Astral Projection Guided Meditation | The Void State Method
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- Опубликовано: 21 фев 2024
- Welcome to this astral projection guided meditation, designed to help you rest in the void state - a realm of pure potential, limitless and expansive, also used for reality shifting. I will first guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR).
** This is a remake of a previous video - this version is set to the sound of beach waves (nature sounds) and is slightly longer **
Once you're in this state of deep conscious relaxation, you will guided into the void state and as you surrender to the silence and vastness of the void, you may journey into an out-of-body experience (OBE or OOBE), rest in pure consciousness, or find yourself in deep, restful sleep.
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Astral Projection Guided Meditation | The Void State Method
This astral travel guided meditation uses the yoga nidra method Rosalie learned on Ally Boothroyd's Transformational Sleep course.
Rosalie's voice will fall away after about 22 minutes of guidance, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as Rosalie’s voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is more effective with headphones.
A selection of tracks is available for download on my website: www.rosalieesilva.com/shop
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LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
► Far Journeys: amzn.to/3ILpm1y (Amazon)
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Rosalie Yoga is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.
Subscribe for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Download my free guide
pages.rosalieesilva.com/
Astral Projection | How to Have an Out of Body Experience
• Astral Projection | Ho...
How to Astral Project FAQs | Astral Projection for Beginners
• How to Astral Project ...
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
• Astral Projection Guid...
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
• Astral Projection | Yo...
How to Astral Project | Sea of Light Journey (2 hours)
• How to Astral Project ...
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
• Astral Projection Guid...
Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
• Astral Projection Guid...
Astral Projection | Walking Target Technique (2 hours)
• Astral Projection | Gu...
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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
• Yoga Nidra & NSDR
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
• Non Sleep Deep Rest | ...
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SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com/shop
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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• Astral Projection Guid...
#obe #astralprojection #nsdr #yoganidra
Sound from Zapsplat.com
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2024 Rosalie e'Silva 
Хобби
I've had so much feedback on the void state meditation I released a couple of weeks ago. It always makes me so happy when my meditations land as I intend them to! Some of you have requested different background music, so I remixed the video. This version is set to the sound of waves. I find it helps me drift inwards even deeper... and I hope it does the same for you if you do try it. Enjoy ✨
Thank you!! I can’t wait to do this one this evening. The popping sound I got from the other is gone as well. ❤❤❤
I numb my touch to feel,
I close my eyes to see,
I fight the sleep to keep the beat and vibrations come for thee.
Fearless do I follow it,
Careless as I may,
Unattached from body now and so I will not stay.
Secrets do I find,
Knowledge held for me,
But in the end what I find is all is part of me.
Much love and appreciation dear Rosalie💚🌸
This message is for The Monroe Institute. Give this girl a trophy please for her Hard-Work!
Ha ha ha 😂
This was so beautiful and also a fantastic vacation for my mind, with a great sense of renewal. Thank you so much Rosalie! ❤ 🙏
That sounds really powerful. Thank you so much for sharing your experience ❤️
The void state has by far been my favorite so far. I love it.
Aw, thanks a lot for your feedback - I’m so pleased you enjoyed it ✨
Great video and love the new technique. Oddly enough I had to stop playing 35 minutes in because it sounded like a fly was buzzing in my right ear. I had earbuds in too, but the buzzing was so loud. 😂 I switched to another video for the night and it was fine. I will try again tonight. ❤ maybe I was in fairyland and blew it. 😮
Thank you so much. I saw visions 👁️ when I was almost in sleep.
Thank you very much for letting me know ✨ I'm so pleased you were able to tap into that state ✨
This one was so good!
It finally got me to see pat my limited density.
Thanks so much for letting me know ✨ I'm so pleased you enjoyed it!
Oh Rosalie, so beautiful! I really enjoyed this void style, Thank you so much❤
My pleasure - I'm so pleased you enjoyed it, Cindy :)
Thank you so very much for sharing this wonderful information with me ❤❤❤❤
Ooo ive been hoping youd do more of this. Thanks for delivering exactly what we need
My pleasure - thank you so much for practising with me ✨
Rosie thanks for all your support
I know this is probably just me and this is a beautiful video, my waking self loves it very much. Every time I have listened, 3 or 4 times now, I have AP. However, and this is nothing against the creator, something deep inside of me just doesn’t like to be empty I assume lol, but it has given me nightmares or bad encounters each time I’ve watched it. Before I have left my body I will hear noises (not uncommon) around me and feel movement, usually my guides. But my guides are standing off in this video, just outside of my sight, as if standing back to let me face something myself. It is comforting they are there, but I can’t seem to move or do anything to stop it. I also start to hear whispers in the waves, which would be nice if I didn’t have an eery feeling and could understand them. I would like to keep trying this, as I truly don’t feel it is the video. The first time I watched it as I started I knew feeing hallow made me feel weird, so I probably shouldn’t have continued, so this is probably completely personal, BUT now I see this video as a challenge. It does work extremely well, it will get you to the astral. I’ve just never had a video where I experienced so many layers of the astral plane in one sitting or in general with one video. I think I need more assurance that I’m divinely protected in the recordings, as I can repeat this to myself until I fall asleep and it doesn’t seem to do any good. I would like to see videos after 20-30 mins in until the end, “ward” off negatively that may be keeping you inside. It’s soo subconscious and this is a great video, I’m going to make it work lol .
Bob Monroe's Gateway program has a visualization exercise that might help you soften the experience a bit while its purpose, to create a protective sphere around you, could give you some confidence to face the void state:
1). Begin breathing deeply through your nose, then breathe out slowly through your mouth.
2). Imagine a white light that you inhale (nose) through the soles of your feet, and breathe it up through your body to the top of your head.
3). Exhale (by mouth) the white light from your crown down around the outside of your body, creating a protective bubble of white light, ending again at the soles of your feet. I exhale the light down around me in a kind of swirling motion; you can also visualize it forming like a shield closing down around your whole body.
4). Repeat the process at least several times, really feeling your body as a conduit of the upstream of light on inhale, and feel it surround you with its glow on exhale back down to your feet. Hopefully, this protective sphere will help you to realize that you have powerful protection, so you may proceed without worry, and discover whatever you need to about the void state .
hello rosalie i thank you so much for sharing this informative video on astral projection I would just love to visit my mums sprit just to tell mum how much I love her and will always love her as I made so many mistakes while I had mum thank you again lass for sharing this lovely video god bless you love ⚘⚘⚘💝💖🐝🦋🦜🦄🌈☯️🙏
Hi Geoff. Really sorry to hear about your mum. Please know that you can always connect with her in your heart and with your thoughts. Sending much love and positive thoughts your way ❤️
question, if your about to project do your hands all of a sudden become really warm like its pure energy? i felt this the other day but failed to spread that feeling beyond my hands due to my heart rate going up. and also how do you overcome this issue as well?
It's different for everyone but the warm hands definitely sounds like something that could happens in the vibrational state. A racing heart is very common, but know that it's very likely your energetic heart and not your physical heart that is beating so fast. It's often a manifestation of fear. My best advice when this happens is to ignore it. Don't let it draw you in. Just remain calm, let vibrations come and spread and when they reach their peak, do an exit technique. Good luck!
Nothing works for me but will keep trying
Beyond Remarkably amazing and eloquently captivatingly enchanting you are 💫🙏✨💛🫶
Thank you :)