Did you know that more than 95% of ASTR muscle tightness patients do home treatment with our patient tool kit and online home treatment program? Here is my protocol for muscle tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, Lindsay, through the link above or at 888-210-2787!
What treatment was this exactly? Is there anything similar one can do at home? Super tight hamstrings and flute ham tie in. Would love a home option!!! Tried nearly everything (also tight hips, flexors...just IS!)
@@plmfb hi, there. The treatment I am doing is called ASTR. More than 95% of ASTR patients do home treatment with our patient tool kit and online home treatment programs? Here is my protocol for tight hamstrings/tight hips/glutes,etc: -Patient tool kit -Step-by-step programs for back and knee -Inflammation Supplement Kit (for severe inflammation) @t My client coordinator, Lindsay, is always available to chat through our website or you can message me here with any questions! Don't forget to check out our 14 day trial period for new clients!
@@sawti7dec these are ASTR tools. Yes, you can get them from ASTR website and treat yourself at home. Here is my protocol for muscle tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
@@sawti7dec yes, these are ASTR tools. You can get them from the link below. Here is my protocol for muscle tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
Hi Ron Bouldin, if you would like to make an appointment or have questions about ASTR, please feel free to contact us at advancedsofttissuerelease.com/contact.
How come the real life chripractors and phisioterapists have you keep coming back and pain never leaves. But the ones on RUclips fix patients in 10 mins???
It's because 1 is clickbait for views and the other relies on overloading C nerve fibers that result in the temporary reduction in the pain that is felt by the person. Also temporary physiologic changes allow the body to gain an increased range of motion.
Because it only works if you work. Take me for example, my ROM and power on squats went down so I had my tight calf’s and hamstrings worked by my usual guy the other day. I stretched and foam rolled before and after workout and during said workout it allowed me to correct form/work on the heavy weight with better form and control therefore taking stress off diff areas. You have to put in the work correctly in order to continuously get better with physio.
Because the real life chiropractors are selling you snake oil. The RUclips chiro's - don't need to sell you a service. Watching them do snake oil applications to someone else and getting paid for views does it for them. That's why they don't need repeat customers.
Wow I have the same exact injury. My thigh has the same scar. I have so much hope now. Thank you God bless you. His thigh looks so much smoother and helthier.
I am so sorry that you have scar tissue. You can break the scar tissue at home with patient tool kit and the online step-by-step self treatment program. Here is my protocol for scar tissue: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
And how long can we expect it to take to remove most if not all scar tissue in a problematic muscle area? And in the most extreme of cases, like his, how long can he expect to wait until these myofascial release sessions completely eradicate all of his scar tissue within his troubled hamstring?
Hi @ E 40, great question, on average I discharge patient in 3-6 visits. I see some patients 3 days back to back. The treatment is not invasive and can be done daily
These are ASTR Tools. Patient tool kit advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Healthcare provider kit advancedsofttissuerelease.com/astr-healthcare-provider-course/ Feel free to chat with my Health Coach, through the link below or at 888-210-2787 advancedsofttissuerelease.com/free-pain-relief-consultation-session-with-health-coach/
Hi , thanks for tips. I'm feeling so much tightness in my both hamstrings since 4 years ago ** when i stopped working out leg exercises after 3 months ** . And no i have lower back & gluts tightness too that causes pain. What should i do? It's 4 years now. Thank you
Hi @Hosein Chamany, I am sorry that you have muscle tightness and back pain. You can treat your pain at home when you sign up for the back program with tool kit. advancedsofttissuerelease.com/product/treat-your-pain-at-home/ Feel free to chat with us in ASTR website if you any question
Technique makes complete sense. He is right. You need to dig in and break up those nodules and adhesions. Alot of these chiros are basically giving symptomatic treatment by cracking your spine. The fibrosed nodule aint gonna disappear.
No, based on studies foam roller provides temporary pain relief. Foam roller does not break scar tissue or release fascia restriction. ASTR is a biopsychosocial treatment model that utilizes unique, patented ASTR instruments, maneuvers, theories and methodologies. ASTR treatment includes working on multiple aspects including: nutrition, inflammation, laboratory testing, scar tissue, fascia restriction, trigger points, muscles spasms, ergonomics, posture, body mechanics, gait, exercise, stress management, and behavior modification. advancedsofttissuerelease.com
I am sorry that you have chronic hamstring pain. If you can reach to your hamstring laying on your side or standing, you will be able to use ASTR tools on yourself. All the tools has handle that can help you to reach. Typically hamstrings pain caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for hamstring pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
Here is the link for the patient tool kit advancedsofttissuerelease.com/treat-your-pain-at-home-2/ If you have any questions, please don't hesitate to chat with my Health Coach through the link below or call 888-210-2787. We're here to help you on your journey to pain relief: advancedsofttissuerelease.com/free-pain-relief-consultation-session-with-health-coach/
The thing is that even if you do get instant relief, the tightness if going to get back to you anyway because of how muscles have been working for years. In my case, relief following the release of super tight muscles, has only lasted a couple of days or so.
Based on recent study 87% of ASTR patient had long-term pain relief (1-2 years follow-up). Here is the link for the studies that support ASTR treatment model advancedsofttissuerelease.com/what-is-astr/research/ Also, here is a link for follow-up videos: ruclips.net/video/MbJaSBo36gg/видео.html
Doctor I had a stroke about a year ago it affected my right side I've been exercising still slow what do you recommend my hamstring is not cooperating I can barely lift my leg help
Hi @Debbie Smith, I am so sorry that you have stroke. I recommend the knee self treatment program with tool kit advancedsofttissuerelease.com/product/treat-your-pain-at-home/ Also you will benefit from either doing Telehealth or coming to the clinic for nutrition evaluation advancedsofttissuerelease.com/product/astr-telehealth-evaluation/
@@Dr.Jacobs doctor I'm not really in pain it's hard from me to walk and Bend my foot backwards is that because of the knee and hamstring? I also have a subluxed shoulder caused by me trying to walk around without a spleen I've been through it! but I'm still praying and Hope whatever you recommend I will do I'm really not doing any therapy right now except for what I do at home because they close it down because of the corona wish I was closer I'm in Birmingham Alabama so what can I do to get back close to normal as I canred
@@DebbieSmith-op3zj I am sorry that you are going through that. Feel free to contact my office to schedule Telehealth advancedsofttissuerelease.com/product/astr-telehealth-evaluation/
This is ASTR Treatment. advancedsofttissuerelease.com/ Typically hamstrings tightness pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for hamstrings tightness pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
Hi S Walker, future providers are working on their certifications. Feel free to look at my online treatment programs provided in the link posted below: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/
"My calves and hamstrings are so tight but I don't know why" *Proceeds to show coconut sized lump of scar tissue and adhesions on thigh* "Oh yea that little thing"
@@yvettewashington7383 could be very catastrophic to an adhesion of that size. Even small ones are painful so I can't imagine what that one would feel like😂
@ian haskin true . Bout I'm sure massaging upwards with that too and smacking the knot wouldn't feel any better. I hope that the guy continues treatment
Hi @DThorn Vlogs, great question. Stretching and massaging will not break down scar tissue or release fascia. Based on studies stretching and massage only provide either shot term pain relief or no pain relief. Did you know that more than 95% of patients do home treatment with our patient tool kit and online home treatment program? Here is my protocol for leg and feet pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with one of my Health Coach, through the link above or at 888-210-2787!
THIS! I have been looking everywhere for help! He’s basically repeating my leg issue I’ve had a few years now! Except mine hurts when I stretch! And it gets tight and painful from my flute, hamstring, calf and down to my foot. 😓 help plz!
I am so sorry that you have chronic muscle pain. Typically muscle pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for muscle pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787 I explain how to treat the root cause of muscle pain in the following video advancedsofttissuerelease.com/muscle-joint-pain-symptoms-types-healing-cycle-treatment/
In prefect case scenario the body should resolve the scar tissue, but in chronic condition or severe trauma the body does not break the scar tissue. I explain the normal body healing cycle and how to treat the root cause of the problem in the following video advancedsofttissuerelease.com/muscle-joint-pain-symptoms-types-healing-cycle-treatment
Hi I'm from England. I had acl full reconstruction surgery 2013 using my hamstring. I feel my that my tightness is at a 9. I'm really struggling with it. I struggle to stand up straight, walk run and any other basic movements. My leg feels like it's been pulled out of its position at the hip. I've tried everything the physio asked but I can't do them... any advice ? Thanks
I am so sorry that you have chronic hamstrings tightness. Muscle tightness is usually cause by scar tissue and fascia restrictions. It is very typical after surgery that your body build up excessive scar tissue and your fascia get tight. This what cause muscle tightness. Stretches or exercises will not break scar tissue or release fascia restrictions, you will need ASTR tools to do that. Did you know that more than 95% of ASTR muscle tightness patients do home treatment with our patient tool kit and online home treatment program? Here is my protocol for muscle tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com Feel free to leave your questions below or you can chat with my Health Coach, Lindsay, through the link above or at 888-210-2787!
Do you train your hamstring, glutes and lower back?... If anything in your body is compromised, the body will compensate with other muscle groups... It might that the body is recruiting weak muscles that aren't meant for that extended level of pressure. It would great help if you start lifting light and work your way to medium weights, correcting your posture etc. But I'm not sure what your history is
@@blaquenguni9249 I typically release scar tissue, fascia restriction and decrease inflammation and then start patients on functional training and strength exercises. This video only for the manual therapy part of the treatment. Here is a link for free education video about the best approach to treat chronic conditions advancedsofttissuerelease.com/educational-videos/
To become a patient of Dr. Jacobs, please contact ASTR Institute for additional information! advancedsofttissuerelease.com/contact-page/ Treat your pain from home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/ Feel free to leave a comment and questions below!
Hey Dr. Jacobs great video, I had right knee replacement in June, my problem is my hips are tight and I can not bend down and tie my left shoe but I can tie my right.
@robertjohnson I recommend taking our online home treatment program for back and even knee and getting our patient tool kit. You will need to have your partner do the release with tools on your back, buttock, thigh area and back of knee. It is very common to have this issue after surgery due to compensation, etc. Here’s a link to learn more and purchase. If you have any questions, you can call Lindsay, my client coordinator, and she’ll be happy to assist you: advancedsofttissuerelease.com/product/treat-your-pain-at-home/
Here is the link to buy ASTR tools advancedsofttissuerelease.com/ Did you know that more than 95% of ASTR patients do home treatment with our patient tool kit and online home treatment program? Here is my protocol for muscle tightness and pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
Great question, it could be the same except if the muscle contracture occur due to brain damage that cause muscle contracture. Typically muscle tightness caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. I explain how to treat the root cause of muscle tightness pain in the following video advancedsofttissuerelease.com/myofascial-pain-syndrome-symptoms-causes-risk-factors-healing-cycle-treatment/ Here is my protocol for muscle tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
Hi ,,,pls tell me , is there any danger for popliteal artery or sciatic nerve or deep peroneal or superficscial nerve by doin this treatment in deep pushing and gliding ,,I am so concenrn ,, plz reply me,,just want to know about risk fectors sir for my own knowledge and ASTR technique to treat people effected .
Hi, great questions. ASTR treatment should be virtually pain free so you do not cause tissue damage. I explain in ASTR course how to use ASTR tools without causing nerve damage. I also explain in the provider course how to use the tools on the sciatic nerve, deep perineal or superficial nerve areas to relieve pain and what should be avoided to decrease chance of causing damage. Link for healthcare provider course: advancedsofttissuerelease.com/product/astr-online-course-tool-set/
I am sorry that you have pain in your tendons. This is ASTR treatment. Typically tendons pain caused by scar tissue, fascia restrictions and inflammation. Massage, exercise and stretching will not break scar tissue, release fascia restrictions or decrease inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for tendons pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
I have the IT band syndrome after pulling / tearing hamstrings and quads in both legs I have the burning in my knees and I have these large pouches behind both knees… I don’t know if it’s meniscus or bakers knee and I can’t stand for more than 20 minutes without feeling like those pouches behind my knees will burst! Advice?
I am so sorry that you have these issues. Typically after muscle tear the pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for IT band syndrome: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Here is an educational video on how to treat the root cause of the problem advancedsofttissuerelease.com/iliotibial-it-band-syndrome-definition-risk-factors-symptoms-treatment/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
James Proulx I thought the same thing. Scraping seems to target fascia and get fresh blood to the area, but if he’s got so much scar tissue, some sports massage or deeper may benefit too
Going deeper and apply more pressure or discomfort does not automatically mean the treatment is more effective. Sometimes using soft myofascail gliding techniques can go a long way. If the patient is extremely uncomfortable, it can trigger a negative nervous system response at make it harder for the patient to relax etc.
If you have had completely rock hard hamstrings since you were about 7 years old and it’s been a total of 28 years this way with limited range as well as resistance/fatigue in the hips, and quads and along the spine can this be fixed to a normal range? I had yo quit gymnastics training as a child because my muscles in my legs were not soft and flexible so I could not train well. Also I had severe back spasms as a child and cramping (Charlie horses) in my inner thighs and hamstrings also.
I am so sorry that you have chronic muscle tightness and back spasm. Typically muscle tightness/ spasm caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. It is not late to release the tightness and regain the range of motion again. Here is my protocol for muscle tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
Sure, my office is in Orlando, FL. Many of our patients fly in for a 4-5 day consecutive treatment protocol and will complete our program by the time they leave. advancedsofttissuerelease.com/free-pain-relief-consultation-session-with-health-coach/ About 95% of my patients get the patient tool kit and treat themselves at home. Typically muscle tightness pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
I have pain from sciatica and my lower back (extend to right side on kidney), glutes, hamstring, and calf muscles all hurt and are very tight. What can do you relieve it?
Hi @TheSundevil09, I am sorry that you are experiencing lower back pain. You can treat yourself at home by taking our home treatment program advancedsofttissuerelease.com/product/treat-your-pain-at-home/
stretch your hamstring form a chair seatead position, you just need to sit tall on a chair, lenghten your legs in front of your, but with the knees bend a bit, after that try to reach with your both hands your feet. You are going to stretch the hamstring by doing that, and by doing so the lower back is lenghten too. After you stretch and get all the range of motion back, train your glutes.
@@MegaMercury11 Stretch will not break down scar tissue or release fascia restrictions. Based on studies stretches does not provide long-term results and over stretching cause inflammation and tissue damage
@@MegaMercury11 I use to use foam rolling and ball, until I found several studies confirm that it does not provide long-term or even short-term results. So I invented 3 ASTR tools to release all fascia layers. I explain how to get long-term pain relief in the following videos ruclips.net/video/LQWmIiuPWnY/видео.html
@michiganebayflipper , I recommend the patient tool kit and online home treatment program for knee. You can do 100% of treatment from home! advancedsofttissuerelease.com/product/treat-your-pain-at-home/
I am sorry that you had hamstrings injury. Typically hamstrings injury pain caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for hamstrings injury: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to chat with my Health Coach, through the link above or at 888-210-2787
Did this guy continue with the treatment? I'm just curious because i had a similar thing happen with me where i fell on my side and I now have a big lump on my body and I'm wondering if this treatment would get rid of the lump.
Hi @Alexis Brianna, I am sorry that you have scar tissues. I typically discharge my patients in 3 visits. Did you know that more than 95% of ASTR patients do home treatment with our patient tool kit and online home treatment programs? we ship ASTR tools worldwide Here are my protocols for scar tissue: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
@alfonsotorres, for heel pain or plantar fasciitis, the patient tool kit and foot program will help with these issues advancedsofttissuerelease.com/product/treat-your-pain-at-home/
Also, do you have any books you’ve written about the subject? Very few people seem to know about scar tissue or have much insight about it believe it or not. Even among physical therapists I’ve noticed over the years. I would be glad to buy any books you recommend. By the way, thank you for these videos and your work, it really is much appreciated and you are a great help
Hi @ E 40, thank you for your encouragement, great question. I posted free educational video explains the scar tissue and biopsychosocial model in the following link advancedsofttissuerelease.com/educational-videos/
Hi @Eddie Muise, I am sorry that you have hamstrings issue. Heat, massage, tens unit will not break scar tissue or release fascia restrictions. You can treat your hamstrings at home using ASTR tools and self treatment program. Here are my protocols for hamstrings pain and tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
These are ASTR tools to break scar tissue, release fascia restrictions and decrease inflammation. Did you know that more than 95% of ASTR hamstring tightness patients do home treatment with our patient tool kit and online home treatment program? Here is my protocol for hamstring tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
Treat your pain from home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/ To become a patient, please contact ASTR Institute for additional information! advancedsofttissuerelease.com/contact-page/
Our only physical clinic is in Boise, Idaho. Many of our patients fly in for a 2-3 day consecutive treatment protocol and will complete our program by the time they leave. advancedsofttissuerelease.com/contact-us/ The rest of our patients do home treatment with our tool kit and online step-by-step programs. Typically muscle tightness pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for muscle tightness pain: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
@KMEvansRN have you checked out our patient tool kit or online home treatment programs? You can do 100% of your own treatment from home and get similar outcomes to what you see on my RUclips channel: advancedsofttissuerelease.com/product/treat-your-pain-at-home/ Lindsay, my client coordinator, is always available to chat on our website and is awesome with helping our patients find the best solutions. Please let me know if you have any questions!
Hi @June Lafleur, I am sorry that you are experiencing pain. Thank you for your message and interest in ASTR! Currently, there aren’t any ASTR providers in your area. The two best options you have would be: 1. Become an out of state patient of Dr. Jacobs. Most patients will complete his program in one trip with three consecutive treatment days. Please contact ASTR Institute for additional information! advancedsofttissuerelease.com/contact-page/ 2. Treat your pain from home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/ We look forward to hearing from you!
Hi, you can treat your pain at home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/
Hi @Tatiana Tavolga, thanks, ASTR tools are not the same as Gua Sha. I explain the difference between ASTR and Gua Sha in the following video ruclips.net/video/dgtezZu8l4E/видео.html
I am sorry that you have tight hamstrings. Most ASTR patients do home treatment with our patient tool kit and online home treatment program. Here is my protocol for tight hamstrings -Patient tool kit -Upgrade to Magnaheal 2 Wearable Belt (If there is severe inflammation) -Step-by-step program for knee -Inflammation Supplement Kit (if severe inflammation is present or chronic issue) advancedsofttissuerelease.com/product/treat-your-pain-at-home/ Feel free to give us a call or chat with my team on ASTR website if you have any additional questions
So the guy can touch his toes yet video claims he has tight hamstrings - nope. I would love to be able to touch my toes but can barely get to my knees. Now that's tightness!
I am sorry that you have muscle tightness. Typically muscle tightness caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. Here is my protocol for muscle tightness: - Mild Pain Package: pain level 0-3/10 - Moderate Pain Package: pain level 4-6/10 - Severe Pain Package: pain level 7-10/10 advancedsofttissuerelease.com/treat-your-pain-at-home-2/ Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
Probably has a lot to do with youtube policies as well. Many of us end up in less clothes at the doctor - though they also keep our medical offices VERY cold (not sure if they do the same in europe) to control germ populations but the health center i work at is kept at 65-68 degrees. Not really no-clothes temps for us!
Hi @Haha Lol, thank you for your feedback. Patient usually spend several thousands dollars on medical treatments that does not work. ASTR's patient tool kit only $399 and can be used for the entire body and for future injuries. We also offer 0% interest payment plans. In the following link you will see the difference in cost and saving when you compare ASTR tools and programs with traditional medical treatments advancedsofttissuerelease.com/patient-tool-kit-programs/
Based on a recent study 87% of ASTR patients had long-term results (follow-up was 1-2 years later). Here is the link for over 45 studies support the efficacy of ASTR treatment advancedsofttissuerelease.com/what-is-astr/research/ There are over 600 real treatment and follow-up videos show the same results www.youtube.com/@Dr.Jacobs
Incredible... I mean, incredible marketing. You trying to discredit every other technique by doing massage with a plastic tool! After watching the video I almost feel like I am nobody without your plastic tools...
Based on several systematic reviews studies massage is either provide short-term pain reduction or no pain reductions. ASTR treatment model is supported by over 45 studies that shows long-term pain relief. ASTR is not massage plastic tools. ASTR is a Biopsychosocial model that treats pain at its source. ASTR tools gently break down scar tissue and fascia restriction, while reducing the inflammation that often causes chronic pain. ASTR treatment addresses proper nutrition, inflammation, laboratory testing, posture, body mechanics, ergonomics, lifestyle changes and exercises. Here is a link for the research advancedsofttissuerelease.com/what-is-astr/research/ Here is the link for over 450 real treatment & follow-up videos that confirm the efficacy of the treatment ruclips.net/channel/UC3Nu0eIFVWWE6xaHJNFpC1w
Did you know that more than 95% of ASTR muscle tightness patients do home treatment with our patient tool kit and online home treatment program?
Here is my protocol for muscle tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, Lindsay, through the link above or at 888-210-2787!
What treatment was this exactly? Is there anything similar one can do at home? Super tight hamstrings and flute ham tie in. Would love a home option!!! Tried nearly everything (also tight hips, flexors...just IS!)
@@plmfb hi, there. The treatment I am doing is called ASTR. More than 95% of ASTR patients do home treatment with our patient tool kit and online home treatment programs?
Here is my protocol for tight hamstrings/tight hips/glutes,etc:
-Patient tool kit
-Step-by-step programs for back and knee
-Inflammation Supplement Kit (for severe inflammation)
@t
My client coordinator, Lindsay, is always available to chat through our website or you can message me here with any questions! Don't forget to check out our 14 day trial period for new clients!
What is that tool you are using ??
Is avalible online
@@sawti7dec these are ASTR tools. Yes, you can get them from ASTR website and treat yourself at home.
Here is my protocol for muscle tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
@@sawti7dec yes, these are ASTR tools. You can get them from the link below. Here is my protocol for muscle tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
I feel satisfied watching him get that relief.
Compersion
As a massage therapist who specializes in myofascial release, I’m glad I found your videos! Scar tissue is no joke!
Great, here is a link for free educational videos advancedsofttissuerelease.com/educational-videos
Any I dead on how to get relief on bottom of the foot after a broken ankle ?
He is so good at this. I really want to bring my girl to see him. She needs this so much
Hi Ron Bouldin, if you would like to make an appointment or have questions about ASTR, please feel free to contact us at advancedsofttissuerelease.com/contact.
We need more real doctors like Dr. Jacobs!
How come the real life chripractors and phisioterapists have you keep coming back and pain never leaves. But the ones on RUclips fix patients in 10 mins???
@vandam you can always become a patient and find out! advancedsofttissuerelease.com/product/treat-your-pain-at-home/
It's because 1 is clickbait for views and the other relies on overloading C nerve fibers that result in the temporary reduction in the pain that is felt by the person. Also temporary physiologic changes allow the body to gain an increased range of motion.
Because it only works if you work. Take me for example, my ROM and power on squats went down so I had my tight calf’s and hamstrings worked by my usual guy the other day. I stretched and foam rolled before and after workout and during said workout it allowed me to correct form/work on the heavy weight with better form and control therefore taking stress off diff areas. You have to put in the work correctly in order to continuously get better with physio.
Because the real life chiropractors are selling you snake oil.
The RUclips chiro's - don't need to sell you a service. Watching them do snake oil applications to someone else and getting paid for views does it for them. That's why they don't need repeat customers.
@Dr. Joseph Jacobs DPT very nice response! HaHa! 👍🏿😆👏🏿👏🏿
Wow I have the same exact injury. My thigh has the same scar. I have so much hope now. Thank you God bless you. His thigh looks so much smoother and helthier.
I am so sorry that you have scar tissue. You can break the scar tissue at home with patient tool kit and the online step-by-step self treatment program.
Here is my protocol for scar tissue:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
Oh poor guy. So glad he got some help.
Damn. Doc just stayed on it. Dedication to help!
And how long can we expect it to take to remove most if not all scar tissue in a problematic muscle area? And in the most extreme of cases, like his, how long can he expect to wait until these myofascial release sessions completely eradicate all of his scar tissue within his troubled hamstring?
Hi @ E 40, great question, on average I discharge patient in 3-6 visits. I see some patients 3 days back to back. The treatment is not invasive and can be done daily
What tool are you using?
These are ASTR Tools. Patient tool kit advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Healthcare provider kit advancedsofttissuerelease.com/astr-healthcare-provider-course/
Feel free to chat with my Health Coach, through the link below or at 888-210-2787
advancedsofttissuerelease.com/free-pain-relief-consultation-session-with-health-coach/
That might actually be a Morel- Lavellee lesion since he had trauma to that area.
What took are you using?
Hi , thanks for tips.
I'm feeling so much tightness in my both hamstrings since 4 years ago ** when i stopped working out leg exercises after 3 months ** . And no i have lower back & gluts tightness too that causes pain. What should i do? It's 4 years now.
Thank you
Hi @Hosein Chamany, I am sorry that you have muscle tightness and back pain. You can treat your pain at home when you sign up for the back program with tool kit. advancedsofttissuerelease.com/product/treat-your-pain-at-home/
Feel free to chat with us in ASTR website if you any question
This is the first time I've seen you use the hammer technique with the tool. Lol
Technique makes complete sense. He is right. You need to dig in and break up those nodules and adhesions. Alot of these chiros are basically giving symptomatic treatment by cracking your spine. The fibrosed nodule aint gonna disappear.
@ReubenSher your descriptions made me laugh:) Do you have hamstring tightness?
Would it not be the same just to foam roll or use a ball?
No, based on studies foam roller provides temporary pain relief. Foam roller does not break scar tissue or release fascia restriction. ASTR is a biopsychosocial treatment model that utilizes unique, patented ASTR instruments, maneuvers, theories and methodologies. ASTR treatment includes working on multiple aspects including: nutrition, inflammation, laboratory testing, scar tissue, fascia restriction, trigger points, muscles spasms, ergonomics, posture, body mechanics, gait, exercise, stress management, and behavior modification. advancedsofttissuerelease.com
I have an ASTR - how can I treat my hamstring w/o a partner. I have 4 years of hamstring pain. All medical imaging is negative. TY.
I am sorry that you have chronic hamstring pain. If you can reach to your hamstring laying on your side or standing, you will be able to use ASTR tools on yourself. All the tools has handle that can help you to reach.
Typically hamstrings pain caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for hamstring pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
I think this person have structural problems. not the functional problems. In order to increase ROM there may be much time.
Nice what kind of cream is he using for the tissue?
@dimebarlak, it’s just massage lotion.
Hello - where can I get those tools?
Here is the link for the patient tool kit advancedsofttissuerelease.com/treat-your-pain-at-home-2/
If you have any questions, please don't hesitate to chat with my Health Coach through the link below or call 888-210-2787. We're here to help you on your journey to pain relief:
advancedsofttissuerelease.com/free-pain-relief-consultation-session-with-health-coach/
What is that ice-block looking tool you are using? I've never seen anything like it!
These are ASTR tools. I explain how the tools works in the following video advancedsofttissuerelease.com/treat-your-pain-at-home-2/
The thing is that even if you do get instant relief, the tightness if going to get back to you anyway because of how muscles have been working for years. In my case, relief following the release of super tight muscles, has only lasted a couple of days or so.
Based on recent study 87% of ASTR patient had long-term pain relief (1-2 years follow-up). Here is the link for the studies that support ASTR treatment model advancedsofttissuerelease.com/what-is-astr/research/
Also, here is a link for follow-up videos: ruclips.net/video/MbJaSBo36gg/видео.html
Doctor I had a stroke about a year ago it affected my right side I've been exercising still slow what do you recommend my hamstring is not cooperating I can barely lift my leg help
Hi @Debbie Smith, I am so sorry that you have stroke. I recommend the knee self treatment program with tool kit advancedsofttissuerelease.com/product/treat-your-pain-at-home/ Also you will benefit from either doing Telehealth or coming to the clinic for nutrition evaluation advancedsofttissuerelease.com/product/astr-telehealth-evaluation/
@@Dr.Jacobs doctor I'm not really in pain it's hard from me to walk and Bend my foot backwards is that because of the knee and hamstring? I also have a subluxed shoulder caused by me trying to walk around without a spleen I've been through it! but I'm still praying and Hope whatever you recommend I will do I'm really not doing any therapy right now except for what I do at home because they close it down because of the corona wish I was closer I'm in Birmingham Alabama so what can I do to get back close to normal as I canred
@@DebbieSmith-op3zj I am sorry that you are going through that. Feel free to contact my office to schedule Telehealth advancedsofttissuerelease.com/product/astr-telehealth-evaluation/
What type of tool is that you’re using? Can we buy one online to use or is that your own device that you’ve crafted to remove scar tissue?
Hi @ E 40, great questions, these are ASTR tools. You can buy them at advancedsofttissuerelease.com/product-category/instruments/
What's the name of the treatment??
This is ASTR Treatment. advancedsofttissuerelease.com/
Typically hamstrings tightness pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for hamstrings tightness pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
What is the crunchiness that I'm feeling when i try to massage my own hamstring? Is that scar tissue? It feels like air bubbles popping or something.
That sounds like a scar tissue. I explain scar tissue in the following video advancedsofttissuerelease.com/scar-tissue-causes-healing-cycle-treatment/
a very informative video. I love learning about these sorts of things! Thank you for teaching.
Can you recommend anyone in the UK does this treatment
Hi S Walker, future providers are working on their certifications. Feel free to look at my online treatment programs provided in the link posted below:
advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/
Oh my gosh I can see it does it hurt. I'm glad you are ok.
ASTR treatment is virtually pain free
Was that his muscles sticking out through the skin. Or was that an muscle injury that was showing through his skin. What it that called.
Dr. Joseph Jacobs, DPT ok was that his muscles sticking out through his skin.
"My calves and hamstrings are so tight but I don't know why"
*Proceeds to show coconut sized lump of scar tissue and adhesions on thigh*
"Oh yea that little thing"
Ian Haskin I’m sayin 😂😩
Just wondering why he didn't massage down on the larger knot on the hamstring. He kept massage up and hitting the knot
@@yvettewashington7383 could be very catastrophic to an adhesion of that size. Even small ones are painful so I can't imagine what that one would feel like😂
@ian haskin true . Bout I'm sure massaging upwards with that too and smacking the knot wouldn't feel any better. I hope that the guy continues treatment
@@yvettewashington7383 massage therapist are taught to apply pressure going upwards, never downwards. This is to promote blood flow to the heart.
Will stretching and massaging my legs help the tingly numbness feeling in my feet?
Hi @DThorn Vlogs, great question. Stretching and massaging will not break down scar tissue or release fascia. Based on studies stretching and massage only provide either shot term pain relief or no pain relief. Did you know that more than 95% of patients do home treatment with our patient tool kit and online home treatment program? Here is my protocol for leg and feet pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with one of my Health Coach, through the link above or at 888-210-2787!
@@Dr.Jacobs thanks for the info. I appreciate it
THIS! I have been looking everywhere for help! He’s basically repeating my leg issue I’ve had a few years now! Except mine hurts when I stretch! And it gets tight and painful from my flute, hamstring, calf and down to my foot. 😓 help plz!
I am so sorry that you have chronic muscle pain. Typically muscle pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for muscle pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
I explain how to treat the root cause of muscle pain in the following video advancedsofttissuerelease.com/muscle-joint-pain-symptoms-types-healing-cycle-treatment/
Is scar tissue permanent and how long does it take to get better
In prefect case scenario the body should resolve the scar tissue, but in chronic condition or severe trauma the body does not break the scar tissue. I explain the normal body healing cycle and how to treat the root cause of the problem in the following video advancedsofttissuerelease.com/muscle-joint-pain-symptoms-types-healing-cycle-treatment
Hi I'm from England. I had acl full reconstruction surgery 2013 using my hamstring. I feel my that my tightness is at a 9. I'm really struggling with it. I struggle to stand up straight, walk run and any other basic movements. My leg feels like it's been pulled out of its position at the hip. I've tried everything the physio asked but I can't do them... any advice ? Thanks
I am so sorry that you have chronic hamstrings tightness. Muscle tightness is usually cause by scar tissue and fascia restrictions. It is very typical after surgery that your body build up excessive scar tissue and your fascia get tight. This what cause muscle tightness. Stretches or exercises will not break scar tissue or release fascia restrictions, you will need ASTR tools to do that.
Did you know that more than 95% of ASTR muscle tightness patients do home treatment with our patient tool kit and online home treatment program?
Here is my protocol for muscle tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com
Feel free to leave your questions below or you can chat with my Health Coach, Lindsay, through the link above or at 888-210-2787!
Do you train your hamstring, glutes and lower back?...
If anything in your body is compromised, the body will compensate with other muscle groups... It might that the body is recruiting weak muscles that aren't meant for that extended level of pressure.
It would great help if you start lifting light and work your way to medium weights, correcting your posture etc.
But I'm not sure what your history is
@@blaquenguni9249 I typically release scar tissue, fascia restriction and decrease inflammation and then start patients on functional training and strength exercises. This video only for the manual therapy part of the treatment. Here is a link for free education video about the best approach to treat chronic conditions advancedsofttissuerelease.com/educational-videos/
To become a patient of Dr. Jacobs, please contact ASTR Institute for additional information! advancedsofttissuerelease.com/contact-page/
Treat your pain from home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/
Feel free to leave a comment and questions below!
Hey Dr. Jacobs great video, I had right knee replacement in June, my problem is my hips are tight and I can not bend down and tie my left shoe but I can tie my right.
@robertjohnson I recommend taking our online home treatment program for back and even knee and getting our patient tool kit. You will need to have your partner do the release with tools on your back, buttock, thigh area and back of knee. It is very common to have this issue after surgery due to compensation, etc. Here’s a link to learn more and purchase. If you have any questions, you can call Lindsay, my client coordinator, and she’ll be happy to assist you: advancedsofttissuerelease.com/product/treat-your-pain-at-home/
Where can we buy that tool please?
Here is the link to buy ASTR tools advancedsofttissuerelease.com/
Did you know that more than 95% of ASTR patients do home treatment with our patient tool kit and online home treatment program?
Here is my protocol for muscle tightness and pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
Hello sir, can u pls tell me difference btwn tightness & contracture
Great question, it could be the same except if the muscle contracture occur due to brain damage that cause muscle contracture.
Typically muscle tightness caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
I explain how to treat the root cause of muscle tightness pain in the following video advancedsofttissuerelease.com/myofascial-pain-syndrome-symptoms-causes-risk-factors-healing-cycle-treatment/
Here is my protocol for muscle tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
Hi ,,,pls tell me , is there any danger for popliteal artery or sciatic nerve or deep peroneal or superficscial nerve by doin this treatment in deep pushing and gliding ,,I am so concenrn ,, plz reply me,,just want to know about risk fectors sir for my own knowledge and ASTR technique to treat people effected .
Hi, great questions. ASTR treatment should be virtually pain free so you do not cause tissue damage. I explain in ASTR course how to use ASTR tools without causing nerve damage. I also explain in the provider course how to use the tools on the sciatic nerve, deep perineal or superficial nerve areas to relieve pain and what should be avoided to decrease chance of causing damage.
Link for healthcare provider course: advancedsofttissuerelease.com/product/astr-online-course-tool-set/
@@Dr.Jacobs thnx so much SIR,,,god may live u a long life ....
What is this called my body is all right and all my tendons hurt no matter how much I stretch or get massages idk what to do
I am sorry that you have pain in your tendons. This is ASTR treatment. Typically tendons pain caused by scar tissue, fascia restrictions and inflammation. Massage, exercise and stretching will not break scar tissue, release fascia restrictions or decrease inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for tendons pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
I have the IT band syndrome after pulling / tearing hamstrings and quads in both legs I have the burning in my knees and I have these large pouches behind both knees… I don’t know if it’s meniscus or bakers knee and I can’t stand for more than 20 minutes without feeling like those pouches behind my knees will burst! Advice?
I am so sorry that you have these issues. Typically after muscle tear the pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for IT band syndrome:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Here is an educational video on how to treat the root cause of the problem advancedsofttissuerelease.com/iliotibial-it-band-syndrome-definition-risk-factors-symptoms-treatment/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
I think he has to go deeper. I'm not a Dr just my opinion. The patient should of been in some discomfort if he was really digging in.
Hi @James Proulx, I explain why treatment should not be painful in the following video ruclips.net/video/dgtezZu8l4E/видео.html&feature=emb_title
James Proulx I thought the same thing. Scraping seems to target fascia and get fresh blood to the area, but if he’s got so much scar tissue, some sports massage or deeper may benefit too
Going deeper and apply more pressure or discomfort does not automatically mean the treatment is more effective. Sometimes using soft myofascail gliding techniques can go a long way. If the patient is extremely uncomfortable, it can trigger a negative nervous system response at make it harder for the patient to relax etc.
What kind of treatment is this, Who would I call to get this?
Hi @Richie Anthony, this is ASTR treatment. Feel free to reach my office at advancedsofttissuerelease.com/contact-page/
How many treatments to fix problems. Are do it depend on the patient.
Hi @June Lafleur, great questions. In most cases I see patients 3-6 visits, depend on the complexity.
@@Dr.Jacobs Do you suggest any medication to your patient s?
If you have had completely rock hard hamstrings since you were about 7 years old and it’s been a total of 28 years this way with limited range as well as resistance/fatigue in the hips, and quads and along the spine can this be fixed to a normal range? I had yo quit gymnastics training as a child because my muscles in my legs were not soft and flexible so I could not train well. Also I had severe back spasms as a child and cramping (Charlie horses) in my inner thighs and hamstrings also.
I am so sorry that you have chronic muscle tightness and back spasm. Typically muscle tightness/ spasm caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues. It is not late to release the tightness and regain the range of motion again.
Here is my protocol for muscle tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
what is the tool he is using in the beginning ?
@KingFaizi that is the A5 deep scar tissue/deep fascia tool. Here's the link to purchase: advancedsofttissuerelease.com/product/individual-tools/
Time to try something new :)
Can make an appointment with you?!
Sure, my office is in Orlando, FL. Many of our patients fly in for a 4-5 day consecutive treatment protocol and will complete our program by the time they leave. advancedsofttissuerelease.com/free-pain-relief-consultation-session-with-health-coach/
About 95% of my patients get the patient tool kit and treat themselves at home.
Typically muscle tightness pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
I have pain from sciatica and my lower back (extend to right side on kidney), glutes, hamstring, and calf muscles all hurt and are very tight. What can do you relieve it?
Hi @TheSundevil09, I am sorry that you are experiencing lower back pain. You can treat yourself at home by taking our home treatment program advancedsofttissuerelease.com/product/treat-your-pain-at-home/
stretch your hamstring form a chair seatead position, you just need to sit tall on a chair, lenghten your legs in front of your, but with the knees bend a bit, after that try to reach with your both hands your feet. You are going to stretch the hamstring by doing that, and by doing so the lower back is lenghten too. After you stretch and get all the range of motion back, train your glutes.
@@MegaMercury11 Stretch will not break down scar tissue or release fascia restrictions. Based on studies stretches does not provide long-term results and over stretching cause inflammation and tissue damage
@@Dr.Jacobs you can add in the program foam rolling for fascia release or a ball
@@MegaMercury11 I use to use foam rolling and ball, until I found several studies confirm that it does not provide long-term or even short-term results. So I invented 3 ASTR tools to release all fascia layers. I explain how to get long-term pain relief in the following videos ruclips.net/video/LQWmIiuPWnY/видео.html
My hamstrings have been tight for 20 years. I cannot stretch barely and when I do it really doesn't help.
@michiganebayflipper , I recommend the patient tool kit and online home treatment program for knee. You can do 100% of treatment from home! advancedsofttissuerelease.com/product/treat-your-pain-at-home/
what is that tool called your using at 7 minutes, the one you put pressure with your elbow?
All what I used ASTR tools, that tool is A5. Here is the link for ASTR tools advancedsofttissuerelease.com/product/individual-tools/
Wow this is great
Thank you
Hi doc I'm 1500m runner. I'm suffering hamstring injury last 5 years.
I am sorry that you had hamstrings injury. Typically hamstrings injury pain caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for hamstrings injury:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to chat with my Health Coach, through the link above or at 888-210-2787
Severe pain 7
Did this guy continue with the treatment? I'm just curious because i had a similar thing happen with me where i fell on my side and I now have a big lump on my body and I'm wondering if this treatment would get rid of the lump.
Hi @Alexis Brianna, I am sorry that you have scar tissues. I typically discharge my patients in 3 visits. Did you know that more than 95% of ASTR patients do home treatment with our patient tool kit and online home treatment programs? we ship ASTR tools worldwide
Here are my protocols for scar tissue:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
That tool is the incorrect tool
How many days(Sessions) does it took him to fully recover.
Hi @Shailendra Sharma Therapy 9841344709, great question. I usually discharge patients on average in 3 sessions.
any heel pain or plantar fas what ever its called
@alfonsotorres, for heel pain or plantar fasciitis, the patient tool kit and foot program will help with these issues advancedsofttissuerelease.com/product/treat-your-pain-at-home/
Where can I purchase the tool??
You can get ASTR tools and learn how to treat yourself at home using the following link advancedsofttissuerelease.com/product/treat-your-pain-at-home/
it be cooler if it have a name like thor break your knot therapy
Also, do you have any books you’ve written about the subject? Very few people seem to know about scar tissue or have much insight about it believe it or not. Even among physical therapists I’ve noticed over the years. I would be glad to buy any books you recommend. By the way, thank you for these videos and your work, it really is much appreciated and you are a great help
Hi @ E 40, thank you for your encouragement, great question. I posted free educational video explains the scar tissue and biopsychosocial model in the following link advancedsofttissuerelease.com/educational-videos/
Good work! I am surprised though that you first massaged heavily against the big hump in the back of the thigh, instead of downwards, to relax it. 🤔
That is a huge scar tissue that need it to break down. Relaxing the muscle will not break the scar tissue.
Hi in 63 and over stretched my hammys
I used ice heat massage.tens unit.goes right down my legs.
Hi @Eddie Muise, I am sorry that you have hamstrings issue. Heat, massage, tens unit will not break scar tissue or release fascia restrictions. You can treat your hamstrings at home using ASTR tools and self treatment program.
Here are my protocols for hamstrings pain and tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
I can make mine cramp on demand
Especially after I run for 2 minuets
Hahaha same, but I don’t need to run mine cramps when try to flex it
Getting in your knees is bad for your hamstrings
what this machine
These are ASTR tools to break scar tissue, release fascia restrictions and decrease inflammation. Did you know that more than 95% of ASTR hamstring tightness patients do home treatment with our patient tool kit and online home treatment program?
Here is my protocol for hamstring tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787!
Anyone in New jersey use this tecn?
Treat your pain from home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/ To become a patient, please contact ASTR Institute for additional information! advancedsofttissuerelease.com/contact-page/
I need this ASAP
Hi @warren, feel free to contact us at advancedsofttissuerelease.com/contact-page/
@31:40 conversation took a turn if you were in the other room listening. 😂
MannyDezJr 🤣🤣🤣🤣🤣
💯😂
🤣🤣🤣🤣🤣
Where are you located please address please
Our only physical clinic is in Boise, Idaho. Many of our patients fly in for a 2-3 day consecutive treatment protocol and will complete our program by the time they leave. advancedsofttissuerelease.com/contact-us/
The rest of our patients do home treatment with our tool kit and online step-by-step programs.
Typically muscle tightness pain caused by scar tissue, fascia restrictions and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for muscle tightness pain:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
„Hey Dr, why are the gas prices so high?”
Doc Jacobs: “You know, it because of the scar tissue”
Can you post more hamstring videos?
ruclips.net/video/snEAOkbWQ5A/видео.html
ruclips.net/video/tNylGNL2pUU/видео.html
ruclips.net/video/KuzJ2oWwKZs/видео.html
ruclips.net/video/ZGkCHHAvvsw/видео.html
ruclips.net/video/rIROLIHm_aE/видео.html
ruclips.net/video/yBXyPhdJXCQ/видео.html
I'm convinced my leg issues stem from deadlifting. Getting older sucks.
@KMEvansRN have you checked out our patient tool kit or online home treatment programs? You can do 100% of your own treatment from home and get similar outcomes to what you see on my RUclips channel:
advancedsofttissuerelease.com/product/treat-your-pain-at-home/
Lindsay, my client coordinator, is always available to chat on our website and is awesome with helping our patients find the best solutions. Please let me know if you have any questions!
Do anyone in Lake Charles, Louisiana are surrounding area use this technique.
Hi @June Lafleur, I am sorry that you are experiencing pain. Thank you for your message and interest in ASTR! Currently, there aren’t any ASTR providers in your area. The two best options you have would be:
1. Become an out of state patient of Dr. Jacobs. Most patients will complete his program in one trip with three consecutive treatment days. Please contact ASTR Institute for additional information! advancedsofttissuerelease.com/contact-page/
2. Treat your pain from home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit:
advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/
We look forward to hearing from you!
Wish u were in Arizona
Hi, you can treat your pain at home by taking one of ASTR’s online specialized treatment programs! For a list of current programs with specialized tool kits, please visit: advancedsofttissuerelease.com/product-category/online-treatment-programs-for-patients/
I like the tool. It is like doing gua sha.
I have only one comment. I would warm the scar tissue before working . I think he would get results sooner.
Hi @Tatiana Tavolga, thanks, ASTR tools are not the same as Gua Sha. I explain the difference between ASTR and Gua Sha in the following video ruclips.net/video/dgtezZu8l4E/видео.html
Oohhhh I need that
I am sorry that you have tight hamstrings. Most ASTR patients do home treatment with our patient tool kit and online home treatment program. Here is my protocol for tight hamstrings
-Patient tool kit
-Upgrade to Magnaheal 2 Wearable Belt (If there is severe inflammation)
-Step-by-step program for knee
-Inflammation Supplement Kit (if severe inflammation is present or chronic issue)
advancedsofttissuerelease.com/product/treat-your-pain-at-home/
Feel free to give us a call or chat with my team on ASTR website if you have any additional questions
@@Dr.Jacobs dude ur the best
So the guy can touch his toes yet video claims he has tight hamstrings - nope. I would love to be able to touch my toes but can barely get to my knees. Now that's tightness!
I am sorry that you have muscle tightness. Typically muscle tightness caused by scar tissue, fascia restrictions, trigger points and inflammation. In order to treat the root cause of your pain you will need to work on superficial/ deep scar tissue, superficial/ deep fascia restrictions, trigger points and inflammation simultaneously. ASTR's patient tool kit has 4 tools to address these issues.
Here is my protocol for muscle tightness:
- Mild Pain Package: pain level 0-3/10
- Moderate Pain Package: pain level 4-6/10
- Severe Pain Package: pain level 7-10/10
advancedsofttissuerelease.com/treat-your-pain-at-home-2/
Feel free to leave your questions below or you can chat with my Health Coach, through the link above or at 888-210-2787
my hamstrings are so lumpy they feel like a stone path when im leaner lol
@BrotoPro oh wow! Definitely check out our A3 scar tissue tool. This will definitely help :) advancedsofttissuerelease.com/product/individual-tools/
Dont know Why the American Dont take there clothes off. In Europe When i Go to the therapiest im only in my underware
I bet you would love to see him take his clothes off wouldn’t you. You Europeans like that kinda stuff 😏
@@ml2054 Not love, but i can See more and feel more when He takes clothes off.
+Vivid Joey 😂😂😂😂😂😂😂😂
+MrPhysionic lmaooo
Probably has a lot to do with youtube policies as well. Many of us end up in less clothes at the doctor - though they also keep our medical offices VERY cold (not sure if they do the same in europe) to control germ populations but the health center i work at is kept at 65-68 degrees. Not really no-clothes temps for us!
ASTR tools are no doubt good. But the they are pricey.
Hi @Haha Lol, thank you for your feedback. Patient usually spend several thousands dollars on medical treatments that does not work. ASTR's patient tool kit only $399 and can be used for the entire body and for future injuries. We also offer 0% interest payment plans. In the following link you will see the difference in cost and saving when you compare ASTR tools and programs with traditional medical treatments advancedsofttissuerelease.com/patient-tool-kit-programs/
Dr. Joseph Jacobs, DPT understood completely 😂😁. Ordered the tool, can’t wait to try.
@@hahalol1065 Let me know what you think!
Temporary relief for tension. There's no quick, easy fix for actual shortened hamstrings.
Based on a recent study 87% of ASTR patients had long-term results (follow-up was 1-2 years later). Here is the link for over 45 studies support the efficacy of ASTR treatment advancedsofttissuerelease.com/what-is-astr/research/
There are over 600 real treatment and follow-up videos show the same results www.youtube.com/@Dr.Jacobs
Incredible... I mean, incredible marketing. You trying to discredit every other technique by doing massage with a plastic tool! After watching the video I almost feel like I am nobody without your plastic tools...
Based on several systematic reviews studies massage is either provide short-term pain reduction or no pain reductions. ASTR treatment model is supported by over 45 studies that shows long-term pain relief. ASTR is not massage plastic tools.
ASTR is a Biopsychosocial model that treats pain at its source. ASTR tools gently break down scar tissue and fascia restriction, while reducing the inflammation that often causes chronic pain. ASTR treatment addresses proper nutrition, inflammation, laboratory testing, posture, body mechanics, ergonomics, lifestyle changes and exercises.
Here is a link for the research advancedsofttissuerelease.com/what-is-astr/research/
Here is the link for over 450 real treatment & follow-up videos that confirm the efficacy of the treatment ruclips.net/channel/UC3Nu0eIFVWWE6xaHJNFpC1w
Dr. Joseph, you have a bad body mechanic. You are hunching over too much.
@JimmyHuynh your comment made my day! Thank you for the important reminder!
👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
👍👍👍👍👍👍🌹🌹🌹🌹🌹😘😘😘