How to Perform a Giant Reverse Side Kneeling Crunch on the Lagree Fitness M3 Megaformer

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  • Опубликовано: 17 окт 2024

Комментарии • 2

  • @LifeeWithCat
    @LifeeWithCat 6 месяцев назад +3

    thank you Jonathan!! Just started lagree and studying your videos to know what each move is called has been sooo helpful in keeping up with the class!

    • @esc_jonathan
      @esc_jonathan  6 месяцев назад

      Yay!! I’m so happy this is helping you in your Lagree journey! We all start by looking around and following others and the goal is to remember the names of exercises to move quickly into the next exercise! Let me know if there’s an exercise you want me to record! Thank you for taking the time to share your feedback 🤩