5 MIN ABS | Strong & Defined Abs

[@AlexCrockford]

The abs burnnn 🔥 comment below after you’ve done it! 👊

[@ninasamysamy5889]

I love all your works out mainly when you include with theme, warm up&cool down stretches😍😍😍

[@meekrodriguez6438]

Dope video

[@garylee0429]

More of these!! Love you Cap!!

[@AlexCrockford]

How did it go?

[@renatopaoli6889]

Gonna try. More of this 💪🏻👌🏻🙏🏻👍🏻

[@truyenthanhtran5359]

Best burn i ever have

[@claudiaguadron3877]

Thank you Alex!

[@muktarbello6163]

Been waiting for this😮‍💨❤️

[@yorukkizigeziyor]

Very beautiful 👍👍

[@user-zf8hd6ng9o]

I just try but I find it hard..✌️😅 but as they say there's no easy way in life..had to work harder to get or achieve what you want..just keep going..❤️❤️❤️

[@kevinphilip5669]

Ok let's see if this will work for me thank you😊

[@aminey4622]

👊

[@ericm_alvarado]

🎉

[@rudy8961]

Hello dawg

[@meekrodriguez6438]

Hi

[@KaMillo538]

Handsome, sexy...😮

[@achazdananjaya1401]

Bro
How can skinny boys get six packs

[@AlexCrockford]

By doing strength training like this video!