Why I Go Into The Cold | Wim Hof

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  • Опубликовано: 1 янв 2025

Комментарии •

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 года назад +56

    All the strength you need is inside you.

  • @darel1966
    @darel1966 3 года назад +25

    Wim Hof is the man! I practice his method every day and it has truly changed my life.

  • @justin.popovic
    @justin.popovic 2 года назад +3

    Absolutely love Wim Hof. Just hearing his voice brings me peace, power and inspiration. His teachings are simple but powerful and anyone can do them... and they work

  • @AhmetKaan
    @AhmetKaan 3 года назад +24

    🙏 *5 Things to Never Do in Rush:*
    *1) Giving away your trust*
    *2) Making big desicions*
    *3) Judging someone's character*
    *4) Falling in love*
    *5) Eating your food*

  • @Everydaystoic
    @Everydaystoic 3 года назад +23

    Amazing !

  • @AhmetKaan
    @AhmetKaan 3 года назад +22

    *3 Quotes to Live By:*
    🔥 *1) "Don't compare yourself to someone else, compare yourself to your yesterday's self."*
    🔥 *2) “You can't go back and change the beginning, but you can start where you are and change the ending”*
    🔥 *3) "Once you decide your lifes purpose, you will only have to pack one thing: "Your Heart."*

    • @kanmiller8381
      @kanmiller8381 3 года назад +2

      Awesome quotes. Thanks brother

    • @AhmetKaan
      @AhmetKaan 3 года назад

      @@kanmiller8381 🙏🙏

    • @macronencer
      @macronencer 3 года назад +1

      Very good! I would add (regarding the first one) that I like to think of my past selves as actual different people from me. This helps me to escape from unhelpful regrets and guilt over past actions, and grounds me more in the present moment.

  • @belgianshepherddog5047
    @belgianshepherddog5047 5 месяцев назад

    I love this. You can really feel the abysmal anxiety, but also the strength of the hope he gets/works his way up to.

  • @chadweissert6858
    @chadweissert6858 3 года назад +11

    This is a total masterpiece! Absolutely LOVE how you all put it together and really powerful!

  • @jakea3950
    @jakea3950 3 года назад +4

    The best channel on RUclips! Lovely comments, amazing guests and passion for all.

  • @trialsite1982
    @trialsite1982 2 года назад +2

    As I remember Wim saying once... 'pain and suffering...its all on the surface man, we just need to go deep, beyond this and into ourselves. That is where the answers reside'. Within ourselves

  • @djiyza4607
    @djiyza4607 3 года назад +3

    these videos programmed my mind for greatness in a world that surrounds me with averageness without the words from other great people I would've been sucked into the vortex of mediocrity I can now see weaknesses in other people that they can not understand themselves that I use to possess but worked through and that feeling that I get for outworking the crowd makes me feel like i'm rich already with life not money i'm still financially broken but it doesn't hurt me or make me feel behind when I see other people with more money than me because I know I have a mindset that will get me there one day

  • @t0nno
    @t0nno 3 года назад +8

    The strongest personalities have fallen into the deepest pits and fought their way back out of it. You can't be really strong, without ever having had to cope with really hard challenges. Calamities are bad, yes. But they are also a chance for you to get stronger, much stronger, if you decide to not let it destroy you, but instead you will destroy the calamity.

  • @TylerSinden
    @TylerSinden 3 года назад +4

    _"Change equals self-improvement. Push yourself to places you haven’t been before."_
    ~ Pat Summitt

  • @mentaltoughness3978
    @mentaltoughness3978 3 года назад +9

    After taking cold showers for 178 days I have Learned to be "comfortable being uncomfortable"

    • @bewhereyouareimhere6425
      @bewhereyouareimhere6425 3 года назад

      Good job!

    • @innerpull
      @innerpull 2 года назад

      How did you notice it change the way you approach adversity or emotional overwhelm, pursuing goals, experiencing resistance, etc?

  • @MorningMasteryChallenge
    @MorningMasteryChallenge 3 года назад +4

    The cold makes you survive ✌ When you feel your inner power, you can do anything ❤️

    • @trialsite1982
      @trialsite1982 2 года назад

      And harness it!....he is an f**king amazing man

  • @honkhonkler1246
    @honkhonkler1246 2 года назад +1

    I'm finishing winter number 8 without heat. It took me 7 winters without heat to pick up what Mr. Hof was putting down.

  • @michealbolling3949
    @michealbolling3949 2 года назад

    I felt like you were speaking directly to me. Thanks 😊 Wim.

  • @Erealir
    @Erealir 10 месяцев назад

    Thanks for this words..

  • @shrenikjain3508
    @shrenikjain3508 3 года назад +1

    Respect and more of it

  • @ericcatindig3839
    @ericcatindig3839 3 года назад +1

    Everyone of us is unique.

  • @chadweissert6858
    @chadweissert6858 3 года назад +3

    Depression is on the way out. Amen

  • @PatrickGraven
    @PatrickGraven 3 года назад

    A virtuous person has a cognitive disposition, which they act to gain what is actually of value to their life. Living a life of virtue is needed for one’s purpose and one’s purpose is a necessity for one’s happiness. Values, reason and emotions help a person to identify what motivates them to act.

  • @JesusHerrera-vx2pn
    @JesusHerrera-vx2pn 3 года назад +4

    Wim Hof and Jordan Peterson saved my life.

  • @goalhuntproductions3053
    @goalhuntproductions3053 3 года назад

    You just gotta start doing it! Stop saying, start grinding.

  • @luigigiuseppetti8484
    @luigigiuseppetti8484 2 года назад

    Qualunque cosa ti abbia portato dove sei arrivato, è grazie a quella che hai potuto vedere le profondità del tuo essere 😔 grazie,un grande abbraccio Wim Hof 🙏🪔☮️

  • @Joemelson97
    @Joemelson97 2 года назад

    Best method I’ve used 👍🏽

  • @shrenikjain3508
    @shrenikjain3508 3 года назад

    Sir ji living legend

  • @Strive1974
    @Strive1974 8 месяцев назад

    ❤ Wim

  • @RealityVision
    @RealityVision 3 года назад

    Every moment in life is like a cloud on sky, cool environment taps rain water from it, likewise tap as much as possible opportunities from it. 😁 have a nice day😊

  • @portaamber
    @portaamber 3 года назад +1

    Fuck.
    I FEEL this. Deeply.

  • @JGabriel1987
    @JGabriel1987 3 года назад +1

    Beautifull video

  • @bonefiedrealdeal3640
    @bonefiedrealdeal3640 3 года назад

    Will I stay fresher longer if I live in Antartica?

  • @umakantgairola7726
    @umakantgairola7726 3 года назад

    Why body temperature comes down from 98 to 94 Farenhite during ice bath...???
    How to maintain temperature...???

  • @daveandersen2484
    @daveandersen2484 2 года назад

    Wim😊9 months of the daily cold water, thanks

  • @vipulv26
    @vipulv26 3 года назад

    Soundtrack Name ?

  • @yasminejerbi5678
    @yasminejerbi5678 3 года назад

    #أنقذوا_حي_الشيخ_جراح
    #Save_SheikhJarrah_neighborhood
    #save_sheikh_jarrah
    #Спасти_район_ШейхДжарра
    #ŞeyhJarrah_mahallesini_kurtar
    #Siehe_SheikhJarrah_Nachbarschaft
    #Sauver_le_quartier_de_SheikhJarrah
    #Salva_el_barrio_de_SheikhJarrah
    #Salva_il_quartiere_di_SheikhJarrah
    #الشيخ_جراح

  • @Omer_Latif
    @Omer_Latif 3 месяца назад

    56000 views. 55000 is me. Thanks Wim.

  • @BeefWiggles
    @BeefWiggles 3 года назад

    YES YES YES

  • @bastian6173
    @bastian6173 3 года назад

    "I had no privilege to be depressed." -> Is he saying that it is a privilege to be depressed? 🤔

    • @richardrichardson5667
      @richardrichardson5667 2 года назад +2

      He means he didn’t have time to dwell upon it but he had responsibilities and had to be strong for his family

    • @bastian6173
      @bastian6173 2 года назад +1

      @@richardrichardson5667 oh i guess that makes sense! Thx

    • @richardrichardson5667
      @richardrichardson5667 2 года назад

      @@bastian6173 yeah man

  • @Aliens-Are-Our-Friends2027
    @Aliens-Are-Our-Friends2027 3 года назад +1

    Seems like he still has deep trauma, and almost wants to punish himself. Not like I would have done otherwise in his shoes. But there are other ways to stop thoughts, but the cold was all he had. Wim would do well with magic-mushrooms

    • @macronencer
      @macronencer 3 года назад +2

      I'd be surprised if he'd never tried them. When he was young he lived in a squat in Amsterdam with a group of creatives :) I don't think he's punishing himself: I think it's more that he found a way to switch himself on and off. Being able to reboot is a valuable skill.

    • @librapower7810
      @librapower7810 3 года назад +1

      The cold does much more than just focussing you into intense presence, their is all the physical health benefits you get. Getting into primordial states of being

  • @darksoul479
    @darksoul479 3 года назад

    That didn't make sense to me.

  • @Chris-wh8lm
    @Chris-wh8lm 3 года назад +1

    First

  • @scottgrant-cp9oh
    @scottgrant-cp9oh Год назад

    This was powerful

  • @yasminejerbi5678
    @yasminejerbi5678 3 года назад

    #أنقذوا_حي_الشيخ_جراح
    #Save_SheikhJarrah_neighborhood
    #save_sheikh_jarrah
    #Спасти_район_ШейхДжарра
    #ŞeyhJarrah_mahallesini_kurtar
    #Siehe_SheikhJarrah_Nachbarschaft
    #Sauver_le_quartier_de_SheikhJarrah
    #Salva_el_barrio_de_SheikhJarrah
    #Salva_il_quartiere_di_SheikhJarrah
    #الشيخ_جراح