Dr. Oz: Eat These Foods And Do These Exercises Help Slow Down Aging | TODAY

Dr. Mehmet Oz tells TODAY that some pains people have start in their gut and a number of foods are likely causing inflammation. To help combat aging, Dr. Oz shares a checklist of foods to eat and a seven-minute workout that can improve your health.
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Dr. Oz: Eat These Foods And Do These Exercises Help Slow Down Aging | TODAY

[@shirleyrobinson5552]

Allium
Onions 🧅
Garlic 🧄
Shallots
Yoghurt probiotics
Artichokes
Sauerkraut
Herbs
Calling your friend
7 minutes exercise
Squats
Up and down
If can do 1 minute can build up to 7 minutes

[@saidfarid6382]

Hello dear Doctor Ox
What you pesent is really intersting and amazing, i really appreciate your job.
Thank you so much for your help and advice.
I wish you happiness and peace under the sky of prosperity.
All the best.
Take care and have a good time.
Your follower from Algeria.

[@user-ji6eq3lc3f]

Very good and useful program😍😍😍

[@kevinsellers8830]

I can communicate with you and your public health department is involved in my life so where I go u go 🙂

[@yolandaznostalgictv9462]

Anybody know what the full 7 minute workout is?

[@Scottlp2]

just google dr oz 7 min workout

[@yolandaznostalgictv9462]

Scottlp2 Thanks.. I found an up to date 7-minute workout the other day.

[@emiliobello2538]

Wow

[@she-ls1ko]

can a heart patient do this squats....?????

[@user-sl3zv8cq9k]

vote dr. oz

[@ivand0007]

Find your brain

[@aav_n]

"I was just doing a little dance there" 😍👑💛✨🙌🏻Epic!

[@thegrandcanyonisegypt2489]

Al Roker still look like he just came up from Ground Zero..sorry Al, lol

[@ndetv3454]

Watch Pegi Robinson's NDE's Part 1.

[@bloodjesus311]

How he went dark is beyond my comprehension

[@paige2872]

I can't with Dr. Oz

[@kevinsellers8830]

It starts with chemistry u shot me

[@tina9953]

I agree on almost everything Dr. Oz says, but please stop promoting dairy products as healthy and benefitial, it's poison!

[@123rockfan]

It depends on the individual person. I talked to my doctor and he recommends I eat low fat Greek yogurt every other day

[@ozzymer8636]

Dairy is great

[@SenorJuan2023]

@@ozzymer8636 The Cheese Trap, by Dr. Neal Barnhard

[@Canneveroverblue]

@@123rockfan Definitely talk to a primary care doctor and/or a nutritionist. TV doctors have no idea how to treat your condition(s) . Some people that play doctors on TV get paid to advertise products, be very careful with your health.

[@Non-Dari]

That part l!

[@damiamtran9824]

What's the name of that women?

[@stopdeforestation]

Creepy Al roker 😵

[@kevinburrell3359]

I don't think they really care lol

[@ivand0007]

People believe that fraud?

[@DisfanTami]

The spreader of misinformation