Power Yoga Workout with Twists ~ Cleanse Your Body, Cool Your Mind

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  • Опубликовано: 8 янв 2025

Комментарии • 71

  • @shelld1261
    @shelld1261 4 года назад

    Wow...so amazing. This is 3 years old, but your message at the end is so fitting for right now in May of 2020. Wonderful class, Michelle. I was keyed up, but now relaxed for bed. I so appreciate all that you do. Namaste

  • @hananemozafari5040
    @hananemozafari5040 6 лет назад +1

    Very good 😊 🍀💟🙏🏻

  • @lisegendon9655
    @lisegendon9655 4 года назад

    So thankful for your practices ! I practice everyday ! I also recommend you to everyone I know . Very invigorating and inspirational. Thank you , namaste .

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 4 года назад

    I feel ready to go, with strength and Love. Thank you. Namaste ✨

  • @jennatough-lh3bs
    @jennatough-lh3bs 9 месяцев назад

    Incredible class, spoke to me deeply today as we embark upon the eclipse and all the shifts we are experiencing. Blessings to all, always

  • @ElisaOvallesV
    @ElisaOvallesV 6 лет назад +1

    Nice yoga practice before sleep. Dynamic enough to not fall sleep during the practice, yet smooth and very relaxing at the end. Thanks you for another excellent video! Namaste

  • @maARTaBulik
    @maARTaBulik Год назад

    Thank you for this beautiful practice! I love it!🙏💚💓💞

  • @sarahroy3997
    @sarahroy3997 7 лет назад +7

    Best instructions ever. I never have to look at the screen while practicing. You are changing my practice each day and I'm so very grateful that I found you. Namaste.

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 5 лет назад +1

    Namáste 🙏 maestra tu clase como siempre maravillosa🧘❤️ COLOMBIA

  • @bonbonbessie
    @bonbonbessie 4 года назад +1

    Thank You for all you do. We need this content right now!

  • @kristinakerr1427
    @kristinakerr1427 4 года назад +1

    UK calling, great class thanks !

  • @BellePR1
    @BellePR1 6 лет назад

    Thank you for another class. I always take a time to do yoga even when I'm in a hurry. The more I do, the more I want.. haha.

  • @sabinacsok2368
    @sabinacsok2368 8 лет назад +7

    I love everything about Michelle and her practices. I can't stop recommending you!! Thank u so much

  • @lorenagonzalez9137
    @lorenagonzalez9137 8 лет назад +1

    Cool paint, back to you Michelle !

  • @matthewstevens2970
    @matthewstevens2970 7 лет назад +1

    Thank you so much for your kind words and time - very appreciated in this moment.

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  7 лет назад +1

      matthew stevens thank you! Be well 💙🙏🏽✌🏽

  • @feelgoodspot5438
    @feelgoodspot5438 6 лет назад +1

    It was simply amazing. Thank you so much. Please do more of similar sequences for resetting the nervous system. I like that they are quite dynamic :) They can be 1 hour also. Love 💙🙏🙌

  • @dalevandeven4072
    @dalevandeven4072 7 лет назад +1

    This twisting and calming workout is fantastic, Michelle! I love how challenging it is and then the nice cool down at the end. I feel I am getting better as a result of these routines.

  • @amypennerrealtor
    @amypennerrealtor 7 лет назад

    Love your videos, thank you for all you do! During meditation I wanted to share my blessing, my greatfulness for Gods saving grace through His son Jesus that gave his life for me. I can find relaxation with your videos but my eternal joy and peace comes from one place, not by my being an awesome person, but through Gods grace and love for me and everyone who would accept him. Thanks!

  • @pamelamichelle3474
    @pamelamichelle3474 7 лет назад +4

    Heart Alchemy Yoga ALWAYS calms and brightens my day!!! Outstanding practice! xoxo

  • @galiaemilova8230
    @galiaemilova8230 8 лет назад +1

    I love your yoga practice. Thank you so much.)

  • @luceh6312
    @luceh6312 7 лет назад +2

    Thank you so much. I am a mother with two young children (the youngest is 10weeks.) I don't get much time to practice so your shorter videos are invaluable. The meditation in this has helped so much after a long night. Heart Alchemy is helping me grow my practice. Namaste. X

  • @juliawild5112
    @juliawild5112 8 лет назад +1

    Have been doing one of your videos every second day and I am enjoying them so much! I really enjoy the positive things you say whilst teaching. Cant wait to do more of your videos. Namaste.

  • @sammys117
    @sammys117 6 лет назад

    great daily flow video.it started my day right thank u

  • @christinapaolicelli9919
    @christinapaolicelli9919 5 лет назад

    Loved this one 🙏🦋

  • @clarissacastillo-ramsey3993
    @clarissacastillo-ramsey3993 5 лет назад +1

    Loved this one. Thank you!

  • @leouisegrech722
    @leouisegrech722 8 лет назад +1

    Thank you. You are such a wonderful inspiration.

  • @mcfa24
    @mcfa24 6 лет назад +1

    Namaste, Michelle! Always great vibes and practice!

  • @elenaperfanova9999
    @elenaperfanova9999 8 лет назад +1

    Thank you, Michelle! I really love all your power yoga workouts. Exactly what I needed today :)

  • @nchristiana85
    @nchristiana85 7 лет назад +1

    My body thanks you! My favorite video!

  • @dlchinn369
    @dlchinn369 7 лет назад +1

    This was my first class and I have to say that the 35 minutes was packed with great movement. Your instructions were so clear, I felt like I knew what I was doing (ha). Can't wait to try out the other videos.

  • @maisoonzakaria2634
    @maisoonzakaria2634 6 лет назад

    Thank you Michelle. So nice

  • @cariannestone8690
    @cariannestone8690 7 лет назад +1

    magical! amazing as usual! this one allowed for a much needed special shift today! so crazy grateful! thank you!

  • @irenecarbog
    @irenecarbog 7 лет назад +1

    Thank you for this amazing practice. Really twisted everything. Loved it. Namaste

  • @megangerhard9576
    @megangerhard9576 8 лет назад +1

    I've been looking forward to trying this class since I saw your post last night, and it was well-worth the wait! Amazing class and perfect start to my Friday morning. Thank you, Michelle, you really are an incredible teacher

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  8 лет назад

      Megan Gerhard thank you so much 🙏🏽😘❤✌🏽

  • @beacode
    @beacode 2 года назад

    Thank you so much! Namaste

  • @PK-sr8hr
    @PK-sr8hr 7 лет назад +1

    Amazing practice and a great start to my Monday morning.Thanks Michelle.Have a fantastic day!!

  • @Gati1313
    @Gati1313 7 лет назад +1

    Love your yoga videos :) I have been doing them for a few weeks now and love how I feel during and after them. Thank you for all you do!

  • @kristenchiarello6207
    @kristenchiarello6207 7 лет назад +1

    Thank you so much for the practice and for the meditation at the end! I really needed that, things have been rough as of late. feel like this video picked me today :)

  • @alibaehh6565
    @alibaehh6565 7 лет назад +1

    Just did this sequence for the 2nd time. İts so empowering.thx

  • @cariannestone8690
    @cariannestone8690 7 лет назад +1

    thank you for the intention and gift of this practice!

  • @evelynparico7310
    @evelynparico7310 3 года назад

    Thanks very much Michelle 💗💗💗

  • @marcelanataliadurante646
    @marcelanataliadurante646 6 лет назад +1

    amazing class

  • @sylvierudler2845
    @sylvierudler2845 7 лет назад +1

    J'adore ; merci

  • @412mystic
    @412mystic 3 года назад +1

    thank you

  • @anjalipatil3274
    @anjalipatil3274 Год назад

    I will be happy if you could guide me about whether there is plan to various yogaflow, I mean there are so many yogaflow so am I supposed to choose random & start doing it or there is any protocol or guide line about doing various yogaflow

  • @amitycrux5135
    @amitycrux5135 3 года назад +1

    People doesn't knw the value of yoga only 'k view it should cross million

  • @TheLindenbaum
    @TheLindenbaum 5 лет назад

    I love the way you work me out mama