😳 SHOCKED my HS weights class with this lesson!!

Teaching my high school weights class about the value of creating with intent, being mindful, present and purposely driven.
Don’t just go through the motions of everyday life.. it won’t get you very far!
Change only happens outside of our comfort zones, so push those boundaries and reach your goals!

[@Gracebaz1l]

you were my PE teacher at walnut elementary

[@EvanLymanjr]

Real