POWERFUL RELAXATION TECHNIQUE (YOGA NIDRA) Along with Full Body INTENSE YOGA CHALLENGE

Full Body Yoga Flow followed by POWERFULL DEEP RELAXATION TECHNIQUE - YOGA NIDRA.
Yoga Nidra is a state of consciousness between waking & sleeping. This allows the body to relax while the mind stays alert. Yoga Nidra is a fully guided meditation which is experienced in the posture of SAVASANA.
Full Body Yoga Practice followed by YOGA NIDRA practice will make you feel BLISS.
At Bodhi Yoga Training Academy (Affiliated to Yoga Alliance, USA.) we offer International Yoga Teacher Training Certification Courses for weekday & weekend batches with flexible timings.
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For Yoga Teacher Training Courses in Hyderabad, Call [phone].
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Bodhi Yoga Training Academy has a platter of videos to help you with HEALTH, IMMUNITY, WEIGHT LOSS, INTERNATIONAL YOGA TEACHER TRAINING, DIET & NUTRITION, DAILY YOGA CLASSES, PRANAYAMA, MEDITATION, AYURVEDA THERAPY, CONFIDENCE BUILDING, ALTERNATIVE CAREER IN YOGA & much more
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