I never comment but I want to let the people know that this I the hardest work out I have ever done and I have done a lot of them so I am sweating non-stop right now and don't know if I should thank you Caroline hahahah
3 years on and her workouts are by far the best for any athlete. I'm pushing 50 and can still keep up with men half my age on the ice, bike, or track. Do whatever Ms. Girvan tells you do!
Hi Alicia...I think there are about 1.2 Million of us!! Caroline is such a lovely person...it is impossible not to love and appreciate her! Hope you have a lovely day! Matthew
Man, I failed at the well sits. So disappointed in myself. But it just makes me want to work harder, I’ll be coming back to this one for a do-over for sure! Thanks Carolyn for challenging me!
This is one of the hardest leg-workouts I’ve done in a while! Ouuuuch!!! The second and third set of wall sit really got my legs shaking. At the end of the workout it was already tough to walk properly. Guess it’s gonna be a challenge getting up and down the stairs in my house.😂
How lucky are we to have the best trainer right here in the comfort of our homes?! Thank You Caroline! I love the Hypertrophy I'm getting from.staying consistent with your workouts 💪🏾 I love the beast mode series already!
Seriously!! The BEST training ever. We are forever grateful for our beautiful caroline girvan 💞 Omgggg and that wall sit!! The minute you wants to stop but you keep pushing yourself through. Feeling proud and strong than ever🙌🙌🙌💪💪
@@angie1huynh you got this! The best thing is that I can see my results after one of Caroline's programs, imagine after a few months of staying consistent
@@kylefreestyle yesss!! You keep crushing too. Our body and soul is loving us!! And like I always tells all my gf's. The more you do it become a addiction and you'll be unstoppable!!!
Beastmode is ON!!! This was absolutely, without doubt, the most challenging and rewarding legs day for me. If we were to make a top 3 it would definitely be up there!!! Enjoy everyone!
First time to do one of your workouts. The leg workout was a killer and I didn't use any weights. The wall sit was hard for me but so challenging. Love your workouts and Thank you for what you are doing. Will continue to watch you , workout with youand let you challenge me and inspire me.
First day of Beast Mode and I’m really looking forward to this good solid quad workout today...wall sits and Bulgarians must be everyone’s favourites!! I really enjoyed the no repeat last week but equally I’m looking forward too high repetitions this week...builds stamina, endurance and strength! Thank you so much, Caroline and have a great workout everyone! Matthew PS...just finished! It is very hot here...at least for UK...and quad workouts are always sweaty...so now I am almost dissolved in sweat! I really enjoyed this...those 90 sec wall sits were just killing...but a brilliant challenge. I had to take a short...2 second... break in the second one after Bulgarians and half rep staggered squats my thighs had almost ceased working....but in the first and third I managed all the way through! This was a superb quad burner...what a great start to what is going to be a brilliant series! Have a great day Caroline and everyone! Matthew
Hi Matthew, isn't this such an amazing weekend! We were Thrilled with Friday Full Body and Now we are getting some actual muscular Hypertrophy training. We are so lucky to be alive. Thank you Caroline!
Good morning Matthew... Wall sits will be killer today 90 second after compound leg excercise omg really it's beast series.. Have great workout Matthew 🖤
OhhHhhHh Beastmode series is giving me EPIC 1 vibe with the all black outfit(s)!! 🔥 New intro. New sound tracks. Thanks, Caroline!!! Your efforts never go unnoticed!!! 🤩
The music is heart pumping , much needed motivation to push to your limits. I especially love the finisher track. Hope you are having fun with your kiddos this summer, Tiff!
same!!!! i’m kind of scared but i was exactly looking for a channel like hers that would be kind of similar to crossfit/hard intensity/military training type of thing. time to get stronger💪🏻
Caroline, I can’t thank you enough. You and your workouts made me believe being fit is so much more than looking a certain way, it’s a way of life. I look upto you, you deserve all the love you’re getting for changing so many lives
Wow! Just attempted this workout again after a few months and was able to do it with 12.5 kg weights, plus hold all the wall sits! It's been a slow but steady road to get here, and I am so happy.
Caroline, you unlocked Beastmode in me!! I’ve been working out with you for over 1.5 yrs and I’ve never felt what I felt yesterday! My quads got so pumped up by the middle of the workout that the pain went away and I was just pumping through reps like it was a walk in the park! Even my fast heart rate didn’t phase me. It was a new experience for me, wow! I guess this is what you call Beastmode! 😳 You’re incredible and so keen to make this series and call it what it is. Like wow. Seriously floored (no pun intended 😆) by your impeccable training!!! So very grateful for you. Thanks as always, Caroline!!
Let's go beasts! Willing to give it all 💪 I love the fun and variety of these weeks. I really appreciate your effort and your kindness, Caroline. CG team forever 😍
Caroline - having taken a month off - moved house, changed job holiday etc I lost motivation completely then I come back to BEAST mode?! - I'm still sore three days later after this first workout - love it. I really appreciate you keeping me motivated and pushing myself daily - Living in California I have access to some of the best fitness facilities in the world - I still choose your workouts in my home gym. Don't ever stop!! Thank you!
I'm so happy I will be joining this series from first day with everyone , otherwise I had missed out like week or two 😍. Looking forward for two weeks of intensity and body love ❤️
I do not look forward to leg day...while it cannot be ignored im hoping by September i can truly embrace leg day with more enthusiasm. Hve a safe workout guys ...Let's crush this.
On my lord!! The is another level of workout and I am doing it!!! I used 22.5 lbs dumbbells today. Congratulations to all of us for keeping going strong 💪 every single day. Thank you Caroline for being such an inspiration. See you all tomorrow 👍.
Wow! What a great burn 🔥those wall sits are INTENESE. I was doing I Y and Ts with arms to distract the burn and stay focused on finishing. Thank you for sharing your wonderful workouts!
The OPENING got me like - WOW 🖤 So creative! I’m expecting it to be a very challenging one especially the wall sits. Good luck everyone, time to unleash the beast within 🐺 Let’s go!
Hi Devansh...yes what a great start to what will be a brilliant series! I’m sure you’ll smash this workout, Devansh, and enjoy yourself too! Have a great day! Matthew
Good morning Devansh. Wall sit 90 second we are going to challenge both mentally physically and March, hold, 1/2 rep as finisher... Killer 🔥. Her content and creativity , hope she will teach that too soon... Have great workout Devansh 🖤.
Hi Devansh, the intro is amazing! This workout has a lot of my least favorite exercises (Bulgarian lunges, wall sits, elevated squats and lunges, etc.) but I'm still super excited and I know my legs will be dead by the end! Have a great session!
Morning Devansh! Agreed! I'm beyond excited about this series! 🤩🎉 I really enjoyed this leg day - the burn kicked in pretty quick. I love wall sits - to have them as staple - just perfect! 💖😍 I'm sure you'll rock this one! Have fun! Happy Monday! 🌞😎😊
I love repetition, I love wall sits, I love Caroline's leg days ... needless to say that I absolutely enjoyed today's session! 😍💖 What an amazing start to 'Beast Mode Series'! Thank you, Caroline! 🌸💖🌺
@@orsolyatimeabejanhegyes5356 Good morning, my dear! Hope you've had a great Sunday - feeling refreshed and ready for this new week and another amazing series! I'm sure you've had an awesome & sweaty session! Such a well planned leg day! Happy Monday, dear Orsolya! 🌺🤗🌸😘
If a 61 year old can wrap this up, you can too! Thx and have a fabulous day!! Caroline is the best trainer on the internet!! Overcome the mental thing and you have this...
I'm so PUMPED FOR THIS SERIESSSSS 🔥🔥🔥 I'm the fittest I've ever been in my life thanks to you Caroline!! No doubt I still am pushing my limits each day with your workouts. Thank you for all that you do!! 🙌🏾
Just finished and I feel great! I have been unable to be consistent for the last month after finding out I am unexpectedly pregnant with baby #4! I suffer from hyperemesis in my pregnancies and have been so weak, nauseated, and dehydrated that I only managed a couple workouts. So relieved that I seem to be coming out the other side this past week! Anybody else pregnant? Any tips for working out with Caroline while pregnant? I am already noticing that I need to go lighter with my weights in order to keep my heart rate from spiking out of control. Also, heel elevated squats don't feel good anymore. I replaced with regular squats! Thanks so much, Caroline! So grateful to be working out with everyone again! ❤️❤️❤️
I totally love high repetition workout...braking those muscle down one at a time to build endurance and strength... I loved this workout and hope you all do too...have a great workout everyone...thanks caroline for all your effort...
This was fabulous! The 3rd set of the staple ( wall sits) were a particular challenge and I was heartened that Caroline also had to stand up (although I had to get up twice!😂 I very much appreciate the effort Caroline puts into creating these wonderful programs and for her to allow us to see her pushing through them.
I have always been so lazy to workout. Until I saw Caroline’s channel. I don’t know what she did to me, but I have been working out for already two years with her and I feel stronger than ever. All her workouts are amazing, once you start working out with her you just can’t stop. My body and mindset have changed so much for better. Caroline you are a life changer, thank you from the bottom of my heart. ❤
this is one of the best leg workouts on youtube i swear. i loooove repeating exercises. makes it go by so quickly. it's more of a drag to do 1 set of 30 different exercises haha.
You really don’t know how amazing these workouts are and how much you need them until you stop doing them. I’ve had a bad week, it’s been hard to do the simplest of tasks and this workout is exactly what I needed. I feel better than I have in ages, thank you so much Caroline, you’re helping people in more ways than you know!
Just finished Day 1 of Beast Mode! Chose it as a way to literally, and figuratively finish up 2021 STRONG! Totally loved it, was elated that I could do the same weights as Caroline and do all the exercises quite easily (at the age of 67!). Caroline is definitely my favorite mentor in all things resistance training! Have learned SO MUCH since I found her! Gracias! ❤️
I've been off exercise for a couple of week. Back with a bang from today. My legs where shaking during the 1/2 squats. Beastmode for sure!!! Have a good one everyone.
SO DONE - so WELL done, Caroline. THANK YOU FOR ANOTHER SERIES!!!! To me this is better than any “entertainment” series of shows that one would binge! You make my life more entertaining and rewarding than the life of anyone on screen. I’m loving every second I spend in front of this screen each day because its counting for something crazy good. Pouring out my gratitude! Thinking of you with kindness today, from Canada!
Love the name of this series, Caroline! So everyone channel your inner beast--you're going to need it. When you do the wall sits, just close your eyes and go to your happy place! lol
Absolutely love the structure of this Beast Mode workout! I just finished Epic III and wanted to try one of Caroline’s many amazing mini series, and Beast Mode really started off with a bang! I can’t wait to try the rest of the Beast Mode workouts. As always, thank you, Caroline 😊
Amazing workout, quad burn was unreal throughout it all, but particularly through the second half of the half rep heel elevated squats in the finisher and the final wall sit. Out of this world. Thank you ⭐⭐⭐⭐⭐
Hi Nicola...wasn't this a tough but brilliant one! Hope you didn't feel light-headed...it is so hot today! I did it early but I was sweating so much at the end!! Interestingly I found the second round of wall sits harder than the last one...partly physical I think in that in came after a couple of very hard exercises and partly mental. By the time I got to the last round I knew I was getting closer to the finish! What a great workout again! Hope you have a nice day! Matthew
@@matthewalmond4688 hi Matthew, yes I did feel light headed once or twice!! But it's only after an intense quad burn and passes in a few seconds. I think your theory is right so I see it as a positive, shows they are screaming 😂 Still so hot isn't it. I'm ready for it to cool a little. 5 degrees less would be perfect for me.
@@nicolarowlandsadair6715 Hi Nicola...yes 5 deg cooler would suit me perfectly too! Glad you enjoyed the workout...upper body tomorrow! Just the same burn but maybe not quite so sweaty! See you tomorrow! Matthew
Ahhhh loved it!!!! Caroline honestly you have no idea how many you are helping sooo many people mentally as well as physically! You are exceptional in every way! ♥️
YES! Beast mode indeed! 👹🔥Be honest... Anyone else pause the video a couple of times to shake out the burn? So much love and respect for Caroline and for all those Beasts who are doing her workouts!!💞
What a way to start the Beastmode Series! That was great. It went by so quickly, but my legs felt like it was an hour! I don’t know how she held that wall sit for the entire time. I stood up at least 4 times but my goal each time was to last a little longer each time without taking a pause, and I did! So I’ll call it a win 😉
WOW 🤩 This was one of my favorite leg workouts so far. It was challenging, got my heart rate up and got me really sweaty 🥵 and I did it all with a lot of energy 💪🏼 what a way to start Monday 😍
Been a while since i've worked out with Caroline but this was definitely a wake up call to how much strength i've losed😭 however, i'm motivated ! nothing gets my legs burning as much as Carolines leg day, hopefully this program is what i need to get back into fitness. 2023 resolutions still count !
Beastmode on 👍👍!! I am ready! These two weeks are gonna be super fun and amazing Nice idea ma'am! 👍 When she kneeled on her knees after the workout..😬 It's gonna be..🔥🔥killer..and I really mean it
What a way to start out with legs on beast mode.. Those wall sits?! I did not know my legs could shake that fast.. you’re truly a gem Caroline, thanks for continuing to put out such great content, I truly look forward to my work outs every day that you post. Cheers to everyone who completed this one and good luck to those about to start! 🥳
This is my first time working out with you though have been working out consistently for the last year. This was challenging, some of the variations were a bit new to me. Im looking forward to the rest of the bestmode series. Thanks Caroline!!!
First workout I ever did by Caroline! All I can say is WOW!!! I've been looking for a killer quads workout for awhile and all I can say is, NAILED IT!!! New fan! ❤️
Wow that was some workout! I wanted a really nice slow but challenging one and this didn’t disappoint! I feel incredible! I’ll definitely do this one again 😊
Just WOW, i start training in january and after 4- 5 months i felt i hit a plateau. I needed more... then i find Caroline 😀 i really feel that i will get result. Love her way of challenging the body. After 3 weeks i feel more strong and i see my body changing. I just need to buy heavier weight😆 Caroline you are my officiel new trainer! Thank you! You are AMAZING !
Good Day Beast Girvantors 🖤... How can you imagine this series Caroline. Seriously you are awesome , each time you surprise with unique and intense workout... Proud to follow you.. Have great week Girvantors... I am sure we will sweat like anything 🔥🔥🔥
Loved this one! Not enough people do weights on here. I’m not big on bouncing around or body weight stuff, but I love doing free weights, there needs to be more like this! Thank you
One year after, Beastmode round 2! Tremendous leg session; absolutely fantastic! This time with heavier dumbbells. Those 90 seconds felt endless! Thanks, Caroline!
This will be so fun! Best part of Sunday is the amazing HIIT workouts that Caroline always provides us and what is to come for the next week and in this case, even more exciting is that we have a two week series!
Yes this one is going to be great! I have to say Caroline, thanks to you I have to get used to strangers stopping to compliment me on my physique or ask if I’m an athlete. You are incredible!! Thank you for everything. I look forward to keep growing with you!
OMG I can't believe I made it. Thanks Caroline for preparing for BEAST Mode. I didn't think I could do the marching wall sit but I did it - all wall sits done! 🥳🥳 so excited as just a couple weeks ago I felt totally burnt out.
I decided not to go to the gym for leg day to realize sometimes you don’t need gym equipment to get a great workout. Caroline is the best! My legs were screaming!
IT'S ON! 😆 Intense Leg Day!🔥🔥 "We got the Fire, Fire, Fire and We gonna Let it Burn, Burn, Burn" 🎶 We've GOT this! 👊 Happy Monday! Day 1 Done. Great workout! 🌟🌟🌟 Had So Much Fun! Def a scorcher. 2nd set of first exercise already felt the burn. Elevated Rear Step Lunges got tricky with the balancing as my legs were shaking. Loved the Staple! Took it as a challenge to do Wall Sits for 90secs. Legs getting stronger. Finisher was just Brilliant. Also did STELLAR Abs workout. 🤩 Thanks Caroline! 🖤 Btw Cool Color, Theme, and Logo!
@@dhamodharanmanickam1373 😂 Nice. Thought of this song, one of my faves, to mentally prep for today's workout. Thanks Dhamodharan! You too, have a great workout!😊
@@matthewalmond4688 Hi Matthew. Yep, I agree. Just finished it as well. It's a scorcher alright. Elevated Rear Step Lunges got tricky as my legs were already shaking. Staples were Fun! Loved the Wall Sits. Felt my legs getting stronger. Was able to stay for the 90secs. Great Leg workout! Have a lovely day! 😊
I’ve just finished all the epics now for beast mode. Day one legs. Brilliant but brutal loved the pace the reps. Looks like Caroline has yet again out done herself with more brilliant content of programs. Can’t wait to try out the other 9 workouts of beast mode. Thanks Caroline
Ok totally in love with this Beast mode edition!!! Not only the aesthetic in the logo, color match, music edition… the beast mode for the workout is so accurate!!! Thxs Caroline!🎉💚🏆
Caroline, you have outdone yourself on this beast mode series... I love the 4 sets of each, the exercises you choose, and the structure of the series. I love all your work, but beast mode is my favorite by far!!! Thank you!! ❤️💕
I never comment but I want to let the people know that this I the hardest work out I have ever done and I have done a lot of them so I am sweating non-stop right now and don't know if I should thank you Caroline hahahah
3 years on and her workouts are by far the best for any athlete. I'm pushing 50 and can still keep up with men half my age on the ice, bike, or track. Do whatever Ms. Girvan tells you do!
Good morning 🙌
“Your body can stand almost anything. It’s your mind that you have to convince.”
Have a good day 👊
Morning! Yes I’m sure this is going to be a great test of mental and physical strength! Have a great workout and a lovely day! Matthew
Its most challenging workout we ever tried . Have great workout 🖤.
I love this quote! Have a great session and a lovely day!
this workout looks killer but I'll try!
Good luck for this one & the quote is so true - *mind over matter* ⭐️ Let’s do this!!
You are very much missed on RUclips 😢.. But, I am grateful for the hundreds of free videos you gifted us❤..
Where is She at??
She has her own paid app now. CGX its called
She has her own Website now@@WilliamLelo-g5b
She is fine. @@WilliamLelo-g5b
@@WilliamLelo-g5b her new workouts are on her app
Who else loves and appreciate Caroline!? 🙋
❤️🙏🏾❤️
Hi Alicia...I think there are about 1.2 Million of us!! Caroline is such a lovely person...it is impossible not to love and appreciate her! Hope you have a lovely day! Matthew
She's amazing
👋 absolutely!! Good morning everyone
Me me me !! 🙋♀️🤱🤱
Caroline has to be one of the fittest people on earth! ❤️ Cannot Change my mind
I agree! I reckon many Olympic athletes would struggle to keep up with her.
Yess and Krissy also❤😂
Success comes to those who are honest and confident in their endeavour.
Thank you for this. So encouraging and motivating this early morning. Hope you had a blast!
Love this. Had to write it down, thanks! 😁
@@Hakeke1 excellent!! I loved it too! Well done!!👊🏼⭐️
I'm gonna pin this to my desk
💪❤️
This was, without a doubt, the most challenging leg workout I've done in a VERY long time. Thanks a million, Caroline!
I love "sets" workouts! Not sure about a 90 sec wall sit...but will try my best. Let's go everyone!
Loved the wall sit haha imagine you are at the beach 🏖
@@mora-mora5655 😆 yes!!! Well done Mora!!👊🏼😆
My legs were SHAKING!!!
Man, I failed at the well sits. So disappointed in myself. But it just makes me want to work harder, I’ll be coming back to this one for a do-over for sure! Thanks Carolyn for challenging me!
This is one of the hardest leg-workouts I’ve done in a while! Ouuuuch!!! The second and third set of wall sit really got my legs shaking. At the end of the workout it was already tough to walk properly. Guess it’s gonna be a challenge getting up and down the stairs in my house.😂
Way to go Naja! Definitely tough one alright!! Those wall sits were interesting!!🔥🔥🔥🔥😆⭐️⭐️⭐️
How lucky are we to have the best trainer right here in the comfort of our homes?! Thank You Caroline! I love the Hypertrophy I'm getting from.staying consistent with your workouts 💪🏾 I love the beast mode series already!
Seriously!! The BEST training ever. We are forever grateful for our beautiful caroline girvan 💞
Omgggg and that wall sit!! The minute you wants to stop but you keep pushing yourself through. Feeling proud and strong than ever🙌🙌🙌💪💪
@@angie1huynh you got this! The best thing is that I can see my results after one of Caroline's programs, imagine after a few months of staying consistent
@@kylefreestyle yesss!! You keep crushing too. Our body and soul is loving us!! And like I always tells all my gf's. The more you do it become a addiction and you'll be unstoppable!!!
Beastmode is ON!!! This was absolutely, without doubt, the most challenging and rewarding legs day for me. If we were to make a top 3 it would definitely be up there!!! Enjoy everyone!
Excellent Irina!!! Glad you found it challenging! You didn’t cut corners on depth or form! Way to go Irina!!👊🏼⭐️
First time to do one of your workouts. The leg workout was a killer and I didn't use any weights. The wall sit was hard for me but so challenging. Love your workouts and Thank you for what you are doing. Will continue to watch you , workout with youand let you challenge me and inspire me.
First day of Beast Mode and I’m really looking forward to this good solid quad workout today...wall sits and Bulgarians must be everyone’s favourites!! I really enjoyed the no repeat last week but equally I’m looking forward too high repetitions this week...builds stamina, endurance and strength! Thank you so much, Caroline and have a great workout everyone! Matthew
PS...just finished! It is very hot here...at least for UK...and quad workouts are always sweaty...so now I am almost dissolved in sweat! I really enjoyed this...those 90 sec wall sits were just killing...but a brilliant challenge. I had to take a short...2 second... break in the second one after Bulgarians and half rep staggered squats my thighs had almost ceased working....but in the first and third I managed all the way through! This was a superb quad burner...what a great start to what is going to be a brilliant series! Have a great day Caroline and everyone! Matthew
Hi Matthew, isn't this such an amazing weekend! We were Thrilled with Friday Full Body and Now we are getting some actual muscular Hypertrophy training. We are so lucky to be alive. Thank you Caroline!
Yes! Looking forward to some high repetition this week! Love the staple wall sit in today’s workout! 🔥🔥
Good morning Matthew... Wall sits will be killer today 90 second after compound leg excercise omg really it's beast series.. Have great workout Matthew 🖤
Lets go, Matthew!!! Have a stellar workout!!! 👊
@@briana-kb5ph I know you’ll smash it, Briana!
Constancy, strength and determination.... The next two weeks are already decided and we can not wait to face them! Caroline, we’re with you! 🖤
OhhHhhHh Beastmode series is giving me EPIC 1 vibe with the all black outfit(s)!! 🔥 New intro. New sound tracks. Thanks, Caroline!!! Your efforts never go unnoticed!!! 🤩
Even I felt like starting like EPIC 1. We will smash this. Have great workout Thyiff 🖤
The music is heart pumping , much needed motivation to push to your limits. I especially love the finisher track. Hope you are having fun with your kiddos this summer, Tiff!
Have gotten so much fitter and stronger both physically and mentally since finding Caroline and her programs. Thank you so much Caroline x
Ok, I was just going to bed and I started watching this. Can't wait for tomorrow morning!
same!!!! i’m kind of scared but i was exactly looking for a channel like hers that would be kind of similar to crossfit/hard intensity/military training type of thing. time to get stronger💪🏻
Caroline, I can’t thank you enough. You and your workouts made me believe being fit is so much more than looking a certain way, it’s a way of life.
I look upto you, you deserve all the love you’re getting for changing so many lives
Hi Manvi..great comment...very lovely and very true words! Well said! Hope you have a lovely day! Matthew
Started my third round of Beastmode today to celebrate completing all the series. It's so super-freakin-fantastic! Thank you a million Caroline!
Wow! Just attempted this workout again after a few months and was able to do it with 12.5 kg weights, plus hold all the wall sits! It's been a slow but steady road to get here, and I am so happy.
Love that this series is called BEASTMODE!!
So looking forward to it
Caroline, you unlocked Beastmode in me!! I’ve been working out with you for over 1.5 yrs and I’ve never felt what I felt yesterday! My quads got so pumped up by the middle of the workout that the pain went away and I was just pumping through reps like it was a walk in the park! Even my fast heart rate didn’t phase me. It was a new experience for me, wow! I guess this is what you call Beastmode! 😳
You’re incredible and so keen to make this series and call it what it is. Like wow. Seriously floored (no pun intended 😆) by your impeccable training!!! So very grateful for you. Thanks as always, Caroline!!
I have done all of her workouts a couple of the series more than once. Is there another workout channel that can even compare?!
Let's go beasts! Willing to give it all 💪 I love the fun and variety of these weeks. I really appreciate your effort and your kindness, Caroline. CG team forever 😍
Have Great workout Irene. Proud to be Girvantors 🖤
@@dhamodharanmanickam1373 the same to you!
Have a great workout, Irene, and enjoy the rest of the series too! I’m sure it will be brilliant...today was such a great start! Matthew
Caroline - having taken a month off - moved house, changed job holiday etc I lost motivation completely then I come back to BEAST mode?! - I'm still sore three days later after this first workout - love it. I really appreciate you keeping me motivated and pushing myself daily - Living in California I have access to some of the best fitness facilities in the world - I still choose your workouts in my home gym. Don't ever stop!! Thank you!
Just started Bestmode today, and I swear, I'm so scared of this series, especially after this day 1 leg workout! Loved it, Caroline is just the best.
I'm so happy I will be joining this series from first day with everyone , otherwise I had missed out like week or two 😍. Looking forward for two weeks of intensity and body love ❤️
I do not look forward to leg day...while it cannot be ignored im hoping by September i can truly embrace leg day with more enthusiasm. Hve a safe workout guys ...Let's crush this.
On my lord!! The is another level of workout and I am doing it!!! I used 22.5 lbs dumbbells today. Congratulations to all of us for keeping going strong 💪 every single day. Thank you Caroline for being such an inspiration. See you all tomorrow 👍.
Hi Manon...well done...great workout and impressive weights! See you tomorrow for upper body! Enjoy the rest of your day! Matthew
I am still in epic heat..after that..I will do this..yeahhh..still all the best to the guys who's doing this!!✨
Wow! What a great burn 🔥those wall sits are INTENESE. I was doing I Y and Ts with arms to distract the burn and stay focused on finishing. Thank you for sharing your wonderful workouts!
The OPENING got me like - WOW 🖤 So creative! I’m expecting it to be a very challenging one especially the wall sits. Good luck everyone, time to unleash the beast within 🐺 Let’s go!
Hi Devansh...yes what a great start to what will be a brilliant series! I’m sure you’ll smash this workout, Devansh, and enjoy yourself too! Have a great day! Matthew
I know yeah 🤗 I am so hyper now haha have a good workout 🏋️♀️
Good morning Devansh. Wall sit 90 second we are going to challenge both mentally physically and March, hold, 1/2 rep as finisher... Killer 🔥. Her content and creativity , hope she will teach that too soon... Have great workout Devansh 🖤.
Hi Devansh, the intro is amazing! This workout has a lot of my least favorite exercises (Bulgarian lunges, wall sits, elevated squats and lunges, etc.) but I'm still super excited and I know my legs will be dead by the end! Have a great session!
Morning Devansh! Agreed! I'm beyond excited about this series! 🤩🎉 I really enjoyed this leg day - the burn kicked in pretty quick. I love wall sits - to have them as staple - just perfect! 💖😍 I'm sure you'll rock this one! Have fun! Happy Monday! 🌞😎😊
I love repetition, I love wall sits, I love Caroline's leg days ... needless to say that I absolutely enjoyed today's session! 😍💖 What an amazing start to 'Beast Mode Series'! Thank you, Caroline! 🌸💖🌺
HAPPY DAY ,BEAST Day ,Best way well done Monika you kicking your day🤩💖👌👏👏👏👊🐆
@@orsolyatimeabejanhegyes5356 Good morning, my dear! Hope you've had a great Sunday - feeling refreshed and ready for this new week and another amazing series! I'm sure you've had an awesome & sweaty session! Such a well planned leg day! Happy Monday, dear Orsolya! 🌺🤗🌸😘
Okay the intro gave me goosebumps 😈😈 we are going to be beasts people 💪💪💪
Hi Maryam...you’ll smash the workout I’m sure! Have fun! Matthew
Ikr, I was like - 🤩❤️🔥🔥 Good luck Maryam!
That's true Maryam. Unleash the beast 🔥🔥🔥
@@matthewalmond4688 Hi Matthew.. I am sure you'll smash it too .. I did 25 suryanamaskars today too .. I hope you have a great day
@@iamdevanshkalra hehehe
9 months later, Beastmode round 3! Love this session; it has it all! What an intensity! Thanks, Caroline!
The intro looks amazing! Good luck everyone for Day 1 of this Beastmode series!
Good luck to you too Ria, have an awesome one!! This looks so much fun ⭐️
good luck! The intro is super cool!!
Good Luck Ria 🔥
@@iamdevanshkalra Hi Devansh, this workout will be lots of fun and will also kill our quads! Enjoy!
@@erinwolf9279 Hi Erin, good luck to you too! Have a great workout!
If a 61 year old can wrap this up, you can too! Thx and have a fabulous day!! Caroline is the best trainer on the internet!! Overcome the mental thing and you have this...
literally cannot wait for this! good job everyone!!
her fitness is amazing
She is amazing. I really appreciate her kindness and caring heart.
I'm so PUMPED FOR THIS SERIESSSSS 🔥🔥🔥 I'm the fittest I've ever been in my life thanks to you Caroline!! No doubt I still am pushing my limits each day with your workouts. Thank you for all that you do!! 🙌🏾
I think I may shed a tear with this workout 😩. Very excited about this one. Have a great workout everyone!
Haahaa, good luck for this one Camille! I’m sure you’ll smash it ⭐️
@@iamdevanshkalra Hey Devansh. Her Legs and Glutes workout always leaves me on the floor lol. Hope you had a great workout.
Just finished and I feel great! I have been unable to be consistent for the last month after finding out I am unexpectedly pregnant with baby #4! I suffer from hyperemesis in my pregnancies and have been so weak, nauseated, and dehydrated that I only managed a couple workouts. So relieved that I seem to be coming out the other side this past week! Anybody else pregnant? Any tips for working out with Caroline while pregnant? I am already noticing that I need to go lighter with my weights in order to keep my heart rate from spiking out of control. Also, heel elevated squats don't feel good anymore. I replaced with regular squats! Thanks so much, Caroline! So grateful to be working out with everyone again! ❤️❤️❤️
I totally love high repetition workout...braking those muscle down one at a time to build endurance and strength...
I loved this workout and hope you all do too...have a great workout everyone...thanks caroline for all your effort...
Thank you Caroline!!!🎉 My Saturday has officially started after this workout. My legs are burning and wobbly, but I'm glad I showed up!!❤
Más que lista para estas dos semanas ya quiero empezar, vamos con todoooo✨🥵🏆
Ánimo amigos del mundo😃!!!
CAROLINE ERES MI HEROÍNA 🦸💖
as a mother of two kids, Caroline has been the best youtube workout videos for me! No time wasted on each videos. thank you so much ❤
This was fabulous! The 3rd set of the staple ( wall sits) were a particular challenge and I was heartened that Caroline also had to stand up (although I had to get up twice!😂 I very much appreciate the effort Caroline puts into creating these wonderful programs and for her to allow us to see her pushing through them.
I have always been so lazy to workout. Until I saw Caroline’s channel. I don’t know what she did to me, but I have been working out for already two years with her and I feel stronger than ever. All her workouts are amazing, once you start working out with her you just can’t stop. My body and mindset have changed so much for better. Caroline you are a life changer, thank you from the bottom of my heart. ❤
this is one of the best leg workouts on youtube i swear. i loooove repeating exercises. makes it go by so quickly. it's more of a drag to do 1 set of 30 different exercises haha.
You really don’t know how amazing these workouts are and how much you need them until you stop doing them. I’ve had a bad week, it’s been hard to do the simplest of tasks and this workout is exactly what I needed. I feel better than I have in ages, thank you so much Caroline, you’re helping people in more ways than you know!
The second I saw the title of this next series I knew I was going to love it!!! So excited to crush this💪💪
Hi Emily...I’m sure you’ll have a brilliant two weeks of workouts! Have fun...you’ll smash the workouts! Have a lovely day! Matthew
@@matthewalmond4688 thank you Matthew!!! I know you will smash them too…we are so strong!!💪 have a great day :)
I want to thank you, everyone and myself for the hardwork. Good job everyone!
Perfect timing !! Can't thank you enough for the amazing effort and love you're putting in these workouts ❤❤❤❤❤
Hello Sama , We Lucky to fund her in RUclips.. Have great workout Sama 🖤
Just finished Day 1 of Beast Mode! Chose it as a way to literally, and figuratively finish up 2021 STRONG! Totally loved it, was elated that I could do the same weights as Caroline and do all the exercises quite easily (at the age of 67!). Caroline is definitely my favorite mentor in all things resistance training! Have learned SO MUCH since I found her!
Gracias! ❤️
I've been off exercise for a couple of week. Back with a bang from today. My legs where shaking during the 1/2 squats. Beastmode for sure!!! Have a good one everyone.
SO DONE - so WELL done, Caroline. THANK YOU FOR ANOTHER SERIES!!!! To me this is better than any “entertainment” series of shows that one would binge! You make my life more entertaining and rewarding than the life of anyone on screen. I’m loving every second I spend in front of this screen each day because its counting for something crazy good. Pouring out my gratitude! Thinking of you with kindness today, from Canada!
I completed Iron 3 times but I could barely get through this workout. Perfect!🤩
I came here for this comment haha. I did 2 Rounds of Iron and I love Iron but this is definitely next next for me :)
Love the name of this series, Caroline! So everyone channel your inner beast--you're going to need it. When you do the wall sits, just close your eyes and go to your happy place! lol
My legs are already sore after watching the video.Hahaha will do this anyway. Love you caroline.Your workouts make my day special
Absolutely love the structure of this Beast Mode workout! I just finished Epic III and wanted to try one of Caroline’s many amazing mini series, and Beast Mode really started off with a bang! I can’t wait to try the rest of the Beast Mode workouts. As always, thank you, Caroline 😊
okay yes imma do it right now!!! Thank you for making my day better Caroline 🥺❤️
Amazing workout, quad burn was unreal throughout it all, but particularly through the second half of the half rep heel elevated squats in the finisher and the final wall sit. Out of this world. Thank you ⭐⭐⭐⭐⭐
Hi Nicola...wasn't this a tough but brilliant one! Hope you didn't feel light-headed...it is so hot today! I did it early but I was sweating so much at the end!! Interestingly I found the second round of wall sits harder than the last one...partly physical I think in that in came after a couple of very hard exercises and partly mental. By the time I got to the last round I knew I was getting closer to the finish! What a great workout again! Hope you have a nice day! Matthew
@@matthewalmond4688 hi Matthew, yes I did feel light headed once or twice!! But it's only after an intense quad burn and passes in a few seconds. I think your theory is right so I see it as a positive, shows they are screaming 😂 Still so hot isn't it. I'm ready for it to cool a little. 5 degrees less would be perfect for me.
@@nicolarowlandsadair6715 Hi Nicola...yes 5 deg cooler would suit me perfectly too! Glad you enjoyed the workout...upper body tomorrow! Just the same burn but maybe not quite so sweaty! See you tomorrow! Matthew
OMG I did it! I made it through all wall sits🙊🙈🙈 I couldn't even hold it for 10 sec before 🤫 thank you Caroline 😍😍
Ahhhh loved it!!!! Caroline honestly you have no idea how many you are helping sooo many people mentally as well as physically! You are exceptional in every way! ♥️
The title both scares me and excited me! Beast mode...cannot wait to smash this and leave my legs sore and strongggg
YES! Beast mode indeed! 👹🔥Be honest... Anyone else pause the video a couple of times to shake out the burn? So much love and respect for Caroline and for all those Beasts who are doing her workouts!!💞
What a way to start the Beastmode Series! That was great. It went by so quickly, but my legs felt like it was an hour! I don’t know how she held that wall sit for the entire time. I stood up at least 4 times but my goal each time was to last a little longer each time without taking a pause, and I did! So I’ll call it a win 😉
Been working out her videos for a month now and I feel fantastic. Just wanted to say THANK YOU ❤
WOW 🤩 This was one of my favorite leg workouts so far. It was challenging, got my heart rate up and got me really sweaty 🥵 and I did it all with a lot of energy 💪🏼 what a way to start Monday 😍
Been a while since i've worked out with Caroline but this was definitely a wake up call to how much strength i've losed😭 however, i'm motivated ! nothing gets my legs burning as much as Carolines leg day, hopefully this program is what i need to get back into fitness. 2023 resolutions still count !
Beastmode on 👍👍!!
I am ready!
These two weeks are gonna be super fun and amazing
Nice idea ma'am! 👍
When she kneeled on her knees after the workout..😬
It's gonna be..🔥🔥killer..and I really mean it
What a way to start out with legs on beast mode.. Those wall sits?! I did not know my legs could shake that fast.. you’re truly a gem Caroline, thanks for continuing to put out such great content, I truly look forward to my work outs every day that you post. Cheers to everyone who completed this one and good luck to those about to start! 🥳
Don’t mind me sliding down the wall after the wall sits like I’ve been shot lol
SAME 😂😂😂
This is my first time working out with you though have been working out consistently for the last year. This was challenging, some of the variations were a bit new to me. Im looking forward to the rest of the bestmode series. Thanks Caroline!!!
Yes! This was an amazing session. Thank you Caroline
Doing this in 2024, gosh I feel incredible!
So glad I found your channel💕
First workout I ever did by Caroline! All I can say is WOW!!!
I've been looking for a killer quads workout for awhile and all I can say is, NAILED IT!!!
New fan! ❤️
Wow that was some workout! I wanted a really nice slow but challenging one and this didn’t disappoint! I feel incredible! I’ll definitely do this one again 😊
Just WOW, i start training in january and after 4- 5 months i felt i hit a plateau. I needed more... then i find Caroline 😀 i really feel that i will get result. Love her way of challenging the body. After 3 weeks i feel more strong and i see my body changing. I just need to buy heavier weight😆
Caroline you are my officiel new trainer! Thank you! You are AMAZING !
Oh man my quads feel like rocks after this workout! So proud of myself for finishing the whole workout💪😁
Loved this one! I’m addicted to challenging my body. I am stronger today.
Good Day Beast Girvantors 🖤... How can you imagine this series Caroline. Seriously you are awesome , each time you surprise with unique and intense workout... Proud to follow you.. Have great week Girvantors... I am sure we will sweat like anything 🔥🔥🔥
Exactly, this is so creative! Caroline is full of surprises ⭐️ Good luck Dhamodharan!!
Hi Dhamodharan....great comment...lovely words about Caroline and all so very true! Have a great workout and a lovely day! Matthew
Loved this one! Not enough people do weights on here. I’m not big on bouncing around or body weight stuff, but I love doing free weights, there needs to be more like this! Thank you
This looks fantastic!!! I'm soo excited 🎉💖😍
Post this session i can feel my quads pumped up. Fully strong. Thanks caroline
I love repeats and slow, heavy lifting! I’m really looking forward to this whole series. Those wall sits had me shaking though!! 😫
One year after, Beastmode round 2! Tremendous leg session; absolutely fantastic! This time with heavier dumbbells. Those 90 seconds felt endless! Thanks, Caroline!
This will be so fun! Best part of Sunday is the amazing HIIT workouts that Caroline always provides us and what is to come for the next week and in this case, even more exciting is that we have a two week series!
Yes this one is going to be great! I have to say Caroline, thanks to you I have to get used to strangers stopping to compliment me on my physique or ask if I’m an athlete. You are incredible!! Thank you for everything. I look forward to keep growing with you!
Anybody else already in pain after 15 seconds of wall sit each time? 🥵 WE GOT THIS!!
@Riya Parikh big same!! I was like where's the timer attttt
Keep it up!!!
OMG I can't believe I made it. Thanks Caroline for preparing for BEAST Mode. I didn't think I could do the marching wall sit but I did it - all wall sits done! 🥳🥳 so excited as just a couple weeks ago I felt totally burnt out.
She is the reason I started training again. And I love it! ❤️❤️❤️
I decided not to go to the gym for leg day to realize sometimes you don’t need gym equipment to get a great workout. Caroline is the best! My legs were screaming!
IT'S ON! 😆 Intense Leg Day!🔥🔥
"We got the Fire, Fire, Fire
and We gonna Let it Burn, Burn, Burn"
🎶 We've GOT this! 👊
Happy Monday!
Day 1 Done. Great workout! 🌟🌟🌟 Had So Much Fun! Def a scorcher. 2nd set of first exercise already felt the burn. Elevated Rear Step Lunges got tricky with the balancing as my legs were shaking. Loved the Staple! Took it as a challenge to do Wall Sits for 90secs. Legs getting stronger. Finisher was just Brilliant.
Also did STELLAR Abs workout. 🤩
Thanks Caroline! 🖤
Btw Cool Color, Theme, and Logo!
I am signing your comment with intro music 😃. Have great workout Trish.
@@dhamodharanmanickam1373 😂 Nice. Thought of this song, one of my faves, to mentally prep for today's workout. Thanks Dhamodharan! You too, have a great workout!😊
Hi Trish...this really is an intense leg workout...those wall sits are killing...but you’ll love it! Have fun! Matthew
@@matthewalmond4688 Hi Matthew. Yep, I agree. Just finished it as well. It's a scorcher alright. Elevated Rear Step Lunges got tricky as my legs were already shaking. Staples were Fun! Loved the Wall Sits. Felt my legs getting stronger. Was able to stay for the 90secs. Great Leg workout! Have a lovely day! 😊
I’ve just finished all the epics now for beast mode. Day one legs. Brilliant but brutal loved the pace the reps. Looks like Caroline has yet again out done herself with more brilliant content of programs. Can’t wait to try out the other 9 workouts of beast mode. Thanks Caroline
This workout was amazing and definitely a great way to start the series. I can’t wait for wait for what’s to come (:
Ok totally in love with this Beast mode edition!!! Not only the aesthetic in the logo, color match, music edition… the beast mode for the workout is so accurate!!! Thxs Caroline!🎉💚🏆
Okay I’m loving these series ‼️
Caroline, you have outdone yourself on this beast mode series... I love the 4 sets of each, the exercises you choose, and the structure of the series. I love all your work, but beast mode is my favorite by far!!! Thank you!! ❤️💕
yes finally I can match with Caroline with the black workout clothes⚫️😂🙌🏻 can’t wait for these two weeks!
Very challenging workout. But enjoyed. Thanks Caroline.
Anyone starting a round in preparation for her new program starting in May? So excited for the app!!!
Me too! ❤