[ENG SUB] Exercise to strengthen elbows and wrists needed for badminton.

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  • Опубликовано: 16 дек 2024

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[ENG SUB] Learn the right badminton smash swing!8:48[ENG SUB] Learn the right badminton smash swing!
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Badminton korean top class coach teaching badminton grip training. / Badminton wrist training.10:22Badminton korean top class coach teaching badminton grip training. / Badminton wrist training.
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Wrist exercises that increase your smashing power! This is how you build your forearm strength8:39Wrist exercises that increase your smashing power! This is how you build your forearm strength
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Badminton serve should be like this.11:39Badminton serve should be like this.
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A sport that prevents injuries when playing badminton! This must be done.8:21A sport that prevents injuries when playing badminton! This must be done.
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If the badminton smash is slow and the clear is short, practice fast swing!8:49If the badminton smash is slow and the clear is short, practice fast swing!
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