How to Deal with Past PAINFUL Memories || Based on The Buddha's Teachings

Are past painful memories holding you back from enjoying the present? In this video, we’ll explore effective strategies and techniques for coping with and processing difficult memories. You'll learn how to acknowledge and heal from past experiences, transforming pain into personal growth. Join us for practical tips on mindfulness, journaling, and seeking support, all designed to help you move forward and live a more fulfilling life. Don't let your past define you-take control of your healing journey today!
Dhamma talk given by Ven. Pothuhera Mahindasiri Thero
#Healing #DealingWithpainfulMemories #EmotionalWellbeing #buddhism #InnerPeace #buddhateachings

[@chandraabeykoon3993]

🙏🏼🙏🏼🙏🏼🙏🏼

[@PerfectLifeTD]

May all your painful memories has gone and you gain inner peace and happiness. Namo Buddhaya🙏🙏🙏

[@shivashankarshankar6733]

Present focusing today anything is possible ❤️🙏🏽

[@PerfectLifeTD]

@@shivashankarshankar6733 namo Buddhaya🙏🙏🙏

[@kanthiwijenayake6172]

🙏🙏🙏

[@PerfectLifeTD]

🙏🙏🙏may you be happy and peacfeful without any hurt from past. Namo Buddhaya.

[@shylajaka-ji3ux]

❤❤❤

[@PerfectLifeTD]

🙏🙏🙏

[@19770912as]

Thank you for explaining us enabling us to understand our lord supreme Buddha's one of the teachings. Trying best not to dwell in the past as it's not easy to forget your loved one's parting ( parents, spouse & daughter)
May you be well & happy Swaminwahansa
Namo Budhdaya!
Theruwan Saranai !

[@PerfectLifeTD]

We hope you will be better after listening to it and apply into your life. Plsease enjoy your present moment and feel how beautiful it is instead of living in the past. Namo Buddhaya🙏🙏🙏

[@kumaranramasamy8848]

Thanks

[@PerfectLifeTD]

May you life be peaceful and happy. Namo Buddhaya🙏🙏🙏

[@priyadarshanachandrasena2062]

🙏🙏🙏🪷🪷🪷

[@PerfectLifeTD]

🙏🙏🙏 may your life be peaceful and happy. Namo Buddhaya.