BMX PSYCHOLOGIST JASON RICHARDSON - UNCLICKED

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  • Опубликовано: 25 июл 2024
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    Switching gears a little we’ve got Sports Psychologist Dr. Jason Richardson in the Unclicked studio. Jason is an Ex professional BMX racer and bicycle lifer who helps athletes achieve their full potential on and off the bike. In this episode, Jason fires off a wealth of information and offers insight into what it takes to become your best self.
    Check out books by Dr. Jason Richardson here: www.drjasonrichardson.com/
    Thanks to Oskar Blues, and Source BMX supporting the Unclicked Podcast!
    oskarblues.com / www.sourcebmx.com/
    Hosts:
    Ryan Fudger: fyanrudger...
    Dennis Enarson: / dennisenarson
    Guest:
    Jason Richardson: / realdrjrich
    0:00 - Intro Dr. J
    38:00 - Sports Psych
    58:00 - Letting Go
    1:25:00 - Early Success
    1:46:00 - Mental Health
    2:15:00 - Parallels
    2:31:30 - Recognizing Patterns
    ourbmx.com
    / bmx
    / ourbmx
    #bmx #ourbmx
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Комментарии • 48

  • @realdrjrich
    @realdrjrich 3 месяца назад +32

    Thank you having me on the show! For real… 🙏🏾

    • @thenbuck9
      @thenbuck9 3 месяца назад +1

      Where's #thereal44

    • @JoshPerryBMX
      @JoshPerryBMX 3 месяца назад +2

      Stoked to learn about you and your work! Such a great episode 🙌🏼

    • @charlie-vn2nx
      @charlie-vn2nx 2 месяца назад +1

      Best episode yet imo.

  • @DeMarcusPaul
    @DeMarcusPaul 3 месяца назад +7

    This is so insightful! Thank you guys for having DR. JRICH on here. He has this way of breaking down things that just make you feel like you can take on anything you may face. Very articulate and very clear with his words.
    Jason’s the man🙌🏿

  • @kenanlindsay4566
    @kenanlindsay4566 3 месяца назад +5

    Dude Jason is on here that's awesome one of my favorite BMX racers when I was a kid I'm from Jersey and I seen him at EHT BMX track when he rode for TNT bikes then I remember when he rode for mosh bikes

    • @sjf1981
      @sjf1981 2 месяца назад +1

      Kenan you fucking legend. -Scotty from the ville...

  • @GENXBMX
    @GENXBMX 3 месяца назад +4

    What a great podcast. Dr. J really puts into perspective some of the things that mentally hold most people back. You don't have to ride BMX to learn something from this!

  • @arf138
    @arf138 2 месяца назад +2

    .. i honestly never want to live my life without thinking of BMX.. snowboarding is pretty cool too.. and skateboarding. the memories are for life.. i hope..

  • @Ohhfukkyesss
    @Ohhfukkyesss 3 месяца назад +7

    Thanks boys! Keeping my mind right while I'm laid up healing this knee

  • @Lee-qq1uz
    @Lee-qq1uz 3 месяца назад +3

    Fire podcast and free therapy. Best Friday ever. Lol

  • @Allan_Varcoe
    @Allan_Varcoe 3 месяца назад +2

    Dr. J for president!!!

  • @PartridgePearTree
    @PartridgePearTree 3 месяца назад +2

    Great listen. I sat straight through this episode, and ordered the book in between. 🎉 lot of good life stuff to take away.

  • @thehobbyjournal
    @thehobbyjournal 2 месяца назад

    Really appreciate the podcast, it's been really insightful and inspiring.

  • @itskevinzerbe
    @itskevinzerbe 3 месяца назад +3

    Damn good episode, boys. Was surprised to hear Jordan Peterson mentioned because dude is seriously controversial (to say the least). I didn't hear Jason say it, but listening to the way he described the psychology behind risk taking made me think a good way to sum it up is as "attention seeking behavior." I think that's the answer to the question he asked around "what do you get out of it?" We get attention. Good or bad, someone pays attention to us.

  • @jsbmx2039
    @jsbmx2039 3 месяца назад +2

    2nds will get you a 1st. Such a great line

  • @C.M.4.1.3.O
    @C.M.4.1.3.O 2 месяца назад

    Fantastic episode. 💯

  • @tmoneyfivesixace
    @tmoneyfivesixace 2 месяца назад

    we need more fights in bmx for sure.

  • @mikefuentes332
    @mikefuentes332 3 месяца назад +1

    Great interview! Thanks guys!

  • @chrisg7733
    @chrisg7733 3 месяца назад +2

    About time you had a racing league

  • @cykablyat8862
    @cykablyat8862 3 месяца назад +2

    was hoping to hear something about progression and getting stuck

  • @Coffeeandbrats
    @Coffeeandbrats 3 месяца назад +1

    BRO Get greg Romero on there!!!! Best quote in GT dead sailer" full pull, nor cal's finest!"

  • @derekderose6392
    @derekderose6392 2 месяца назад

    Awesome story. Jason is a beast.

  • @NasBMX
    @NasBMX 2 месяца назад

    Awesome podcast! Really interesting to watch! About thise rituals to calm yourself down: I noticed Daniel Dhers rubs his hands for like 30 seconds before his runs. Coule be a way to calm down?

  • @snowman2727
    @snowman2727 2 месяца назад

    I was wondering if phantom on trac was gonna be mentioned. Yep

  • @imminentevolutionmedia
    @imminentevolutionmedia 3 месяца назад

    Inspiring!

  • @Aidancap27
    @Aidancap27 3 месяца назад +2

    Wpic

  • @mairoldvali8478
    @mairoldvali8478 3 месяца назад +1

    chase hawk mystery hometown winner guy
    ?

    • @whoknows_dude
      @whoknows_dude 3 месяца назад

      I was thinking the same, or maybe Pat Casey

  • @arf138
    @arf138 2 месяца назад

    .. i used to get clowned on for hangin up a hammock under the stands and loungin between motos.. rest is best.. lay there breathing.. it is LIKE sleep.. i guess..

  • @m1k3g3tz
    @m1k3g3tz 3 месяца назад +7

    a hater died every time you bleeped a name ...

    • @whoknows_dude
      @whoknows_dude 3 месяца назад

      I'm gonna guess the names were Arielle Martin and Chase Hawk

  • @jakehoebler
    @jakehoebler 2 месяца назад

    Dave bitner, South Park

  • @boblabahh4893
    @boblabahh4893 3 месяца назад +1

    Not great with the patient confidentiality 😂.

  • @startingnew2024
    @startingnew2024 3 месяца назад +1

    I'm doing my assessment of the psychologist. He doesn't mind dismissing what you are saying in mid sentence if he's not interested by cutting you off. I think he is narcissistic but, thinks he is smarter than you , so you won't pick up on it. That can of truth serum that he consumed was bringing out the real him and it was very revealing.

    • @DylanLekhter
      @DylanLekhter 3 месяца назад

      He didn’t need to consume the “truth serum” to be able to talk the way he did and present himself the way he did. He has extreme confidence stemming from a place of higher awareness, which he has achieved through many years of experience as well as living a healthy lifestyle. His upbringing is more traditional as well which has taught him principles and the true meaning of life from an early age. What Dennis and Ryan talk about are honestly just kind of a waste of time for him to be quite honest, and he just wanted to squeeze out as much as possible during this short time he got

    • @DylanLekhter
      @DylanLekhter 3 месяца назад

      @realdjrich

    • @DylanLekhter
      @DylanLekhter 3 месяца назад

      And yes to be quite frank, he is better than most people and he absolutely has to be that way in order for him to be able to teach. He possesses god-like qualities. It’s just important that he masters being “god-like” and not god himself

    • @DylanLekhter
      @DylanLekhter 3 месяца назад

      Excuse my language, I meant to say “god itself”…..

    • @startingnew2024
      @startingnew2024 2 месяца назад

      @@DylanLekhter Sounds like you should ask him for a date, both of you seem zesty to me.

  • @jeoffstandley8044
    @jeoffstandley8044 3 месяца назад +2

    like Jason mentioned, Jordan Peterson IS the GOAT

    • @tacoslurpees
      @tacoslurpees 3 месяца назад

      Petersons a benzo addict lying fraud who grifts off of the conservative community. Please don't spiral but this is the easily provable truth.

  • @imatuner2ify
    @imatuner2ify 3 месяца назад +2

    PLEASE get @Steveveltman