Congratulations on a great time!.....I was some way behind you.....34th in my age group (55-59), I was pleased with both the swim and bike, need more work on my run.....keep up the good work......more details on you bike and run workouts would interesting.
Cheers, you too, was a great event 👍 planning on upping the training over this winter for next year's events so I'll cover how I plan to become a faster swimmer, stronger cyclist and better runner... Well hopefully anyway 😂
Hey Ben!!! This is a fab video. Can I be really cheeky and ask if you have a longer clip from 8:00-8:15? I was the one on the megaphone in the red hoodie with the massive sign and the vid cuts as my best mate is just about to run past me! Please let me know as I would love to show her if possible! :))
😞 unfortunately not, just checked the clips again and that the full length of that one and the next video is further down the run course. Were you the person shouting about all us guys wearing the same tri suit 😂?
Stats for the geeks out there
Overall
93rd (1,472) - 5:02:47 - 9th in age category (35-39)
Swim 🏊♀️
865th - 41:34 - 2:11/100m - 135 HR bpm
Bike 🚴♀️
118th - 2:40:15 - 34kmph - 225W normalised - 3.15W/kg - 160 HR bpm
Run 🏃♂️
53rd - 1:30:32 - 4:14/km - 178 HR bpm
Great vid, thanks for sharing! I have my first 70.3 coming up in September in Weymouth. Hopefully the weather will be as nice as it was in 2021!
Cheers, fingers crossed for the weather, makes such a difference. I'll be there again this year but supporting my girlfriend, her turn this time 🤣
Prepare for poor weather! We got lucky in 2021
Great recap video. Looks like an amazing race
congrats brother... pretty lovely...
Congratulations on a great time!.....I was some way behind you.....34th in my age group (55-59), I was pleased with both the swim and bike, need more work on my run.....keep up the good work......more details on you bike and run workouts would interesting.
Cheers, you too, was a great event 👍
planning on upping the training over this winter for next year's events so I'll cover how I plan to become a faster swimmer, stronger cyclist and better runner... Well hopefully anyway 😂
Great video and well done on your time. I'm doing Barcelona 70.3 in 2 weeks and hoping for a 5.15ish time.
Awesome, I'm jealous, I'd love to be doing some more 😀 think its meant to be a pretty amazing course in Barce, have a great day 👍
Congrats, 9th in your age group is awesome! Pretty good run too, that's a fast pace to hold!
Hey Ben!!! This is a fab video. Can I be really cheeky and ask if you have a longer clip from 8:00-8:15? I was the one on the megaphone in the red hoodie with the massive sign and the vid cuts as my best mate is just about to run past me! Please let me know as I would love to show her if possible! :))
😞 unfortunately not, just checked the clips again and that the full length of that one and the next video is further down the run course. Were you the person shouting about all us guys wearing the same tri suit 😂?
@@triBenjamin No worries buddy! Haha yeah that’s me. Deffo the most popular Tri suit of the day!! 🤣