take care of YOU first! 🌼setting boundaries with social media

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  • Опубликовано: 12 сен 2024

Комментарии • 34

  • @beautiful94x51
    @beautiful94x51 4 года назад +15

    I recently uninstalled Instagram it was getting to me. Focusing on reading my bible each day and prayer 💕 btw I can literally spend forever in the shower/bath it's therapeutic 😍

  • @crystalmarion4304
    @crystalmarion4304 4 года назад +17

    before i watched the video, the title alone was just a YES for me 🙌🏾 detoxing from social media is the best thing i ever did for my mental health. did i mention that i’m so glad you’re back on RUclips? ✨🤍

  • @tylertutt2873
    @tylertutt2873 4 года назад +8

    I’m 30 seconds in and I completely agree... it’s a fine line between wanting to stay informed and updated, but not get overwhelmed. A break is necessary for me personally because social media becomes mentally and emotionally draining. Self care is the best care! Happy Friday everyone ❤️

  • @belusenkambule2364
    @belusenkambule2364 4 года назад +5

    Yea social media can be overwhelming,, and I have just uninstall my IG so I can focus on my school work, thank you for this !

  • @itsaudri
    @itsaudri 4 года назад +3

    So happy you decided to make a comeback. Definitely have been needing your type of energy

  • @kayrod420vegan9
    @kayrod420vegan9 4 года назад +4

    Thank you so much for this! Same! (I had a 48hr migraine 3days ago, I also live right where they have been protesting in nyc and I see and hear the protest everyday, it’s way too much for my soul!

  • @risenhope8286
    @risenhope8286 4 года назад +3

    Yes! I’m trying to find that balance between staying informed to help our community and keeping myself from being overwhelmed! A breather is well needed

  • @sarahwilliams1086
    @sarahwilliams1086 4 года назад +1

    I NEEDED this 💕 thank you soo much I have been obsessively on social media/the news regarding everything that's been going in. With being an empath, highly sensitive person plus being black in America its been almost emotionally draining. I have not been taking care of myself as much physically, spiritually, or mentally. Its very important all of us progressives also take care of ourselves and our energy so we can help our communities more. Thank you for speaking on setting boundaries its so true to being grounded.

  • @myrnaj4502
    @myrnaj4502 4 года назад +5

    Heyyy Love!!💜🤗 Love this and I definitely needed this cause I haven't been watching the news the only Social media I have is RUclips. I just want to be in my Zen mood. Definitely going to Make that Recipe I have some Tempeh in my Refrigerator.

  • @whitneymariegirl07
    @whitneymariegirl07 4 года назад +1

    I feel you I just started last night by putting my phone on my dresser for the night. I did not touch it until I went for a walk this morning. It was so refreshing. I am trying to stay off social media, due to the fact it's something always negative. I need to focus more on school, which I am obtaining my Master's in Social Work. I need to stimulate my mind more by reading more books, meditating, and burning sage which I just start doing today.I want to be more at peace with my life. I love this side of you I loved you before, but these videos inspire me! ~Brit~

  • @sineadbaby100
    @sineadbaby100 4 года назад +2

    I deleted my social media apps this week due to it feeling like a toxic space. I feel so much better now ❤️

  • @ValenTyne87
    @ValenTyne87 4 года назад +2

    ♥️♥️♥️ this! I’m an empath, and I’ve had to make some adjustments but will definitely incorporate these too

  • @notnini2614
    @notnini2614 3 года назад +2

    Totally! I deleted snapchat and actually changed my personal twitter account to be my small business account instead. But you're totally right about being sucked in. It's still kinda difficult to just delete everything lol *still tryna get there though ☺️

  • @domoniquejones7326
    @domoniquejones7326 4 года назад +1

    I just started doing that today, my energy was just down. I wasn’t in the mood to do anything but hopefully it gets better. I’m going try that meal!

  • @EverythingWithDaph
    @EverythingWithDaph 4 года назад

    We’re all trying to keep it together so I’m glad this is a platform that we can come together and chat and relate. Love your videos

  • @yessisbutterflyfamily
    @yessisbutterflyfamily 4 года назад

    Omg girl this is a sign from the universe I needed to hear these knowing I am not the only one feeling this way thank you for making this video I even shared it to a friend of mine 🥰🥰🥰 keep up the good work

  • @pheemarlene4391
    @pheemarlene4391 4 года назад

    Girl I completely understand. I kept trying to give myself boundaries, but kept finding myself on social media. I had to uninstall FB and IG from my phone so I could reset. I watch the news to stay informed, but I limit that too.

  • @Pongonat
    @Pongonat 4 года назад

    Yay!!! You’re back!!!

  • @monilark
    @monilark 4 года назад

    You are wise beyond your years! Instagram became a place where it felt like all the voices of the world were shouting at once, so I had to retreat for a couple of days. And I'm twice your age but one day I will grow up enough to try tempeh and some of the other things you eat! xoxo

  • @Nn-li4ft
    @Nn-li4ft 4 года назад

    Needed to hear this my sleeping pattern is all over the place. Spending way too much time online. Need to make a change! As always loved the food looked soo yummy❣

  • @brownie072
    @brownie072 4 года назад

    you're a ball of good energy.. just subscribed 💗
    also love your glasses, where from if you dont mind me asking?

  • @ElleMarie223
    @ElleMarie223 4 года назад +1

    This is so important ❤️

  • @ksmith9060
    @ksmith9060 4 года назад

    Love the transparency in your videos 💕 I’ve taken a break from social media for a bit to gather myself.
    Btw: do you mind sharing where your nightstand is from?

  • @kolurose2062
    @kolurose2062 4 года назад

    yay you’re back 🎉

  • @GabxCaroline
    @GabxCaroline 4 года назад +2

    Thank you for this 🌟 we're trying to keep it together. Think I will do a vid like this on my channel as well. It's important

  • @smeadows30
    @smeadows30 4 года назад

    Love as usual 💕

  • @francinejames4897
    @francinejames4897 4 года назад

    Needed this!.. I deleted Instagram off my phone.. because ive been spending too much time on it, till I felt drained..I'm trying to challenge my self to stay off it for a month...it hasn't been easy, but I'm trying my best..

  • @destinymorgan2937
    @destinymorgan2937 3 года назад

    Omg her hair 😍😍😍 is that your sister ??

  • @casuallycamille4410
    @casuallycamille4410 4 года назад +1

  • @SaharaKnows
    @SaharaKnows 4 года назад +2

    Its crazy how addicted we are to tech and social media. Kind of sad.

  • @cece090
    @cece090 4 года назад

    What does tempeh taste like?