Tips for Starting a Healthy Lifestyle!
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- Опубликовано: 30 дек 2013
- YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! CLICK HERE FOR MORE HEALTH TIPS! • How To Never Miss A Wo...
**PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha
Social Media Links
TWITTER - / breelovesbeauty
INSTAGRAM - @breelovesbeauty
don't forget that being fit is not a destination it is a way of life. :)
and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find "your healthy" :) 
Хобби
I recommend dancing or singing really loud at least once a day, or learn an instrument. All are great for your brain and reduce stress. Stress is as unhealthy as junk food!
true!
yeah, i do a dance workout video every day and it's so fun. It's really great though because I don't feel like I'm excercising while doing it and it's so much fun I'm always in a better mood when I'm done.
KidChillin ugh no it's not where u get that from
KidChillin this is so trueeee !!!
KidChillin best thing ever: putting on music onto the speakers and singing and dancing like crazy, you are burning calories and having fun 😅😅
I don't get how you can dislike water
Athina Wilk water is in coke though....so your getting both. lol
water is water, they dont take the h20 out of it. your body will still abosorb it just the same as it would normally, just less of it.
QuarterlifeCry6 it may be water but it's not wholesome healthy water like drinking plain water and doesn't keep you hydrated. It is mixed with sugar and processed ingredients and isn't the same a drinking straight water with lemon and blueberries.
francesca x Agreed. I have a friend that says he doesn't like water. In his case, I think it is just that he is addicted to sugar.
Agreed. Especially considering how the majority of your body is water and it's one of the most important things your body needs
Yeaah, I'll begin my healthy lifestyle on Monday.....
Haha same- Monday 2078 lol
im sunday lol
all the best
JEON JUNGKOOKIE hi army😂❤🙋
iGotjungkookie fever STOP FOLLOWING ME
"Get a good nights rest" * me watching this video at 2am* ummmm whoops?!?
+Emily mcburnie same!! oops lol
I'm watching at 5 AM XD
Same
same
+Emily mcburnie oh my gosh i thought i was the only one! :)
The best way to keep a good mental health is giving a hour each day for reading or listening to podcasts.
burger5082 or listening to music.
What is podcasts ?
Help full video.Lots of information about it.Thank you admin for providing this information.Great tips for all the health and beauty lovers out there.Healthy fitness snacks read more to visit the link
www.health10.xyz/2020/08/healthy-fitness-snacks-for-on-go-10.html
Adding lemons to plain water and having them throughout the day is such a good idea, lemon is the best fat cutter😊
lemon and mint RE BEST
Tehreem shaikh seriously? Lemon, I will try to incorporate that ingredient more
Don't have more than half a lemon in your water a day.. they have disturbing side affects
@@WhatHappenedIn2012 hi
Help full video.Lots of information about it.Thank you admin for providing this information.Great tips for all the health and beauty lovers out there.Healthy fitness snacks read more to visit the link
www.health10.xyz/2020/08/healthy-fitness-snacks-for-on-go-10.html
I actually know all these things but it's really hard for me to do them and it's simply that anxiety of going through that transition so it's really nice to see and hear it from someone who already does it and knows how rewarding it is. Thank you! So encouraging. I just ran a mile and it's not much but it's a start.
Help full video.Lots of information about it.Thank you admin for providing this information.Great tips for all the health and beauty lovers out there.Healthy fitness snacks read more to visit the link
www.health10.xyz/2020/08/healthy-fitness-snacks-for-on-go-10.html
I start lemon water with my day every morning, i realize much difference in my life!
Can u pls tell me what is the difference u noticed after drinking lemon water in the morning ?
Do you drink it with cold water??? Because i heard that drinking it warm works so good
@@Yeishmarie i guess both are okay, just don't put boiling water as it will make the lemon ineffective....and if you can add a teaspoon of honey to it and you've got a magical potion
Be careful with lemon water, it can damage your teeth!
ruclips.net/channel/UCKCjN29HNsWYN5v6-U27cJA
You are such an inspiration to me. Your videos are amazing and I can see you've come so far, since you stopped binge eating. I, myself, struggle with B.E.D, and it's extremely hard, as you know. You just gave me so much motivation and inspiration, I started crying because I'm so happy and motivated. You are literally amazing, and so inspirational. Thank you. :')
This was so inspirational. The view you have during your run is amazing. I just lived vicariously through you haha. Thank you for all of you amazing tips and recipes.. and inspiration. You touched on emotional health which is something often overlooked by many people and I am so glad that you brought that up. BOTH are something we should be exercising very frequently. I have lost thirty pounds recently, but lately I have been falling off the band wagon. This video was exactly what I needed. Thanks girl.
Your videos have really changed my outlook on a healthy lifestyle. I love how you stress the importance of doing what you love for exercise and how you always allow your faith to be shown. Thank you😊
This is my favorite video of all the youtube videos out there. It always makes me believe I can be a better person inside out. So when I am down or need some kind of inspiration, I always come back here to watch this. Cambria, you are younger than me but you make me think in so many ways. I love your good energy. Thank you
SERIOUSLY I think you are soooo inspirational and amazing person. Just watching your videos puts a smile on my face everyday!!!! You are amazing and have really helped motivate me and give me a clear perspective on what healthy is. You are so beautiful and should be so proud of everything you have achieved. Xx
For a second, I heard "drink half your body weight in water." I was like... "Um... that doesn't sound safe."
Tbh 😂😂
😂😂
Same lol
Omg😂 tbh I thought that for a second to
i weight 80 kg, must I drink 40 onces of water??
bree you are my idol. i wish i could explain how much of an inspiration you are to me. you've helped me get out of such a dark place in my life. now i have a heathy diet and lifestyle and i could thank you more.
Drink more water, stay active, and eat healthy
Honestly, this is SO inspiring and so great! I've been really trying to get motivated to start a healthy lifestyle and now I got my plan! Thank you so much!
I just went on a marathon of your health and happiness videos. You are honestly incredible Cambria and I always look forward to your videos in my subscription box!!! Hope you are having a wonderful day/night if you're reading this xxx
Do what you love to do is so true. I quit the gym and started hiking and bike riding and am enjoying my health journey. Inner and outer peace is a slow journey ; enjoy!
So glad you did this.
✌
the topic is kinda popular and everyone s doing sth concerning a healthy lifestyle on yt and i thought that nothing will actually surprise me anymore about it but your video is soo incredibly inspirational , positive and especially the end spreads a very deep and emotional message, thank you for your beautiful impact on my life 😊
Don't know what i would do without you! Thank you for all your amazing ideas and for sharing them with us, they are so helpful and I'm very thankful, love you cambria! xo :)
Happy to see another youtuber who loves beauty that loves fitness too:)) gorgeous bree!
pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html
I watched this yet again and Cambria you never fail to make me smile :) You're so inspiring! x
Can we just take a second to acknowledge how much work and effort she puts into these amazing videos. Like holy god they are all so inspirational and there’s so much good music and a crazy amount of cool shots what the heck I love it
This was made so long ago and i only watched it today!
i started a diet and when i was doing so well i just gave up :'(
This has motivated me and inspired me so much. I love you. xxxx
I always love your lifestyle/health/fitness videos! :) I'm sure a ton of people do too! And with it being the New Year you'll get tons of people watching these videos
I have a sleep problem.. It's my phone. :(
same
try putting your phone in ur kitchen to charge over night at a certain time , Not only the blue screen on the phone blocks melatonin ( sleepy hormone ) But it can destract u from sleep
😂
hi
same
Maria 3101 me tood :(
I just found your channel randomly and i must say that I'm already addicted on it. Help me get motivated. love it ❤❤
I can tell how much effort you put into editing. Great job x
aw thank you :)
breelovesbeauty you are so gorgeous inside and out :)
savannahandstuff boi me to 3:56
savannahandstuff I
Kudos for the video content! Excuse me for chiming in, I would appreciate your opinion. Have you tried - Dinanlinson Natural Beauty Approach (probably on Google)? It is a smashing one off guide for learning what to eat to look younger without the hard work. Ive heard some interesting things about it and my work buddy after many years got astronomical results with it.
Cambria i cannot express how much your positive mindset inspires me! Because of you i bought the tiu plan and started exercise daily! Most importantly I am taking care of my body inside and out! I cannot wait to see what this year brings! Thank you for being such a ray of sunshine!
P.S. any tips for a new member of the tiu team?
pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html
This video helped a lot. I loved this! I'm really inspired by you. I'm trying for a healthier lifestyle and this was really helpful. I'm totally going to use these tips.
omg I just realised that your video was in one of my English classes. The e-book had your video and I really liked it! it's an express publishing English book. Omg I'm so happy that I found your videos!! they are so inspiring and good. I love how you talk about God and the good sides of everything.
greetings from Greece 💗
Your videos make me so happy ! I'm glad I found your channel ❤️ thanks
Your videos save my life.
the best thing is that you do not have to stop partying in order to live a healthy life :)
Cambria you are amazing! thank you soooo much for your super encouraging, uplifting and positive videos. God totally uses you! they have uplifted me! much love!
great to-the-point motivational video, touched on all the facets from eating exercising and mental, I think it's a great idea to blend fruits or vegetables when you have to be on the go, otherwise people including myself we'll just skip them, but I have definitely started implementing them in my dinner whether roasting or steaming
You are such an amazing role model for every girl and boy watching your videos! YOU ROCK!
aw thank you! so do you! :D
Kay now I wanna live by a beach even more so I can jog and watch the sunset. That just sounds delightful to me :) Wonderful video!
thank you!
pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html
I already loved this video. Then when you started playing life is beautiful, it added that special touch. My uncle was actually in that band, vega 4, as the drummer. I miss him so much. You're such and inspiration and I love love your videos.
pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html
not only did you give my smart tips but also motivated me. You are right, health is only measured by how our bodies look when in fact its soo much more.
I have just noticed that there are quite a few 'thumbs down' to this video. That really confuses me since this video contains some very good advice on how to stay healthy, which I'm sure are the reasons everyone would view this video anyway.
Thank you for your advice, I have found it very helpful. Keep up the good work!
That's because people feel cool when they're the first dislike
Andrea Gonzalez i feel cool when i'm eating kfc.
QuarterlifeCry6 Good for you bruh
dont bruh me less you knuh me mate.
right i don't understand the dislikes, but i guess everybody has a right to an opinion
GOSH YOUR SUCH AN INSPIRATION I LOVE IT! ☺️💗
You're truly the only person on RUclips that gets me motivated and happy
Cambria, this is my favourite video of all time. Thank you so much for everything❤️
Hey bree!, I'm Linda :D and I absolutely love your channel.
I love how genuine you are, that you love Lorna Jane as well, your happiness and good attitude towards life, how you value your health and most of all your faith. I'm also a Christian and your positive videos have really help me through some tough times. Thank You. God is good isn't he :)
I really pray that one day we can meet and be friends, because I know social media is only a highlight reel of a persons life, and I would really love to get to know you and your story. Thank you so much again, the love of God shines through you and I'm so glad he showed me your channel.
HEYYYY
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epatitis B,,,,low sperm count and many more diseases. Am dropping him number 十2348167318473 for any one who wish to contact him WhatsApp 十2348167318473 Dr okougbo you can also reach him on email drokougbo803@gmail.com is a great man. I promise I will always testify for your good work. Thank you very much sir may God continue to bless you
I have a hard time not buying processed foods and exercising but I found that I like working out on a stationary bike so I'm glad I found a workout for me. I pack fruit and granola bars as a snack now too (:
Omg like samee here,you go girl hahh✌️
oooh yes is impresionant activity in the world i love it . I LOVE MANZANAS
pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html
loved this video!! I've seriously watched a tone of different videos to get me inspired... none of them did except for this one... loved the ending too by the way 😍😘
i like how you get straight to the point and not wasting my time keep up the good work
Very inspirational! great video:) I love the frozen blueberries in the water part.. sounds yummy!
it's soooo good!
Thank you for making this video. Also, I haven't had Soda or anything carbonated since November of 2012, so I am trying to stick with it!!! Loved this video
This simple video is one of most motivating and uplifting videos ever!! Thanks!!!
For my New Years revolution is being really healthy and taking care of my body
But I was quite healthy in 2k16 and I have smoothies but you definitely inspired me to do this so thank you 😊 I've just subscribed
I love watching your videos. You're very inspiring and you definitely motivate me to be healthy. Thanks!
thanks for watching! that means a lot to me :)
this video is amazing bree!! like a little mini movie :D i love it, great work! xo
This is the best and most real "get healthy" ive seen ever - thanks :)
I love flavored carbonnade water! Me and my brother's favorite is getting a lemon lime one and add cucumber, mint, and lemon. It's the BEST!!!
You're so inspiring Cambria! xo
pintukumar8877263051.blogspot.com/2020/11/hsv-eraser-best-on-market-hsv-eraser.html
I feel like I would run a heck of a lot more if I had that scenery haha. So jealous! Great video.
hahaa I am very blessed! I try to not take it for granted! thank you :)
i spent aroung 6 months being pescatarian and doing most of everything you said in this video, and i felt happy everytime people say i lost weight, but i did all this when i was away from my family, when i was in university, then when i came home to christmas, my family ddnt even notice or they did but they never congratulated me or encourage me to go on, and they wont even understand that i eat different from them and that i have my own meals. so after that, i was discouraged and i stopped, now its been three months and i stopped dieting, stopped exercsing and everything and i became so negative and unhealthy. but i realized only now that it takes more than encouragement to succeed, it takes tolerance from all the negative people around you, that sadly, even your friends or family will not appreciate certain things you do. you just have to go on and prove them wrong. sadly, thats not what i did and i only realized this a few pounds of weight back later. i really wish i can go back on track. good luck to everyone!
This is a really fantastic video! Great scenery, music and of course, advice. Great job!
Wow, you are a queen! Really! You helped me a lot, I will start making exercise since today and not only exercise, I wanna start a healthy way of life, so wish me good luck 😂😄.
I have to wake up at 7:20 every morning for school but if I want to work out what time should I wake up and should I shower in the morning after the workout?
TOTALLY AWSOME VIDEO CAMBRIA!!!!! I AGREE WITH YOU 100%. PLEASE CONTINUE TO SPEAK YOUR TRUTH.
Loved this video! Your videos inspired me to live a healthy life! Thank you so much for that! Love you.
Thank you Bree so much for inspiring me to eat healthy and be a fit, better me! Your amazing and you helped me so much with binge eating. Ily thank you x
your comment inspires me and keeps me motivated to keep making videos. thank you thank you I love you back
+Cambria Joy hey where is that water bottle from? :))
+Becky Te I'm pretty sure it's from Target. :)
herramienta
+luis magana v
gotta keep these tips in mind for this year!
I absolutely love your video!!! Keep up the great work! You definitely inspired me to be more healthy💕
This definition of healthy is so much better and more balanced than one focusing on just appearances. Thanks!
I loved this so much! It's so motivating!
I would LOVE to eat healthy, but cookies are life
Nexturz ovchhlnmdhealhp
Nexturz there are recipes of healthy cookies wich are really delicious
Cookies are DIABETES.
Help full video.Lots of information about it.Thank you admin for providing this information.Great tips for all the health and beauty lovers out there.Healthy fitness snacks read more to visit the link
www.health10.xyz/2020/08/healthy-fitness-snacks-for-on-go-10.html
I love your channel, you are so inspiring... And most of all you are yourself!!!
I watch this regularly ! It always motivates me ❤️
The music background is getting me in the groove and go!
Try a mango and spinach smoothie it's soooooo good I'm drinking one right now
OMG SAME!!everyone at school thinks I'm weird...😂😂😂
omg good idea
mangoes should be avoided like just intake them very less cause i believe they're too high in sugar, i think main thing should be avoided is sugar, and also natural things should also be chosen which have less of it lol
+Tehreem shaikh buuuut, they do help with boobage growth
😋
Tehreem shaikh natural sugar is really not that bad its unnatural sugar witch is more harmful but yeah it can be bad for you if you have like 4 a day
The tea tip is great! I’ve started ordering tea instead of soda at restaurants, and if you do want soda I recommend Zevia. It’s sugar free, and all natural, plus the grapefruit flavor is delicious
I love how you always talk about mental health in your lifestyle videos!
This has given me a good boost to start motivating myself in looking after my body! What a beautiful video! Thank you for this!
What have you done to get cracking on the new lifestyle?
I have started jogging and actually started using my exercise DVD's (i dont have time to go to the gym with my busy lifestyle)!
I also am now eating 3 healthy meals a day, instead of snacking all day lol! And i feel great!
:)
Well done! The gym is great but you know what, gyms have only been around for like 200 years and us humans a bloody lot more! All you need to exercise is yourself!
What makes up your meals?
How do you feel your jogging technique is?
thank you bree! you helped me so much with this video! :) ♥
aw I'm so glad! thanks for watching :)
+Cambria Joy
Cambria Joy it's idlife and says it is personalized supplements. My mom really thinks I should get on it. Here's the website www.youmatter.idlife.com
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عبدالرحمن المدريدي
wow girl, some solid advice at the end, inspiration for the day. Thanks so much. xx
This vid is so much more helpful than any other non original video 🎀
Wow this is amazing!!! This is the first video I've watched by you and I just subscribed!!! I'm inspired!
thank you so much! welcome to my channel! :D
breelovesbeauty Im excited to see what is to come by you :)
Mirna Khoury
Mirna Khoury hi
Mirna Khoury I have new channel PLEASE subcries me Thank you💛
'when the sun goes down so should you'
In the UK the sun goes down at freaking 4:30
Well anyway loved the video, thanks!
Accurate
In the summer here in Sweden the sun dosen't even go down hahah
here in Egypt the sun goes down at 6:15
+Hedda Rönnlund jaa så irriterande hahah
In the Nederlands the sun Goes down at 8:00
Hello Cambria, you are absolutely right, today is all I really have. I've all the sudden had and still occasionally have trouble getting motivated to workout. Even getting healthy with my Leslie Sansone Walk Away the Pounds books seem a little complicated. In 2019, this year, I do need to be healthy and learning to maintain it. It's really difficult. Thats why I go to you, and if I can't talk certain things out. I go to God. Give your worries to him.😊
I take walks 💜 Tysm I've seen a major difference in my body and I feel a lot happier and healthier!
Great video:) I can tell you worked really hard on it :) it turnt out great! Xx
Thank you so much Cambria Joy, you have inspired me to start my healthy lifestyle journey and really DO SOMETHING about recovering from my eating disorder.
Cristina Del Campo Larraín If you are interested in losing weight, or gaining muscle, you should consider the 21 day fix. it's incredible. We have a fitness group starting on facebook on July 6th. If you're interested please feel free to message me
The research and editing are very impressive. Great job, and thanks for uploading ♡
I just found you and I love you so much already! You're so inspirational!
Cambria: when the sun goes down, so should you
me: what if the sun goes down at 4:30????
Cassafras 14734
Cassafras 14734 go to bed like 5 hours after sun down and wake up like 5 hours after sun up
Cassafras 14734 too true😂
Finnland in Winter be like: i will stay in forever until this is over
oh my gosh I was litterally about to comment the same thing :D
can you show us how to make your own almond flour please (like it please so she can see it)
Take some almonds and grind them until their a fine powder.
literally just blend almonds
Thank you friends for sharing your knowledge and tips, very useful for me who is still a beginner and just learning
this video is amazing girl I love this, and you helped me so much 💕❤
You are setting a great example, thankyou.
You said eat naturally and healthy as I looked down at my frosted flakes :( 😂
Good that you recognize Frosted flakes are no a healthy choice... some people think cereals are ok.
@@LizBourguet also good that you stayed positive 😄
Help full video.Lots of information about it.Thank you admin for providing this information.Great tips for all the health and beauty lovers out there.Healthy fitness snacks read more to visit the link
www.health10.xyz/2020/08/healthy-fitness-snacks-for-on-go-10.html
I add lemons and cucumbers to water. I also like to add oranges...mostly anything citrusy
the way you used your words in this video is inspiring!
very good video, I really llike you :) but one thing I don't understand: why so many people like to drink juices and smoothies? I personally prefer to eat my fruits and veggies unprocessed. I don't know why but I think it tastes better to eat them "as they are".
+Sweet2Rani juices are just broken down versions of themselves. They're not processed because nothing else is added to them, when done at home. Juicing just removes the fiber because the pulpy parts are the fiber. Smoothies have the fiber included which is why it's thicker but it's still the same (unprocessed). However, if you were to buy these juices/smoothies prepackaged then, yes, they're processed with additives like sugar and preservatives. Basically, it's a preference; some people don't like to eat veggies alone thus juicing is supposed allow them to get their intake of veggies without the veggie taste, so to speak.
I personally find it easier to cram all of my five a day into a blender and make a smoothie, it seems like less that I have to eat (or drink) to achieve my goal. I think it's just easier to grab a bottle full of different varieties of fruit that can each do something different for your body and go, rather than cramming a banana, pack of strawberries, mango and oats into your bag. :)
I love to juice and make smoothies but I always felt guilty about throwing out all the fibre from the vegetables or fruits that you juice.. I feel like it's such a waste and all the good stuff (fibre) gets thrown out when you could've eaten out! It's already difficult to get enough fruits and veggies in your diet as it is.
Its a way to get the MOST nutrients. When you juice the fruits and vegetables you can consume WAY more than if you eat them so.
If you cant eat something, drink it
Can you do a Fitness Fashion clothing collection PLEASE!!!!! I love all of the nice fitness clothes you have. They are SO CUTE!!
aw thank you! yes for sure!! xx
Thanks Cambria this video is very inspiring. I love watching all of your videos.
Fantastic advice! Going downstairs and make lime water for myself right now! You're right. Why wait, start now! :)