🌪How to Keep Balance in Spins ★ The 3 Basic Fundamentals of Spins ★ Stability | Episode 2|

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  • Опубликовано: 11 дек 2024

Комментарии • 80

  • @MarcusBodyCoding
    @MarcusBodyCoding  4 года назад +2

    Continue to the *NEW Stability Drill #1* and improve your spins 👉 ruclips.net/video/9orpOu85dJ8/видео.html

  • @shaysheleg3332
    @shaysheleg3332 7 лет назад +8

    i've been dancing & teaching salsa for the past 12+ years - this is one of the best break-downs I've seen. keep it up!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад

      Shay - Such an honor for me to get a warm feedback from a such an *experienced* dancer and teacher - THANKS! 😊

  • @amparovargas2147
    @amparovargas2147 4 года назад

    I love your format: short, concise and informative. Not a lot of blah blah is perfect.

    • @MarcusBodyCoding
      @MarcusBodyCoding  4 года назад

      thank you very much for you kind words!!! did you also practice with the other videos?

    • @MarcusBodyCoding
      @MarcusBodyCoding  4 года назад

      ** I do try my best to give you EXACTLY what you need - and cut off the nonsense around it - so you can just practice... and get better... do more and think less .... :)

  • @mikeu1499
    @mikeu1499 7 лет назад +7

    GREAT explanation!! never seen something like that on youtube! 👏👏🔥🔥

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 лет назад

      Mike U - I'm happy you liked it! *much more* coming soon

  • @stacey9111
    @stacey9111 7 лет назад

    I have terrible balance in general. It nice to hear somebody describe stability rather than just talking about being grounded. Thank you 👍

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад

      Stacey - I'm glad that you found it helpful! - and thanks for watching!

  • @fadif2961
    @fadif2961 6 лет назад +1

    loved the interesting conparison between all styles - very well put together!

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 лет назад

      Fadi F - Happy you liked it and found it useful. Thanks for watching!

  • @luisaangelinagranzotti8779
    @luisaangelinagranzotti8779 Год назад

    I am so glad i found you. I am follow you. Thank you
    .

  • @MarcusBodyCoding
    @MarcusBodyCoding  7 лет назад +12

    Did this video help you _understand_ what all what *Stability* is all about? Was it useful? 😃, Share _your thoughts_ here in reply to this comment...
    before moving on to NEXT fundamental ► *The Head Snap* ruclips.net/video/vBjZdfzLj9M/видео.html

  • @fransiscov3615
    @fransiscov3615 6 лет назад

    I am watching that again - it is an amazing break down of what is really stability.. keep it up

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 лет назад

      Fransisco V - Happy you liked it and found it useful. Thanks for watching!

  • @Laster1234
    @Laster1234 7 лет назад

    Wow
    so simple to practice and so important

  • @ericmar3
    @ericmar3 7 лет назад +3

    Very interesting and instructive!

  • @shaharben
    @shaharben 7 лет назад +1

    Really love it! The best spinning video on youtube!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад

      Shahar - Thanks for the awesome feedback - It motivates me to continue creating similar contents!! 😃

  • @MychannelGili
    @MychannelGili 7 лет назад +1

    i loved it! such a common problem in wvwey spin!

  • @nerryg9965
    @nerryg9965 6 лет назад

    very helpful break down, never seen something like that!!

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 лет назад +1

      Nerry G - Happy you liked it - and thanks for watching!!!

  • @nadbaron
    @nadbaron 7 лет назад +1

    gotta practice!!!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад

      Nadav- Have an effective practice! and thanks for watching!

  • @orvilles3609
    @orvilles3609 7 лет назад

    Amazing breakdown!! THANKS

  • @AliTaj5610
    @AliTaj5610 5 лет назад

    I really like your teaching ...they are short and right on point and you bring reasons 👏👏👏🙏🙏🙏

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 лет назад

      thanks again for the kind words!! it took me few good years to analyze these concepts myself - and then I was eager to share these insights with the world! I am so happy that you find the teaching helpful for you!!!
      What do you dance by the way??

  • @tlvzouk2259
    @tlvzouk2259 7 лет назад

    Great video, I just the quotes you insert. Super crucial technique!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад

      TLV Zouk - thanks for watching!! - happy that you liked the quotes!

  • @RottemYanushy
    @RottemYanushy 7 лет назад +1

    Excellent! very informative

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад

      Yanushy - Thank you for watching!!- Appreciated 😃

  • @griffgruffl1
    @griffgruffl1 6 лет назад

    Excellent and well-researched videos! Who is the top middle dancer?

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 лет назад

      Hey luke! thanks for the kind words! and sorry for the late response...
      the middle dancer on the top is Jazzy: this is his nickname - he is mostly a salsa dancer...
      ruclips.net/video/MI2fKoJZKZA/видео.html

  • @alienr6197
    @alienr6197 6 лет назад

    great explanation!!!

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 лет назад

      Alien R - Happy you liked it and found it useful. Thanks for watching!

  • @jesscast5122
    @jesscast5122 5 лет назад

    Nice Compilation. Orale! Bato

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 лет назад

      Jess - thank you very much for the comment! what do you dance by the way?

  • @iteachsalsamarcusbodycodin338
    @iteachsalsamarcusbodycodin338 7 лет назад

    *THANKS!!!*

  • @יפעתרום
    @יפעתרום 7 лет назад +1

    It is Great!

  • @capeman10
    @capeman10 5 лет назад

    Thank you sir from a new subscriber

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 лет назад

      Thanks for watching and subscribing! What do you dance?

  • @SuperSalsa
    @SuperSalsa 5 лет назад

    This video was very useful, and I find it also to be very entertaining Marcus. And well edited! Which program do you use for editing your video's? Thanks in advance for your reply. And keep on doing a fantastic job. Greetings from The Netherlands :)

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 лет назад +1

      Hey super salsa, I'm very happy to hear that you find in useful as well as entertaining 😃 I use Adobe premiere to edit the videos. Did you practice with the drill video?

    • @SuperSalsa
      @SuperSalsa 5 лет назад

      @@MarcusBodyCoding Hey Marcus, thanks for your answer. I will look into it :) And to answer your question: I just started to practice from the beginning: the prep. I have been spinning since 2001. I got my first spinning class from Seaon the Stylist Bristol. Last week I was teaching some of my own spinning techniques to my salsa students. While doing research for a blog article about spinning I stumbled on your video''s. This is my 'Building on Succes' technique. What's your opinion? Thanks in advance for your answer Marcus :) ruclips.net/video/rBNSUERTX_w/видео.html

  • @missnicgoa
    @missnicgoa 7 лет назад

    Excellent videos. Please do a set for the ladies too

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад +1

      Nicole Suares , I'm glad liked the videos.. These spins videos are for ladies and men as well.. Hope you'll find them helpful 😀😀

    • @missnicgoa
      @missnicgoa 7 лет назад

      I'm just beginning my journey in salsa. I was looking for basics of ladies styling etc. I've seen a lot online on the subject, but these are by far the best. Thanks :)

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад +1

      Nicole Suares - I'm happy you liked it! *much more* coming soon!
      The material on this channel as I said is relevant for ladies and men alike - and they are the foundations for creating your style (men or lady).
      the foundations are of course the footwork, body isolation and spins..
      After you master these - it is the time to create your style.. (lady or men..)
      and of course, go social dancing - and partner work classes - to improve your following..
      the best advice here - I can give you is to dance with the best dancers!! - THERE'S NOTHING ELSE that will help you become a better follower - faster than this!
      I hope that was helpful!
      Have a great day - and hope to see you in the next tutorials...

    • @missnicgoa
      @missnicgoa 7 лет назад

      Thanks a ton :) will keep that in mind

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 лет назад

      you;re welcome! where r u from?

  • @sanaminatozaki4570
    @sanaminatozaki4570 5 лет назад

    I’m doing this spin where I put my right foot behind my left foot, and I’m spinning with my left foot. It’s really hard to keep balance

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 лет назад

      Hey! thanks for watching the video!
      I have some tips for you that can really help your stability in the framework you described:
      right foot behind left, spinning on your left (and I assume you are spinning to the left - but that doesn't matter much)
      TIP 1: since you are prepping with 2 legs one in front of another - TRY TO KEEP BOTH LEGS VERY CLOSE
      TIP 2: try to keep your weight centered between both legs - and leaning more to the left leg - the one you are using to spin... (if you legs are close to one another - TIP 1 - it shouldn't be too difficult)
      I hope it is helpful for you!!! Give it a try! and let me know if it works for you!
      **Of course - you would still need to put a lot of practice to make these TIPS and the movement - part of your automatic movement - when you spin.... so give yourself and your body enough time to learn these new subtle but important movements to get the spins EXACTLY AS YOU WANT THEM TO BE!! GOOD LUCK!

    • @sanaminatozaki4570
      @sanaminatozaki4570 5 лет назад

      Marcus Body Coding Thanks so much! Definitely subbing!

  • @monikamcgowan6537
    @monikamcgowan6537 6 лет назад

    Sooo helpful. How about stability drills?? When can we expect it. I'm so grateful for your very clear breakdown of the process.

    • @assafmarcus6050
      @assafmarcus6050 6 лет назад

      Thanks for the kind words!! I'm happy these breakdowns hello you in such a way
      I plan to do the stability drills within the next few months but the fact that you're commenting... Makes it faster...😊😊
      What do you dance by the way?

    • @MarcusBodyCoding
      @MarcusBodyCoding  4 года назад

      Hey Monika ! Ready for STABILITY DRILL #1? here: ruclips.net/video/9orpOu85dJ8/видео.html BEFORE it is officially published!
      sorry for the delay!! I hope you find it useful - Im already editting more similar drills... #2 and #3