Astral Projection Meditation | Radio Dial Technique to Have an Out of Body Experience

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  • Опубликовано: 28 сен 2024
  • This Astral Projection Meditation | Radio Dial Technique to Have an Out of Body Experience with Rosalie Yoga can be practiced lying on your side. This guided meditation is designed to help you have an out of body experience (OBE or OOBE) or astral travel with ease.
    This is a new technique, which I have been experimenting with that enabled me to have a mind blowing OBE whilst lying on my side. It can, of course, be practiced lying on your back, but if you struggle to get comfortable lying on your back, I encourage you to try this one out. It does rely heavily on visualisation.
    I invite to practice this at night time as you are drifting off to sleep. As it may trigger lucid dreams at a later stage if you do not astral project.
    I will guide you to a state of mind awake body asleep using elements of yoga nidra (also known as non sleep deep rest or NSDR).
    Once you're in this state of deep conscious relaxation, I will take you through a guided visualization to have an out of body experience.
    My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.
    The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
    This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.
    You can download my yoga nidra and astral projection recordings from my website: www.rosalieesilva.com/shop
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    Subscribe to get notified when new yoga nidra and astral projection recordings are released each week: bit.ly/3541dxC
    Thank you so much for being a part of this growing global community ❤️
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    LINKS
    (When available, I use affiliate links and may earn a commission!)
    MY FAVOURITE ASTRAL PROJECTION BOOKS
    ► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
    ► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
    ► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
    amzn.to/3wk5Q57 (Amazon)
    ►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
    ► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
    ► Far Journeys: amzn.to/3ILpm1y (Amazon)
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    IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
    Download my free guide
    pages.rosaliee...
    Astral Projection | How to Have an Out of Body Experience
    • Astral Projection | Ho...
    How to Astral Project FAQs | Astral Projection for Beginners
    • How to Astral Project ...
    How to Astral Project | 5 Tips for Out of Body Experiences
    • How to Astral Project ...
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    GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
    Playlist:
    • Astral Projection Guid...
    Astral Projection Guided Meditation | Resting in the Void(1.5 Hours)
    • Astral Projection Guid...
    Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
    • Astral Projection | Yo...
    How to Astral Project | Sea of Light Journey (2 hours)
    • How to Astral Project ...
    Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
    • Astral Projection Guid...
    Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
    • Astral Projection Guid...
    Astral Projection | Walking Target Technique (2 hours)
    • Astral Projection | Gu...
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    YOGA NIDRA/ NSDR MEDITATIONS TO TRY
    Playlist
    • Yoga Nidra & NSDR
    Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
    • Non Sleep Deep Rest | ...
    Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
    • Non Sleep Deep Rest | ...
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    SAY HI ON SOCIAL
    ✨ Facebook: / rosalieyoga
    ✨ Instagram: / rosiyogi
    ✨ Insight Timer (for more meditations)): insig.ht/rosali...
    ✨ Website: www.rosalieesi...
    If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
    With love and gratitude,
    Rosalie
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    • Astral Projection Medi...
    #obe #astralprojection #astral
    Music: Elevated State of Self
    www.ElevatedSt...
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    DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
    I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
    Copyright ⓒ 2024 Rosalie e'Silva

Комментарии • 32

  • @RosalieYoga
    @RosalieYoga  4 месяца назад +23

    This is not a "classic" technique (it's just something I made up) and involves visualising a radio dial and a lot of imagination! It also doesn't really matter which position you lie in so if you're not comfortable on your back, you may like to try this one out... I ask you to imagine a scene and then project yourself into it. I had a mind-blowing out-of-body experience (OBE) a few nights ago playing around with this technique (while I was resting on my right side) so I'm super excited to share it with you. I'd LOVE to know if it works for you too!

    • @divinasi0n
      @divinasi0n 3 месяца назад +1

      I guess this method isn't really for those of us who are cursed with the inability to visualise well (or at all) in this lifetime. Thanks all the same. 😄

    • @lindareese4579
      @lindareese4579 3 месяца назад +1

      Thank you for sharing this wonderful information with me ❤❤❤❤❤❤❤❤❤❤

  • @Blacksheepishot
    @Blacksheepishot 4 месяца назад +21

    Was once a skeptic until i realized having nightmarish dreams night after night was part of that astrotrips equation too. No longer need to meditate, can leave and return at will any time. Lastly, a little something I learned from the other side. We travelers are indeed a rare breed it takes great courage to separate the hand from the glove. With bad trips we gain valuable knowledge on how to avoid certain aspects of the next journey : )

    • @QueenieR873
      @QueenieR873 4 месяца назад +8

      O wow , could you tell us more about your experiences? 🙏

    • @CosmicTruthTeller
      @CosmicTruthTeller 3 месяца назад +1

      I often have negative dreams, which makes me fear the astral realm ... Any thoughts?

    • @Blacksheepishot
      @Blacksheepishot 3 месяца назад

      @@CosmicTruthTeller most of my dreams are quite dark and apoccalyptic these days too. I also fear those nonhuman entities I meet everytime I go on one of many soul trips. Gota remember to avoid entering those super bright spinning tunnels which are not guarded.

    • @Aum_shantishantishanti111
      @Aum_shantishantishanti111 3 месяца назад +2

      Just had one last night , was disgusted at what I went through but was super excited cause I was fully awake in the dream and felt as real as in my life . Gives me hope that better dreams are to come .

    • @Blacksheepishot
      @Blacksheepishot 3 месяца назад

      @@Aum_shantishantishanti111 Nightmares are getting far worse as this world grows colder and darker : (

  • @jazandriz
    @jazandriz 4 месяца назад +2

    Really interesting exercise, thank you! The radio dial visualization was very effective. It got me where I wanted to go...at that point i was flying among the stars.. I didn't think the continuation into the visualization exercise was needed at that point though, it brought me to a different place here back on earth...

  • @DerrickCByron
    @DerrickCByron 4 месяца назад +2

    Thanks!!❤

  • @spiderpunk1265
    @spiderpunk1265 Месяц назад

    I’ve been trying for years, and my guides told me I have before. I don’t remember doing so. Maybe I was dreaming and forgot, or was a kid, maybe both. But I want to have one I remember! That is my intention.

  • @ananthkrishnan9329
    @ananthkrishnan9329 2 месяца назад +1

    Hey, i have been having pre-cognitive dreams which are happening in real life for the past few months.
    I use to get a lot of promonition throughout the day but im not much of a concentrative being. One of the premonition showed the path of OBE but whenever i get to the edge, i get disturbed or woke up.
    I have visited doctors and taken treatments but still I'm not able to unsee things which a normal person shouldn't.
    As far as i know, i can achieve things by going into OBE but i don't know the perfect technique which might help me to get into the path i want. If possible let me know any technic which myself a noob can try to make the way. Thanks and regards.

  • @velimakesmusic
    @velimakesmusic 4 месяца назад +2

    Here goes nothin! Thanks for makin these !

    • @RosalieYoga
      @RosalieYoga  3 месяца назад +1

      Hope you had a good experience with it!

    • @velimakesmusic
      @velimakesmusic 3 месяца назад

      @@RosalieYoga didnt quite make it to the astral plain but, slept like a baby and that right there is a win above all else. I just need more practice in lettin go of how wild and scary the cross over state is. Ive only been out the body once, was met with extreme dark energy IMMEDIATELY and It had control over my astral body until i just prayed real quick cuhz thas all a brotha knew 🤷🏽‍♂️😂, pulled me over to it too! It was crazy. I always listen to this typa stuff though. in high hopes to eventually overcome the fear and let myself slip into that astral plain once again! With that quick story lol, You got another listener to add the ones you already got for sure 😎 blessings and love ! - Veli

  • @leaudesrochers3717
    @leaudesrochers3717 4 месяца назад +4

    I’ve tried to astral project for years but I still haven’t succeeded. I just read so many creepy stories and I feel like it’s blocking me. Can it be dangerous ? I mean can an entity be attached to you after ? Can anything bad happen ? I wanna astral travel so bad I’m just scared I guess that’s why it hasn’t worked yet. I’m like 60% super willing , 40% afraid lol

    • @chanelmarraccini4403
      @chanelmarraccini4403 4 месяца назад

      They say no! Look up Robert Monroe he’s the pioneer of this day and age, and he founded an entire institute around it, and there’s a girl who does a talk on here who encourages people to do it and her experiences with the institute, we’ve been doing it forever and ever as people, you have your guides that are there to keep you safe, you just gotta ask! Since you have free will, they won’t intervene until you ask for them to, but they’re always guiding you! 😊 hope that helps ! Also the “why files” on RUclips is one of my favorite informational channels, fascinating and he does an episode of astral projection too!

    • @RosalieYoga
      @RosalieYoga  3 месяца назад +8

      In my experience, you can never be physically harmed. I've always believed that the energy that we project and put out into the world is what we attract and what comes back to us. So, I wouldn't recommend trying to have an out-of-body experience if you're full of fear of negative entities. That low vibration would likely attract low vibration experiences.
      I have encountered really scary situations and beings, but I know I'm always protected as my vibration is high and I protect myself in a bubble of light. I also know that if I ever need assistance I just call upon my guides and if I'm really scared, I just snap right back into my body or leave by demanding to go somewhere else (it's very thought-responsive).
      My suggestion to you would be to have a strong foundation to keep your vibration high (practices like meditation and being in nature and connecting with your higher self and guides, for example). Also have a clear intention - know why you want to astral project. Hope some of this helps!

    • @leaudesrochers3717
      @leaudesrochers3717 3 месяца назад +2

      @@RosalieYoga thank you very much ☺️🌸

  • @univisions
    @univisions 4 месяца назад +2

    Does having a bunk bed with a roommate above you stop your astral projection?

    • @RosalieYoga
      @RosalieYoga  4 месяца назад +2

      Not necessarily. It would though if your roommate made any noise to disturb you. But the bunk bed isn't an issue - when you're out-of-body you would be able to float through it (and feel each layer, which is pretty cool).

    • @univisions
      @univisions 4 месяца назад +1

      @@RosalieYoga amazing thank you. Maybe I was creating a block in my own head. I’ve been doing your astral projection meditations for a while now and for some reason haven’t had one in around a 6 months. I’ll keep practicing tho!

  • @Plastik13
    @Plastik13 3 месяца назад

    I have a question. If my neighbor wrote a number on his kitchen floor and if I astral travel to go “in spirit” to his kitchen, will I be able to read that number?

    • @spiderpunk1265
      @spiderpunk1265 2 месяца назад

      If you intend to astral travel there in your visualization, yes.

  • @ceostudio
    @ceostudio Месяц назад

    I can never get comfortable on my back, I’m fine for 20 minutes then the pain kicks in 😭 looking forward to trying this technique. All of my astral travel has been an accident seemingly so I’m hoping to find a good method to try on purpose

  • @Sara-qe3fw
    @Sara-qe3fw 4 месяца назад +1

    During the visualisation I felt a huge wave of emotion, and I found the music to be healing. ❤

    • @RosalieYoga
      @RosalieYoga  4 месяца назад +1

      Thanks so much for your feedback - that sounds like a powerful experience ✨

  • @RP-mm9ie
    @RP-mm9ie 2 месяца назад

    Thanks 😢

  • @jackstraw1634
    @jackstraw1634 4 месяца назад +2

    Does this use binaural beats?

    • @RosalieYoga
      @RosalieYoga  4 месяца назад +1

      Yes, these are binaural beats from Elevated State of Self.