Easy Vegan Meal Prep || Healthy & Delicious

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  • Опубликовано: 16 янв 2025

Комментарии • 211

  • @sloveforever
    @sloveforever 6 лет назад +8

    I love one pot recipes because I have a small kitchen and share a stove with three other people so only using one burner/pot is so helpful!

  • @angelika8190
    @angelika8190 6 лет назад +96

    'I totally accept my farts'
    I died 🤣 Love you Caitlin

  • @mayraz13
    @mayraz13 6 лет назад +58

    Those muffins look so good

    • @CaitlinShoemaker
      @CaitlinShoemaker  6 лет назад +2

      they taste even better! ;)

    • @mayraz13
      @mayraz13 6 лет назад

      @@CaitlinShoemaker can't wait to make em now!

  • @lynearchambault3698
    @lynearchambault3698 6 лет назад +5

    I love planning ahead for my menus, and meal prepping. These are very useful! I like the way you approach meal prep. The muffins and chili sound really, really good, and satisfying. Here in Canada we are freezing our butts off so chili sounds perfect! Thanks for everything you do! You have literally saved my life with your recipes!

  • @RainbowPlantLife
    @RainbowPlantLife 6 лет назад

    Totally crushing on those apple cinnamon muffins! Perfect to bake this weekend to get through this polar vortex!

  • @jovanaaleksic8531
    @jovanaaleksic8531 6 лет назад

    After I discovered you, I watched all of your videos in a few days. Even though I am not a vegan, I incorporated 90% of a vegan diet in my life and I feel a lot better. You make this so fun and not difficult. You should be really proud of yourself, you are making a difference. Hugs from Serbia❤️

  • @thepotatobug6783
    @thepotatobug6783 6 лет назад

    I used to meal prep every week for my internship lunch. I would roast cubed sweet potatoes, beets and butternut squash. Delish. I also added some meat on the side and some pasta to keep me full. The beets and potatoes stuck, I still make them every week!

  • @rebekahminor5070
    @rebekahminor5070 4 года назад

    I have tried the muffin and chilli recipes twice and they are truly amazing!

  • @tg12331
    @tg12331 6 лет назад +26

    Do you make your sour cream? Would love a recipe for that

  • @maragonzalez752
    @maragonzalez752 5 лет назад

    Made them this evening and they are very delicious. I made them with half oat flour and half chickpea flour.

  • @leahmulder78
    @leahmulder78 6 лет назад +1

    Definitely making the muffins this weekend! Thanks so much!

  • @VeganTKDMaster
    @VeganTKDMaster 6 лет назад +28

    What's the best way to spend my time while waiting for my @frommybowl banana bread to bake? Watch this new @frommybowl video! Can't wait to make all of these! I would love it if you could veganize/oil-free some New Orleans classics, like red beans and rice, jambalaya, gumbo, etouffee, etc. :)

    • @heathermariek
      @heathermariek 6 лет назад +2

      You should check out the Mississippi Vegan cookbook by Timothy Pakron. It has so many wonderful recipes inspired by Southern/Soul food.

    • @CaitlinShoemaker
      @CaitlinShoemaker  6 лет назад +2

      aww I love it!!! I'd definitely want to do some of those :)

    • @VeganTKDMaster
      @VeganTKDMaster 6 лет назад

    • @VeganTKDMaster
      @VeganTKDMaster 6 лет назад

      @@heathermariek will do!

    • @VeganTKDMaster
      @VeganTKDMaster 6 лет назад

      @@essargee14 How was it? I loved it.

  • @credd4944
    @credd4944 6 лет назад

    So I just made the apple cinnamon muffins. I had to make a few changes as I only had coconut flour and not almond flour. I also only had almond milk on hand. They are currently in the oven and can’t wait to try them!! Thank you Caitlin!!!

  • @derwindweht5160
    @derwindweht5160 6 лет назад +17

    I am hungarian, and we eat a lot of cottage cheese. I would be very glad if you could veganize that:)

    • @jennp5275
      @jennp5275 6 лет назад +2

      der wind weht Cottage cheese with pineapple is an easy go to for me. I’d love to see a veganized version for this too!

    • @missyoung888
      @missyoung888 6 лет назад

      I agree!

  • @alyssawilliams7013
    @alyssawilliams7013 6 лет назад

    I love your meal prep videos! I am looking forward to making your chili 🌶 I love how many veggies you added and I appreciate that you try to create exciting dishes that are healthy!

  • @leewarstler
    @leewarstler 6 лет назад

    Love all these ideas! Definitely will make all 3 soon - especially those muffins! I love the almond flour/maple syrup combo for the crumble.

  • @franchescapepaj6611
    @franchescapepaj6611 6 лет назад

    my favorites are your meal prep videossss so excited when I see one!

  • @vegancorn2999
    @vegancorn2999 6 лет назад

    Love the oil-free crumbles. Good idea

  • @jerrieanderson2245
    @jerrieanderson2245 6 лет назад

    All three look delicious! I love to prep chili or soup every weekend. Going to make the quinoa as soon as asparagus shows up in the markets.

  • @jennp5275
    @jennp5275 6 лет назад

    My husband and I made the muffins and quinoa dish today! Definitely recommend nutritional yeast on the quinoa!

  • @lizcoyle4168
    @lizcoyle4168 6 лет назад

    That chili looks delicious and so easy to make. Can't wait to try it soon, thank you!

  • @victoriaprevitt7058
    @victoriaprevitt7058 6 лет назад

    I love your easily accessible recipes, Caitlin! Thank you!

  • @day6864
    @day6864 6 лет назад +9

    Everything looks delicious. I've made your root vegetable pancakes before and they were great so I'm excited to try more of your recipes 😄

  • @madeline5175
    @madeline5175 6 лет назад +9

    I definitely meal prep and I want to make the muffins!!

  • @lindsaytoussaint
    @lindsaytoussaint 4 года назад

    oooo these are so up my alley. gonna try that quinoa dish for sure

  • @preciousherring9329
    @preciousherring9329 6 лет назад

    you are my inspiration Caitlin.!!!!

  • @DIY4Dummies
    @DIY4Dummies 6 лет назад

    Thank you for his video!! Was at a complete loss as to what to do for meal prep this week, but thanks to this video I’m excited

  • @nini-vl3ks
    @nini-vl3ks 6 лет назад

    i just baked the muffins and it turns out amazing!!! i’m not a vegan but it was fun to try out this~ can’t wait for more recipes hehe!
    btw i used only almond milk (without acv) and substitute apple sauce with greek yogurt!

  • @yesxiloveyouthemost
    @yesxiloveyouthemost 6 лет назад +1

    I love all those meals but oh my god, these muffins look bomb! Will make them as soon as I can ;)

  • @alexkarch7083
    @alexkarch7083 6 лет назад

    The one pot and quinoa is the recipe I am most eager to try! Might throw in some sweet potato in addition to the mushrooms and asparagus :)

  • @franceswithane1249
    @franceswithane1249 6 лет назад

    It’s like you read my mind. I was just looking for easy vegan meal prep meals all night last night!

  • @onenw
    @onenw 6 лет назад

    These meal prep videos are my favourites! Your vlogs are lovely, too :)

  • @jahminarose6566
    @jahminarose6566 6 лет назад

    Yes more one pot recipes!
    And indian inspired ones please!
    My favorite dish is Aloo Ghobi which is cauliflower and potatoes!

  • @emilyt182
    @emilyt182 6 лет назад +2

    One of my goals this year is too meal prep and avoid stress cooking as much as possible, lol. Thank you for these ideas! ❤️

  • @angelle4675
    @angelle4675 6 лет назад

    I’d love to see some veganized creole recipes! Gumbo, jambalaya, étouffée, red beans and rice! Oooh, and for sweets possibly beignets or since Mardi Gras is near, king cake!

  • @tiff389
    @tiff389 6 лет назад

    Just in time for me because I go back to uni this week coming up. Thank you Caitlin 🤩❤️

  • @savannahperico1193
    @savannahperico1193 6 лет назад

    definitely want to attempt those yummy muffins!!

  • @annabeahm4264
    @annabeahm4264 6 лет назад

    Definitely going to try the quinoa dish! I love eating veggie stew with quinoa so this should be yummy too.

  • @elizabeth__beavers
    @elizabeth__beavers 6 лет назад

    Yes! Meal prepping in the new year, too. So glad I found your channel and yummy recipes. 🥦❤✌

  • @GingerRootss
    @GingerRootss 6 лет назад

    The muffins look amazing!!

  • @lilliankline1647
    @lilliankline1647 6 лет назад

    Yum! These recipes look delicious, per usual. New video idea- I’d love to see macrobiotic focused recipe videos.

  • @chelseah.9577
    @chelseah.9577 6 лет назад

    I usually think quinoa is boring, but this actually looks delicious! I might even try it with the mushrooms (I usually exclude them because I'm not a huge fan). Just in time for me to meal prep for this week, too.

  • @glimmeringshard
    @glimmeringshard 6 лет назад

    I like the apple cinnamon muffins!

  • @Sophie-so1sm
    @Sophie-so1sm 6 лет назад

    I used to meal prep all the time and this video is making me want to get back into it! I’ll for sure make the quinoa :)

  • @samanthaquinzel3199
    @samanthaquinzel3199 6 лет назад

    I totally meal prep and I am going to make that chili very soon since my college semester is about to start! I'll be sure to tag you! Thank you for taking the time to make the recipes and the video!!

  • @FranciAlexa
    @FranciAlexa 6 лет назад +2

    Yeeees! Loving your meal prep videos 😍🌿✨

  • @jamiekennelly2323
    @jamiekennelly2323 6 лет назад

    Dumplings!! Love your recipes!

  • @jenniferknowles2023
    @jenniferknowles2023 6 лет назад

    I want to make those muffins! I love apple muffins.

  • @Camperlauren
    @Camperlauren 6 лет назад

    I loved this idea of meal prep and that the muffins are gluten free.

  • @rachl8400
    @rachl8400 6 лет назад

    Pro tip: you want to stir your muffin mix as few times as possible once you've put the liquid in. When the tops of the muffins are cracked that usually means you've overmixed

  • @koko6609
    @koko6609 6 лет назад

    Love these videos thank you!!

  • @MsLadyVale
    @MsLadyVale 6 лет назад

    I’m going to make that chili next week!

  • @LA-gr3fs
    @LA-gr3fs 6 лет назад

    I’m making the chili 🌶 right now for the wk! I have cooked black beans and lentils so I’ll sub that in 😋

  • @mangoesandgrapes3073
    @mangoesandgrapes3073 6 лет назад +1

    Definitely making the quinoa dish!! Can you try making mushroom & onion pierogies for a future video? Thanks!

  • @NREnger
    @NREnger 6 лет назад +3

    @Caitlin Shoemaker I would like a veganized brunch prep.

  • @iamsilkina
    @iamsilkina 6 лет назад

    Always love your videos! Thank you for these tips x

  • @whoisappie
    @whoisappie 6 лет назад

    this is just very satisfying to watch, even though i've already done groceries for this week :)

  • @Kesenkus
    @Kesenkus 6 лет назад

    I will be making the asparagus and mushroom quinoa! I would love to see higher protein meal prep if possible? Specifically breakfasts. Love the video!

  • @literallymyonlyhobbies
    @literallymyonlyhobbies 6 лет назад

    Made the quinoa one-pot with zucchini and fake meat instead of asparagus and beans, super delicious!
    Making the chilli today 🤠

  • @naturallyrachida9812
    @naturallyrachida9812 6 лет назад

    Those muffins! Yumm!

  • @YuriSoul2222
    @YuriSoul2222 5 лет назад +3

    "No animal products in my chili, that's how I like my chili" - AMEN!

  • @jayme7789
    @jayme7789 6 лет назад

    god i would love if you did a look book! i love your style 💖

  • @loloff9932
    @loloff9932 6 лет назад

    I love your videos, you're an amazing cook girrrl!! Also very nice, how healthy everything is yaaas

  • @dylthatcher9157
    @dylthatcher9157 6 лет назад

    yummm, i'm definitely making that chili

  • @ahhitskatie9094
    @ahhitskatie9094 6 лет назад

    I love your sweater! Also, these recipes are amazing. Thank you for a great video! 😊

  • @reginasatchellkelly271
    @reginasatchellkelly271 6 лет назад

    I’m a meal prep person and I’m totally making those muffins and that quinoa.

  • @laurenmendoza3748
    @laurenmendoza3748 5 лет назад +1

    How long and what temp do you put the muffins in the oven??

  • @helenecobain
    @helenecobain 6 лет назад

    Quinoa recipe looks like yummy.

  • @AmbeyPankake
    @AmbeyPankake 6 лет назад

    Your chili recipe is super similar to mine!! Except instead of that second can of crushed tomatoes, I use tomato juice :) I recommend trying that sometime, it brings a nice tartness to the chili. Sooooo good. Great video I think I gotta make those muffins 🤪

  • @nimuefallico4134
    @nimuefallico4134 6 лет назад

    I love the meal prep videos! Keep doing them.
    I start high school on february and i already started meal-preping😅.
    Ps,love your videos because their affordable and I finally found someone who cooks oil free like me😋!!
    Love from Costa Rica❤

  • @LauraEileenValentin
    @LauraEileenValentin 6 лет назад

    I love these videos.

  • @XOkSIAX
    @XOkSIAX 6 лет назад

    So good recipes, I will do it today :D

  • @gjhwebb
    @gjhwebb 6 лет назад

    Those recipes look amazing and I will definitely be making all three, I’d maybe like to see a risotto dish please 😊

  • @stevengordon9365
    @stevengordon9365 6 лет назад

    Loving your work

  • @biancanicola7475
    @biancanicola7475 6 лет назад

    I think it’d be cool if you did meal preps or recipes collections by cultures/places. Like a video on a few Italian recipes or one on Hispanic foods or Indian. Just an idea :)

  • @davidthescottishvegan
    @davidthescottishvegan 6 лет назад +29

    I don't know if I could make the muffins because I am not that great at baking. The quinoa and vegan chili will be good. I would increase the 1/2 teaspoon of cayenne pepper to a full teaspoon if you like it hotter.

    • @evanvasquez242
      @evanvasquez242 6 лет назад +8

      the key to baking is following the instructions exactly. There's very little room for error with baking, so your times, temperatures, and measurements need to be on the mark.

    • @AmandaLovesOldFords
      @AmandaLovesOldFords 6 лет назад

      Muffins are super easy to make. Basically, anything with a batter is really easy to make.

  • @shippermd
    @shippermd 6 лет назад

    Yum! I am gonna try the quinoa and the chili!

  • @marcdavid972
    @marcdavid972 6 лет назад

    0:56 the reason why I can’t get enough of her. Can’t wait to try that chili

  • @carmenwheatley7316
    @carmenwheatley7316 6 лет назад

    Wow, that chili really looks good.

  • @demerson4370
    @demerson4370 6 лет назад

    receitas incríveis , obrigada!!

  • @havencraunconner
    @havencraunconner 6 лет назад

    Definitely gonna try this!! 😌

  • @Puggleatlaw
    @Puggleatlaw 6 лет назад

    Great video. Definitely most excited about the quinoa. You made a quinoa and corn chili a while back that was sooo good. recipe idea: Can you help me figure out what to do with all this raw buckwheat I bought to top smoothie bowls? I heard you can boil it like oatmeal? wondering if I have to process it first? Also interested in some new green smoothie flavor combination ideas.

  • @chelseaclark848
    @chelseaclark848 6 лет назад +2

    PLEASE MAKE A VEGAN WHITE CHICKEN CHILI! McCormick had this pre packaged White Chicken Chili seasoning pack that my aunt used to make the chili with BUT I think it has milk powder in it SO PLEASE PLEASE PLEASE PLEASE MAKE IT SO I CAN RELIEVE MY CHILD HOOD ❤️❤️❤️ LOVE YOU THE MOST 😘😘😘

  • @megdarcy_
    @megdarcy_ 6 лет назад +2

    Such cute ideas!!

  • @gusguts44
    @gusguts44 6 лет назад

    Some corn would go great in the chilli cait.
    Terrific content like always keep it up!

  • @daniela5895
    @daniela5895 6 лет назад

    Can you do a recipe on how to make tomatoes sauce from fresh tomatoes? I haven’t found a good recipe yet.

  • @Sian_k
    @Sian_k 6 лет назад

    These recipes are gonna be useful for when I go back to uni in a month 😊😊😊

  • @elinairma9707
    @elinairma9707 6 лет назад

    Could u do the muffins without the coconutsugar?? Trying to avoid sugar.. They look fantastic

  • @infiniteamz9844
    @infiniteamz9844 6 лет назад

    I want to make the apple cinnamon muffins.

  • @liveyourbest
    @liveyourbest 6 лет назад

    The muffins😍

  • @kirstenbarbero1099
    @kirstenbarbero1099 5 лет назад

    Ok first things first. Your voice is so relaxing for some reason. Like it doesnt annoy me. I really like these ideas thank you!
    Also your fart comments caught me so off guard and made me lol!!🤪

  • @lindseybelsky4065
    @lindseybelsky4065 6 лет назад

    everything looks amazing, especially the muffins! When are you sharing the crispy tofu?

  • @quecksilber4976
    @quecksilber4976 6 лет назад

    Hi Caitlin :)
    I would love to see a quick bean recipe since I never have any ideas on how to make my beans and eating them plain can get a bit boring.
    Thanks for all your awesome videos by the way, I really enjoy watching them.

    • @CaitlinShoemaker
      @CaitlinShoemaker  6 лет назад

      if you search "beans" on my channel i already have a video with 3 different recipes using them!

  • @LuvTheLife24
    @LuvTheLife24 6 лет назад +27

    Post more insta pot recipes ❤️❤️❤️

  • @8brwnprde8
    @8brwnprde8 6 лет назад

    I want those muffins 😋

  • @victoriarobinson6152
    @victoriarobinson6152 6 лет назад

    THOSE MUFFINS!! 😍

  • @dear_totheheart
    @dear_totheheart 6 лет назад

    Honestly I love and appreciate your meal prep ideas and recipes, they are inventive and interesting. I'm not vegan but this makes cooking and utilizing more vegetables in my diet more exciting, I'm really looking forward to making the quinoa and chili recipes and hope you'll continue to make more content like this, as work lunches can get monotonous or difficult to come up with a go-to healthy option that will still power you through the day. Thanks!

  • @keziahspencer7031
    @keziahspencer7031 6 лет назад

    Can i substitute the celery for something else? I dunno what it is about celery but i just cant do it 😅

  • @taylorlaverdiere2463
    @taylorlaverdiere2463 6 лет назад

    IM HERE FOR MEAL PREPPING OMG!!!!! 😍😍😍

  • @cassy4196
    @cassy4196 6 лет назад

    Is there anything to replace almond flour? P's. Always look forward to your video! Thanks for making my day😆😆