WHAT I EAT IN A DAY 🌿 realistic + healthy 🥗✨

In today's vlog ‣ I do a healthy + realistic what I eat in a day, sharing what a typical day of eating looks like for me 😋🥬✨
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I hope you enjoyed spending some time with me today! Thank you so much for watching 💗
With lots of love,
Charisse

[@Kimmylux]

I’d love to learn more about feel-good food like you’ve been making. I’ve just discovered eating food that gives me energy versus weighing me down and I can’t get enough 😱

[@gabrielleveray1]

What kind of foods are you eating that’s giving you energy?

[@Cherrylimeade0235]

The almond butter banana toast is like a healthy alternative to banana bread. Less carbs and less sugar as well. I love it.

[@LifebyDai]

thank you !

[@charissechristine]

such a good point!!

[@axelamir8135]

I guess im asking the wrong place but does anybody know of a method to get back into an Instagram account..?
I somehow lost the login password. I love any help you can give me!

[@terrelldustin154]

@Axel Amir instablaster =)

[@axelamir8135]

@Terrell Dustin i really appreciate your reply. I got to the site thru google and I'm in the hacking process atm.
Takes a while so I will get back to you later with my results.

[@TheThriftQueen]

How you felt about that salad had me weak 🤣🤣🤣

[@JelaniChaiTea]

I LOVE food content. Thanks for the recipes 🤎

[@charissechristine]

more to come! 😊

[@elfhemm]

Always liked your what you eat in a day videos from way back when. Glad they are back!

[@charissechristine]

yayyy! i'm so glad!!

[@LifebyDai]

i love adding green pepper, onions,cilantro, and lemon pepper to my tuna .. sooooo good

[@charissechristine]

Daija DIY TRAVEL ART VLOGS yummm! I need to add some cilantro next time 😋🌱

[@diandrab]

The mackerel is a Jamaican thing. I eat mines exactly like that with a side of rice but without the cuming and dijon mustard .. so yummy 😋

[@charissechristine]

that sounds so good! definitely need to try it with a side of rice!

[@_caram_]

You are really helping me choose more healthier food options 🤗 I love my salads chopped too 💚

[@cathylianaelizabeth2770]

Hey girl! My mom and I came across your channel and we LOVE you lol. Super excited because we're gonna be buying your soaps and detoxing tea. My mom made a request for you (whenever you can haha) to make natural toothpaste as well lolol. Anyway have a blessed night!

[@PALMUTTS]

Love this! On my holistic alkaline detox.. trying to eat clean and this gives good ideas..

[@charissechristine]

wow that sounds amazing!

[@hilaryespena]

I love how bright your bedroom is! 😍

[@myrnaj4502]

Yesss I Love it!! Definitely taking notes and sharing. 📝👍🏾✔🌌

[@jessiicabennett]

such a relaxing video!! i really like this video style too

[@cherryamber]

Love this!!! So when the cookbook coming out sis?😁

[@LifebyDai]

haha right she holding out

[@speak.fromtheheart]

Gonna try that toast. Looks so good!! Also what song is that playing when you were blending your smoothie??

[@ElysseWilliams]

LOVE these videos! 🙌🏾🙌🏾

[@RosJanaRoses]

I do avocado toast to but i buy it sometimes in the packs with the toasted bread and avocado side cones with it from Wal-Mart we on the right track😄

[@shereent3121]

The beautiful voice, explains the beautiful food. I wonder if the beautiful food, also explains the beautiful skin.

[@soft_blur_xo]

This video was much needed thanks beauty 💕

[@PrettyReddTheDoula]

Never had mackerel. Looks good!

[@Ashley_Banks]

I am so curious about tempeh. looks YUM

[@charissechristine]

I really love it!!

[@2r380]

She’s so pretty

[@RosJanaRoses]

Ok well thanks for the mackerel tips cause i eat it in the mornings a couple of days during the week with Grits and butter a dash of salt & pepper mix it up and girrrrrrrrl .. So 💣 🔥

[@charissechristine]

yummmmm! 😋

[@journeywithme_erika1890]

I love the food!

[@skeinofthings]

What are you rolling across your bed? Looks interesting. Btw I love your channel. I am a newbie. 😍

[@zoe-anneadriaanse6850]

I'm South African and that's literally how we always make our tunu, sometimes I even add jalapeño if I want more of a kick 😁

[@LifebyDai]

ooo that sounds really good

[@charissechristine]

omg YUM! 😍

[@SydneeLeu]

love it!

[@user-mb9jx5tx9y]

Can you do an updated hair video

[@LifebyDai]

ok, now I am hungry

[@user-mb9jx5tx9y]

Also what is your hair type ? 3b/c?

[@charissechristine]

i'd say its more around 4a/4b

[@afrprincess07]

❤️❤️❤️

[@Mimi.Cherie]

Why did yu turn off the likes and dislikes option in your video?

[@charissechristine]

just a personal preference!

[@justinroberts9239]

Didn’t know anything “cumin “ until watching this video. Thanks A lot 👸🏽

[@faithwilliams7978]

Love the video as always, but sorry, chopped salads are sooooo annoying to me😏. I have to disagree with you on that one.

[@charissechristine]

😂😂

[@msflygurl3760]

Whatchu doing to that bed not realistic 😩😉