10 Min Yoga Asanas to Strength your Core by Dr. Hansaji Yogendra

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  • Опубликовано: 4 дек 2024

Комментарии • 44

  • @gayanekhostikyan1584
    @gayanekhostikyan1584 3 года назад +1

    Immense gratitude to dr Hansaji Eogendra -shrimati yogini for holistic view on the female health and humaine attitude to their body and soul specific characteristics!Long and creative life to her and her medical school!JGD JGT

  • @nithyamurugesh6132
    @nithyamurugesh6132 3 года назад +9

    Mam pls put videos for pelvic floor muscles strengthing exercise and umbilical hernia related exercise...

  • @Jack-vs8np
    @Jack-vs8np 2 года назад +1

    Wow, tough but great asans for advanced yoga. Thank you to the lady doing it also.

  • @sreedharanvembalath5951
    @sreedharanvembalath5951 3 года назад

    My Yoga Institute is always at the Service of the Public, with Health the Prime Aim, for all 🙏🙏

  • @nehaarora8971
    @nehaarora8971 3 года назад +2

    Mam please make a video on how take care of hairs during monsoon.especially oily scalp.
    Because during humid monsoon season it seems to be the last season with hairs.there is so much of hair fall problem.

  • @joy39894
    @joy39894 3 года назад

    Thank you, Miss and Mama Hansaji. 💝🙏🌱✨

  • @kausalyaiyengar1992
    @kausalyaiyengar1992 3 года назад

    Hansamaa I love you so much ❤️

  • @renugangwar7787
    @renugangwar7787 3 года назад

    Namaskara

  • @kalpanaacharya649
    @kalpanaacharya649 3 года назад

    Namaskar. Very good. I am from nepal

  • @zianniculae6700
    @zianniculae6700 3 года назад

    Thank you! I love you 👃💚💐💐💐

  • @srikrishna9443
    @srikrishna9443 3 года назад

    Excellent video 🙏

  • @shuchiaggarwal2522
    @shuchiaggarwal2522 3 года назад +2

    Please tell some kegel excercises

  • @poonamvaswani2232
    @poonamvaswani2232 3 года назад

    Thank you ma🙏🏻🙏🏻GBU😊

  • @prasanthr817
    @prasanthr817 3 года назад

    Thanks 🙏

  • @kuttudis2
    @kuttudis2 3 года назад

    Fantastic.🙏🙏

  • @manojdparihar
    @manojdparihar 3 года назад

    👍Awesome. Om🙏

  • @sunithajavali100
    @sunithajavali100 3 года назад +3

    👌Good information🙂 ...Madam please suggest asanas for slip disc / lower back pain

  • @lumlangmawrie
    @lumlangmawrie 3 года назад +2

    Very helpful to the new beginners 🙏👍

  • @YogaWithAlpana
    @YogaWithAlpana 3 года назад

    Wow ❤️👍👍👍👍 very effective 🙏❤️

  • @lalithasaklecha688
    @lalithasaklecha688 3 года назад

    Pls make video for curly damage hair

  • @creativeeverydayartijain1608
    @creativeeverydayartijain1608 3 года назад +5

    I want to share your videos to elders in my family but most of them don't know english... Only hindi

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      Please Visit and Subscribe Official Hindi RUclips Channel
      ruclips.net/user/theyogainstitutehindi

  • @barnalichowdhury9438
    @barnalichowdhury9438 3 года назад

    Plz make a video on handstand

  • @vinayharlalka5889
    @vinayharlalka5889 3 года назад

    Mam plz varicose vains aur lipoma ka upay batay plz plz

  • @aakashsingh3050
    @aakashsingh3050 2 года назад

    today I came here to fix my digestion...😇

  • @manishasrivastava6470
    @manishasrivastava6470 3 года назад +1

    Namaste ma'am 🙏🏻 mujhe bahot jada joint pain rahta hai. Bahot medicine li per koi fayda nahi hai. Iske liye koi yogasan batay please 🙏🏻

  • @rashmijain4984
    @rashmijain4984 3 года назад +2

    Hi Ma'am,
    There is a general consensus that having a chocolate bar and consuming red wine is beneficial for the body.
    Kindly provide your inputs on the same.

  • @prabindascl9496
    @prabindascl9496 3 года назад

    Madam plzz make a video about chronic urticaria plzzz plzzz madam😑

  • @akirasobue6478
    @akirasobue6478 3 года назад

    Can you guide us for yoga asnas for diastasis gap .

  • @prakritisapkota7030
    @prakritisapkota7030 3 года назад

    Plz tell us how to fix pelvic tilt.

  • @aparnanagesh8207
    @aparnanagesh8207 3 года назад

    Please kindly let me know yogasana for getting rid of mummy tummy please

  • @happyalways2753
    @happyalways2753 3 года назад +2

    Mam plz make video to maintain vaginal n uterus health bcoz my vagina stinks alot n I have crossed 35 n now only I have so many grey hairs n how to reverse grey hairs

  • @AkankshaSingh-oo1re
    @AkankshaSingh-oo1re 3 года назад +1

    Mam can we do yoga and exercise together???
    Plz plz tell me

  • @blissfull988
    @blissfull988 3 года назад

    Mam doing acupuncture and yoga at the same time cause any side effects. Please do reply mam. My humble request.

  • @balajirao9263
    @balajirao9263 3 года назад

    🕉️ Shanti Namaste 👍🌻 and 🙏

  • @mitalibiswas9309
    @mitalibiswas9309 3 года назад

    Namaste.very informative .I want a online yttc course from this institution if there is any scope ??

    • @Achalarao
      @Achalarao 3 года назад +1

      It's there in the description..check

  • @sugunae4496
    @sugunae4496 3 года назад

    Mam before I had hypothyroidism now normal but now im plan pregnancy I can yoga?

  • @spacevideos4606
    @spacevideos4606 3 года назад

    1st viewr

  • @manoramalakhotiya5702
    @manoramalakhotiya5702 3 года назад

    Tital disturb vary badly

  • @mitalibiswas9309
    @mitalibiswas9309 3 года назад

    Besides mumbai centre can I persue the yttc course under the yoga institute?

  • @Tiwariji8080
    @Tiwariji8080 2 года назад

    Don't teach asanas without breathing instructions 😑

  • @Johnnyohhh1952
    @Johnnyohhh1952 3 года назад

    Thank you 🙏🏼