Fantastic effort Ben👍 I had the same thing happen to me in Lanzarote Ironman, I put it down to not enough fluid on the bike, which ended up with me cramping on the run not a pretty sight 😂 Great video 👍👊
Well done Ben! You completed it and there is always something to improve on. Amazing effort though and for a first full distance, sub 12 hours is fantastic
Hi Ben that's inspiring. I live in Bali Indonesia. I'm obese 115kg I already lost 11 kg while training in the crazy perspective of being part of Ironman 70.3 next year. Let's have a chat
Fantastic effort Ben👍 I had the same thing happen to me in Lanzarote Ironman, I put it down to not enough fluid on the bike, which ended up with me cramping on the run not a pretty sight 😂
Great video 👍👊
Well done mate, i'm hoping to do this in 2023 as my first ironman. Thanks for the helpful information!
Well done, great effort 👌
Massive achievement. No triathlete gets it perfect. That's what keeps us going back, well done Sir!!
Agree, I end up just looking back and thinking of ways i could have saved a minute here, 2mins there etc 😂😂
Well done Ben. Sub 12 is an awesome achievement for your first full distance and in tough conditions.
Well done Ben! You completed it and there is always something to improve on. Amazing effort though and for a first full distance, sub 12 hours is fantastic
Hi Ben that's inspiring. I live in Bali Indonesia. I'm obese 115kg I already lost 11 kg while training in the crazy perspective of being part of Ironman 70.3 next year. Let's have a chat