This guy didn't even take out his wallet from the back pocket or take off his belt :) On a serious note, though, this is just a warm-up, it won't help you if you have a serious CPPS, you will need a lot more challenging and painful routine - search for more videos on that and go to a PT who does trigger point release - including internal points in your anus (yea I know it sucks and it's painful as hell), but most importantly get tested in several good labs to rule out all UTIs / STIs, tests should include PCR DNA and cultures. Food allergies and anti candida diet also helps (no gluten, and diary products that promote inflammation).
Outstanding presentation!
Thank you Steve!
Hii, it's amazing, it's working effectively
That's great to hear Soubhagya!
Thank you for sharing 😊
This guy didn't even take out his wallet from the back pocket or take off his belt :) On a serious note, though, this is just a warm-up, it won't help you if you have a serious CPPS, you will need a lot more challenging and painful routine - search for more videos on that and go to a PT who does trigger point release - including internal points in your anus (yea I know it sucks and it's painful as hell), but most importantly get tested in several good labs to rule out all UTIs / STIs, tests should include PCR DNA and cultures. Food allergies and anti candida diet also helps (no gluten, and diary products that promote inflammation).
doesnt work