Greetings from a stressed veterinary student all the way in Edinburgh, Scotland! I am so grateful to have found your channel! These are exactly the types of classes that made me fall in love with spinning years ago! Thank you for reminding me and sharing your work with us! I hope you will also post the rides you do live so I can do them later! I have my final tonight and so I will not be able to join your live ride but I look forward to continuing to do your classes and stay sane during this quarantine! In the UK all shops, salons, etc that aren't food shops have been closed since March
Gabriella, thanks for this work out! I loved it, please upload more. I love how you are the only one who thinks about our arms! Following you from Costa Rica!
You're so welcome!! Thank you for riding along with me! :) Check out my app for more rides! For just $1 the first month, you'll have access to over 300 on demand, interruption free rides with a wide variety of music genres to choose from! There's also different programs you can do too, as well as beginner, intermediate, and advanced rides all in different tabs! :) I'll leave the link here! my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding
The workout is great I've done it 3 times my one issue is I'm not seeing your legs, I can keep time when you count, could you please pull the camera back just a few and add some side light for definition. you are a great coach during this lock down, Thank you so much
I literally love these so much. I've been able to keep up my riding on my home bike and these rides are perfect and exactly what I'm used to!! My only request is that you turn up your mic a little more, sometimes I can't hear it over the music!
Just finished this class! Loved it! Good music, good workout, everything awesome! I will agree with some of the other comments on the mic volume, though. I’m new to spin and had a hard time hearing what was next.
I just finished a month trial with the Peloton app and tried many of their instructors. But barely any of them got me to sweat like your workouts do! Your style is similar to the spin instructors at my old college gym. Love your music choices and intensity. Will try your app!
Sensational ride!! Have been doing your rides on-line from Dubai since the pandemic hit - they are fantastic. This one for me is incredibly good. Thank you!!
Yay this is amazing thank you for posting these videos! There are NO good free spin classes and this is amazing quality. I am sharing with all my friends, I am going to do this one later! LOVE the music!!!! 100% helping during this time, very much appreciated
Thank you so much for riding along with me!! :) Have you checked out my app? You'll have access to over 300 on demand, interruption free rides for only $1 the first month! I'll leave the link here in case you wanna check it out! my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding
Love you cycling classes. The music and instruction are amazing keeps you pumped and excited the whole time. Maximum calorie burn is what i love the most.
Omg wow I absolutely loved this class!! I have been missing my normal spin classes as it’s lockdown in London but this brought the joy of spinning back to me!! Thank you ❤️
Hi, only the kindest greetings from Prague, Czech Republic! I'm gonna say, this is by far a saviour in these quarantine-times! I love your positive vibes - they make me survive this little 46-minute hell :))))!! I am so glad I found your channel and thank you so so much!!
Thank you so much! :) Have you checked out my app? You'll find over 200 on demand, interruption free rides with a wide variety of music genres to choose from! I'll leave the link here :) my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding
This is my second ride with you! I think I found my spin coach (lockdown version). I particularly love this one 'cause the moves are perfect for the music!
Good morning I am looking your video .omg I am at work .cannot wait to go home and do my spinning with u .I love it .I got new bike 🚴.gift .I work for Health care .so coming home .Doing class with u .Help me so much ,God bless u ❤️❤️🙏🙏
yassss! great job! :) thank you so much for riding along with me! have you checked out my app, you'll find over 200 interruption free rides with a variety of music genres to choose from! thecadenceclub.com/
I love your classes so much. Dare I say this... I like them more than Peloton! I like how calm and steadfast you are. The overly motivational / pushy / cheerleader spin instructor type doesn’t work for me. Thanks for the great workout during shelter in place!
If you go to my app you'll find over 400 on demand, interruption free rides with a wide variety of music genres to choose from for only $1 the first month, I'll leave the link here in case you wanna check it out. my.playbookapp.io/gabriella-guevara/checkout?plan=monthly
I’ve done a lot of spinning videos and very much enjoyed the music in this one. The challenge was I couldn’t hear the instructions over the music and because of the angle of the camera it was hard to tell sometimes whether she was seated or standing or hovering over the seat. Enjoyed it but unless your experience with this instructor I think it would be hard to follow.
Greetings from a stressed veterinary student all the way in Edinburgh, Scotland! I am so grateful to have found your channel! These are exactly the types of classes that made me fall in love with spinning years ago! Thank you for reminding me and sharing your work with us! I hope you will also post the rides you do live so I can do them later! I have my final tonight and so I will not be able to join your live ride but I look forward to continuing to do your classes and stay sane during this quarantine! In the UK all shops, salons, etc that aren't food shops have been closed since March
Today was the first spin class on my new at home bike. Loved it! This will be a key component of my 80 lb weight loss journey :)
Routing for you ... I hope you've managed to see the results you were aiming for, and if not yet, then KEEP GOING, you can do it ❤!!!!
Hope you have achieved your goals in this past year. Would love to see pics!
FAV spin class of yours, love that we just hop right into it! Love that each sequence is set to the beat of the music!
THE BEST EVER , I’ve been doing this ride over a year now 2-3 times a week , never gets boring , thank you so much for this masterpiece 🙏🏻
This seriously was the best ride I've ever taken! and I have been cycling for over 7 years !
Babaaaaay I never thought a smooth voice like yours would have me this hype! Your class was everything hunty! Much love from Houston, TX! ❤️
Trueeeeeely
Ph
Gabriella, thanks for this work out! I loved it, please upload more. I love how you are the only one who thinks about our arms! Following you from Costa Rica!
You're so welcome!! Thank you for riding along with me! :) Check out my app for more rides! For just $1 the first month, you'll have access to over 300 on demand, interruption free rides with a wide variety of music genres to choose from! There's also different programs you can do too, as well as beginner, intermediate, and advanced rides all in different tabs! :) I'll leave the link here! my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding
The workout is great I've done it 3 times my one issue is I'm not seeing your legs, I can keep time when you count, could you please pull the camera back just a few and add some side light for definition. you are a great coach during this lock down, Thank you so much
I literally love these so much. I've been able to keep up my riding on my home bike and these rides are perfect and exactly what I'm used to!! My only request is that you turn up your mic a little more, sometimes I can't hear it over the music!
Yeah! her voice is kinda soft so I used my earphones and I was able to hear her better. IDK why. :o
Yes 🙏🙏🙏
Awesome....love your style, bears ...efficient use of time....thank you so much
Thank you so much for riding along with me! :)
Just gave up the gym and converted my stone shed into a spin studio - Love your classes Gabriella thank you jo x
Just finished this class! Loved it! Good music, good workout, everything awesome! I will agree with some of the other comments on the mic volume, though. I’m new to spin and had a hard time hearing what was next.
WOW! You are amazing! Maybe the best spin class I've ever seen! Thank you!!!
Thanks for an awesome workout! Lovin' it in California! 🤩🤩🤩
I just finished a month trial with the Peloton app and tried many of their instructors. But barely any of them got me to sweat like your workouts do! Your style is similar to the spin instructors at my old college gym. Love your music choices and intensity. Will try your app!
Thank you so so much!! :) I'm so happy you enjoyed it! Happy to have you join the team!
Me encanta 🤩 tus clases gabiiii!!! cada vez me siento mas adicta 🙏🏻🙏🏻🙏🏻gracias
Me da mucho gusto!
Sensational ride!! Have been doing your rides on-line from Dubai since the pandemic hit - they are fantastic. This one for me is incredibly good. Thank you!!
I'm brand new to spinning, just got a bike a few days ago, but I absolutely love your videos! These rhythm rides are the best workouts I've ever done!
Great!!! You have all I like from Spinning. Thank you for being here.
Yay this is amazing thank you for posting these videos! There are NO good free spin classes and this is amazing quality. I am sharing with all my friends, I am going to do this one later! LOVE the music!!!! 100% helping during this time, very much appreciated
You totally reignited my endorphin obsession. 🙌🙌
What an amazing instructor she is ! Many thanks for this class Gabriella!
Thank you !!! For a great ride. I’ve been looking for a good cycling class and this is great 😀
All I had to do was watch a few seconds and I'm like, yeah, this is for me. Gonna go do it right now!
Endless thanks to you! You have made my life so much easier as a busy graduate student! These workouts are amazing, thank you!!!!
Thank you so much for riding along with me!! :) Have you checked out my app? You'll have access to over 300 on demand, interruption free rides for only $1 the first month! I'll leave the link here in case you wanna check it out! my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding
GREAT WORKOUT! I just finished and burned 445 calories! 🥰 🔥 💦 I LOVE your channel and I’m so glad I found you!!! Thanks girl!! Xoxo
Got in my zone, had the lights off & I swear you were right here with me😉😉
I love your classes & the music is on point💪🏾💪🏾
Best spin workout on youtube that I've tried so far!!!!!
Love you cycling classes. The music and instruction are amazing keeps you pumped and excited the whole time. Maximum calorie burn is what i love the most.
Was having a stressful morning, and this class took all that way! Love the flow and energy 💕
Omg wow I absolutely loved this class!! I have been missing my normal spin classes as it’s lockdown in London but this brought the joy of spinning back to me!! Thank you ❤️
You are simply AMAZING 🤩 thankful to find you and help me in my journey
Keep up the good work Karla! :) Thank you so much for riding along with me!
I absolutely love your classes! AWESOME!
Such an incredible class!
I love your videos!! Especially the 45 min rides. Life changing! feeling more confident in my body and mind every time thank you
Still one of my favorite rides! I love the variety and the challenges! ( Hate that tequila get wasted song tho!)
I have discovered your channel very recently and you’ve made my day! Such a great spinning class. Thanks a lot
I wasn’t feeling a ride this morning... this was perfect... transitions were quick so I had no time to think... just go! Great music. Thanks!
Peggy LeClair, Hillsboro OR, WOW!! That was fun!! My legs are singing!! I will be back for more, you can count on it!!
Fantastic ride. My legs are singing!!! I will definitely be back for more!! Thank you!!
Hi, only the kindest greetings from Prague, Czech Republic! I'm gonna say, this is by far a saviour in these quarantine-times! I love your positive vibes - they make me survive this little 46-minute hell :))))!! I am so glad I found your channel and thank you so so much!!
LOVE LOVE this class! 😊 I had A workout !
Enhorabuena! Me encantan tus clases
So good!! Please keep adding videos, please please please!!!
Another awesome and fun ride !!
Thank you !!
Glad you enjoyed it
I love your music and choreography ❤️❤️❤️❤️
Thank you so much! :) Have you checked out my app? You'll find over 200 on demand, interruption free rides with a wide variety of music genres to choose from! I'll leave the link here :) my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding
I don't have a spin bike and I do it with modifications. I am still doing 11 miles on my bike and I am toning as well. Great video!
My favorite class ❤
Absolutely loved this one! So pleased I came across your channel. 🥰🙏
Let me just tell you.. this class is so good it made me wanna barf 😂❤️ That’s what I get for eating like crap all weekend 🤦🏻♀️
stop* swering
Absolutely looove the pace of your classes 🤩 Me encantó!!
Awesome! Enjoyed your class... totally fun while working out! Thank you!
Thank you so much, it was a great class. You are the best teacher !!!
This is my second ride with you! I think I found my spin coach (lockdown version). I particularly love this one 'cause the moves are perfect for the music!
I love this channel ❤️ your energy 👏 I wish to be there for real 💯😘😘😘
I love you so much for posting these! Thank you so much!!! Please keep posting!
I love your channel! It gets me moving daily. I need to know where you got that workout outfit
Awesome workout! Nice to workout to clean music.✝️🩸🙏🏽
Super fun ride! Making the most of this quarantine with your great spin classes!
You floor me 🔥🔥 Incredible beats with an incredible instructor! Thank you Gabriella 😘
Amazing Workout!! Thank you so much!!
Definitely more of a ride for beginners, she mainly stuck to 60-65 rpm’s with minimal choreo.
Best class you’ve done!!!!!!!!!
Because of your class I resumed cycling
I enjoyed this ride thoroughly. Music was amazing. Will add to my favorite and do it again. Thank you.
EXCELLENT Class!!! I sweated non stop and burned 90 calories above my normal cycle session!!!!
Omgosh!!! Awesome ride! I’m drenched loved your instruction all throughout the video!! 🔥😁
Good morning I am looking your video .omg I am at work .cannot wait to go home and do my spinning with u .I love it .I got new bike 🚴.gift .I work for Health care .so coming home .Doing class with u .Help me so much ,God bless u ❤️❤️🙏🙏
a very beautifull class, very great, good job! thank you so much
Great cycle sesh and choice of music!!! Thank you!!!
Love your classes!! Thank you!! ❤️
This exactly what I needed!!! This was an awesome ride!👏♥️ THANKS for posting.
Amazing workout !!!! Loved it
yassss! great job! :) thank you so much for riding along with me! have you checked out my app, you'll find over 200 interruption free rides with a variety of music genres to choose from! thecadenceclub.com/
Love you! You are amazing coach ❤️🙏🏻🚴🏻♀️🚴🏻♀️
On my journey to train for my first triathalon.
Gettttt itttt!! :) YOU CAN DO IT!
I love your rides!!! You are amazing!!! 😊👍💪
Great workout! Looking forward to more 🚴♀️
That was amazing! I am so glad I found you! Thank you!
Thank you for the great workout!
This was awesome. You have a great rhythm. The rhythm you bring makes crazy moves, possible. :-)
GREAT cycling class!
Thank you so much for riding along with me! :) I'm glad you enjoyed it!
Oh it does show whole time great gonna do today!! Thankyou
I'm soaked! Thank you thank you!!!
Great class! Loved the music!
Awesome!! Love the movements and songs
Thank you for uploading these! Love your rides
Thank you💛🤗 I upload rides 3x a week on my Playbook App! $1 to subscribe!
my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1
I love your classes so much. Dare I say this... I like them more than Peloton! I like how calm and steadfast you are. The overly motivational / pushy / cheerleader spin instructor type doesn’t work for me. Thanks for the great workout during shelter in place!
Loved this!! I loved the beginning pep talk... we did click to do this!! Amazing
Wow best one so far!
great workout ! Lové doing w weights too! Also sweat a lot! 👍
🙌 amazing! 🙇♀️🙅♀️🙇♀️
Excellent workout!
Love your workouts! ♥
Thank you!!!! Best ride 🥵‼️
Thank you!
Gracias 😁
Wow wow ah i am so tired great workout
Keep up the good work! :) Thank you so much for riding along with me!
If you go to my app you'll find over 400 on demand, interruption free rides with a wide variety of music genres to choose from for only $1 the first month, I'll leave the link here in case you wanna check it out. my.playbookapp.io/gabriella-guevara/checkout?plan=monthly
Thank you for the amazing ride!!!
I love your workouts so much. I can't believe how much I sweat.
I’ve done a lot of spinning videos and very much enjoyed the music in this one. The challenge was I couldn’t hear the instructions over the music and because of the angle of the camera it was hard to tell sometimes whether she was seated or standing or hovering over the seat. Enjoyed it but unless your experience with this instructor I think it would be hard to follow.
Love it
amazing playlist......great ride........!!!!
Insane workout!!!!!