75 Soft Challenge Halfway Progress / healthy living in nairobi 🏙️🏋🏻

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  • Опубликовано: 22 ноя 2024

Комментарии • 10

  • @joshuadanceteacher
    @joshuadanceteacher 6 месяцев назад

    So inspiring how you are planning your things accordingly

    • @ainoluo
      @ainoluo  6 месяцев назад

      Thank you! ☺️ 🙏🏻

  • @Lantronic
    @Lantronic 6 месяцев назад

    Awesome!

    • @ainoluo
      @ainoluo  6 месяцев назад

      Going strong 💪🏻

  • @Sara-rq8ng
    @Sara-rq8ng 5 месяцев назад

    Same here! I love Somali coffee (qawo 🇸🇴) drink in the morning 1 cup and it keeps me awake more than 12 hours😂

    • @ainoluo
      @ainoluo  5 месяцев назад

      I think my favourite is Vietnamese coffee though, that’s also really strong! 🐰💣

  • @florienbeauty4397
    @florienbeauty4397 6 месяцев назад

    👌

  • @nanlog4303
    @nanlog4303 5 месяцев назад

    antiperspirant I read somewhere is very bad for your health because of the metallic contents and the blocking of a useful function of the body's own ecosystem.

    • @ainoluo
      @ainoluo  5 месяцев назад

      True! Also especially for women as armpits are so close to lymph nodes and breasts. I use a natural deodorant from the brand Cocunat, it doesn’t have aluminium (or other toxins) which is the main issue with typical deodorants / antiperspirants.

    • @nanlog4303
      @nanlog4303 5 месяцев назад

      Good to know.. But aren't you still blocking a natural function of the body. BTW good effort in trying to improve yourself