Military Full Body Home Workout | British Army Fitness
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- Опубликовано: 25 авг 2024
- #BritishArmy #Fitness #Military
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Disclaimer - Everything you see and I say is all my own personal opinion and I work alone and not with any military organisations.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Workout:
Jumping jacks (30 sec)
Rest (15 sec)
Push up (30 sec)
Rest (15 sec)
Crunches (30 sec)
Rest (15 sec)
Craw (30 sec)
Rest (15 sec)
Squats (30 sec)
Rest (15 sec)
Mountain climbers (30 sec)
Repeat 4x
👍💪hope you liked it?
@@CombatReadyHQ i did ✋🏻
pull ups?
@@CombatReadyHQ I did
@@EconomicBearish pull ups is not basic, it's hard to do so u need do the basic before pull ups, because in army u need pull ups 15x in 30 sec
I'm 16 and I want to be in the army, but im not fit enough. So I start with sport and you video helps me a lot. Thanks man👍
Keep going! Apply and take that step
Same bro what you looking into becoming?
Brandon Espinosa yo i’m 15 and 8months and i really want to apply. as soon as i can i’d wanna join something in the infantry but not sure which yet (light armoured etc) or paratroopers. wbu boss
Me to ma man
x2
This is so complete. Only thing I'll add is an mp3 file of a drill instructor screaming for 20 min. straight
Actually I like that a lot!
I don't mind drill seargents
they are pretty nice
In cadence, exercise
flash backs lml
shoot the mp3 fileeee
You’re probably doing a better job of promoting the British Army to prospective recruits than the British Army 👍🏻
Haha thank you 💪👍
Very true
Definitely. British Army up-tops seems absorbed with wooky politics to make soldiers embrace the cultures and 'feelings' of people that will be soon be trying to kill them on deployment. Globalist money, disarming the West.
@@notverysur3rightnow145 thank you 👍
@@CombatReadyHQ how many times a week?
I've done this for 2 weeks without missing a single exercise and I can asure you that it's worth the watch
Did u get bigger and wider and taller?
@@drivenchy i assume it's important to not expect instant change, you're probably gonna see progressive gain over a period of time so a good tip might be to take progress pictures so that you can compare your photos and see how much you've improved
If you eat crappy food its all for nothing
@Fk Crvena Zvezda HaxBall Strength comes with big arms and a six pack though
@Fk Crvena Zvezda HaxBall to me those are big arms. Not huge, but big enough. I'm not talking about movies
Remember guys, train like a soldier, not like a gymrat
I'm 14 and a girl. I want to be in the army when I'm older. I'm following this to get fitter.
Ella Wort hey I’m a 15 year old girl and planning to be in the military as well! I’m leaning towards army too
@@sharkminer5039 👍 it looks scary but it is for your country
I'm 15 as well from Poland but live here for 12 years and I want fite for this country so I'm trying to get English citizenship :)
I'm 13 and Im gonna join. Been training for almost a year now.
I'm 18 year old guy and I also want to join the army but when I'm done with school of course
Everyone talking about joining the army, meanwhile I'm watching this to excersize in the pandemic lockdown
Farkin same
same bruh
Same, I like military bodies lol
Same
i'm on both
I’m 15 and from Australia, but this really helps motivate me. Since I plan on joining the ADF when I finish high school. I also want to say thank you for your service.
Thank you and good luck!
Same here mate
I'm 15 and in Australia planning on going soon. Been working out for roughly 3 yrs now, hopefully gonna be fit at when I'm old enough to join
Same here mate! Good luck
snif?
18 years old, I don't want to be a soldier but I want to be strong like a soldier❤️😘
same mate, how's it been going for you so far?
Best way to be strong like a soldier is to become one.
to be my bio @@Edstrat
I've been doing this workout every morning around 5-6am for 14 days during my quarantine. At first I took rests here and there but now, I am in much better shape and I am able to go through the entire workout with pace. It was excellent for me to stay in relative shape and keep my mental health strong. Thanks for the awesome video! Cheers.
PS. I will be enlisting for the ROK Marine Corps this summer.
hey mate, any update?
@@siesaw1 i think hes gone off to marine corps now
@@Z4rius do you think he had some accident?
I am a 9 year old girl trying out these exercises and I love them. I want to be a part of the British Army when I grow up. It is really cool, like your workouts. Thank you very much.
Good luck buddy!
Goodluck buddy
Suspiciously clean sentences for a 9 year old.
@@tonyazrael8223 what if she is just a highly educated individual like myself. Personally, I am 8 years old and I believe I am the smartest kid in the 3rd grade. 😀
thats great but be careful getting banned as u basically just told us ur age which is below the age limit for yt
I'm a 3-year old and I found this exercise amazing! Will be able to take toys again from my fellow toddlers!
Brilliant 😅
I always watch army videos and army movies And I’ll love to do this workout I’m that type of person when i watch a movie when it’s over i act like I’m in the movie
Me too
I... I think I found my twin...
me too
I finally managed to do the whole workout! I love this for my Sundays. I call them military Sundays 😄
That's amazing! Well done 🤙
@@CombatReadyHQ I'm amazed too that I'm finally getting used to the four rounds. Before I'd be exhausted by the second round. And it's been just two months for five days a week!🙂
@@CombatReadyHQ I’m gonna do this twice a dsy
Former Army MP here. When I was in, I was in the best shape of my life. It has been 10 years since I got out and I so badly want that body back!! Thanks for sharing these videos! Looking forward to using them on my fitness journey
That's ok it's good to know my videos are helping and people are finding them useful. Hope all goes well
Thanks man I'm 15 but doing your workout is really helping me get in shape so I can join the royal marines
Awesome to hear, thank you. Good luck
Thanks Craig, as a 50 year old retired Company Sergeant Major this workout really took me back to the good times!!! Keep it up.
Hi John good to hear you liked it and will do. Hope all is well
Thanks man, im a boy 15 years old, italian and i want to join the army, i will start tomorrow and nothing will stop me, from italy, FOLGORE! 🇮🇹
🤙
I had a p.e. teacher who made us do this as a warm up plus whatever training we had that day. (His dad was a drill instructor and he had a similiar outlook on physical education) It's the most in shape I've ever been and the kids in his classes did outstanding in their respective sports teams.
What's sad is they laid him off that year for budget cuts because he didn't have 10 year. The very next year one of our old p.e. teachers retired at 86 years old.
I’m joining the Engineers being a combat engineer! Can’t wait to start when this corona goes away :)
I'm going to Harrogate in September looking for the best fitness tips
@RESIST and how would you know that
Brandon Mckay he doesn’t know anything
@RESIST I start Harrogate on the 4th October this year
@RESIST martial "law"
Made it to 10:15. Will try again tomorrow. I'm definately out of shape. The mountain climbers and walk outs!
Just wondering, it’s been 2+years since your comment. How are you doing now? Still at it?
I was down after the second set. Rested for about 10 minutes before starting the third one. Same rest duration before starting the fourth set. Lived the workout; loved the sweat. Going to use this video to be back in my original form (pre-pandemic physique).
I’ve been following this workout for over a year now and I wanted to say thank you for sharing. It’s excellent and leaves me feeling good physically and mentally every time 👍
Did your back grow ? Or did you work on it separately ?
Thank you so much. I'm a female but I try to perform this routine to be fit and strong. It's very difficult for me but I never give up and I see the better results everyday. I'm much stronger thanks to you and clear explanations.
Cheers mate, Im currently serving RN and after Raleigh I started to let myself go a bit. ever since this video came out ive been following it every morning without fail, just passed my RNFT with a banging time. Just wanted to say thanks matey.
Ah nice one mate that's good, great to know my video has helped and hope all is well
I’m a 12 year old kid with a heart condition but I keep on trying to do this every day hopefully one day I’ll be fit enough to join the army
Edit: the heart condition makes it about 2x harder than normal to do physical activity
Good on ya Son. Keep going!
Good luck
Give it your all
Keep it going kid. Someone with undying determination will have more than twice the heart of a person just trying to get by.
I've got a heart condition that makes exercise harder too. Just makes me want to work harder. Good on you for getting stuck in, welcome brother 💪
I'm ten and also a girl, I'm the most fit in my school and 99% stronger than most boys. And want to fight for the country when I'm older. Just trying to stay fit!!!
You're gonna kill it. Good luck.
Good luck
You got this 💪💪💪
Good luck but....sister from which country are you ??
Wish I had this kind of preparation when I was young. Will push my son for these at a lower intensity daily workout.
I love this! I salute all those in the army.
Craig, I came across your channel and wanted to say your content is dope! I’m an Army Officer in Alaska. Keep doing your thing, man! ✊🏾
Thanks mate 👍
Joining the Philippine army when I'll turn 18. Right now I'm 16, this is the best workout I've ever had. Thanks a lot
well done! preparing to join the dutch army soon
Thank you so much for making this vid.
I have always been kinda obsessed with the military and keeping my body in a good shape so I think doing all of the either everyday or every other day will be really good for me in the long run.Thanks again.👌
No worries good to know you enjoyed it
EVERY DAMN TIME I TRY THIS My dog gets scared omg
It's really works. I finished 2x . I can't take anymore. Thank you so much for this. Take a love from Bangladesh 🇧🇩.
I was going to join the army in Brazil anyways. Thank you for showing the brittish military workout
trying to get fit in this situation and came across this video, thanks 👍
👍
i am 12 and i want to go into military school next summer and ive been doing this for the whole summer
Hello Mister Hollman!
Maria from Germany, 21 years old and about as athletic as wet toast. :D
I did this workout just a few minutes ago and I must say I would not have expected myself to even get through it, but I did it and I am indeed a little proud of myself.
Thank you so much for being so motivating and for your calm presence!
I hope you have a fantastic day! I´ll definitely come back.
Kindest regards,
Maria :)
That was some real burn man, you earned a sub
Awesome thank you 🙏 glad you liked it
I’m 14 and want to be a combat medic. I am paranoid about basic training. Thx to you I’m add this workout to my regular workout where I workout 2 days and break and on the 4 time of doing that the 8th workout day is a practice basic.
Sir. Craig Hollman i agreed with other guys .. real soldiers aren't like what Hollywood is trying to make us think they are .. really nice workout here .. thanks
Thanks mate and no they are not
i'm 15 and i want to be a soldier since i was 7! this video helps me get closer to my dream to be a soldier. Thanks !
Everyone:older, actually being serious about this
Me: _being a 13 year old skinny and small kid, trying this_
Also me a few moments later: *i t hi nK i'M dYiN g-*
im 15 and skinny and never move but i really have to. i literally have no muscles
Henry Hawes lol what
It’ll get easier eventually lol! Im 15 and im doing this so i can not only get fit faster but also because the army does appeal to me quite a bit. I’d be lying if i said i didn’t just stare at the screen sweating at the sight of this man doing the workouts lmao
Same 😭
Thank u so much for showing this. I want to join the military but i’m not fit yet soo this video helps alot !!! 😊😁
Perfect short 20-min workout. Thank you!
My sons in the process of joining the army infantry and your videos really help him gain muscle
This was a perfect workout preparation for be ROTC this year thank you for nice VDO, support💪
from Thailand 🇹🇭.
First time doing this and it's definitely an eye opener to how unfit I currently am. I was gasping for air after the jumping jacks.
I'm hoping to join the police force soon, so priority number one is to eat a more balanced diet and get in good shape. I quit smoking two weeks ago, so that should really help out.
keep it up man
It's admirable how you kept your instructions simple and effective loved that keep going ! ❤
Thank you
Thank you so much for posting this now.
Thank you sir.
I also want to be a British army.
Love from Nepal ♥
Keep making video's like these.
They are really helpful.
Go for it bro.
@RESIST i'm in too. But i don't see anything an ending.
how can u be a british army if you're from nepal
@@shibranair2461 are you tripping bro😁. Find out yourself on the website.
thanks you
I’m 14 and want to be in the British SAS, this is really helping thanks man
Ah nice one keep training hard, stay consistent and never give up
This workout and video is an excellent example of "do more with less". Thank you, mate.
Thank you. Glad to hear you enjoyed it
yes, thank you very much.
p.s You who is reading this, I Michel Myers personal used this routine. I mean my movies just prove it's efficiency. :)
Im 14, weigh about 242 pounds, 5' 9", and when im older i plan on joining either the US Marines or the US Army, im hoping this (and other workout routines) will be able to help me lose weight
Good luck
thought this would be less intense as I wasn't feeling working out today but this really got me in a sweat so it's a good workout in my opinion
This man is an absolute unit
Do you recommend this as a daily routine or spaced out every other day with cardio/running days in between?
Who trains to be in the U.S. Army 👀
both my grandparents and my aunts were in the millitry do I want to join
I use to be a fat kid so I start workout g out but then I found you and this is amazing!
How did you lose weight? Did you diet or just workout? And did this exercise help you at all? Sorry for all the questions I'm on a weight loss journey
@@sleepparalysisdemon6358 I had a diet and I workout a lot and took cold showers
I don't want to be in the military but these guy's have a lot of mental strength.
I just want to do this so that I can protect my family
From covid😅😂😂🤣🤣😂😂😜😜😜
Day 3. I’m able to keep up now 💦 🏋️♀️
Amazing, well done 💪
u have a daughter named ximema?
I’m starting officer training at Sandhurst in September, thanks for the vid. I’m staying away from the weights from now and doing more functional and higher intensity stuff like this. But thanks mate.
Good luck and good to know my video is helping
I want to join the army when I’m old enough so I really enjoyed this video!
Same
I'm only 11 and like 4 or 5 years ago my dream was to be apart of the military when I was younger. I worked my ass off to become stronger and fit for the military when I was young. And till now I'm still trying to achieve even tho I'm young still and my parents and siblings say I'm not capable enough of being apart of the military. This video helped me so thank you ♥️
I’m 13 and I did this and I’m proud
I really want to become a soldier! It's been one of my goals ever since I've been little and I'm so excited for this!
Thank you for this.
I've always wanted to become a Lieutenant, it may be harder but I'm trying to take these small steps and take advantage with the time I have while I'm still younger.
Dear Craig,
Thank you for the amazing workout. I’m a 15 year old girl, I love all things military. I also love working out. I would love to be a soldier someday. Thanks again,
Emma
Thanks man im thinking about joining the US Navy when i turn 18 so this video helped a lot if i do join.
Thanks for the video really helped me out
Thank you so much. I’m badly out of shape and this workout really helped out
Good work out soldier . Keep it up . Thanks for your services to the nation . These work out will help the civilians too. Thanks
Thank you
5:12 When doing mountain climbers it is best to have the knees touching the elbows, or touching the forearms.
I'm glad there are so many young people trying this out based on the comments. Y'all are starting out early and that's good. 👍👍
Applying for the Royal Navy, couldn’t find any for that but this one was amazing. Thank you for posting this, I’m very grateful.
Good luck 🤙🤙
Going into the US Army soon, it's great to see how other militaries conduct PT.
Im 17yo and im preparing to join the marines. Im nowhere near fit enough but this has helped me thank you, im going to do my best 🙏
Omg me too!
I want to become a fighter pilot is Slovenian air force,
So I am doing this every day to be fit and healthy.
Love the exercise👍
I have been in freaking quarantine forever, the pandemic is horrible in my country so I can't go out, I will try this to see if I can get in better shape because not moving is not healthy. I used to walk a lot every day before the pandemic now is too risky. My apartment is tiny but I don't think I need much room for this. Thank you for the video. :)
This routine helped me get started. Couple months ago I'd hit this 3 times a week with some running and pushups/situps. Eventually got too easy so I added a 20kg weight vest. That got easy, too, so I moved to 5 days a week. Couple weeks ago it got far too easy, so I moved onto deep calisthenics such as high volume burpees, squats, and pull ups.
Although I don't use this anymore, really appreciate the foundation you built. I'll keep working hard
That's awesome to hear, it's great to know how much this has helped and that's wicked moving up to that. I have some tough workouts coming soon
Thanks! Haven’t been exercising enough this summer break and this really helps me.
Glad to know and hear that this has helped
im an old giffer. nearly 50. be damned if im going to turn into one of those big tubs of jelly you see in england these days (all bought and paid for..etc). this is just what i needed. thanks for the video. i want fitness for health and energy. ive cut out beers + refiended sugars from my diet and already 10kg trimmer.
Must have done this 50 plus times over lock-down thanks very much.
Awesome mate, glad you enjoy it
First time I see a British army work out. Greetings from Colombia south America.
Thanks! 3rd workout of yours. Very healthly.
🤙🤙
im 15, girl, dont wanna be in the army of my country, but i really liked to do your video and im feeling great after i did all the exercises, you're a really great person, trying to help and motivate people to be more active, greetings from Brazil!
Thank you 🙏🙏
Thank you sir! Out side salesmen out of town. This helps keep the gainZ
Thank you man. I'm going into the army in a month and they said you got a month to lose 40 pounds, I lost 15 in the past week just eating greens and 1 meal a day, I appreciate the help with the exercises
So u lost all now ?
Good this I’m going to try it cos I’ve been tryin to find a good fitness exercise which this is a good one keep up good work mate
Thanks mate will do 🤙
These exercices are amazing. It's my first time trying out. Even if I feel like I'm dying after these I'll continue doing them starting by today. In time I'm sure it's going to get easier
Glad you like them, don’t forget check out my latest workouts
Im so surprised i fell like im unfit but was able to do 7:50 mins straight with asthma and not to mention i cant do push-ups
I'm not british, but I'm usining this to train for the US airforce basic training along with running. Thanks for the vid!
This is helping me a lot to get into the Air Force of my country. Thanks Craig!
As a 13 year old I have achieve something today
Now that's the kind of body i am working for... Tight, fit, athletic and the best part is all the exercises are done properly. Even through the repetitions... Mad respect soldier.. Hoo-aah!!
I'm from Bangladesh..