from a fruit. Even though it is natural I believe that it is not zero calories. Also, I learned that it would not be good for diabetics to use in place of sugar. There is a video on RUclips with an Asian doctor who explains this.
I think you are right… my sister was using Monk fruit because she is diabetic… thinking is healthy…she got a big surprise when she did her regular check up(blood test)…her sugar levels where sooo high… she was confused because she was eating healthy and properly… she figure it out it was the Monk fruit…. the next blood test she did in 3 months after ,after stopping Monk fruit came back normal.
I dont believe u actually absorb the calories..look for net carbs..
Erythritol is fine for diabetics..
I too have made some big changes in my food thanks to you! So appreciate all your dedication and information you share! ( I also have mad love for your lil' darling baby Rose she's super adorable!!!) Kudos to Art for the great filming! I bought the cookbook today! WOOT! -Cindy (Boston, MA)
Clear as water, very informative. Thank you so so much!
So so glad I found your channel / You’re an absolute wealth of knowledge. Thanks again😄
Can you do a video about tea bags and premade drinks?
It’d be awesome if you incorporate walmart as well.
It should be illegal for anyone over 10 to use the word tummy.
So glad you did this episode
Great video, as always. Thanks for your knowledge.
Bobby, I can’t read the labels. But I appreciate the information you’ve given. My family has cut back on sugar a lot and we have purchased a number of your suggestions.
I just found that monkfruit sweetener at my grocery store and picked it up. So good! (The 1st one)
Did you get the clasice or golden?
@@peekaboo046 classic? The exact one shown in the video
Does it have an aftertaste?
michelle m only with tea
michelle m yes it does. But it’s not as bad as Sweet n Low
I use Monk Fruit and Stevia Leaf sweetener. It tastes great like sugar and from what i read they are all natural and safe.
I love your videos...so much info on ingedients to look for and those to stay away from! Question: where can I buy the t-shirts you wear?? Love them! Thanks!! 🙂
I really hate the taste of stevia in my coffee, so I've been stumped for something to use to give at least a liittle sweetness. I finally tried erythrytol and I find it tastes so much better in my coffee!
Keep trying, as someone who hates almost all the stevia brands out there, I just use raw ground up stevia because it has absolutely No aftertaste. My sister in law grows it and her kids like to taste the leaves from the plant. Its the powders that really are gross.
Look up erythritol, it can cause strokes & heart problems!
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
Try allulose
ngl bobby saying "tummy" so much is rly cute lmao, thanks for the info dude!!
Big Lots has the Lakanto Monk Fruit Sweetener and today is 20 percent off day. I normally buy Swerve and hadn't heard of Lakanto so I only bought two bags. I guess I lucked out and made a good choice for 28oz bags at $8.00 each.
Always happy to support any company that sponsors you Bobby, some of the best content out there!👍. I'm interested to hear how you like the book. I thought it was OK but actually just a bro version of fundamental Buddhist principles.
That shirt! 🤣😂🤣😂 Thanks for the video! I was so confused about sugars. There’s a lot we really need to fully understand. 👏🏼👏🏼👏🏼
Love when a Flavcity new topic video pops up in my sub box. Coconutbliss ice cream is sugar free and dairy free
Tyler Morales and yet he doesn’t eat soy. Has he ever said why?
Tyler Morales I do wonder what a cholesterol test would look like if I went keto.
I am so grateful for your videos! Thank you so much for sharing your knowledge. It has really helped me!
No was Bobby!!! I just asked for this and you delivered!!! 🤯
Good morning Bobby! Again a great video with some amazing information. I wanted to check on natural sugar substitutes like Coconut Palm sugar, brown sugar and ofcourse jaggery. Which ones do you recommend?
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
We want to see an Allulose sweetner video!
I have been watching u the last couple of days and now I have been watching the ingredients on the back of labels and have been getting things with avacado oil right now. Thank you so much
My favorite sweetener is Truvia. I bring it with me everywhere.
@flavcity Curious about your thoughts on the recent findings on erythritol being linked to blood clots, stroke, heart attack etc?
Bobby - please do a video on vegan/vegetarian protein alternatives (tofu, lentils, beans, etc)
Allulose is legal there unlike Australia…it’s got zero aftertaste and is actually great for diabetes, insulin resistance etc. for gods sake America if you can buy it buy it! Though it’s expensive.
Thanks, Love your deliverance!
There’s a sweetener I love to use by the brand “whole earth” it’s a stevia/monk fruit/erythrytol blend. Tastes great in my coffee whole earth sweetener
Starbucks sugar packets.
@@debbiedamianobillirakis4175 yes the best way to try these out for free, is to sample from Starbucks!
I use the same brand!
Sorry, I have it and cannot taste it in my coffee.
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
I’m a huge fan of Bobby. I’ve lost 45 lbs doing a low carb clean keto diet in the last 6 months. So I’ve taken a lot of info away from his channel. However I have to say, I think he gets everyone a bit too hysterical with the natural flavors. I agree it is chemicals in food and should be something you want to try and avoid. But if you want to eat a treat every once in awhile and it has natural flavors in it, guess what, you’re gonna be just fine. I did a little research, and as far as I can see there’s been no documented deaths in this country caused by natural flavors. My preworkout drink has it, and I love the extra energy it gives me. I get such a better workout with it. So while I love and appreciate the knowledge that Bobby drops here, he needs to roll it back with the natural flavor paranoia.
I agree
✌
I think Bobby is trying to spread awareness about Natural Flavors by overemphasizing how bad they are. They are in everything (try finding something without Natural Flavors), and spreading awareness will help drive change in the food industry
There’s no deaths but I’m pretty sure that consuming this the way we Americans do it does affect our health in the long run
@@iwashungry Exactly. And sometimes Bobby is telling you can have the thing has natural flavor in it if other ingredients are excellent and also there's no other choices
This was super helpful! And that book was banging I just finished. how cool 😎 thank you
I definitely appreciate you!!!! I have learned so much from your videos I read every label now 😊
Bobby!! Pls do a review video on nuts!
Can you please share your thoughts about Allulose? Thanks:)
Thank you! Keeps it up Bobby!
I love the Lakanto monk fruit sweetener. I've been using it in place of sugar for a while now, and I have no gastric issues at all with it. Aspartame makes me bloated and constipated, Stevia makes my throat feel raw.
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
You guys are Awesome!!! I've started shopping at Whole Foods thanks to you two!! I utilize your shopping guide. Next step, to get the Thrive Market membership. Than you! Thank you! For making the videos here and on Instagram. You guys ROCK!!🤘
If you have trader Joe's by you it is cheaper than Whole Foods by more than half check it out
woo-hoo, love to hear that~!
You can find a lot of great things on Amazon too! Cheaper.....think about it! =)
@GA BW Yeeeees! Preach!!! Grocery Outlet is the beeeeeest!!!!
@@BobbyParrish For God so loved the world that he gave his only son, Jesus that whoever believes in him will not perish but have everlasting life. John 3:16.. For God so loved you Bobby! God bless you
I cannot for the life of me hop on the stevia train. The taste is abhorrent 😂
I really didn't like stevia when I first started keto and didn't try it again for a whole year. I recently tried it again and realized that my taste buds changed because now it doesn't taste disgusting, lol! Your taste buds may change so don't write it off for life =)
Has anyone tried Bocha Sweet? I like Rebel chocolate chip ice cream.
I used to think the same thing years ago. Now, I use it all the time.
It's seriously gross...
It’s a member of the ragweed family
I have been using your Bobby approved app and it’s helped change the life of me and my parents, thank you so much 🙏🏼 my mom is diabetic and my dad has hypertension so it’s been a great help to find them healthy alternatives to favorite snacks
Erythritpl is DEADLY !!! Bobby- Come clean and stop selling and promoting products that contain erythritol !!! You could be sued for promoting a dangerous ingredient !!!
Thanks alot for this great information. this helps to keep me on track .
What do you think of organic light blue Agave from Aldi’s? I just got it. It only has one ingredient.
Crap. Blue agave is the worst
Have you shared any thoughts on air frying? It’s something that I’m just beginning to look into. Idk if it is actually something to try or it’s just an improvement over deep frying which I would never.
I love my air fryer. You use no oil or a little olive oil. It has to be better.
I have just replaced half sugar and half xylitol baking cheesecake with 100% erythritol and it tastes great and add some crunchiness to it.
You videos are so informative. Thank you 😊
I want to know about the Torani and Skinny Syrups. I put them in my coffee
Esther McGough they are made with sucralose / Splenda
I tried baking peanut butter cookies with the Monkfruit/erithrytol sweetener and peanut flour. Didn't turn out so great. The sweetener left a cooling/burning mouthfeel and a bitter aftertaste. Any suggestions for baking when more than a cup of sweetener is needed for baking?
Don’t use peanut flour for starters.
Thank you so much for this. Definitely will be using these alternatives
Yes I use the Lakanto Monkfruit it's the best out there imo
I've always bought the Sweet Leaf Stevia, but didn't know it had natural flavors in it, so what is the best liquid sugar free sweetener to buy. I cannot find anything that is pure. What do you recommend?
You can find Stevita Naturals sweeteners on Amazon. No natural flavors, no dextrose, and their Organic Stevia actually comes from Brazil, the origin of Stevia.
Monk fruit is hands down the best alternative to actual sugar
Bocha sweet is better.
I agree there's always something a little off about the taste of products sweetened with stevia for me that just doesn't taste natural
10000%
Hell yeah!!!!!
I appreciate you,it's amazing when you turn diabetic
Bobby you always make a good point about everything that humanity is consuming anytime