When Can I Stop Using A Walker Or Cane
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- Опубликовано: 13 сен 2024
- In this episode the surgeons discuss when it is appropriate to stop using a cane or walker after lower extremity reconstructive surgery.
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Love seeing doctors who consider a physical therapist an important part of the healing process. A very good therapist helps to make a successful surgery a thing of beauty for the patient. Stability over ego is so important. Thanks for all the reasons behind each type of assistance and some great ideas about transitioning. Excellent information.
I agree. But when your Health Insurance won't pay for more therapy & you are out of work, life comes to a standstill.
@@1719456 Eat more Beef.
@@1719456 I hear you Thomas! I was, and am, in the same boat as you. My Health Insurance at work sent me to physio, but cancelled it after some time because they deemed that it wasn't doing anything for me. Now I am retired and have no insurance for this. My world has become a lot smaller, but I don't let that stop me from doing as much as possible, even if it is unbearable at times. My two prescription pain meds do very little, and with the opioid crisis, doctors are reluctant to prescribe anything stronger for fear of addiction. My pain will never go away as they won't do the necessary surgery doe to other health issues I have. Please don't give up! Try to do your best👍
Yes they are a critical part of the team Gregg. Thanks for watching and subscribing
Hi Keith. There is nothing that will be solved by more beef. 😀. Thanks for watching and subscribing
As a prelude to hip replacement surgery, I’ve watched a plethora of videos put out by talking with docs. Pregaming with their insightful videos was helpful in my opinion. Today, I’m post op day 4. In my opinion, their videos are 1,000% more insightful than originally thought.
My unsolicited advice: listen to your surgeon and their team. Do your PT but stay with the program, don’t do more because you think you can. Listen to your physical therapist, they truly know what they’re doing. I realize it’s only day 4 but stay the course! Don’t be in a hurry to ditch the walker. Thanks again to Dr’s Weening and Zalzal for their use of social media to spread the word beyond the walls of their practice.
So glad we could help in any small way, Peter. Best of luck during your recovery.
First replacement scheduled for Dec 19. I am soooo happy I discovered you guys. You are helpful, hopeful, enthusiastic and most importantly realistic. Thanks for all the info. I expect to be following you for some time.
That is awesome Rod. So glad we can help. Best of luck on the 19th. You’ve got this! Thanks for watching and subscribing
Best of luck! My hip is great, thanks to greats docs and PTs. Riding my bike again. Now the knees will be soon.
I love you guys - you not only are very knowledgeable but very entertaining as well! With your personalities and expertise it’s no wonder that your patients love you!! I am almost 8 weeks out - have seen my surgeon twice and he thinks I am doing well! Then I hear stories of people progressing faster and I wonder! I know everyone is different and I know too I am 81 and will probably progress slower than some! I now walk with a cane and in my apartment I walk very carefully without it!
I think my main problem is listening to others who have had a completely different experience and I tend to compare!
Again thanks so much guys! I love watching you and getting the correct information!❤️❤️❤️
I loved my walker after my THR! It was a godsend to get me around safely. I did exactly what you said here! Thanks for all the great info and advice! I truly appreciate you two!
So welcome Joanne. Thanks for watching and subscribing
I had total hip replacement Just over three weeks ago.
After being born with a dislocated hip, I have adapted eventually not using specific muscles as time went on. I am now 63 and was in decent shape by the time I had surgery.
Listen to your surgeon and your PT team. It’s a full-time job.
My surgeon told me after two weeks that I was ahead of most at this point due to adhering and listening to your body.
My surgeon told me that he didn’t want me (or any of his patients) off the walker for six weeks and believes that will add life to my hip. (he also admitted that he was “old-fashioned”
< conservative >
and that wasn’t the norm for most surgeons.
My PT team questioned that, however, I have noticed and believe that I’m also learning to walk properly due to this. (as opposed to primarily walking with the cane) When I walk with a cane, I am practicing my “gimp” As it seems, it’s still too much of a load. Trust me it’s easy to walk with the cane, but I’m going to listen to my surgeon. (I was glad to hear a minimum of four weeks, because I was already able to use my cane just after two.)
Now in week, three with my walker, I am conscientious of how I am walking with it and it is very easy as I am also learning to walk properly. I believe I am conditioning, not only through longer walks, however repetition with the longer period on the walker.
Just feedback.
I’m blessed to be having a good recovery,
first, due to the Lord, second, due to good genetics,
third, due to attempting to be in decent shape prior to surgery and
forth, making sure you do your PT as prescribed. Don’t forget to ice.
we are all built differently and have different situations, but you can do it!
Oh yes, don’t forget that good attitude is half the battle!
You guys were fun and informative. Thank you so much.!
I was actually surprised how short an amount of time it was before I didn't actually need the walker after my hip replacement, BUT I did use it anyway, especially at night getting up to use the restroom as I figured that was probably the most dangerous time. Every person is different but the last thing you want to do is fall!
I slipped out of bed in the middle of the night 2x after my first TKR wakng and thinking I could walk fine after surgery. What stopped me was a mid size bed rail that hubby slipped under the mattress for me. Never even tried to take off on my own again with that installed and it was not in my way. It was slipped in about upper waist to shoulder high, perfect :)
Nice Dino. Thanks for watching and subscribing
🇬🇧🇬🇧🇬🇧 OMG im from the UK. Just had a second THR. They were pushing me IN THE HOSPITAL to go onto the crutches. Even got paperwork saying go onto crutches asap. Been stressing out about it. Thank you for being realistic and empathetic 🇬🇧🇬🇧🇬🇧
Doing our best. You’ve got this!
You two are such a gift. Every surgery I have, you all lead me through it! It’s so easy to forget all the things I need to do or not to do. Thank you!
That is very sweet. So glad we can help
I was glad to hear your common sense approach to this topic (walker/cane use) and that you considered 4 weeks to be most appropriate for safety reasons. I had anterior hip replacement 14 days ago. A large part of my thigh area is numb with nerve pain and soreness, which makes it difficult to walk. I have relied on my walker, although I could walk without it for short distances. Until the thigh pain subsides, which I am told should be within 2 months, I will continue to use the walker. I don't like it but certainly don't want to fall. Thank you for your information!!
Very welcome
Don't blame you. I am 6 weeks and using my kane doing good I tried to walk without it but it still to sore but getting better every other day it seems.
You guys are great. Thank you for taking your time to inform those of us who are getting "long in the tooth".
Ha John very welcome. Thanks for watching and subscribing
When I had vascular surgery, for the first couple of days I had to use a walker. I was on IVs for most of 3 weeks, so I had IV pole in one hand and my cane in my other hand. I’ve been using my cane for about 5 yrs now. I was pleasantly surprised at how much it made a difference for me. 😊❤️
Glad to hear it Cathy. Thanks for watching and subscribing
Thanks so much for making these videos. I had a THR two weeks ago and your videos have been incredibly helpful. Keep up the good work.
Very cool Tod. Congrats. Glad we could help. Thanks for watching and subscribing
Another great and informative video!
My circumstances are totally different but I have been using a cane for about 4 years. After back surgery and while I was in a rehab hospital, I used a wheelchair or walker. Then I returned to my cane once I was home.
About a year later I had neck surgery and followed the same routine.
At this point I don't feel comfortable without my cane. My balance isn't great and part of this is caused by the length of my legs being different by one and a half inches.
I'm at an age where using a cane doesn't bother me, there's no shame or embarrassment. Plus there's an advantage because people will open the door for me. And a lot of doors are very heavy these days.
The most important thing when using a cane or walker is to be able to walk without losing your balance. A fall can cause more problems and even more treatment.
Of course I walk slower with my cane but I'm not trying to run a marathon. And I know the importance of keeping my balance. People of any age shouldn't let a feeling of embarrassment stop them from using a cane or walker. The repocusion could be worse and cause the use of an aid that's even more embarrassing! 😉 Pride should never take the place of logic.
So what's with the mustaches? Did someone loose a bet! You've made videos for 6+ years, all clean shaven and now all of a sudden you have mustaches? What gives, Docs with mustaches?
Thanks for sharing another great video!
Hi Vickie. Glad you are doing ok. Our moustaches are for Movember. A worldwide fundraising campaign for men’s health. They come off in a few days! Check out their website and consider donating to our cause. Thanks for watching and subscribing
My doctor said six weeks and then I used trekking poles if out doors, because my surgeon said do not fall and do not limp. Also I found a tray table attachment which could slide up or down, when needed, for the walker.
Perfect Markle! Thanks for watching and subscribing
Dr. Zalzal I will never forget what you said and showed me, gave me a ton of inspiration! Thank you both with all my heart..totally inspiring..teamwork!🥰👍💯🤗🤗
Very welcome Sandy. Thanks for watching and subscribing
I just love these two docs - intelligent fun informative and light about a subject that can create so much anxiety for patients just what I need to hear right now - thank you so much…
So welcome Kim!
I thank you two. I have watched a lot of your videos. I am having hip replacement tomorrow and your videos took a lot of anxiety out of it for me. I will follow directions from the Dr and therapist too.
I will also add that using a walker when you have severe bone on bone knee pain causes you to put a lot of pressure on your arms. I have ended up with nerve pain down both arms caused from this pressure after hauling myself around for over 2 yrs waiting to get surgery. I am now just using it to transport items to cook or eat/drink in the house or to navigat certain terrains where a cane makes me feel unstable. Hoping the nerves settle after a while so no further action is needed.
Yea the shoulders take a toll for sure. Hang in there. Thanks for watching and subscribing
A walker revolutionized my life. I’ve been dealing with AVN for 6 years. I’ve been sitting on the couch of pain which caused me to lose strength.
Went on a trip to Spain and took a walker…I was still in pain but with Tylenol and frequent breaks, I managed to do 12-15k steps a day.
I was sweating non-stop because I’m so out of shape, but it brought me so much confidence.
I have my first replacement in a couple weeks and I’m ready for the pain to be gone. I’ll probably use the walker several months.
Thanks a lot for being a guiding star!! 🙌 🌟
Very welcome Kiran. Thanks for watching and subscribing
Good practical information for dealing with the physical aids after orthopaedic surgery….
Why thank you Linda. Thanks for watching and subscribing
I still take my walker because it really does help to carry things! I use a cane on small trips and sometimes without either one around my house. It has been a long trek but I am getting stronger now am driving some now! Thank you Docs! Love you both! Bless you!
Way to go Darlene! Congrats. Thanks for watching and subscribing
@@TalkingWithDocs always and thanks for the encouragement!
I am reluctantly using a stick prior to hip surgery, surprised how difficult the simplest things are, I will be glad to see it go.
For sure. Thanks for watching and subscribing
NO shave November! Love it! Discovered you two when I found out I needed a TKR...watching your videos like crazy so I am prepared for the ENTIRE process. Thx!
We have your back Ingrid! Yes the moustaches are quite a sight
That's what I was thinking when I saw them both with moustaches. It took me a few seconds.
Love this thank you so much guys. Y'all are a huge help to we who have had total knee replacements. On the third week will going there and progress is happening but I'll tell you you can go to fast if you're not careful so anyone going fast set your pace lower so that you'll be stronger and then take off. These guys have a lot of wisdom. Thank you.
The 2 of you are very thorough and informative. I am going to have THR in about 2 weeks. You have answered all my questions. I would like to add, a toilet riser might be a great help. 6 years ago, I had a left femur
spiral break on my left leg. My neighbor lent me hers. I felt like she just gave me 1,000,000 dollars!
Glad we could be of assistance. Best of luck Valerie!
Great info! Having had both hips replaced I find your information to be so helpful both pre and post surgery! Love to see a video on a day in the life of a surgeon, how you prepare for each case, some curveballs you encounter during surgery etc!
That’s a great idea Eric. Will try and out that together for the new year. Thanks for watching and subscribing
@@TalkingWithDocs Awesome!! Thanks again!
Happy Thanksgiving to my two favorite docs! It's hard getting used to seeing you two with those mustache's LOL! I know they will only be around till the end of the month but it will be great to see you back to normal LOL!
Why are the docs growing moustaches? 🤔
Thanks Melissa! Thanks for watching and subscribing
Hi Raul. For men’s health awareness month - Movember. Thanks for watching and subscribing
I’m having a hip replacement sometime in August September, your videos are helping me so much ❤
I guess that we will know when it’s time not to need a cane or walker for a while.. depending on what your surgeon or therapist will say right docs?
Exactly Alida. Thanks for watching and subscribing
I got a green cane and put stickers on it. I didn't feel old when using it after THR. It seemed to give me more stability than the walker because I felt like my gait was more normal. Go canes! Got me back to walking unassisted in a few months.
Key, use cane opposites side and right length and carry in my back pack
After my TKA , I used walker 2 weeks and then a cane for about 6 more weeks. It was worth it to not fall and get my normal gait back. I followed my PT’s lead.
Thanks Docs ‼️
Welcome Roxi. Congrats. Thank for watching and subscribing
The witty , sarcastic humour tho. I can’t stop laughing 😂
I am almost two weeks out from total left hip replacement and my surgeon said my left leg was almost an inch and half shorter that my right so she evened my legs. I still feel like my left is longer than my right and an working hard to try to walk as if both are even. Before surgery I walked on my arms using my arm to hold me up. I still find myself using my arm to support me but am working to walk like I did the first day when I didn't notice the difference in leg length. My surgeon said I am to use my walker at least two weeks and when I ask her nurse I was told I could take 6 weeks to not notice the difference. I am trying to walk as normally as I can and still at this early time find myself standing on my left toes like I did before the surgery. I am trying to not do this so I can walk as normally as possible but the leg difference I still feel makes me feel off balance often so I am glad to use my walker to help me keep my balance.
I took my All Terrain walker out on trails and walked to PT. The seat was helpful.
Awesome. Thanks for watching and subscribing
I wonder if there are some other factors that need to be considered. I broke my hip more than a year ago, and because I have osteogenesis imperfecta I couldn’t put any weight on it for more than two months. This has slowed everything down considerably. Also, there are some muscles in my affected hip that are nearly back to full strength, and others are still weak. So I can walk 4 miles a day with my walker but only shorter distances with my cane, and very short distances while carrying my cane but not using it.
The best advice in this video is to get a good physical therapist. They can work wonders!
Agreed. Everyone is a little different and for sure it’s different if you are not able to fully weight bear right after surgery. Best of luck. Thanks for watching and subscribing
Walkers are definitely a must for knee recovery
Very handy tool
Yes Tory. Thanks for watching and subscribing
I’m getting my replacement done Tuesday and this is helpful
Phys therapist will be your best friend during recovery. My cane is painted with flowers!☺️
Yes Denise for sure. Thanks for watching and subscribing
I appreciate this. Tibial Plateau Fracture 3 weeks ago. This makes me feel more sane by choosing a walker.
Yes use the walker! Hang in there it does get better
Good evening to my friends in Canada . Some times I think I need a cane with my shot to Cheyenne & back knees & foot lol. One of these days I will pull the trigger and get them fixed . y'all have a good evening & week.
Best of luck with your decision Kubota. Thanks for watching and subscribing
It is much more difficult to let loose of that Rollator walker when you were using it for 2 yrs waiting for surgery to get around. Both of my knees were bone on bone and the right one was a TKR first about 9 months ago. I had my left done Nov. 21 2022 and just started by myself making the transition in the house where I have walls and heavy items for stability if needed. This is like learning to walk all over again after so long using an aid. I do the "toddler" walk which I am slowly staring to correct but it's tough. I will still use a walker and then a cane when outside untill my body tells me I do not need it.
Good call Besame. Thanks for watching and subscribing
I was advised that people have a tendency to give you more space if you are using an assist to walk something I don’t think I’ll ever forget. If I’m going into a crowded area I almost always carry a cane
Nice Marlys
I loved the walker after my partial knee replacement and my dad told the p.t. person about if she could use it instead of the crutches. Which it was alot easier for me to use the walker for getting around.
Nice Marcia. Thanks for watching and subscribing
When I was able to walk longer distances I used walking poles for better stability. Love the moustache’s. Just realized You tube changed my handle lol. Still JS Star!
Thanks JS. Thanks for watching and subscribing
You two guys are the wittiest docs I have ever encountered. Candy canes??🤣
I used the walker around the house for the first few weeks and then continued with it outside for even longer. I had a neighbour, older than me and who had had TKR a few months before me say she would have been embarrassed to walk outside with a walker. I didn’t feel that way at all. It got me outside in the fresh air! And I had good conversations with other neighbours who wanted to know what happened to me! I wish I could have said it was from a skiing accident - but wrong season. 😆I didn’t think of rugby 🤔
Great idea! Dr. Zalzal!
Thanks for watching and subscribing
My wife and I are both doing PT now. I’m surprised at how much a little bit of therapy helped my knees. My wife is using a cane now waiting for knee surgery.
BTW: I’m using that line: “There is no U in win” 😂😂😂 Thanks !!! Happy Holidays.. enjoy your Poutine and Timmies… (I work closely with our Canadian partners and Ontario has great Stat/Provincial holidays. I’m jealous)
That is awesome Jim. You have cracked the Canadian code! Poutine and Tim Hortons. Thanks for watching and subscribing
I was floored when my surgeon said she was making an appintment for me to have hip replacement surgery. I was so scared and had no idea of what was to come, went to the appointment with my daughter and grand-daughter and they both talked during the appointment and I lost track of what was being said except the fact I was to be scheduled for surgery and how the doctor was to do the surgery. I read all the notes if what was said at the appointment but didn't understand most of them also read the 40 page "After Visit Summary" the doctor gave us to read about the pricedure.. I still didn't understand what was being told in those notes. When I found your podcasts I listened to then daily and then began to understand what I read in both of the notes of the visit and what was in the "After Visit Summary" there were also 4 to 6 pages of exercises which I do two or three times a day. I was so confused about the exercises becauseI had two sets of exercises, one from the 40 page Summary and another set from class for joint replacement that I attended the month after I got the date for my surgery. My surgeon's office told me which to do and those are what I am doing. It is so amazing about how much these simple exercises have helped my strength. I still have problems pulling myself up to stand intend of pushing up with my arms, but am working on that. I am so grateful I found the Docs to learn about hip replacment surgery and am still a but nervous and a bit scared of it but am told that it is normal to be before major surgery. It is now May7 and my surgery is on May 23 so it is getting closer every day. I think I have everything I need to recover at home. My surgeon wants me to stay in the hospital overnight because I have A-Fib and she wants me to be well before going home. I thank you and your podcasts for helping me understand the surgery and what to expect in the hospital and at home. I am still listening to them to able to know what to expect. I also found the podcasts of two physical therapists and they have given mebso.mych information not in your podcasts that between both of you I feel I am well prepared.
🇬🇧🇬🇧🇬🇧 hello Docs. Im about to go from two crutches to one crutch. Should i be using the one cruch opposite to the opetated hip? So in other words ive had my right hip replaced so should be using the left crutch? Thank you for all your help and advice you have provided on all your videos. I had a hip replacement last year as well. I couldn’t have got through without your realistic and informative adice. THANK YOU SO MUCH 🇬🇧🇬🇧🇬🇧
I have found that the walker gives me greater stability and straight gait. A cane bothers my wrists. Each to our own! Thanks!
For sure MArie. Thanks for watching and subscribing
Thanks so much for all your videos and advice. I am in new Zealand and having robotic knee replacement in 2 weeks.
good two now , thank you 🌹🥰
you two are so great: thank you so much. happy new year. and btw, the stachs are awesome
So very welcome Tela! Thanks for watching and subscribing
Thank you for all your amazing videos and info.
Very welcome Sheena. Thanks for watching and subscribing
After a hip replacement I had an awful time using a walker. It was so much easier using a rotator and my PT guy agreed. Sorry but walkers suck, rolators rock!
Nice Chris. Need to find what works for you for sure. Thanks for watching and subscribing
i had tibia plateau and malleolus fractures, got 3 metal plates and i used a walker at home for almost 4 months, when i needed to go outside i used crutches. Walker is good, that you have one hand free, you can carry plate of food or cup off coffee, what you can't able to do with crutches. When i said goodbye to walker (i rented it) i was frustrated, cause i didn't had free hand and I had to ask to others to bring me stuff. I could stand quite well, but leg was weak and didn't know how to work... but walking every day with crutches and you naturally fell what you can do and one day i could walk a bit with one crutch, even it was the wrong way of walking, but i was very happy, later i can walk in good way and much later at work i needed to reach something, i stand up and made few steps without crutches, i just forgot about it. Now often i forget where i put my crutch 😆 now i am thinking do i need to start using a cane or not yet.
I had a rt hip surgery July 22 2024...i am.starting week 5 and weaning off walker bevause i am .very slender and have osteoporosis so doctor just cleared me after seeing my xray to use cane. I will do what you suggested regarding using walker for longer walks till use to cane. I dod a 45 min walk with cane and was alittle worn out cause have been using walker so long...i am a young. 64 year old female in good shape...i cant waith to get back in gym...doing well in physical therapy ..just hot put on stayionary bike. My hands have taken a toll from using walker and i used a cane before surgery..so ready to get off all walking devices...your right anout not rushing it..your body lets you know when you are
loving following you both , I shared to all my friends
I was using a cane when I first visited my physical therapist after having a TKR on my right knee. First thing she did was to have me hold my cane in my left hand, and then shortened the length of the cane. Holding the cane in my right hand felt very natural, but totally wrong. So be sure to listen to your doctor, AND your physical therapist. Cheers!
For sure Michael. Thanks for watching and subscribing
Hey Guys , great videos, I’m wondering if you would consider doing a segment on one having full reconstruction of ‘both’ knees at the same time so to speak , my specialist has suggested that I consider this option , cheers
Hi Gary. We do have an older video on bilateral knee replacement which may help. We will watch it and see if it’s worth updating. Thanks for watching and subscribing
@@TalkingWithDocs thank you , cheers from Australia
🇬🇧 This is so helpful. I had a THR complicated with 11 layers of stitches on my muscle inside my Leg. Sooooooo painful. I was on a Walker but at two and a half weeks transferred to one crutch. I’m 59. I am at three and a half weeks now and doing most things myself ( NO BENDING). I am making sure my weight is going onto my operated leg and I am walking outside, only a very short one, with my one crutch and linking my husband / mum. I am a pretty confident person and have used a crutch before so I feel I am ok. I have to keep going 🤣.
Thank you so much for your videos they are so informative. Love from the UK 🇬🇧🇬🇧🤩
Keep it going Tracey!
"Weening off!" (snort) Did he even know? I love you guys! Keep it up!
Come on of course we knew! Thanks for watching and subscribing
I found the cane useful to help move my surgical leg even in the beginning. Getting in and out of bed or a car or in time you need to move the leg.
When they were talking about walkers with all the features like a basket and a seat, it made me want to have a tricked out walker with streamers coming from the handles, custom paint job, maybe even a horn I can use when I'm stopped. Hey, just trying to make the experience more pleasant and show people I have a sense of humor.
I needed this today. Lol. ❤
No one mentions the toll your hands take using canes and walkers a while...not fun....also I had left hip done in 2013..and I forgot about the meds, the constipation,the nausea after, I passed out twice. I have never once cared what people think of me using a walker or cane...I still have stuff I need to do so I need those...I got so much attention actually from random people saying can I help you....at every store or place I went...people were actually so kind
I'm 9 days post op, total hip replacement. Ive been able to go down to using my cane, or 1 crutch.
Ive been doing all my physio set out by my surgeon and physio team.
Im still on blood thinning injections daily, and compression socks.
Ive been able to just more or less be normal, I can do all my household chores except hoover. I feel it wont be long until i dont need a cane, however i will follow advice as i go along.
Am I overdoing things in your opinion? Tia..
I LOVED my walker, kept using it around the house to CARRY stuff (had a shoulder fracture in Jan, and THR in May so...). I got the one w/storage and seat. It's also great when doing 'low' work (installing cabinet hardware) so I don't need to bend further than I can. I'm at 2 months post surgery and that blue beauty is still nearby for chores. This is my 2nd THE and seems harder (anterior this time vs posterior last time, plus i'm older) but doing well, just practicing patience. Surgeon did not prescribe P/T, just walking - so I have to listen to my body, and watch RUclips. ;-)
I had hips and a knee done. I used the walker one day. I did fine. Never even bought a cane.
Awesome
After I came home I got a rollator for a while. I had learned in the hospital how to use one with the therapist. This was two years ago, I was very surprised how quickly I recovered by walking around in our condo complex. I met other people that also used the walking assistants. Soon we were sprinting around the complex chasing each other.... (just kidding) But I do agree that they need some funky lighting, especially these days before Christmas. I used it for three weeks, during which time I took it further and further and walked beside it when I felt like it. We got them on loan for free from the Legion here in town, good deal. I do have my cane, and great snow boots to weather the winter.
Nice work Al. Thanks for watching and subscribing
Great video! What’s your insight and advice for someone with a bilateral hip replacement. I can’t really find any good video on this. Stair practice, transitions between walker to cane… what are the common precautions and important facts to know. There’s no such video for patients who had gone through bilateral hip replacement surgery.
I use a walker, use it as a trolley to cart stuff around! I use my crutches to go for a long walk. One crutch around the house. I’m 3weeks post op. Second hip replacement. Do all my exercises given to me by the physiotherapist. By the fourth week I will start to wean myself from crutches etc. thanks for your video.
Very welcome
Seeing the title of this video made me think of another topic I would love to see your professional opinion on -
"When is a good time to rest?"
Meaning what are the signs that the body says - You need to stop to rest!!
I feel that it's so common these days to overwork or drag ourselves out with different types of stimulants, and many of us don't even remember what is a healthy state of being and do not feel the natural limit of what our bodies are or aren't capable of bearing. When it's ok to push ourselves a bit, but when it's getting dangerous from a medical perspective?
Thank you!!!
Great topic. We can add it to the list and see if there is any info about it. Thanks for watching and subscribing
@@TalkingWithDocs Thank you!
A good tip for like, when you go shopping, is to buy one of those transport chairs. If you're a married man, you push your wife around the store like a queen and you basically use the transport chair as a "walker". It really works! I use my 88 year old mother as my "Queen" and we both enjoy our shopping trips and I get my re-hab walking exercise at the same time! So find a willing partner and go for it!
Hey, nice mustaches guys! Is this one of those beard-growing contests, but just for mustaches? Hoping either or both of you will go for the handlebar look. I'm now 8 months out from my 1st TKA & 5 months out from my 2nd, cane-free & doing great. Thanks again for your videos & keep 'em coming!
Congrats. We are growing them for Movember which is a worldwide fundraiser for men’s health. Thanks for watching and subscribing
Thank you for this information, guys!! I will need it starting Dec 1! Pam
Ok good luck! Thanks for watching and subscribing
@@TalkingWithDocs had my surgery Dec 1 and wow. They gave me a walker and a friend of mine loaned me her knee icing machine, what a blessing!!!! Pain is subsiding more now.
Unfortunately, being poor in America, public insurance doesn't cover any physical therapy. It's surgery, one night in hospital, discharge, then nothing, except One follow up with ortho surgeon at 10 days post surgery.
Perfect timing. I am not vain, i dont care what people see. so walker or cane..i use. Plus i found people very nice and wanting to help with doors etc.
I just had hip replaced last monday. I put on my fit bit on and see how well i do daily. 400 steps, then 700 and next day i probably over did it as it was 1034... so today i only did 734.
I found i walk taller and straighter. So strengthening muscles in proper place is important to me.
Slow and steady M. Thanks for watching and subscribing
Wow! I never thought about how valuable it could be to have the Fitbit measuring your steps after surgery and how numbers that are only in the hundreds would be a good thing. In this case, the Fitbit would be great to have a record of how well you're doing step-wise as the weeks go by.
Be glad that you have enough upper body strength to be able to use a walker or cane. And remember that hopefully it's only temporary. Here's hoping for all of us that tomorrow will be a better day!! Thanks, Docs!!! I'm off to the store for a box of candy canes!
Nice SandiRose. Thanks for watching and subscribing
I’m having my hip replaced in the next 6 months I’ve had a Walker for years but it makes a lot of pain in my neck, could that be because of my neck injury or from the weight I put on my shoulders
It sure could be Valma. Thanks for watching and subscribing
No. Post THR a 'canadian' crutch will , at least, hang off my forearm when im moving around the house/kitchen, making meals. A walker is incredibly intrusive, gets between me and the stove/washing machine and really doesnt cope with changes in floor level
I am feeling a little down after watching this video. I had partial hip replacement & due to some serious complications, I was Hospitalized for the better part of 6 months & almost all of that time I was bedridden. Then due to my Insurance no longer covering my therapy, I was discharged & went home. It has been about 2 months of trying to self-rehab & my progress has been very slow. Also I fell in the bathroom & broke ribs, which only set me back further. My gate, when using my walker is quiet normal but when I transition to my cane I limb quiet a bit. I try very hard to walk, in my home without any aids but then my limp is drastic. I am out of pain but my left leg remains very weak even though I have tried to build my strength, doing the exercises I remember from rehab. I am 72 years old, which I am sure is an extenuating factor. Given all my obstacles should I be concerned that I may never walk normally again?
"gait" not "gate"
It might be that two canes would be a good transition for you. if you are not going to PT, you might find that some of the exercises videos would give you some tips. Dont give up! It takes a lot of patience and determination, but can be done.
@@jwoolridge No cruel people allowed here plz, we are not here because we are pain free. Go be Ms. spell check elsewhere.
Sorry to hear this. So often if you are bedridden for a long period of time it will take a prolonged time to recover. Maybe even 1-2 years so don’t give up hope. Agreed with using whatever ambulatory aids are necessary and being diligent with your therapy. Wishing you the best of luck during the rest of your recovery. Thanks for watching and subscribing
@@jwoolridge the man is not doing well, and this is what you focus on!🤦🏼♀️🙄Sad.😒
A good additional reason to continue using a cane after not absolutely necessary is the effect on others. They will be more comfortable not to bump into you and it's easier to get a seat on public transit
I was walking without anything one week after surgery, with no pain, and no narcotics!
any limp?
@@swankyshivy No limp at all, thanks
@@navydad31 omg thats soo good. im 13days out. walking but area stiff and tight so walking kinda weird...hopefully it gets better
@@swankyshivy It will get better, Keep Walking!
When you feel steady, do your exercises to strengthen your hip muscles. Did your doctor give you exercises?
I’m frightened of falling 😱🙏🙏🙏
Check out fabulous canes. I have a fuchsia one with a fuchsia marbleized handle and rhinestones on the cane. I also have a metallic turquoise one and an all rhinestone one. At Christmas I wrap my cane and holiday ribbon with those little battery powered lights underneath. I need a cane because of vestibular issues. For Christmas and getting a bright floral one. May as well have fun
Sweet D. Thanks for watching and subscribing
I think that's a great idea to have those schnazzy canes!
I so wish I knew you guys 4 years ago when I sustained a trimalleolar #. Thankfully I recovered and can play golf again but It was a dark time. Wish I knew you then.
Sorry to hear that Vanessa. Glad you are ok. You know us now! Thanks for watching and subscribing
About a month is a dream. I’m a year out and using a cane. I came home from surgery with a bladder injury from the catheter so for 26 days until it healed I was bedridden. My bladder leaked 24/7…had to use adult diapers that couldn’t contain urine. I was devastated but grateful to be out of pain.
Sorry to hear that. Hope things are better now Aileen. Thanks for watching and subscribing
Had my left TKR ten days ago. I manage with a cane for very short distances and use a walker for longer distances.
Awesome!
I had a rollator after my two TKRs. I actually liked my "stroller" it let me go longer distances and I could sit if I needed a break. Great for balanced walking. I took my cane even when I didn't need it. People give you a wide berth when they see one. No being bumped in a crowd. Don't care how it looked only that both let me do more safely. Good topic.
Thanks for sharing Barbara. Thanks for watching and subscribing
Agree with you on the rollator I think there safer because of the 4 wheels and also adjusted to the correct height for you any walking aid needs to be the correct height for you, my Dr adjusted my cane which I had no idea my cane needed adjusted
Love the November mustaches too
Rollator versus walker versus cane and adjusted to the right height for you for me the rollator was very helpful a lot better those 4 wheels
Very nice. Thanks for watching and subscribing
Love your videos, great content and your daft humour you’re like a couple of best buddies, I’m lying here icing my poor knee, I think it’s a knee not sure looks more like a tree trunk now! quick question just 5 days post TKR, here in the UK it looks like we are predominantly offered crutches post-op, I had a walker for 1st day post surgery and I did like it but was told by the physio it was for the frail and elderly only (I’m 60) and crutches were issued I use them but a bit of a nuisance if I’m honest. What’s your thoughts?
ACRE walkers are beautiful! But they aren't cheap!
I had my first THR on my left 2 weeks ago. I’ve had 4 on my right. I’ve never really had a large leg discrepancy until now. My left leg is now 1 1/8” longer than the right. Don’t doctors measure??? Please answer…
Good to know. Thank you.
Welcome Lynn. Thanks for watching and subscribing
Use your walker people...im on my 2nd tkr and you need the walker to get your gait back...and buy a foldable cane...just keep it in your purse if you need it...its better than falling.