Chapters and Time stamp...enjoy Thanks for this reading!!! The content is exceptional! This timestamp and chapter review helps me to better understand the content of your audiobook for repetitive reading and reviewing. I hope it helps your audience as well. 1:01 Chapter 1 Understanding Focus 2:58 Chapter2 The Cost of Distractions 5:08 Chapter 3 Defining Your Goals 8:18 Chapter4 The Art of Prioritization 12:55 Chapter 5 Building Your Focused Environment 18:09 Chapter 6 Mastering Your Daily Habits 23:12 Chapter 7 The Power of Saying No 27:29 Chapter 8 Overcoming Mental Barriers 33:22 Chapter 9 Managing Digital Distractions 38:52 Chapter 9 Managing Digital Distraction (repeated) 44:36 Chapter 11 Trusting the Process 49:46 Chapter 12 The Focused Mindset 54:54 Chapter 13 Focus as Your Superpower 1:00:19 Chapter 14 Focus in the Age of Distraction
I prioritized this to other instant gratifications that are available in this arena and I am truly peeling back the layers of super focus that is with in me. Much thanks!
This audiobook is a game-changer! It provides clear strategies to eliminate distractions and stay focused on what truly matters. A must-listen for anyone serious about achieving their goals.
Chapters and Time stamp...enjoy
Thanks for this reading!!!
The content is exceptional! This timestamp and chapter review helps me to better understand the content of your audiobook for repetitive reading and reviewing. I hope it helps your audience as well.
1:01 Chapter 1 Understanding Focus
2:58 Chapter2 The Cost of Distractions
5:08 Chapter 3 Defining Your Goals
8:18 Chapter4 The Art of Prioritization
12:55 Chapter 5 Building Your Focused Environment
18:09 Chapter 6 Mastering Your Daily Habits
23:12 Chapter 7 The Power of Saying No
27:29 Chapter 8 Overcoming Mental Barriers
33:22 Chapter 9 Managing Digital Distractions
38:52 Chapter 9 Managing Digital Distraction (repeated)
44:36 Chapter 11 Trusting the Process
49:46 Chapter 12 The Focused Mindset
54:54 Chapter 13 Focus as Your Superpower
1:00:19 Chapter 14 Focus in the Age of Distraction
Thank you so much 🙏🏾
We need this kind of audiobook in this moment of time. Where distractions by my iPhone RUclips is so addictive.
Excellent Book. This can change anybody's life
Recommendation, to understand this information you need to take notes and if necessary listen to it as many times as you understand each chapter😊
Fully agree 👍 🎉
I prioritized this to other instant gratifications that are available in this arena and I am truly peeling back the layers of super focus that is with in me. Much thanks!
Focus on what matters!
This audiobook is a game-changer! It provides clear strategies to eliminate distractions and stay focused on what truly matters. A must-listen for anyone serious about achieving their goals.
Thank you so much, may the good Lord Bless you and your company for sharing this knowledge!…❤
Perfect book 🙏
Thank you for this great video.
Great video very helpful
Thank you 🙏🏾!!!!!☄️✨💫💥🌟 I just subscribed you my friend!!!!
Thanks I subscribe ❤
Glad I clicked definitively a game changer for me
Thank you.
Nice..
4: 32 🔥🔥🔥🔥
What is the accent of the narrator? It is very clear
Nice book
Good content. FYI, some sections repeat within the body. Not bad to hear twice, though.
Adhd works better with clutter 😮
Well there are 7 types of Adhd so not for all of them.
Up❤
32:47
What about distraction in you tube while concentrating on the contents.nowadays you tube is bombarding with advertisement
😮😮😮
9:33
The Ai voice is very annoying
What About your BRAIN
MY DEAR FRIEND
Ye Suresh man sharma ko stop kijiyega UTb every time video dekho to ye Suresh man sharma ji aate 25cr loan se alag hai nhi koi bate